Name:
Rowan Axe
Gender:
Male
Club:
Cardiff
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:02.48London Universites & Colleges Series2.20.418 Mar 17+
10K30:11Trafford 10K0.50.65 Mar 17+
parkrun15:18Bushy Park parkrun # 6641.51.421 Jan 17+
5.88K17:27ERRA Men's National 6-Stage Relays1.10.48 Oct 16+
parkrun15:43Bushy Park parkrun # 6632.21.714 Jan 17+
parkrun15:18Pontypridd parkrun # 1581.01.911 Feb 17
parkrun15:52Bushy Park parkrun # 6622.02.27 Jan 17
parkrun16:29Pontypridd parkrun # 1532.63.031 Dec 16
15003:44.99BMC Grand Prix0.3-0.628 May 16
15003:48.76BMC Gold Standard Races0.6-0.318 May 16
parkrun16:30Lancaster parkrun # 313.42.313 Aug 16
1M4:15Vitality Westminster Mile0.61.029 May 16
30008:15.11British Championships0.50.627 Feb 16
30008:15.49Vivo-Barefoot Open (Inc Dream MILE)0.50.63 Feb 16
parkrun15:05Bushy Park parkrun # 6021.80.612 Dec 15
parkrun14:58Cardiff parkrun # 4161.01.226 Dec 15
500014:02.84BMC Grand Prix0.1-0.827 Jun 15
Mile4:04.99BMC Grand Prix0.5-0.718 Jul 15
parkrun15:48CranePark parkrun # 1851.03.15 Dec 15
15003:49.02Memorial Rasschaert 0.31 Aug 15
8001:51.79BMC Gold Standard Races0.2-0.415 Jul 15
parkrun15:50Bushy Park parkrun # 5961.22.931 Oct 15
500014:53.59Sainsbury's British Championships1.01.04 Jul 15
30008:10.18Putbosmeeting0.0-0.130 May 15
15003:48.78Watford Open Graded Meeting0.2-0.33 Jun 15
30008:22.14Loughborough International0.9-0.217 May 15
parkrun16:07Bushy Park parkrun # 5951.43.424 Oct 15
30008:18.09BUCS Championships0.5-0.122 Feb 15
30008:23.76Vivo Bare Foot Open 3000m & Dream Mile0.50.34 Feb 15
30008:31.10BUCS Championships0.50.821 Feb 15
9.8K31:32British Athletics Cross Challenge (inc European Trials)1.90.729 Nov 14
parkrun15:24Bushy Park parkrun # 5411.41.025 Oct 14
parkrun16:41Alice Holt parkrun # 1082.03.317 Jan 15
10K29:54Ribble Valley 10K (Inc Northern Champs)0.7-0.829 Dec 13
11.1K34:29BUCS Championships1.3-0.21 Feb 14
5K14:39Armagh International Road Race0.40.320 Feb 14
10.3K35:34British Athletics Cross Challenge3.81.219 Jan 14
5.848K17:46ERRA Men's National 6-Stage Relays1.7-0.312 Oct 13
parkrun15:08Bushy Park parkrun # 4881.40.22 Nov 13
9.8K31:23British Athletics Cross Challenge (inc European Trials)1.50.823 Nov 13
parkrun15:03Cardiff parkrun # 3040.60.97 Dec 13
5.994K18:17Southern Men's 6-Stage Relays1.8-0.322 Sep 13
10K30:57KPMG Guernsey Easter 10K1.2-0.229 Mar 13
8.663K26:53ERRA Men's 12-Stage Relays (Long Legs)1.5-0.113 Apr 13
HM70:19KPMG Guernsey Easter Half Marathon1.20.11 Apr 13
parkrun15:02Cardiff parkrun # 2641.6-0.22 Mar 13
parkrun15:11Bushy Park parkrun # 4521.60.223 Feb 13
10K31:43Admiral Swansea Bay 10K0.71.223 Sep 12
500014:48.61British Athletics League Division 11.0-0.927 May 12
500014:25.66BMC Grand Prix0.1-0.99 Jun 12
500015:03.42Aviva England Athletics U20/U23 Championships1.40.116 Jun 12
15003:54.18Watford Graded Open0.3-0.827 Jun 12
10K30:58Bupa Great Manchester Run 10K0.4-0.120 May 12
1000031:27.48BUCS Championships0.20.66 May 12
15003:57.37Watford Open Graded Meeting0.10.016 May 12
parkrun15:10Bushy Park parkrun # 4031.00.024 Mar 12
5.848K18:10ERRA National 6 Stage Relays1.40.015 Oct 11
10K30:42Bupa Great Manchester Run 10K0.4-0.715 May 11
10K32:03Bupa London 10,000 (10K)1.20.330 May 11
500015:10.19British Athletics League Premiership1.00.04 Jun 11
5K14:54Bridgend Town Centre 5K (inc Welsh Champs)0.8-0.97 May 11
8.663K27:25ERRA Men's National 12-stage Relays (Long Legs)1.7-0.89 Apr 11
7.2K23:17Home Countries International2.8-0.826 Mar 11
5.6K17:12Welsh Road Relays1.4-0.73 Apr 11
10K31:23Atlantic College 10K0.8-0.520 Mar 11
parkrun15:31Black Park parkrun # 861.5-0.25 Mar 11
10.1K34:23McCain UK Cross Challenge3.8-0.616 Jan 11
parkrun15:25Cardiff parkrun # 1581.00.112 Mar 11
parkrun14:57Cardiff parkrun # 1411.2-1.86 Nov 10
parkrun15:46Black Park parkrun # 811.50.429 Jan 11
parkrun15:47Cardiff parkrun # 1491.80.18 Jan 11
10K35:47Herbert's Hole Challenge 10K5.2-0.121 Nov 10
parkrun16:06Black Park parkrun # 732.00.64 Dec 10
parkrun15:43Black Park parkrun # 652.0-0.99 Oct 10
6.7K21:29McCain UK Cross Challenge (inc European Trials)1.00.927 Nov 10
parkrun15:45Black Park parkrun # 681.00.230 Oct 10
10K32:15Chatsworth 10K2.4-1.823 May 10
parkrun16:33Banstead Woods parkrun # 1502.01.010 Apr 10
4.819K15:28ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.117 Apr 10
parkrun15:58Black Park parkrun # 411.50.224 Apr 10
parkrun15:56Black Park parkrun # 421.00.61 May 10
parkrun15:56Black Park parkrun # 431.00.68 May 10
parkrun15:13Cardiff parkrun # 1161.0-1.615 May 10
parkrun15:56Cardiff parkrun # 1291.00.614 Aug 10
parkrun15:59Cardiff parkrun # 1311.00.828 Aug 10

Order By:

EventTimeRaceDate
XC21:19London Colleges League3 Mar 10
XC25:56London Colleges League20 Oct 10
XC27:38London Colleges League3 Nov 10
XC36:53BUCS Championships5 Feb 11
XC22:26Welsh National Championships19 Feb 11
XC26:05London Colleges League19 Oct 11
XC34:58McCain UK Cross Challenge Series15 Jan 12
XC23:33BUCS Championships4 Feb 12
XC23:10London Colleges League8 Feb 12
XC24:11Guernsey Easter 4.757 Apr 12
XC10:09Guernsey Easter Relay8 Apr 12
XC33:15Hampshire League13 Oct 12
XC29:44London Colleges League17 Oct 12
XC15:36ECCA National Relays3 Nov 12
XC28:21Hampshire League10 Nov 12
XC35:40McCain UK Cross Challenge Series20 Jan 13
XC33:41BUCS Championships2 Feb 13
XC29:28London Colleges League13 Feb 13
XC33:28Welsh Championships16 Feb 13
XC33:56Home Countries International23 Mar 13
XC24:31Guernsey Easter 4.7530 Mar 13
XC10:04Guernsey Easter Stonecrusher 4x2M Relay31 Mar 13
XC15:20ECCA Saucony English National Relay Championships1 Nov 14
XC41:35BUCS Championships31 Jan 15