Jac Hopkins
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

500014:24.94Metro Atlantic Indoor Track & Field Championships0.5-0.718 Feb 17+
30008:08.37IC4A/ECAC Indoor Track & Field Championships -0.25 Mar 17+
15003:59.52Stony Brook University Season Opener1.40.223 Mar 17+
30008:18.92Metro Atlantic Indoor Track & Field Championships0.5-0.219 Feb 17+
8K24:39MAAC Cross Country Championships2.6-1.429 Oct 16+
30008:17.88Fastrack National Invite0.5-0.210 Feb 17
10K31:24NCAA DI Championships1.6-0.219 Nov 16
10K31:10NCAA Northeast Regional Championships1.8-0.711 Nov 16
500014:29.13England Athletics U20 / U23 Championships0.8-1.020 Jun 15
15003:52.67BMC Gold Standard Races0.0-0.115 Jul 15
15003:55.5Welsh Masters' League0.7-0.48 Jul 15
15003:55.27British Athletics League Division 30.6-0.311 Jul 15
8001:56.27BMC Grand Prix0.30.318 Jul 15
30008:49.32British Athletics League Division 31.01.48 Aug 15
8001:58.26British Athletics League Division 30.40.88 Aug 15
500015:10.84BMC Grand Prix0.21.230 May 15
5K14:35Armagh International Road Races-0.20.119 Feb 15
6.9K23:44British Athletics Cross Challenge5.2-1.118 Jan 15
6K20:46Great Edinburgh XCountry (inc Scottish Inter-District)5.8-0.210 Jan 15
7K22:39Welsh National Championships1.02.021 Feb 15
6.7K20:56British Athletics Cross Challenge (inc European Trials)1.0-0.429 Nov 14
5.848K18:17ERRA Men's National 6 Stage Relays1.50.54 Oct 14
15003:55.37BMC Grand Prix0.6-0.316 Aug 14
30008:18.72England Athletics U20 / U23 Championships0.7-1.321 Jun 14
8001:56.6UK Youth Development U17/U20 League Division Midland Premier 11.0-0.627 Jul 14
15003:54.5British Athletics League Division 30.8-0.75 Jul 14
15003:59.65Celtic Games0.60.39 Aug 14
30008:46.28Welsh Athletics International1.00.915 Jul 14
8001:58.0Welsh Masters' League0.5-0.22 Jul 14
15004:07.7Welsh Senior League0.81.320 Jul 14
30008:36.02UK Youth Development U17/U20 League Division Midland Premier 10.7-0.127 Apr 14
5K15:05Swansea Bay 5K Series0.00.510 Jun 14
15004:05.69UK Youth Development U17/U20 League Division Midland Premier 11.4-0.227 Apr 14
4K12:45Bupa Great Edinburgh International (inc Scottish Inter-District)3.60.111 Jan 14
6.7K28:50British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.912.628 Nov 15
6K19:40Lotto Cross Cup2.60.422 Dec 13
3.863K11:45ERRA National Young Athletes' Relays2.5-0.413 Oct 13
6.7K21:04British Athletics Cross Challenge (inc European Trials)0.60.023 Nov 13
1M4:24Welsh Mile Championships1.4-0.45 Oct 13
30008:41.18England Athletics U15/U17 Championships1.0-0.11 Sep 13
30008:40.53Sainsbury's School Games0.90.014 Sep 13
15004:07.3UK Youth Development U17/U20 League Division Midland Premier 12.2-0.830 Jun 13
30008:39.58Celtic Games0.60.23 Aug 13
15004:06.36Welsh U17 / U20 Championships1.8-0.522 Jun 13
30008:42.64SIAB Schools' International0.50.520 Jul 13
8001:59.2UK Youth Development U17/U20 League Division Midland Premier 11.2-0.530 Jun 13
30008:27.69BMC PB Classic0.0-0.918 May 13
15003:58.31BMC Grand Prix0.2-0.11 Jun 13
8002:01.98UK Youth Development U17/U20 League Division Midland Premier 10.51.028 Jul 13
15004:00.6West Wales Regional Championships0.10.325 May 13
15004:18.02UK Youth Development U17/U20 League Division Midland Premier 10.82.128 Jul 13
3.863K11:47ERRA Young Athletes' Relays0.90.314 Apr 13
30008:47.86England Athletics U15/U17 Championships1.2-0.819 Aug 12
30008:41.45Aviva SIAB International Match0.4-0.621 Jul 12
15004:06.09Celtic Games U16/U18 International0.8-0.511 Aug 12
15004:05.76BMC Regional Races0.6-0.426 Jun 12
30009:00.83Aviva Welsh Schools' Championships1.00.17 Jul 12
8002:00.55BMC PB Classic0.00.230 Jun 12
8002:06.5McCain Young Athletes' League Midland Final1.20.729 Jul 12
8001:59.87Welsh Senior League Division 10.1-1.727 May 12
30009:00.78McCain Young Athletes' League Division Midland Premier South0.0-0.417 Jun 12
15004:12.07Welsh Inter Regional Championships0.30.814 Jul 12
3M15:01Virgin London Mini Marathon1.00.022 Apr 12
15004:16.31NASUWT Welsh Schools' Plate Final0.41.311 Jul 12
2.8K8:30Welsh National Relay Championships1.2-1.925 Mar 12
8002:05.5McCain Young Athletes' League Division Midland Premier South0.5-0.920 May 12
15004:15.8McCain Young Athletes' League Division Midland Premier South0.3-0.720 May 12
6K17:15SIAB Schools' International-3.80.031 Mar 12
15004:18.6West Wales Regional Athletics Championships0.0-0.513 May 12
3K9:54McCain UK Cross Challenge Series (inc European Trials)2.8-0.526 Nov 11
15004:37.9McCain Young Athletes League Midland Premier S Division0.60.05 Jun 11
15004:24.3McCain Young Athletes League Midland Premier S Division0.8-2.719 Jun 11
8002:11.32BMC Regional Races0.6-0.122 Jun 11
15004:23.69Aviva Welsh Schools' Championships0.7-0.82 Jul 11
15004:21.82McCain Young Athletes League Midland Regional Final1.3-1.617 Jul 11
8002:11.22Welsh U13/U15 & Senior 10,000m Championships0.10.723 Jul 11
8002:09.78Welsh U13/U15 & Senior 10,000m Championships0.10.323 Jul 11
15004:26.19Welsh Junior Cup Final0.8-0.221 Aug 11
15004:27.79Welsh Inter Regional Championships1.5-0.728 Aug 11
3K9:40Swansea Bay 3K0.80.625 Sep 11
3.863K12:58ERRA National Young Athletes' Relays1.00.016 Oct 11

Order By: