Oliver James
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

500014:59.79J Fred Duckett Twilight Meet2.0-1.222 Apr 17+
30008:19.16Southland Conference Indoor Track & Field Championships0.50.523 Feb 17+
30008:20.92Meyo Invitational0.50.63 Feb 17+
500014:54.11Southland Conference Indoor Track & Field Championships0.50.022 Feb 17+
30008:21.26McNeese State #1 invite0.50.713 Jan 17+
Mile4:14.79McNeese State #2 invite0.50.827 Jan 17
15003:57.16Louisiana Classic 1.517 Mar 17
8001:52.49LSU Alumni Gold Invitational0.6-0.323 Apr 16
2M9:19Gosforth Summer Relays (3 x 2)0.32.014 Aug 16
15003:46.81Bryan Clay Invitational0.1-0.215 Apr 16
15003:49.47Victor Lopez Classic0.4-0.225 Mar 16
15003:47.55Florida Relays -0.11 Apr 16
15004:02.51Southland Conference Championships0.81.57 May 16
500015:25.18Southland Conference Championships0.60.98 May 16
30008:23.22McNeese State Invitational0.50.029 Jan 16
Mile4:13.59Southland Conference Indoor Championships0.50.516 Feb 16
30008:30.92Southland Conference Indoor Championships0.50.516 Feb 16
Mile4:14.89Southland Conference Indoor Championships0.50.615 Feb 16
Mile4:15.16Arkansas State Invitational0.50.723 Jan 16
15004:03.05Portland Twilight0.02.415 May 16
15004:12.05Southland Conference Championships0.82.98 May 16
30008:41.80Texas A&M Invitational0.51.315 Jan 16
8001:51.95Victor Lopez Classic0.6-1.24 Apr 15
15003:55.00Southland Conference Championships0.60.410 May 15
15003:52.40Bryan Clay Invitational0.60.017 Apr 15
15003:55.84Southland Conference Championships0.60.59 May 15
8001:54.19Louisiana Classic0.6-0.521 Mar 15
15003:54.34Texas Relays0.6-0.326 Mar 15
10K34:12Pitstop 10K2.0-1.01 Jul 15
Mile4:10.71Southland Conference Indoor Championships0.5-0.516 Feb 15
15003:56.35McNeese Cowboy Relays0.60.014 Mar 15
Mile4:13.35McNeese State Invitational0.5-0.230 Jan 15
8002:00.72Southland Conference Championships0.62.08 May 15
30008:33.44Texas A&M 13 Team Invitational0.50.617 Jan 15
Mile4:20.53Southland Conference Indoor Championships0.50.816 Feb 15
30008:45.31Southland Conference Indoor Championships0.51.416 Feb 15
30008:47.12UAB Green & Gold Invite0.51.524 Jan 15
8001:54.04J Fred Duckett Rice Twilight Meet0.0-0.126 Apr 14
15003:57.73Southland Conference Championships0.60.210 May 14
15004:03.50British Athletics League Premiership0.80.87 Jun 14
15003:53.13Florida Relays0.2-0.14 Apr 14
15004:00.66BMC Grand Prix0.21.031 May 14
15003:57.50Victor Lopez Bayou Classic0.40.328 Mar 14
Mile4:17.40Southland Indoor Championships0.50.326 Feb 14
Mile4:17.53Southland Indoor Championships0.50.327 Feb 14
Mile4:18.95Samford Multi & Invitational0.50.58 Feb 14
Mile4:16.27McNeese Cowboy Indoor III 0.615 Feb 14
15004:12.95Southland Conference Championships0.62.411 May 14
8001:58.36Arkansas State Invitational 1.224 Jan 14
8002:04.47Southeastern Lion Invitational0.62.418 Apr 14
Mile4:25.31McNeese Indoor I 1.917 Jan 14
15003:57.86Northern Athletics U20/Senior Championships1.2-0.522 Jun 13
8002:08.59Southland Indoor Championships0.53.726 Feb 14
15003:53.49BMC Gold Standard Races0.3-0.24 Jun 13
Mile4:23.97Welsh Athletics International0.80.931 Jul 13
8001:54.92BMC Grand Prix0.3-0.11 Jun 13
8001:55.60BMC Gold Standard Races0.00.425 Jun 13
8001:54.25North Eastern County Championships0.0-0.526 May 13
15004:01.02BMC Gold Standard Races0.50.716 Jul 13
15003:58.54North Eastern County Championships0.6-0.325 May 13
8001:58.57British Athletics League Premiership0.70.68 Jun 13
15004:07.33England Athletics U20/U23 Championships (Inc U18 Events)1.50.615 Jun 13
15003:56.63BMC Grand Prix0.4-0.418 May 13
15003:59.93British Athletics League Premiership0.8-0.311 May 13
8002:01.33British Colleges Sports National Championships0.61.015 May 13
2.22M11:01Royal Signal Road Relays1.9-1.116 Feb 13
30009:35.66UK Youth Development U17/U20 League Division Northern Premier 21.03.328 Apr 13
5K16:00Heaton Harriers Memorial Junior Races1.4-0.711 Nov 12
8001:56.93British Athletics League Premiership0.7-0.418 Aug 12
15003:59.26BMC Gold Standard Races0.5-0.124 Jul 12
8001:57.04BMC Grand Prix0.20.121 Jul 12
8001:56.06BMC Gold Standard Races0.2-0.326 Jun 12
15004:05.44BMC Gold Standard Races0.50.87 Aug 12
8001:56.54Trafford Grand Prix (Distance & Throws only)0.0-0.929 May 12
8001:56.9BMC Regional Races0.00.14 Jun 12
8002:01.00Aviva English Schools' Championships0.51.06 Jul 12
6K20:14Northern Counties Men's 6-Stage Relays1.20.922 Sep 12
30008:55.9North East Athletics League0.3-0.423 May 12
15004:11.69North East Counties Athletics Championships0.30.812 May 12
15004:17.2North East Athletics League (Inc North East Counties 10,000m Champs)1.00.925 Apr 12
2.25M11:07Elswick Good Friday Races0.00.06 Apr 12
2.22M11:43Royal Signal Road Relays2.10.018 Feb 12
8001:59.74BMC Regional Races0.1-1.221 May 11
15004:14.60North Eastern Counties Championships1.1-0.614 May 11
8002:03.4Anne Marie Readshaw Memorial Open0.20.017 Apr 11
15004:16.6North Eastern Athletics League0.30.427 Apr 11

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