Name:
David Speake
Gender:
Male
Club:
St. Austell
Age Group:
V45
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14.9
63637

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:47:33Cornish Marathon3.20.319 Nov 17+
4.2M33:45St Michael's Mount Remembrance Run 4.23.95.712 Nov 17+
HM1:55:29Imerys Half Marathon4.63.114 May 17+
5M33:36Cubert 50.21.37 Jun 16+
parkrun22:41Lanhydrock parkrun # 1235.01.228 May 16+
Mar3:59:41Imerys Marathon5.60.215 May 16
Mar3:32:13Cornish Marathon3.0-2.515 Nov 15
parkrun23:00Lanhydrock parkrun # 966.00.821 Nov 15
parkrun26:28Lanhydrock parkrun # 1653.69.418 Mar 17
Mar3:37:41Bournemouth Marathon Festival Marathon2.5-0.94 Oct 15
5M32:24Cubert 50.0-2.32 Jun 15
parkrun22:01Lanhydrock parkrun # 764.00.94 Jul 15
parkrun21:50Lanhydrock parkrun # 654.5-2.318 Apr 15
parkrun22:09Lanhydrock parkrun # 694.0-1.216 May 15
Mar3:29:41Virgin London Marathon0.8-5.226 Apr 15
parkrun22:12Lanhydrock parkrun # 643.0-0.111 Apr 15
parkrun23:01Lanhydrock parkrun # 674.00.52 May 15
10M72:28Storm Force 100.9-0.718 Jan 15
parkrun21:29Cannon Hill parkrun # 2391.20.34 Apr 15
parkrun22:52Lanhydrock parkrun # 426.0-1.88 Nov 14
Mile5:51.4St Austell Road Runners One Mile Time Trial0.60.016 Dec 14
parkrun20:53Cannon Hill parkrun # 2230.8-0.520 Dec 14
parkrun22:20Lanhydrock parkrun # 413.5-0.31 Nov 14
parkrun23:42Lanhydrock parkrun # 495.00.827 Dec 14
15.1M3:17:47Exmoor Stagger 15.16.017.222 Oct 17
parkrun22:36Lanhydrock parkrun # 453.00.729 Nov 14
parkrun22:25Lanhydrock parkrun # 443.00.322 Nov 14
parkrun22:59Lanhydrock parkrun # 503.01.43 Jan 15
parkrun23:27Lanhydrock parkrun # 395.00.318 Oct 14
Mar4:19:56Imerys Marathon5.44.017 May 15
parkrun22:56Lanhydrock parkrun # 601.03.314 Mar 15
parkrun23:20Lanhydrock parkrun # 403.51.625 Oct 14
parkrun23:13Lanhydrock parkrun # 433.01.915 Nov 14
100M22:16:25South Downs Way 1001.56.413 Jun 15
parkrun25:06Lanhydrock parkrun # 514.04.310 Jan 15
parkrun24:48Lanhydrock parkrun # 612.05.821 Mar 15
64M17:09:24Roseland August Trail 11 / 20 / 32 / 646.015.112 Aug 16
parkrun25:13Lanhydrock parkrun # 523.05.517 Jan 15
parkrun21:54Cannon Hill parkrun # 1641.21.126 Oct 13
parkrun22:48Cannon Hill parkrun # 1721.42.721 Dec 13
10K49:57Marazion 10K0.50.06 Feb 11
10.5M82:55An Resek Hellys 10.5-1.0-1.127 Mar 11
10M86:03Trevornick 104.0-2.28 May 11
5M40:47Boconnoc 53.6-2.415 May 11
5M36:26Cubert 5-0.2-3.57 Jun 11
10M88:29Great Lanhydrock 105.0-1.926 Jun 11
10M88:21Launceston 103.8-0.83 Jul 11
7M55:22Saltash Magnificent 72.70.017 Jul 11
HM1:43:04Indian Queens Half Marathon0.9-3.87 Aug 11
HM1:53:13Truro Half Marathon1.3-0.118 Sep 11
HM1:51:28Eden Project Half Marathon3.0-2.59 Oct 11
Mar3:49:47Cornish Marathon3.20.020 Nov 11
5M36:04Cornwall Mob Match0.9-1.327 Nov 11
10M78:45An Res Hellys 102.4-4.025 Mar 12
10M89:325 Tors5.0-0.91 Apr 12
10M78:56Trevornick 102.8-4.315 Apr 12
HM1:47:59 Imerys Clay Country Half Marathon3.6-4.020 May 12
5M34:53Cubert 50.0-1.429 May 12
6M42:28Bude Lifeboat Run 61.2-1.013 Jun 12
6.7M55:44Meet Your Max 6.75.01.920 Jun 12
10M77:11Great Lanhydrock 103.8-6.324 Jun 12
4M27:05Summer Turkey Trot 40.9-1.611 Jul 12
7M53:28Tywardreath Trotter 72.61.228 Jul 12
HM99:43Indian Queens Half Marathon1.0-4.85 Aug 12
HM99:27Truro Half Marathon1.5-5.516 Sep 12
10K43:38Newquay 10K0.20.37 Oct 12
parkrun21:22Cannon Hill parkrun # 1141.00.33 Nov 12
Mar3:52:04Cornish Marathon3.0-2.618 Nov 12
5M35:24Falmouth Mob Match 51.7-0.425 Nov 12
parkrun31:24Cannon Hill parkrun # 1211.816.322 Dec 12
Mar3:57:22Duchy Marathon2.2-0.83 Mar 13
Mar5:11:51Imerys Clay Country Marathon3.010.319 May 13
Mar4:21:26Eden Project Marathon3.02.720 Oct 13
Mar4:19:50Cornish Marathon3.22.217 Nov 13
50M11:54:27Lakeland 506.09.826 Jul 14
Mar4:56:49Cornish Marathon2.88.416 Nov 14

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