Name:
Mike Saunders
Gender:
Male
Club:
Plymouth Musketeers
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:42Dudley parkrun # 13.7-0.87 Jan 17+
parkrun20:47Seaton parkrun # 21.4-0.319 Nov 16+
parkrun21:44Hanbury Hall parkrun # 263.00.031 Dec 16+
parkrun22:00Tamar Trails parkrun # 13.6-0.129 Oct 16+
parkrun22:11Perry Hall parkrun # 1143.60.21 Jan 17+
parkrun21:35Wyre Forest parkrun # 702.40.324 Dec 16
parkrun21:03Tamar Lakes parkrun # 1031.50.18 Oct 16
parkrun20:49Penrose parkrun # 840.80.35 Nov 16
5K21:13Bournemouth Marathon Festival 5K1.70.21 Oct 16
parkrun21:31Bournemouth parkrun # 1652.00.51 Oct 16
parkrun22:22Brueton parkrun # 3393.11.11 Jan 17
parkrun20:58Longrun Meadow parkrun # 1600.41.022 Oct 16
parkrun23:12Lanhydrock parkrun # 1375.00.83 Sep 16
10K43:51Plymouth 10K0.31.69 Oct 16
parkrun23:59Plymvalley parkrun # 2215.81.410 Dec 16
parkrun22:04Wyre Forest parkrun # 691.62.017 Dec 16
parkrun21:38Arrow Valley parkrun # 2102.00.89 Jul 16
parkrun21:28Cardiff parkrun # 4302.40.026 Mar 16
HM96:31IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.426 Mar 16
8.6K42:49Westward League4.33.59 Oct 16
parkrun24:49Mount Edgcumbe parkrun # 316.02.710 Sep 16
parkrun22:49Plymvalley parkrun # 1825.00.112 Mar 16
parkrun23:04Plymvalley parkrun # 2022.82.730 Jul 16
parkrun23:17Plymvalley parkrun # 1815.50.45 Mar 16
parkrun22:16Hockley Woods parkrun # 623.01.016 Apr 16
1.1M6:54Tavistock Town Relays (4 x 1.1M)0.42.214 Jul 16
parkrun23:49Mount Edgcumbe parkrun # 56.00.927 Feb 16
parkrun24:52Mount Edgcumbe parkrun # 305.03.827 Aug 16
parkrun25:46Mount Edgcumbe parkrun # 406.04.412 Nov 16
parkrun21:36Cannon Hill parkrun # 2772.00.723 Jan 16
parkrun25:05Mount Edgcumbe parkrun # 206.03.218 Jun 16
Mar3:51:44Bournemouth Marathon Festival Marathon2.35.12 Oct 16
10M84:15Looe 105.82.628 Feb 16
Mar4:06:31Dartmoor Vale Marathon5.05.130 Oct 16
7M56:34Treggy 72.45.14 Sep 16
Mar3:46:40Taunton Marathon1.84.63 Apr 16
parkrun20:57Brueton parkrun # 2791.00.428 Nov 15
parkrun23:20Plymvalley parkrun # 1636.00.07 Nov 15
parkrun23:37Plymvalley parkrun # 1695.51.119 Dec 15
parkrun23:55Plymvalley parkrun # 1676.01.15 Dec 15
3K12:46Armada Athletics Network 3K Series3.21.29 Dec 15
parkrun21:21Plymvalley parkrun # 1542.5-0.35 Sep 15
parkrun24:15Plymvalley parkrun # 1716.01.71 Jan 16
parkrun21:22Plymvalley parkrun # 1572.00.226 Sep 15
parkrun22:57Killerton parkrun # 2364.01.321 Nov 15
3K12:07Armada Athletics Network 3K Series1.80.314 Oct 15
5M35:05Plymouth Coasters 51.60.66 Sep 15
10K51:24Cornwood Challenge 10K2.66.223 Jul 16
parkrun24:27Plymvalley parkrun # 1726.02.12 Jan 16
parkrun24:32Plymvalley parkrun # 1775.52.76 Feb 16
3K12:37Armada Athletics Network 3K Series1.02.910 Feb 16
HM1:46:58Run Falmouth Half Marathon1.64.613 Mar 16
parkrun27:11Mount Edgcumbe parkrun # 366.06.815 Oct 16
parkrun25:05Plymvalley parkrun # 1786.03.213 Feb 16
parkrun27:16Mount Edgcumbe parkrun # 326.06.917 Sep 16
parkrun21:53Plymvalley parkrun # 1582.01.23 Oct 15
3K12:53Armada Athletics Network 3K Series2.02.813 Jan 16
3K12:32Armada Athletics Network 3K Series-0.23.89 Mar 16
parkrun26:01Mount Edgcumbe parkrun # 175.55.328 May 16
parkrun26:19Mount Edgcumbe parkrun # 196.05.411 Jun 16
parkrun25:44Mount Edgcumbe parkrun # 106.04.49 Apr 16
8M66:15Armada Autumn Trail 80.87.511 Sep 16
500020:43.9Plymouth Evening Open0.60.417 Jun 15
9.3K45:26Frank Elford Sports Westward League2.04.714 Feb 16
parkrun25:33Plymvalley parkrun # 2033.07.06 Aug 16
parkrun27:06Mount Edgcumbe parkrun # 216.06.725 Jun 16
parkrun25:20Plymvalley parkrun # 1736.03.79 Jan 16
5.5M34:51Muskies Madness 5.5-3.20.923 May 15
parkrun22:54Plymvalley parkrun # 1474.01.218 Jul 15
HM2:00:42Truro Half Marathon3.18.518 Sep 16
5K21:32Armada Athletics Network 5K Series1.80.88 Jul 15
parkrun24:51Plymvalley parkrun # 1646.02.814 Nov 15
parkrun25:26Plymvalley parkrun # 1746.03.816 Jan 16
parkrun27:32Mount Edgcumbe parkrun # 425.08.426 Nov 16
parkrun25:45Mount Edgcumbe parkrun # 16.04.430 Jan 16
Mar4:14:41Cornish Marathon2.98.720 Nov 16
parkrun26:06Mount Edgcumbe parkrun # 244.07.016 Jul 16
300011:31.2City of Plymouth Spring Warm Up Meeting0.4-0.65 Apr 15
10K47:20Cornwood Challenge 10K2.82.425 Jul 15
10K49:40Exeter Fast Friday 10K0.86.525 Mar 16
parkrun28:30Mount Edgcumbe parkrun # 436.08.93 Dec 16
parkrun23:00Plymvalley parkrun # 1523.02.422 Aug 15
8.9K43:57Frank Elford Sports Westward League (inc Devon County Championships)2.64.76 Dec 15
7M53:27Magnificent 72.22.819 Jul 15
HM1:48:57Truro Half Marathon2.44.620 Sep 15
Mar3:51:07RNR Lisbon Marathon1.06.318 Oct 15
parkrun23:04Plymvalley parkrun # 1562.03.519 Sep 15
Mar3:35:19Taunton Marathon1.42.812 Apr 15
HM99:24Plymouth Half Marathon0.72.419 Apr 15
Mar4:02:29Cornish Marathon3.06.415 Nov 15
parkrun25:34Mount Edgcumbe parkrun # 291.09.120 Aug 16
7M65:30Magnificent 74.69.417 Jul 16
10K51:09Plympton Mad March Hare 10K1.07.620 Mar 16
parkrun22:30Plymvalley parkrun # 1383.01.416 May 15
10M73:01Storm Force 100.91.318 Jan 15
parkrun25:37Plymvalley parkrun # 1833.07.219 Mar 16
1.1M6:17Tavistock Town Relays (4 x 1.1)2.00.017 Jul 14
parkrun23:46Plymvalley parkrun # 1553.03.812 Sep 15
parkrun21:45Plymvalley parkrun # 1282.00.87 Mar 15
parkrun22:52Plymvalley parkrun # 1323.51.44 Apr 15
3K12:15Armada Athletics Network 3K Series3.4-1.012 Nov 14
parkrun23:11Plymvalley parkrun # 1462.53.211 Jul 15
Mar4:22:28Yeovil Marathon2.210.712 Jun 16
5K21:33Armada Athletics Network 5K Series0.81.88 Apr 15
parkrun24:52Plymvalley parkrun # 1623.55.331 Oct 15
10M83:52Great Lanhydrock 103.64.621 Jun 15
parkrun23:19Plymvalley parkrun # 1492.04.01 Aug 15
2.5M17:01Armada Park Relay2.20.815 Feb 15
parkrun23:05Plymvalley parkrun # 1402.53.130 May 15
HM1:44:46Tavistock Half Marathon2.03.322 Mar 15
3K12:07Armada Athletics Network 3K Series2.0-0.110 Dec 14
parkrun22:45Plymvalley parkrun # 1302.52.221 Mar 15
10K43:38Plymouth 10K0.80.92 Nov 14
HM1:40:59adidas Silverstone Half Marathon0.33.415 Mar 15
Mar3:57:35Plym Trail Marathon1.57.08 Aug 15
parkrun29:19Plymvalley parkrun # 2104.611.524 Sep 16
HM2:19:05Great Escape Half Marathon6.011.823 Jul 16
HM95:36Bristol Half Marathon0.31.121 Sep 14
Mar4:03:45Dartmoor Vale Marathon1.08.625 Oct 15
10K43:25Exeter 10K0.80.720 Aug 14
parkrun24:09Plymvalley parkrun # 1452.55.04 Jul 15
10K43:37Torbay Royal Regatta 10K0.80.924 Aug 14
parkrun23:44Plymvalley parkrun # 1431.55.320 Jun 15
6M53:24Plymouth 6 Moor Miles6.06.15 Jul 15
parkrun29:30Mount Edgcumbe parkrun # 146.010.47 May 16
parkrun24:54Plymvalley parkrun # 1532.56.429 Aug 15
10K42:31Ivybridge 10K1.4-0.810 May 14
3K12:22Armada Athletics Network 3K Series2.00.88 Oct 14
3K12:31Armada Athletics Network 3K Series1.02.314 Jan 15
9.2K45:04Duckponds 9.2K0.46.511 Jul 15
Mar4:05:48Eden Project Marathon6.04.019 Oct 14
10K42:59Siblyback Lake 10K2.0-0.930 Mar 14
parkrun24:35Plymvalley parkrun # 1423.05.313 Jun 15
HM92:25Silverstone Half Marathon0.8-1.02 Mar 14
parkrun21:59Plymvalley parkrun # 1042.01.227 Sep 14
5K20:22Siblyback Lake 5K Series0.2-0.321 Jun 14
Mar4:24:13Imerys Marathon5.47.817 May 15
5K21:35Armada Athletics Network 5K Series1.60.810 Sep 14
5K20:42Armada Athletics Network 5K Series1.8-1.214 May 14
parkrun24:28Plymvalley parkrun # 1185.02.91 Jan 15
parkrun23:24Plymvalley parkrun # 1292.03.914 Mar 15
2.5M16:35Erme Valley Relays2.0-0.14 Jul 14
parkrun28:23Plymvalley parkrun # 1854.010.72 Apr 16
parkrun27:27Plymvalley parkrun # 1882.011.223 Apr 16
parkrun22:56Plymvalley parkrun # 1142.52.66 Dec 14
parkrun22:41Plymvalley parkrun # 1053.01.64 Oct 14
HM94:20Blackmore Vale Lions Half Marathon1.7-1.02 Feb 14
10M85:33Looe 103.06.18 Mar 15
parkrun26:03Plymvalley parkrun # 1276.04.728 Feb 15
parkrun24:57Plymvalley parkrun # 1195.03.83 Jan 15
parkrun21:00Plymvalley parkrun # 871.00.231 May 14
10M69:35Storm Force 100.4-2.619 Jan 14
parkrun25:01Plymvalley parkrun # 1205.03.910 Jan 15
HM1:46:15Truro Half Marathon2.43.514 Sep 14
parkrun23:45Plymvalley parkrun # 1133.03.629 Nov 14
parkrun22:29Lanhydrock parkrun # 15.5-1.818 Jan 14
9.6K40:42First Chance 10K-0.6-1.65 Jan 14
5K22:24Armada Athletics Network 5K Series2.02.013 Aug 14
10K47:12Plymouth Armada 10K2.42.721 Jun 14
parkrun24:37Parke parkrun # 542.06.411 Apr 15
3K13:43Armada Athletics Network 3K Series2.05.311 Feb 15
parkrun22:34Plymvalley parkrun # 991.52.923 Aug 14
parkrun23:38Plymvalley parkrun # 1152.04.413 Dec 14
parkrun25:21Plymvalley parkrun # 1174.55.027 Dec 14
parkrun21:53Plymvalley parkrun # 772.50.022 Mar 14
3K11:54Armada Athletics Network 3K Series2.0-1.48 Jan 14
parkrun26:03Plymvalley parkrun # 1482.08.925 Jul 15
2.5M16:26Armada Park Relay1.8-0.816 Feb 14
parkrun22:19Exeter Riverside parkrun # 11.02.92 Aug 14
parkrun23:39Parke parkrun # 15.50.45 Apr 14
parkrun25:04Plymvalley parkrun # 1233.06.031 Jan 15
parkrun23:58Plymvalley parkrun # 1082.54.525 Oct 14
parkrun21:23Plymvalley parkrun # 761.50.015 Mar 14
parkrun25:24Plymvalley parkrun # 1312.57.128 Mar 15
3K11:53Armada Athletics Network 3K Series2.0-1.511 Dec 13
parkrun23:51Plymvalley parkrun # 1062.54.311 Oct 14
HM1:42:41Plymouth Half Marathon1.23.327 Apr 14
parkrun29:18Plymvalley parkrun # 1912.014.114 May 16
parkrun22:54Plymvalley parkrun # 734.00.522 Feb 14
parkrun20:38Plymvalley parkrun # 631.0-1.97 Dec 13
10K55:54Kingsbridge Fairweek 10K2.010.525 Jul 15
parkrun25:58Plymvalley parkrun # 1392.08.823 May 15
parkrun21:23Plymvalley parkrun # 642.5-1.014 Dec 13
5K21:52Siblyback Lake 5K Series-0.63.619 Jul 14
3K14:00Armada Athletics Network 3K Series1.07.211 Mar 15
parkrun22:14Plymvalley parkrun # 851.02.617 May 14
parkrun21:30Plymvalley parkrun # 612.5-1.723 Nov 13
parkrun23:36Plymvalley parkrun # 1002.04.330 Aug 14
parkrun23:36Plymvalley parkrun # 1031.54.820 Sep 14
parkrun21:16Plymvalley parkrun # 622.0-1.630 Nov 13
3K12:24Armada Athletics Network 3K Series2.00.412 Feb 14
3K12:12Armada Athletics Network 3K Series2.8-2.013 Nov 13
parkrun22:53Plymvalley parkrun # 714.00.425 Jan 14
parkrun31:15Plymvalley parkrun # 1706.012.826 Dec 15
parkrun24:53Plymvalley parkrun # 1093.05.71 Nov 14
HM1:43:35Taunton Half Marathon1.23.66 Apr 14
HM1:49:20Indian Queens Half Marathon1.55.73 Aug 14
2.5M17:03Armada Park Relay1.80.816 Feb 14
5K22:10Armada Athletics Network 5K Series0.23.311 Jun 14
parkrun23:08Plymvalley parkrun # 822.52.426 Apr 14
7M58:07Magnificent 73.25.520 Jul 14
parkrun23:28Plymvalley parkrun # 665.00.528 Dec 13
parkrun23:15Plymvalley parkrun # 981.04.716 Aug 14
parkrun23:52Plymvalley parkrun # 972.04.89 Aug 14
parkrun22:03Plymvalley parkrun # 593.0-1.19 Nov 13
Mar3:47:23Cornish Marathon3.21.017 Nov 13
parkrun23:56Plymvalley parkrun # 784.02.429 Mar 14
parkrun23:26Plymvalley parkrun # 753.02.58 Mar 14
Mar4:18:58Cornish Marathon2.89.516 Nov 14
Mar3:52:46Dartmoor Vale Marathon4.01.220 Oct 13
Mar3:51:55Virgin London Marathon1.36.113 Apr 14
2.5M16:23Erme Valley Relays1.9-1.95 Jul 13
10K48:24Plympton Mad March Hare 10K1.64.516 Mar 14
parkrun23:47Plymvalley parkrun # 861.55.024 May 14
parkrun26:42Plymvalley parkrun # 1351.011.025 Apr 15
parkrun22:34Plymvalley parkrun # 582.50.42 Nov 13
HM98:27Torbay Half Marathon0.9-0.723 Jun 13
HM1:54:23Cornwall Fire & Rescue Service Half Marathon3.45.623 Feb 14
parkrun24:25Plymvalley parkrun # 951.06.826 Jul 14
parkrun22:18Plymvalley parkrun # 542.00.45 Oct 13
HM1:53:02 Saltash Half Marathon1.86.94 May 14
5K21:23Armada Athletics Network 5K Series1.6-1.010 Jul 13
parkrun27:08Plymvalley parkrun # 1262.010.521 Feb 15
HM1:44:43Plymouth Armada Half Marathon1.81.122 Sep 13
1.1M6:28Tavistock Town Relays-1.00.018 Jul 13
parkrun22:16Plymvalley parkrun # 492.00.331 Aug 13
parkrun24:09Plymvalley parkrun # 891.06.214 Jun 14
32M8:20:44Roseland August Trail 11 / 20 / 32 / 646.020.912 Aug 16
HM97:53Tavy 131.4-1.624 Mar 13
parkrun24:16Plymvalley parkrun # 535.01.128 Sep 13
7M55:12Magnificent 73.80.721 Jul 13
parkrun28:32Plymvalley parkrun # 1254.010.714 Feb 15
Mar4:18:27 Imerys Clay Country Marathon3.09.218 May 14
parkrun24:59Plymvalley parkrun # 832.55.83 May 14
7K30:59Duckponds 7K1.20.013 Jul 13
10K48:17Cornwood Challenge 10K3.01.127 Jul 13
HM1:48:41Truro Half Marathon2.81.715 Sep 13
5K21:05Plymouth Coasters Pyjama 5K0.2-0.82 Jun 13
parkrun23:03Plymvalley parkrun # 433.00.820 Jul 13
parkrun26:07Plymvalley parkrun # 676.04.31 Jan 14
parkrun21:34Plymvalley parkrun # 371.00.08 Jun 13
10K44:30Ivybridge 10K0.6-0.511 May 13
parkrun21:37Plymvalley parkrun # 282.0-1.66 Apr 13
parkrun25:43Plymvalley parkrun # 744.05.61 Mar 14
parkrun28:49Plymvalley parkrun # 1164.011.120 Dec 14
parkrun25:10Plymvalley parkrun # 921.08.25 Jul 14
10K44:57Plympton Mad March Hare 10K1.2-0.817 Mar 13
parkrun21:47Plymvalley parkrun # 272.0-1.330 Mar 13
parkrun22:49Plymvalley parkrun # 383.00.415 Jun 13
10M73:49Plymouth Hoe 100.8-0.717 Feb 13
parkrun28:20Plymvalley parkrun # 1104.010.48 Nov 14
5K22:58Armada Athletics Network 5K Series2.21.514 Aug 13
parkrun24:29Plymvalley parkrun # 554.02.512 Oct 13
HM1:40:33Plymouth Half Marathon0.60.528 Apr 13
parkrun24:00Plymvalley parkrun # 523.02.621 Sep 13
parkrun23:44Plymvalley parkrun # 602.03.116 Nov 13
HM1:46:59 Saltash Half Marathon3.20.65 May 13
5K21:43Armada Athletics Network 5K1.6-1.010 Apr 13
parkrun22:46Plymvalley parkrun # 412.01.36 Jul 13
parkrun23:27Plymvalley parkrun # 423.01.613 Jul 13
parkrun28:52Plymvalley parkrun # 1222.512.724 Jan 15
parkrun23:35Plymvalley parkrun # 482.02.824 Aug 13
parkrun22:49Plymvalley parkrun # 342.00.818 May 13
parkrun22:35Plymvalley parkrun # 322.00.34 May 13
parkrun21:51Plymvalley parkrun # 221.5-0.623 Feb 13
parkrun23:58Plymvalley parkrun # 443.02.527 Jul 13
parkrun22:28Plymvalley parkrun # 351.01.125 May 13
parkrun24:24Plymvalley parkrun # 394.02.322 Jun 13
parkrun26:49Plymvalley parkrun # 1021.011.013 Sep 14
parkrun26:16Plymvalley parkrun # 654.06.521 Dec 13
parkrun29:31Plymvalley parkrun # 1341.015.418 Apr 15
3K12:27Armada Athletics Network 3K1.8-2.49 Jan 13
parkrun26:52Plymvalley parkrun # 724.07.51 Feb 14
10K47:03Plympton January Jaunt 10K2.20.113 Jan 13
10M99:44Great Lanhydrock 103.612.322 Jun 14
parkrun26:08Plymvalley parkrun # 811.09.319 Apr 14
parkrun22:38Plymvalley parkrun # 241.50.99 Mar 13
parkrun26:16Plymvalley parkrun # 841.09.510 May 14
parkrun22:42Plymvalley parkrun # 231.51.02 Mar 13
parkrun22:44Plymvalley parkrun # 251.51.116 Mar 13
10K44:33Plymouth 10K0.4-2.04 Nov 12
parkrun24:34Plymvalley parkrun # 205.01.09 Feb 13
parkrun24:49Plymvalley parkrun # 294.02.413 Apr 13
3K12:45Armada Athletics Network 3K1.4-1.012 Dec 12
3K12:49Armada Athletics Network 5K2.6-1.910 Oct 12
parkrun24:43Plymvalley parkrun # 511.05.914 Sep 13
parkrun28:07Plymvalley parkrun # 931.512.612 Jul 14
parkrun23:49Plymvalley parkrun # 301.03.620 Apr 13
parkrun25:32Plymvalley parkrun # 502.06.37 Sep 13
parkrun26:25Plymvalley parkrun # 572.57.426 Oct 13
7M54:16Tavy 71.8-0.321 Oct 12
3K12:44Armada Athletics Network 3K1.0-0.614 Nov 12
parkrun22:51Plymvalley parkrun # 51.5-0.220 Oct 12
7M63:58Plym Valley Challenge 75.06.09 Jun 13
parkrun22:53Plymvalley parkrun # 61.5-0.227 Oct 12
parkrun23:42Plymvalley parkrun # 181.52.926 Jan 13
HM2:07:32Plymouth Half Marathon0.60.029 May 11
10K55:19Plymouth 10K0.1-2.16 Nov 11
10K54:07Plympton January Jaunt 10K1.6-2.68 Jan 12
3K14:01Armada Athletics Network 3K Time Trial2.00.011 Jan 12
3K13:12Armada Athletics Network 3K Time Trial1.80.08 Feb 12
10M79:48Plymouth Hoe 10 (Inc Devon Champs)0.5-6.519 Feb 12
3K12:52Armada Athletics Network 3K Time Trial0.60.014 Mar 12
10K47:30Plympton Mad March Hare 10K1.4-2.118 Mar 12
5K22:12Armada Athletics Network 5K0.8-2.011 Apr 12
HM1:50:18Saltash Half Marathon2.00.36 May 12
10K47:59Ivybridge 10K0.31.312 May 12
HM1:44:21Plymouth Half Marathon1.0-1.23 Jun 12
9M73:53Plym Valley Challenge 90.61.817 Jun 12
7K33:30Duckponds 7K1.01.414 Jul 12
7M58:59Magnificent 72.72.515 Jul 12
6M63:36Plymouth 6 Moor Miles5.010.529 Jul 12
10K65:20Saltram 10K5.010.11 Sep 12
7.5M79:15Ivybridge Beacon Challenge 7.55.09.99 Sep 12
parkrun24:07Plymvalley parkrun # 11.52.122 Sep 12
8M73:26Autumn Trail 85.02.730 Sep 12
parkrun28:18Plymvalley parkrun # 31.59.26 Oct 12
parkrun22:52Plymvalley parkrun # 41.5-0.213 Oct 12
parkrun24:40Plymvalley parkrun # 71.53.13 Nov 12
parkrun23:18Plymvalley parkrun # 81.52.210 Nov 12
parkrun24:55Plymvalley parkrun # 101.55.11 Dec 12
parkrun24:25Plymvalley parkrun # 111.54.28 Dec 12
parkrun24:52Plymvalley parkrun # 121.55.015 Dec 12
parkrun26:07Plymvalley parkrun # 141.57.229 Dec 12
parkrun24:19Plymvalley parkrun # 151.54.05 Jan 13
parkrun25:13Plymvalley parkrun # 161.55.712 Jan 13
parkrun24:59Plymvalley parkrun # 171.55.219 Jan 13
parkrun23:54Plymvalley parkrun # 191.53.32 Feb 13
parkrun25:06Plymvalley parkrun # 211.55.416 Feb 13
HM1:50:54Silverstone Half Marathon0.25.13 Mar 13
parkrun26:52Plymvalley parkrun # 261.58.523 Mar 13
parkrun25:35Plymvalley parkrun # 332.05.811 May 13
6M58:19Plymouth 6 Moor Miles5.09.128 Jul 13
Mar5:13:38Salisbury 5-4-3-2-1 Marathon3.015.111 Aug 13
parkrun29:59Plymvalley parkrun # 473.012.417 Aug 13
10K55:59Torbay Royal Regatta 10K1.49.325 Aug 13
parkrun29:55Plymvalley parkrun # 563.012.319 Oct 13
Mar5:29:57Bath Marathon1.521.027 Jul 14
parkrun34:33Plymvalley parkrun # 1072.520.018 Oct 14
parkrun33:33Plymvalley parkrun # 1113.018.415 Nov 14
11M2:18:58Roseland August Trail Race1.523.215 Aug 15

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Year Mileage Totals: 2011: 35 2012: 804 2013: 1322 2014: 1424 2015: 0 2016: 0