Name:
Sparrow Morley
Gender:
Male
Club:
Tyne Bridge
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:58.69Finish Line Open0.5-0.121 Jan 17+
15004:02.40Northern Athletics U17 / U20 / Senior Championships0.50.014 Jan 17+
15004:03.6North Eastern Open Grand Prix Series 0.619 Apr 17+
parkrun16:01Newcastle parkrun # 3522.0-0.77 Jan 17+
10K32:19Trafford 10K0.5-0.45 Mar 17+
parkrun16:01Newcastle parkrun # 3551.7-0.428 Jan 17
1M4:43South Shields Monthly Mile2.40.91 Mar 17
parkrun16:04Newcastle parkrun # 3452.4-1.026 Nov 16
5K15:39Tyne Bridge Harriers Winter Grand Prix 5K0.50.07 Feb 17
5.08K16:32ERRA National Men's 12-Stage Relays1.70.18 Apr 17
8002:02.24Steel Cup 20170.50.91 Feb 17
10K33:26North Tyneside 10K1.20.116 Apr 17
15004:09.83Sheffield Festival Open0.51.029 Jan 17
10K33:51Run Newcastle Valentines 10K1.60.212 Feb 17
30008:46.91Northern Athletics U17 / U20 / Senior Championships 1.015 Jan 17
2.22M11:21North East Counties Relay Championship2.30.218 Feb 17
15004:10.35Steel Cup 20170.51.11 Feb 17
10K33:15Blyth Valley 10K0.80.39 Apr 17
30008:51.79Northern Athletics Open Meeting0.50.83 Dec 16
parkrun17:07Newcastle parkrun # 3593.40.425 Feb 17
parkrun16:12Sheffield Hallam parkrun # 3281.20.54 Feb 17
parkrun16:40Newcastle parkrun # 3662.10.715 Apr 17
parkrun16:27Newcastle parkrun # 3671.60.722 Apr 17
10K34:08Saltwell 10K1.70.417 Dec 16
1M4:53South Shields Monthly Mile3.60.96 Dec 16
parkrun16:49Sheffield Hallam parkrun # 3342.11.018 Mar 17
parkrun16:37Sheffield Hallam parkrun # 3331.61.111 Mar 17
500016:09.25Sheffield Varsity Match0.51.126 Mar 17
8002:00.44Gateshead Tartan Games Open1.0-0.128 Aug 16
HM75:00Great North Run1.7-0.311 Sep 16
parkrun17:35Newcastle parkrun # 3513.71.131 Dec 16
8002:04.87Sheffield Festival Open 2.229 Jan 17
parkrun16:36Newcastle parkrun # 3641.21.41 Apr 17
5K16:34Tyne Bridge Harriers Winter Grand Prix 5K1.41.13 Jan 17
5K16:19Tyne Bridge Harriers Winter Grand Prix 5K0.51.57 Mar 17
Mile4:21.63CAU Inter-County Championships (Inc England Athletics Senior Championships)0.8-0.431 Jul 16
30009:17.52Steel Cup 20170.52.51 Feb 17
30008:47.32North Eastern Open Grand Prix Series1.3-0.320 Jul 16
Mile4:21.8North Eastern Open Grand Prix Series1.1-0.729 Jun 16
10K33:19Middlesbrough Tees Pride 10K1.00.24 Sep 16
parkrun16:17Newcastle parkrun # 3411.10.829 Oct 16
5M27:22Norman Woodcock Memorial 51.11.35 Nov 16
15003:59.82Northern Senior & U20 Championships0.9-0.811 Jun 16
15004:06.8North Eastern Open Grand Prix Series0.90.210 Aug 16
Mile4:27.3North East Veterans' League1.20.018 Jul 16
5M26:26Bridges of The Tyne 51.2-0.65 Jul 16
5K15:29Sunderland 5K0.4-0.713 Jul 16
15004:00.4BMC Regional Races0.4-0.26 Jun 16
5K17:05Edinburgh University Braid Hills Open2.01.712 Nov 16
8001:57.4BMC Regional Races0.2-0.220 Jun 16
15004:01.03BUCS Championships0.9-0.61 May 16
Mile4:25.0North East Veterans' Championships1.0-0.125 Jun 16
parkrun16:48Newcastle parkrun # 3391.71.315 Oct 16
1M4:34South Shields Monthly Mile2.00.17 Jun 16
parkrun16:41Newcastle parkrun # 3351.81.017 Sep 16
parkrun16:36Newcastle parkrun # 3322.10.527 Aug 16
parkrun16:22Newcastle parkrun # 3282.00.123 Jul 16
15004:03.34BUCS Championships0.9-0.330 Apr 16
10K34:27Great North 10K1.80.13 Jul 16
parkrun17:05Newcastle parkrun # 3312.90.820 Aug 16
7.5M38:34Pier to Pier 7.5-0.4-0.822 May 16
5K16:31Temple Park 5K0.51.922 Oct 16
15004:09.26Northern Senior & U20 Championships0.90.511 Jun 16
Mile4:29.38Darlington H 125th Anniversary Games Open1.40.021 May 16
parkrun16:06Newcastle parkrun # 3241.5-0.428 May 16
parkrun16:57Newcastle parkrun # 3371.42.01 Oct 16
8001:57.7BMC Regional Races0.00.19 May 16
8001:58.91North East Counties AA Championships0.30.115 May 16
8002:00.4North Eastern Open Grand Prix Series0.20.78 Jun 16
8001:58.2Anne Marie Readshaw Memorial Open0.4-0.217 Apr 16
parkrun17:07Rising Sun parkrun # 72.90.816 Jul 16
30009:22.58North Eastern Open Grand Prix Series1.02.424 Aug 16
Mile5:03.5North East Counties Open Relays & Throws Fest Series0.95.09 Apr 17
parkrun16:36Rising Sun parkrun # 32.20.118 Jun 16
15004:03.1North Eastern Open Grand Prix Series0.50.027 Apr 16
parkrun15:54Newcastle parkrun # 3142.0-1.319 Mar 16
10M59:01South Shields 101.31.914 Aug 16
15004:08.98North East Counties AA Championships0.60.814 May 16
parkrun16:11Newcastle parkrun # 3181.8-0.516 Apr 16
parkrun17:28Rising Sun parkrun # 112.61.913 Aug 16
parkrun16:10Newcastle parkrun # 3211.20.17 May 16
5K16:56St Albans 5K2.40.612 Jun 16
10K33:02Blyth Valley 10K0.5-0.13 Apr 16
5K15:55Tyne Bridge Harriers Winter Grand Prix 5K1.6-0.91 Mar 16
8002:00.1The Lancaster Cup0.60.212 Mar 16
15004:01.30BUCS Championships0.5-0.220 Feb 16
8002:00.5Stan Calvert Cup0.60.36 Mar 16
5K16:03Friday Night 5K0.50.527 May 16
8001:59.11Steel Cup0.50.010 Feb 16
15004:08.0The Lancaster Cup0.60.712 Mar 16
parkrun16:57St Albans parkrun # 2400.82.630 Jul 16
30009:24.7North Eastern Open Grand Prix Series0.92.58 Jun 16
15004:04.23BUCS Championships0.50.220 Feb 16
10K35:14Tynedale 10K0.72.06 Jul 16
parkrun16:36Newcastle parkrun # 3250.91.44 Jun 16
parkrun17:42Rising Sun parkrun # 102.12.96 Aug 16
parkrun16:33Newcastle parkrun # 3152.00.226 Mar 16
parkrun16:27Newcastle parkrun # 3171.20.79 Apr 16
parkrun16:35Newcastle parkrun # 3161.40.82 Apr 16
15004:10.80Steel Cup0.51.210 Feb 16
10002:32.64Northern Athletics Open Meeting0.5-0.37 Nov 15
30009:29.7Anne Marie Readshaw Memorial Open0.82.817 Apr 16
8002:01.27Northern Athletics U17 / U20 / Senior Championships 1.117 Jan 16
parkrun16:25Newcastle parkrun # 3111.00.927 Feb 16
15004:12.37Northern Athletics U17 / U20 / Senior Championships0.51.416 Jan 16
5K16:34Tyne Bridge Harriers Winter Grand Prix 5K1.01.22 Feb 16
parkrun16:27Newcastle parkrun # 3001.40.512 Dec 15
parkrun17:00Newcastle parkrun # 3081.61.66 Feb 16
30009:10.45Northern Athletics Open Meeting0.51.85 Dec 15
5K16:21Tyne Bridge Harriers Winter Grand Prix 5K0.80.91 Dec 15
15004:01.88BUCS Championships1.8-1.43 May 15
parkrun17:23Newcastle parkrun # 3012.81.219 Dec 15
15004:03.29BUCS Championships1.8-1.22 May 15
15004:22.40Northern Athletics U17 / U20 / Senior Championships0.52.816 Jan 16
15004:09.2BMC Regional Races1.9-0.51 Jun 15
5K16:25Tyne Bridge Harriers Winter Grand Prix 5K0.61.33 Nov 15
10K36:58Saltwell 10K2.52.119 Dec 15
parkrun16:42Newcastle parkrun # 2941.60.924 Oct 15
10K35:42Edinburgh University Braid Hills Open1.61.614 Nov 15
parkrun16:35Newcastle parkrun # 2921.21.010 Oct 15
8001:57.5BMC Regional Races0.00.022 Jun 15
30008:52.0North Eastern Open Grand Prix Series0.20.81 Jul 15
8001:57.5BMC Regional Races0.3-0.311 May 15
5K16:37Tyne Bridge Harriers Winter Grand Prix 5K0.81.56 Oct 15
5K16:43Morrisons Great North 5K1.41.112 Sep 15
8001:57.8North Eastern Open Grand Prix Series0.00.113 May 15
15004:09.2North Eastern Open Grand Prix Series1.10.329 Apr 15
5K15:50Sunderland 5K0.10.415 Jul 15
parkrun16:51Newcastle parkrun # 2831.81.08 Aug 15
Mile4:31.9North Eastern Open Grand Prix Series0.81.017 Jun 15
Mile4:23.7Tyne Bridge Harriers Golden Mile0.20.59 May 15
parkrun17:03Newcastle parkrun # 2871.61.75 Sep 15
parkrun16:13Newcastle parkrun # 2781.2-0.113 Jun 15
Mile4:33.0North East Veterans' League0.81.115 Jun 15
15004:07.85North Eastern County Championships0.30.923 May 15
8001:57.46BUCS Championships0.5-0.720 Feb 15
parkrun17:17Blackhill parkrun # 963.00.56 Jun 15
15004:18.1North Eastern Open Grand Prix Series0.42.322 Jul 15
Mile4:38.6North East Veterans' Championships0.62.127 Jun 15
2.4M12:27Northern Men's 12-Stage Relays2.30.028 Mar 15
15004:05.16BUCS Championships0.50.121 Feb 15
parkrun17:19Bushy Park parkrun # 5861.42.522 Aug 15
15004:06.12BUCS Championships0.50.322 Feb 15
1M4:38South Shields Monthly Mile1.01.67 Apr 15
parkrun16:49Sunderland parkrun # 2891.01.520 Jun 15
5K16:22Terry O'Gara Memorial 5K0.90.626 Apr 15
parkrun16:50Riverside parkrun # 1520.71.827 Jun 15
parkrun16:50Riverside parkrun # 1520.71.827 Jun 15
8002:03.02Steel Cup0.50.94 Feb 15
8002:05.9King's College Cup0.61.911 Mar 15
2.2M11:24Good Friday Road Relays1.11.33 Apr 15
15004:13.58BUCS Championships0.51.321 Feb 15
10K32:42Heaton Harriers Memorial 10K0.3-0.39 Nov 14
parkrun17:22Guildford parkrun # 1542.01.711 Apr 15
2.22M11:42North East Road Relay Championship 2.222.20.914 Feb 15
15004:21.3King's College Cup0.62.511 Mar 15
15004:17.21Steel Cup0.51.94 Feb 15
5K15:54Tyne Bridge Harriers Winter 5K Grand Prix0.40.02 Dec 14
5M26:56Norman Woodcock Memorial 50.60.76 Dec 14
15004:17.74Northern Athletics U17 / U20 / Senior Championships0.51.917 Jan 15
parkrun17:18Newcastle parkrun # 2522.80.820 Dec 14
30009:33.89Steel Cup0.53.24 Feb 15
Mile4:26.7North Eastern Open Grand Prix Series0.80.118 Jun 14
15004:02.6BMC Regional Races0.00.32 Jun 14
6K21:07Northern Men's 6 Stage Relays2.71.020 Sep 14
8002:00.3North of England League Division 3E0.60.04 May 14
8001:58.7BMC Regional Races0.10.012 May 14
Mile4:30.6North East Veterans' League0.80.616 Jun 14
5.848K20:14ERRA Men's National 6 Stage Relays1.51.64 Oct 14
8002:03.2North of England League Division 3E0.60.97 Jun 14
5.67M30:41Blaydon Races 5.670.60.59 Jun 14
15004:09.02North East Counties AA Championships0.60.617 May 14
10M60:15Tynedale Jelly 101.21.631 Aug 14
HM79:47Bupa Great North Run0.91.67 Sep 14
5K17:04Tyne Bridge Harriers Winter 5K Grand Prix0.62.47 Oct 14
10K34:06Blyth Valley 10K0.90.66 Apr 14
15004:17.6North of England League Division 3E0.81.64 May 14
5K16:01Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.130 Mar 14
4.3K14:04ERRA National Men's 12 Stage Relays2.30.25 Apr 14
15004:24.7North Eastern Open Grand Prix Series0.62.823 Jul 14
8002:12.4North of England League Division 3E0.83.39 Aug 14
8002:03.4King's College Cup0.60.98 Mar 14
Mile4:37.1Tyne Bridge Harriers Golden Mile0.22.010 May 14
15004:23.0North of England League Division 3E0.62.67 Jun 14
2M9:55Gordon Smith Memorial Relays-0.12.114 May 14
30009:24.0North Eastern Open Grand Prix Series0.72.17 May 14
10K36:01Tynedale 10K0.92.62 Jul 14
15004:13.4North Eastern Open Grand Prix Series0.11.723 Apr 14
8002:10.5North of England League Division 3E0.23.413 Jul 14
2.2M11:15Elswick Good Friday Relays0.91.018 Apr 14
parkrun16:53Newcastle parkrun # 2142.00.622 Mar 14
10K36:52Bupa Great North 10K1.13.313 Jul 14
2.5M13:42Weetslade Relays1.92.325 Jun 14
3.03M16:53Northern Men's 12 Stage Relays2.81.415 Mar 14
8001:58.20Tynedale Hospice 800m Races0.5-0.729 Aug 13
5K16:40Tyne Bridge Harriers Winter 5K Series0.02.14 Mar 14
5K16:04Tyne Bridge Harriers Winter 5K Series0.00.83 Dec 13
2.22M12:11North East Counties Relay Championships2.71.915 Feb 14
10K33:49Leeds Abbey Dash 10K0.30.917 Nov 13
5M26:52Norman Woodcock Memorial 50.21.023 Nov 13
5K16:50Tyne Bridge Harriers Winter 5K Series1.01.57 Jan 14
15004:04.6North East Athletics League0.8-0.424 Jul 13
10K36:17Saltwell 10K2.01.821 Dec 13
10K34:28Heaton Harriers Memorial 10K0.41.510 Nov 13
8002:00.3North of England League Division 4E0.6-1.47 Jul 13
15004:33.7King's College Cup0.64.18 Mar 14
8001:58.8BMC Regional Races0.1-0.515 Jul 13
8002:02.5North of England League Division 4E0.60.53 Aug 13
5K16:30Tyne Bridge Harriers Winter 5K Series0.80.91 Oct 13
5.848K20:03ERRA Men's National 6-Stage Relays1.71.112 Oct 13
6.6K22:21Northern Men's 6-Stage Relays1.40.721 Sep 13
5K18:26ECCA National Relays3.92.12 Nov 13
5M27:25Bridges of The Tyne 51.30.69 Jul 13
5K16:47Tyne Bridge Harriers Winter 5K Series0.22.25 Nov 13
5K16:01Sunderland 5K (Inc North East Champs)0.20.417 Jul 13
Mile4:35.9North East Veterans' Championships0.61.320 Jul 13
15004:15.5North of England League Division 4E0.60.17 Jul 13
5K16:52Exhibition Park Cup 5K1.01.618 Aug 13
Mile4:39.5North East Veterans' League0.80.417 Jun 13
10K35:13Bupa Great North 10K1.41.323 Jun 13
10K39:47Clive Cookson 10K0.66.821 May 14
6.5M37:17Newburn River Run 6.51.71.319 Jun 13
HM75:20Stramilano Agonistica International Half Marathon1.0-0.824 Mar 13
10K33:56Blyth Valley 10K0.50.87 Apr 13
5K16:21New Marske Summer Coast Road 5K0.11.326 Jun 13
10K35:32Marathon of the North 10K1.61.428 Apr 13
10K35:52Tynedale 10K0.92.53 Jul 13
1000035:00.07BUCS Championships0.91.55 May 13
500017:10.5North of England League Division 4E0.62.63 Aug 13
10K35:26Bupa London 10,000 (10K)1.01.927 May 13
5K16:33Middlesbrough 5K-0.12.02 Jun 13
5K16:37Wallsend Harriers Terry O'Gara Memorial 5K0.61.421 Apr 13
parkrun17:13Newcastle parkrun # 1750.82.58 Jun 13
parkrun17:23Newcastle parkrun # 1504.0-0.38 Dec 12
parkrun17:16Newcastle parkrun # 1493.40.01 Dec 12
5M26:01Norman Woodcock Memorial 5-0.2-1.024 Nov 12
parkrun17:42Newcastle parkrun # 1741.03.41 Jun 13
10K33:57Town Moor Memorial 10K0.9-0.811 Nov 12
8002:08.87BUCS Championships0.51.223 Feb 13
5K16:21Tyne Bridge Harriers Winter 5K Series0.60.84 Dec 12
2M10:44Gordon Smith Memorial Relays0.62.815 May 13
15004:29.1Stan Calvert Cup inc. Newcastle University v Northumbria University0.62.010 Mar 13
Mile4:59.7Tyne Bridge Harriers Golden Mile0.73.111 May 13
2.22M12:07Royal Signal Road Relays1.92.416 Feb 13
30009:41.64BUCS Championships0.51.923 Feb 13
10K36:46Ronnie Walker Saltwell 10K2.12.222 Dec 12
parkrun16:30Newcastle parkrun # 1431.0-0.420 Oct 12
5K16:21Tyne Bridge Harriers Winter 5K Series0.6-0.42 Oct 12
6K20:05Northern Counties Men's 6-Stage Relays1.2-0.622 Sep 12
parkrun17:54Newcastle parkrun # 1512.52.315 Dec 12
8002:04.8North of England League Division 4E0.60.030 Jun 12
HM77:38Bupa Great North Run0.20.516 Sep 12
8002:08.4North of England League Division 4E0.80.85 Aug 12
5.67M30:50Blaydon Races 5.670.6-0.59 Jun 12
Mile4:35.90North East Athletics League0.8-0.120 Jun 12
parkrun16:22Albert parkrun # 2081.4-1.119 May 12
parkrun17:35Newcastle parkrun # 1411.61.46 Oct 12
8002:02.9North of England League Division 4E0.0-1.726 May 12
parkrun20:07Newcastle parkrun # 1575.04.519 Jan 13
7.5M39:04South Shields Pier to Pier 7.5-1.90.020 May 12
10K34:34Clive Cookson 10K0.80.023 May 12
parkrun16:18Albert parkrun # 1981.6-1.910 Mar 12
5M28:07Bridges of The Tyne 50.61.110 Jul 12
500016:27.0North of England League Division 4E0.8-0.426 May 12
parkrun17:42Newcastle parkrun # 1352.01.225 Aug 12
5K17:07Jesmond Dene 5K Handicap Series2.2-0.37 May 12
parkrun16:43Newcastle parkrun # 1211.2-0.212 May 12
2M10:02Gordon Smith Memorial Relays0.4-0.32 May 12
parkrun17:24Newcastle parkrun # 1331.21.411 Aug 12
500016:15.09BUCS Championships0.1-0.25 May 12
parkrun17:44Newcastle parkrun # 1321.61.74 Aug 12
parkrun18:21Newcastle parkrun # 1362.42.21 Sep 12
5K17:02Sunderland 5K0.31.518 Jul 12
15004:24.5North East Athletics League (Inc North East Counties 10,000m Champs)1.0-0.725 Apr 12
5K18:55Tyne Bridge Harriers Winter 5K Series0.66.45 Feb 13
2.5M14:31Weetslade Relay4.01.327 Jun 12
5M27:16Norman Woodcock Memorial 51.6-2.53 Dec 11
parkrun16:34Albert parkrun # 1842.2-2.93 Dec 11
parkrun17:02Ecos parkrun # 11.00.631 Mar 12
parkrun16:48Newcastle parkrun # 1130.80.317 Mar 12
15004:24.0Stan Calvert Cup inc. Newcastle University v Northumbria University0.6-0.44 Mar 12
Mile4:57.9North East Veterans' Championships0.63.023 Jun 12
parkrun16:57Newcastle parkrun # 1140.80.724 Mar 12
parkrun18:25Newcastle parkrun # 1282.02.87 Jul 12
8002:08.8Steel Cup0.5-1.16 Feb 12
30009:21.08Northern Championships0.5-0.615 Jan 12
10K38:14Tynedale 10K1.13.64 Jul 12
2.22M12:03Royal Signal Road Relays2.10.418 Feb 12
30009:22.72Northern Athletics Open0.5-0.717 Dec 11
15004:27.4Steel Cup0.50.26 Feb 12
30009:39.2Steel Cup0.50.76 Feb 12
10K35:09Heaton Harriers Town Moor 10K0.9-1.013 Nov 11
parkrun17:02Newcastle parkrun # 1011.20.024 Dec 11
parkrun17:35Newcastle parkrun # 1051.60.921 Jan 12
parkrun16:55Newcastle parkrun # 900.6-0.91 Oct 11
6K20:17Northern Road Relay Championships Senior Men0.0-0.824 Sep 11
parkrun17:31Newcastle parkrun # 950.60.75 Nov 11
10M62:00Tynedale 101.10.44 Sep 11
10K36:24Bupa Great North 10K1.2-0.317 Jul 11
HM81:21Bupa Great North Run Half Marathon0.20.718 Sep 11
parkrun17:06Albert parkrun # 1650.8-0.723 Jul 11
10K36:03Tynedale 10K0.50.16 Jul 11
parkrun17:47Sunderland parkrun # 931.50.127 Aug 11
parkrun17:14Albert parkrun # 1601.2-0.818 Jun 11
parkrun17:46Newcastle parkrun # 860.60.93 Sep 11
parkrun17:33Newcastle parkrun # 820.60.56 Aug 11
5K17:41Watergate 5K0.80.624 Aug 11
15004:26.7Stan Calvert Cup0.80.030 Mar 11
parkrun17:31Newcastle parkrun # 770.40.62 Jul 11
5K18:13Jesmond Dene 5K Series2.40.116 Jun 11
parkrun17:04Newcastle parkrun # 650.6-1.79 Apr 11
HM91:58Bupa Great North Run Half Marathon0.70.019 Sep 10
parkrun17:47Newcastle parkrun # 591.00.026 Feb 11
parkrun17:35Newcastle parkrun # 600.4-0.85 Mar 11
parkrun17:39Newcastle parkrun # 641.0-0.92 Apr 11
parkrun17:37Newcastle parkrun # 671.00.223 Apr 11
parkrun17:56Newcastle parkrun # 680.61.330 Apr 11
parkrun17:22Newcastle parkrun # 690.20.57 May 11
10K37:21Clive Cookson 10K0.41.511 May 11
parkrun17:54Newcastle parkrun # 701.20.614 May 11
parkrun17:24Newcastle parkrun # 710.60.121 May 11
7.5M46:18Brooks Pier To Pier Run 7.50.81.822 May 11
parkrun18:04Newcastle parkrun # 731.21.04 Jun 11
Mile5:10.3North East Veterans' Championships0.62.29 Jul 11

Order By:

EventTimeRaceDate
XC10:04Sunderland Relays10 Sep 11
XC34:55Start Fitness North East Harrier League8 Oct 11
XC37:48Start Fitness North East Harrier League29 Oct 11
XC31:15Start Fitness North East Harrier League26 Nov 11
XC46:50North Eastern Counties Championships10 Dec 11
XC10:06Durham Cathedral Relays22 Jan 12
XC47:44Northern Championships28 Jan 12
XC36:01BUCS Championships4 Feb 12
XC34:04Start Fitness North East Harrier League11 Feb 12
3000DNFBUCS Championships25 Feb 12
XC37:33Start Fitness North East Harrier League24 Mar 12
XC10:00Sunderland Open and Relays8 Sep 12
ROAD16:38ERRA Men's 6-Stage Relays13 Oct 12
XC22:32Durham University Cross Country Race27 Oct 12
XC28:50Start Fitness North East Harrier League17 Nov 12
XC33:20Start Fitness North East Harrier League15 Dec 12
XC9:24Durham Cathedral Relays13 Jan 13
XC40:17BUCS Championships2 Feb 13
XC37:08Start Fitness North East Harrier League9 Feb 13
XC41:20Start Fitness North East Harrier League2 Mar 13
XC10:14Sunderland Open and Relays7 Sep 13
XC23:29Durham University Cross Country Race19 Oct 13
XC26:41North East Harrier League26 Oct 13
XC39:40North East Harrier League30 Nov 13
XC10:21Durham Cathedral Cross Country Relays12 Jan 14
XC38:33North East Harrier League8 Feb 14
XC41:24North East Harrier League1 Mar 14
800TBCNorth East Counties AA Championships18 May 14
XC9:45Sunderland Open and Relays13 Sep 14
XC37:20Start Fitness North East Harrier League11 Oct 14
XC22:40Durham University Cross Country Race18 Oct 14
XC32:46Start Fitness North East Harrier League25 Oct 14
XC17:06ECCA Saucony English National Relay Championships1 Nov 14
XC35:11Edinburgh University Braid Hills Open15 Nov 14
XC40:15Start Fitness North East Harrier League22 Nov 14
XC40:14Start Fitness North East Harrier League29 Nov 14
XC43:52North Eastern County Championships13 Dec 14
XC47:45BUCS Championships31 Jan 15
800DNFBUCS Championships21 Feb 15
XC10:01Farringdon Open and Relays5 Sep 15
XC31:59Start Fitness North Eastern Harrier League19 Nov 16