Name:
Richard Hughes
Gender:
Male
Club:
Westbury
Age Group:
V55
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12.5
50146

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:12Simplyhealth Great Bristol 10K0.50.07 May 17+
20M2:38:03Gloucester 201.71.019 Mar 17+
5K20:32Aztec West Fast 5K0.4-0.628 Mar 17+
5K21:24Aztec West Fast 5K0.61.127 Jun 17+
20M2:47:10Rhayader Round the Lakes 202.92.24 Mar 17+
Mar3:44:47Virgin London Marathon1.14.223 Apr 17
5K20:57Aztec West Fast 5K0.50.129 Nov 16
HM1:48:16Simplyhealth Great Bristol Half Marathon0.35.717 Sep 17
5K21:40Aztec West Fast 5K0.71.431 Jan 17
9.6K45:59Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.06.014 Oct 17
6M52:49Tintern Trot 66.04.86 Jul 17
HM98:46Grand Pier Half Marathon0.61.46 Nov 16
5K22:38Aztec West Fast 5K0.53.725 Apr 17
5K22:30Aztec West Fast 5K1.22.528 Feb 17
5K21:25Aztec West Fast 5K0.70.927 Sep 16
5K21:59Aztec West Fast 5K1.01.725 Oct 16
HM1:42:38Burnham-on-Sea Half Marathon0.83.92 Oct 16
8M76:48Woodchester Park 86.08.03 Sep 17
10K43:57Great Bristol 10K0.71.515 May 16
5K21:37Aztec West Fast 5K0.51.526 Jul 16
5K21:17Aztec West Fast 5K0.81.031 May 16
5K22:00Aztec West Fast 5K0.72.028 Jun 16
HM94:14Bristol Half Marathon0.80.213 Sep 15
Mar3:42:01Virgin London Marathon0.94.924 Apr 16
HM1:41:48IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.926 Mar 16
Mar3:19:42Virgin London Marathon0.80.426 Apr 15
HM1:52:11Great Bristol Half Marathon0.68.025 Sep 16
parkrun27:07Minehead parkrun # 511.011.129 Jul 17
20M2:29:20Gloucester 201.20.18 Mar 15
HM95:09Forest of Dean Half Marathon1.6-0.229 Mar 15
HM1:40:36Burnham-on-Sea Half Marathon0.63.24 Oct 15
20M2:40:22San Domenico 203.40.915 Mar 15
10K44:38Bristol 10K0.82.131 May 15
5K22:22Aztec West Fast 5K0.53.429 Sep 15
5K20:38Aztec West Fast 5K0.51.324 Feb 15
5K25:01Aztec West Fast 5K0.78.126 Apr 16
5K22:57Aztec West Fast 5K1.43.930 Jun 15
5K21:18Avon Road Relay Championships1.22.231 Aug 14
4M32:05Blaise Blazer 4 Series1.86.36 Aug 15
HM1:46:29Blackmore Vale Lions Half Marathon1.15.21 Feb 15
2M15:26Self Transcendence 22.47.07 Jul 15
5K20:39Pomphrey Sports 5K Winter Series1.60.525 Feb 14
20M2:44:52Rhayader Round the Lakes 203.42.38 Mar 14
2M13:41Self Transcendence 21.83.68 Jul 14
HM91:54Cardiff Half Marathon0.6-0.46 Oct 13
parkrun22:28Little Stoke parkrun # 851.04.728 Jun 14
5K21:14Pomphrey Sports 5K Winter Series0.82.528 Jan 14
5K22:22Pomphrey Sports 5K Summer Series1.04.527 May 14
6M51:31Tintern Trot 66.05.63 Jul 14
5K20:42Pomphrey Sports 5K Winter Series1.01.229 Oct 13
4M31:20Blaise Blazer 4 Series2.46.14 Aug 14
4M34:51Blaise Blazer 4 Series1.510.52 Jul 15
parkrun21:53Ashton Court parkrun # 1302.22.430 Nov 13
5K20:24Pomphrey Sports Bridge Inn 5K Summer Series1.10.525 Jun 13
HM96:25Bristol Half Marathon0.31.915 Sep 13
10K46:41St Clears 10K2.43.225 Aug 13
5K20:30Pomphrey Sports Bridge Inn 5K Summer Series1.00.830 Apr 13
10K43:22Bristol 10K0.52.05 May 13
5K22:36 Bridge Inn (Bristol) 5K Series1.00.028 Sep 10
HM97:39Cardiff Half Marathon (193m short)-0.80.017 Oct 10
4M30:50Bath Victoria Park 41.20.76 Nov 10
5K23:06Bridge Inn (Bristol) 5K Series0.60.425 Jan 11
5K22:43Bridge Inn (Bristol) 5K Series0.6-0.422 Feb 11
20M2:51:19Gloucester 201.80.013 Mar 11
20M2:55:37San Domenico 202.2-1.120 Mar 11
HM1:46:47Forest of Dean Half Marathon1.4-2.227 Mar 11
5K21:24Bridge Inn (Bristol) 5K Series0.2-2.529 Mar 11
Mar3:45:16Great Welsh Marathon1.6-2.410 Apr 11
5K21:14Bridge Inn (Bristol) 5K Series0.2-0.525 Apr 11
10K45:54Round The Tor 10K0.80.81 May 11
10K44:33Bristol 10K0.4-0.115 May 11
2M13:37Self Transcendence 22.0-0.117 May 11
4M28:48Blaise Blazer 4 Series2.2-0.66 Jun 11
10K46:20Bradley Stoke 10K0.61.412 Jun 11
5K20:49Bridge Inn (Bristol) 5K Series0.5-1.328 Jun 11
4M28:09Blaise Blazer 4 Series2.6-1.14 Jul 11
10K49:02Avon AA Inter-Club Mob Match0.25.122 Jul 11
5K21:54Bridge Inn (Bristol) 5K Series0.31.926 Jul 11
4M28:58Blaise Blazer 4 Series2.8-0.11 Aug 11
HM94:54Bristol Half Marathon1.1-2.611 Sep 11
5K19:38Bridge Inn (Bristol) 5K Series0.8-3.227 Sep 11
HM92:16Cardiff Half Marathon0.6-1.816 Oct 11
HM91:33Stroud Half Marathon1.2-1.523 Oct 11
5K19:42Bridge Inn (Bristol) 5K Series1.1-1.025 Oct 11
parkrun21:55Ashton Court parkrun # 271.53.15 Nov 11
5K20:12Bridge Inn (Bristol) 5K Series0.80.429 Nov 11
5K20:04Bridge Inn (Bristol) 5K Series0.50.431 Jan 12
5K19:45Bridge Inn (Bristol) 5K Series0.20.028 Feb 12
20M2:37:10Gloucester 200.82.818 Mar 12
20M2:38:11 San Domenico 202.61.325 Mar 12
HM97:28Forest of Dean Half Marathon1.11.51 Apr 12
Mar3:29:32Virgin London Marathon1.51.922 Apr 12
parkrun27:08Ashton Court parkrun # 522.012.028 Apr 12
2M16:45Self-Transcendence 22.012.315 May 12
10K53:18Bristol 10K0.111.320 May 12
5K22:23Bridge Inn (Bristol) 5K Series1.04.529 May 12
10M85:42Bath Hilly 103.46.23 Jun 12
5K21:10Bridge Inn (Bristol) 5K Series0.82.326 Jun 12
10K42:29Magor Marsh 10K0.80.829 Jul 12
5K20:16Bridge Inn (Bristol) 5K Series0.80.531 Jul 12
8M67:28Woodchester Park 85.04.59 Sep 12
5K20:20Pomphrey Sports 5K Winter Series1.40.025 Sep 12
HM91:54Bristol Half Marathon0.5-0.330 Sep 12
HM95:12Burnham-on-Sea Half Marathon0.21.47 Oct 12
parkrun21:39Ashton Court parkrun # 772.51.63 Nov 12
5K20:29Pomphrey Sports Bridge Inn 5K Winter Series1.60.227 Nov 12
5K20:54Pomphrey Sports Bridge Inn 5K Winter Series1.80.829 Jan 13
5K21:05Pomphrey Sports Bridge Inn 5K Winter Series1.02.026 Feb 13
parkrun21:33Little Stoke parkrun # 211.02.96 Apr 13
10K49:17Pensford 10K2.45.628 Apr 13
5K25:52Self Transcendence 5K1.010.94 Jun 13
4M28:33Blaise Blazer 4 Series0.63.91 Jul 13
5K22:18Pomphrey Sports Bridge Inn 5K Summer Series1.24.230 Jul 13
4M29:24Blaise Blazer 4 Series2.43.45 Aug 13
5K24:28Pomphrey Sports 5K Winter Series1.28.224 Sep 13
6M60:37Exmoor Stumble 63.015.720 Oct 13
HM1:45:41Stroud Half Marathon1.15.027 Oct 13
parkrun26:58Little Stoke parkrun # 671.012.715 Feb 14
5K27:15Pomphrey Sports 5K Summer Series1.412.825 Mar 14
HM2:24:48Forest of Dean Half Marathon2.017.930 Mar 14
5K25:59Pomphrey Sports 5K Summer Series1.011.129 Apr 14
10K50:47Bristol 10K0.98.411 May 14
10.6M98:50Welsh Castles Relay-1.814.87 Jun 15

Order By:

EventTimeRaceDate
XC48:55Gwent League3 Mar 12
5KTBCPomphrey Sports 5K Summer Series24 Jun 14