Name:
Matt Pyatt
Gender:
Male
Club:
Ryston
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:06Kings Lynn parkrun # 2853.2-2.74 Feb 17+
HM75:26City of Norwich Half Marathon2.4-1.19 Apr 17+
parkrun16:17Kings Lynn parkrun # 3012.0-1.027 May 17+
parkrun15:59Kings Lynn parkrun # 2891.4-1.24 Mar 17+
parkrun16:10Kings Lynn parkrun # 3001.4-0.720 May 17+
5K15:54Wroxham 5K Series0.7-0.614 Jun 17
parkrun16:08Kings Lynn parkrun # 3051.2-0.524 Jun 17
parkrun16:11Kings Lynn parkrun # 2991.2-0.413 May 17
parkrun16:04Kings Lynn parkrun # 2951.0-0.515 Apr 17
5M26:35Great Yarmouth Promenade 5 Series0.9-0.424 May 17
parkrun15:54Kings Lynn parkrun # 2960.6-0.522 Apr 17
10K33:56Grand East Anglia Run 10K1.3-0.230 Apr 17
parkrun16:06Kings Lynn parkrun # 2861.4-0.911 Feb 17
parkrun16:04Kings Lynn parkrun # 3030.7-0.210 Jun 17
parkrun15:59Kings Lynn parkrun # 2900.8-0.611 Mar 17
10K33:30Valentine 10K (Inc Eastern Counties Championships)1.0-0.519 Feb 17
10K33:30Woodhall Spa 10K0.7-0.14 Jun 17
parkrun16:06Kings Lynn parkrun # 2921.0-0.525 Mar 17
10K33:24Wymondham AC New Year's Day 10K1.1-0.72 Jan 17
parkrun16:06Kings Lynn parkrun # 2881.2-0.725 Feb 17
HM74:44Lisbon Half Marathon1.0-0.119 Mar 17
10K32:58Asda Foundation City of Lincoln 10K-0.10.02 Apr 17
parkrun15:56Kings Lynn parkrun # 2811.0-0.97 Jan 17
10M56:20Dereham 100.90.37 May 17
10M55:48Freethorpe 100.80.029 Jan 17
parkrun16:04Kings Lynn parkrun # 2781.3-0.924 Dec 16
parkrun16:07Kings Lynn parkrun # 2771.3-0.817 Dec 16
parkrun16:23Kings Lynn parkrun # 2821.2-0.114 Jan 17
HM74:24Wissey Half Marathon1.6-0.94 Sep 16
parkrun16:11Kings Lynn parkrun # 2751.0-0.33 Dec 16
10M55:55Beccles Turkey Trot 10 0.811 Dec 16
parkrun16:19Kings Lynn parkrun # 2701.8-0.829 Oct 16
parkrun16:41Kings Lynn parkrun # 2712.0-0.25 Nov 16
parkrun16:23Kings Lynn parkrun # 2721.2-0.112 Nov 16
parkrun16:23Kings Lynn parkrun # 2731.2-0.119 Nov 16
parkrun16:01Kings Lynn parkrun # 2611.6-1.327 Aug 16
30009:17.4Eastern Veterans' League Final1.8-1.011 Sep 16
parkrun16:17Kings Lynn parkrun # 2660.80.11 Oct 16
8002:11.8Eastern Veterans' League Final2.9-1.211 Sep 16
parkrun16:12Kings Lynn parkrun # 2591.4-0.713 Aug 16
parkrun16:18Riverside parkrun # 2091.6-0.730 Jul 16
15004:20.5Eastern Veterans' League Final1.6-1.011 Sep 16
parkrun16:12Kings Lynn parkrun # 2650.8-0.124 Sep 16
parkrun16:12Kings Lynn parkrun # 2601.1-0.420 Aug 16
parkrun16:50Kings Lynn parkrun # 2691.50.622 Oct 16
parkrun16:17Kings Lynn parkrun # 2551.6-0.716 Jul 16
parkrun16:17Kings Lynn parkrun # 2561.2-0.323 Jul 16
parkrun16:15Kings Lynn parkrun # 2521.6-0.825 Jun 16
10K33:33Woodhall Spa 10K0.7-0.25 Jun 16
parkrun16:14Kings Lynn parkrun # 2511.4-0.618 Jun 16
10K33:28Grand East Anglia Run 10K0.5-0.11 May 16
HM73:27Sportismo Prague Half Marathon0.20.12 Apr 16
15004:25.3Eastern Veterans' League Division NE2.0-0.71 Jun 16
parkrun16:19Kings Lynn parkrun # 2500.80.211 Jun 16
parkrun16:14Kings Lynn parkrun # 2451.0-0.27 May 16
parkrun16:25Kings Lynn parkrun # 2481.4-0.228 May 16
parkrun16:15Kings Lynn parkrun # 2461.0-0.214 May 16
8002:13.8Eastern Veterans' League Division NE2.00.36 Jul 16
parkrun16:11Kings Lynn parkrun # 2411.0-0.39 Apr 16
parkrun16:17Kings Lynn parkrun # 2431.0-0.123 Apr 16
parkrun16:48Kings Lynn parkrun # 2540.61.59 Jul 16
30009:18.1Eastern Veterans' League Division NE0.60.24 May 16
parkrun16:08Kings Lynn parkrun # 2391.0-0.426 Mar 16
parkrun16:40Kings Lynn parkrun # 2293.0-1.216 Jan 16
parkrun16:28Kings Lynn parkrun # 2381.5-0.219 Mar 16
10K34:14Asda Foundation City of Lincoln 10K0.31.017 Apr 16
parkrun16:20Kings Lynn parkrun # 2321.5-0.56 Feb 16
10K34:13Valentine 10K (Inc Norfolk Championships)1.10.214 Feb 16
parkrun16:13Kings Lynn parkrun # 2351.0-0.327 Feb 16
parkrun16:25Kings Lynn parkrun # 2311.00.230 Jan 16
parkrun16:26Kings Lynn parkrun # 2341.00.220 Feb 16
parkrun16:41Kings Lynn parkrun # 2361.00.85 Mar 16
parkrun16:55Kings Lynn parkrun # 2282.5-0.29 Jan 16
parkrun16:35Kings Lynn parkrun # 2301.50.123 Jan 16
HM76:35Great Yarmouth Half Marathon3.2-1.49 Aug 15
parkrun16:39Kings Lynn parkrun # 2261.50.21 Jan 16
Mar2:36:59BMW Berlin Marathon0.3-0.227 Sep 15
10M56:12Fenland 101.00.018 Oct 15
parkrun17:04Kings Lynn parkrun # 2252.60.126 Dec 15
10K34:00Cambridge Town & Gown 10K1.00.025 Oct 15
HM74:52Wissey Half Marathon0.90.16 Sep 15
parkrun16:20Kings Lynn parkrun # 2141.00.010 Oct 15
5M27:39Thorney 52.1-0.223 Aug 15
30009:18.47Eastern Veterans' League Final1.0-0.213 Sep 15
10M55:17Heckington Show 100.20.225 Jul 15
parkrun16:15Kings Lynn parkrun # 2081.0-0.229 Aug 15
10M55:16Dereham 101.0-0.610 May 15
parkrun16:19Kings Lynn parkrun # 2061.00.015 Aug 15
15004:19.38Eastern Veterans' League Final0.8-0.313 Sep 15
parkrun17:34Kings Lynn parkrun # 2241.52.319 Dec 15
5M26:41Great Yarmouth Promenade 5 Series1.1-0.520 May 15
10M55:13Sidcup 10 (Inc BMAF Champs)1.0-0.98 Mar 15
parkrun16:30Kings Lynn parkrun # 2011.00.411 Jul 15
10K35:15St Ives 10K1.41.019 Jul 15
parkrun16:21Kings Lynn parkrun # 1951.00.030 May 15
3M15:55BMAF Relay Championships2.6-0.416 May 15
10K33:56Grand East Anglia Run 10K0.70.23 May 15
5M28:02March Spud Run 51.01.45 Jul 15
parkrun16:05Kings Lynn parkrun # 1871.0-0.64 Apr 15
20005:59.4Eastern Veterans' League Division NE0.60.229 Jul 15
10K33:56Thorney 10K1.2-0.329 Mar 15
parkrun16:03Kings Lynn parkrun # 1841.0-0.914 Mar 15
10K33:04Jane Tomlinson Lincoln 10K0.0-0.322 Mar 15
parkrun16:22Kings Lynn parkrun # 1881.00.111 Apr 15
10K33:21Valentine 10K (Inc Norfolk Championships)0.7-0.815 Feb 15
15004:22.7Eastern Veterans' League Division NE0.60.33 Jun 15
parkrun16:00Kings Lynn parkrun # 1811.0-1.121 Feb 15
parkrun16:23Kings Lynn parkrun # 1890.60.518 Apr 15
parkrun16:52Kings Lynn parkrun # 1733.0-1.21 Jan 15
15004:20.0Sweatshop Southern Athletics League Division 3NE0.60.025 Apr 15
parkrun16:28Kings Lynn parkrun # 1762.0-1.117 Jan 15
parkrun16:17Kings Lynn parkrun # 1781.0-0.531 Jan 15
10M56:10Nene Valley 100.9-0.57 Dec 14
8002:10.4Eastern Veterans' League Division NE0.60.86 May 15
parkrun16:49Kings Lynn parkrun # 1752.5-0.910 Jan 15
parkrun16:05Kings Lynn parkrun # 1711.0-1.220 Dec 14
HM74:25City of Norwich Half Marathon0.6-0.523 Nov 14
parkrun16:25Kings Lynn parkrun # 1701.0-0.413 Dec 14
10M56:26Fenland 100.8-0.226 Oct 14
parkrun17:51Kings Lynn parkrun # 1981.03.420 Jun 15
HM74:08Perkins Great Eastern Run Half Marathon0.2-0.312 Oct 14
10K33:43RAF Honington 10K0.8-0.71 Oct 14
parkrun16:19Kings Lynn parkrun # 1641.0-0.61 Nov 14
HM75:36Wissey Half Marathon1.2-1.07 Sep 14
parkrun16:59Kings Lynn parkrun # 1771.01.024 Jan 15
parkrun16:35Kings Lynn parkrun # 1661.00.015 Nov 14
parkrun16:09Kings Lynn parkrun # 1591.0-1.027 Sep 14
parkrun16:50Kings Lynn parkrun # 1681.50.029 Nov 14
parkrun16:39Kings Lynn parkrun # 1651.00.18 Nov 14
parkrun16:16Kings Lynn parkrun # 1581.0-0.820 Sep 14
parkrun16:30Kings Lynn parkrun # 1621.0-0.218 Oct 14
15004:16.15British Masters AF Championships1.2-1.29 Aug 14
parkrun16:17Kings Lynn parkrun # 1550.6-0.330 Aug 14
5M27:24Thorney 51.2-0.317 Aug 14
parkrun16:30Kings Lynn parkrun # 1571.0-0.313 Sep 14
Mar2:39:01Virgin London Marathon1.3-1.413 Apr 14
parkrun16:36Kings Lynn parkrun # 1491.5-0.519 Jul 14
8002:07.44EAMA Outdoor Inter Area Challenge1.2-0.720 Jul 14
8002:07.8Sweatshop Southern Athletics League Division 3 North0.8-0.22 Aug 14
20M1:59:09Wymondham Spring 201.2-2.32 Mar 14
8002:07.6Veterans Inter-Club Series0.60.06 Aug 14
15004:21.5Sweatshop Southern Athletics League Division 3 North0.80.02 Aug 14
5M27:50March Spud Run 51.20.36 Jul 14
10M57:01Dereham 101.0-0.511 May 14
30009:21.1Sweatshop Southern Athletics League Division 3 North0.60.012 Jul 14
15004:19.9Eastern Veterans' Championships0.40.226 Jul 14
parkrun16:33Kings Lynn parkrun # 1461.0-0.128 Jun 14
parkrun16:44Kings Lynn parkrun # 1431.4-0.17 Jun 14
8002:08.4Eastern Veterans' Championships0.60.226 Jul 14
30009:25.5Veterans Inter-Club Series1.0-0.14 Jun 14
10K34:04Grand East Anglia Run 10K0.5-0.44 May 14
15004:23.7Veterans Inter-Club Series0.80.32 Jul 14
30009:16.3Sweatshop Southern Athletics League Division 3 North0.8-0.517 May 14
15004:24.4Sweatshop Southern Athletics League Division 3 North0.80.412 Jul 14
500016:10.1Norfolk County Championships Day 10.4-0.525 May 14
8002:08.4Sweatshop Southern Athletics League Division 3 North0.00.812 Jul 14
parkrun16:23Kings Lynn parkrun # 1341.0-0.65 Apr 14
Mile4:49.66Cambridgeshire AA Development Open0.80.99 Jul 14
parkrun16:32Kings Lynn parkrun # 1371.0-0.226 Apr 14
parkrun16:20Kings Lynn parkrun # 1311.0-0.715 Mar 14
10K33:55Thorney 10K0.4-0.523 Mar 14
parkrun16:24Kings Lynn parkrun # 1301.0-0.58 Mar 14
Mar2:44:14Newcastle Town Moor Marathon (Inc British Masters' Champs)2.6-3.227 Oct 13
15004:27.40Sweatshop Southern Athletics League Division 3 North0.61.021 Jun 14
15004:24.2Sweatshop Southern Athletics League Division 3 North0.60.617 May 14
parkrun16:34King's Lynn parkrun # 1281.0-0.222 Feb 14
parkrun16:54King's Lynn parkrun # 1222.0-0.411 Jan 14
parkrun16:51King's Lynn parkrun # 1261.00.58 Feb 14
parkrun16:45King's Lynn parkrun # 1231.00.218 Jan 14
parkrun16:59King's Lynn parkrun # 1271.00.815 Feb 14
10M57:54Fenland 101.6-1.320 Oct 13
parkrun16:41King's Lynn parkrun # 1161.00.17 Dec 13
parkrun16:42King's Lynn parkrun # 1121.5-0.49 Nov 13
parkrun16:57King's Lynn parkrun # 1201.00.71 Jan 14
parkrun17:12King's Lynn parkrun # 1211.50.74 Jan 14
8002:15.2Sweatshop Southern Athletics League Division 3 North0.62.119 Apr 14
15004:36.5Sweatshop Southern Athletics League Division 3 North0.62.319 Apr 14
parkrun16:50King's Lynn parkrun # 1151.00.430 Nov 13
5M28:06Frostbite Friendly League 51.6-0.26 Oct 13
parkrun16:46King's Lynn parkrun # 1141.00.323 Nov 13
30009:12.4Eastern Veterans' League Midlands Division1.0-1.37 Aug 13
parkrun16:40King's Lynn parkrun # 1091.00.119 Oct 13
parkrun16:47King's Lynn parkrun # 1081.00.312 Oct 13
parkrun16:33King's Lynn parkrun # 1011.0-0.224 Aug 13
8002:05.65Masters Inter Area Challenge0.8-1.021 Jul 13
parkrun16:49King's Lynn parkrun # 1061.00.428 Sep 13
Mar2:40:49Greater Manchester Marathon1.0-2.428 Apr 13
500016:21.5Sweatshop Southern Athletics League Division 3 N0.40.010 Aug 13
8002:07.20Peterborough City Games0.6-0.226 Aug 13
15004:20.83Peterborough City Games0.8-0.126 Aug 13
parkrun16:56King's Lynn parkrun # 1051.00.721 Sep 13
1000035:06.9Huntingdonshire Club 10000m Championships0.30.824 Sep 13
15004:20.4Eastern Veterans' League Midlands Division0.8-0.33 Jul 13
8002:07.1Sweatshop Southern Athletics League Division 3 N0.4-0.120 Jul 13
30009:25.8Sweatshop Southern Athletics League Division 3 N0.60.020 Jul 13
parkrun16:47King's Lynn parkrun # 941.0-0.36 Jul 13
5M28:45March Spud Run 51.80.27 Jul 13
8002:07.5Eastern Veterans' Championships0.6-0.229 Jun 13
Mile4:45.3Cambridgeshire AA Development Open0.70.317 Jul 13
8002:07.7Eastern Veterans' League Midlands Division0.6-0.25 Jun 13
15004:25.9Sweatshop Southern Athletics League Division 3 N0.80.420 Jul 13
8002:14.1Eastern Veterans' League Final0.81.68 Sep 13
parkrun16:47King's Lynn parkrun # 891.0-0.31 Jun 13
10M59:02Dereham 101.2-0.212 May 13
10K35:04Woodhall Spa 10K0.40.52 Jun 13
parkrun16:28King's Lynn parkrun # 811.0-1.46 Apr 13
8002:09.7Sweatshop Southern Athletics League Division 3 N0.60.415 Jun 13
15004:25.82Cambridgeshire AA Development Open0.80.419 Jun 13
parkrun16:45King's Lynn parkrun # 801.5-1.330 Mar 13
15004:26.6Eastern Veterans' Championships0.80.529 Jun 13
8002:09.23Cambridgeshire AA Development Open0.30.619 Jun 13
15004:23.5Sweatshop Southern Athletics League Division 3 N0.80.118 May 13
15004:25.9Sweatshop Southern Athletics League Division 3 N0.60.615 Jun 13
15004:33.1Sweatshop Southern Athletics League Division 3 N0.61.810 Aug 13
10K34:44Tulip 10K0.6-0.531 Mar 13
parkrun17:00King's Lynn parkrun # 851.00.24 May 13
parkrun16:39King's Lynn parkrun # 761.0-1.12 Mar 13
parkrun17:08King's Lynn parkrun # 881.00.525 May 13
parkrun16:46King's Lynn parkrun # 741.5-1.716 Feb 13
parkrun17:03King's Lynn parkrun # 732.0-1.69 Feb 13
parkrun17:03King's Lynn parkrun # 831.00.320 Apr 13
parkrun17:06King's Lynn parkrun # 781.5-0.516 Mar 13
parkrun16:41King's Lynn parkrun # 751.0-1.223 Feb 13
parkrun17:08King's Lynn parkrun # 702.5-2.05 Jan 13
parkrun16:52King's Lynn parkrun # 721.0-1.12 Feb 13
parkrun17:10King's Lynn parkrun # 771.00.19 Mar 13
10M58:01Nene Valley 100.5-1.32 Dec 12
parkrun17:00King's Lynn parkrun # 711.0-0.812 Jan 13
parkrun18:45Huntingdon parkrun # 13.02.013 Apr 13
parkrun16:56King's Lynn parkrun # 651.0-0.98 Dec 12
parkrun17:24King's Lynn parkrun # 662.0-0.915 Dec 12
parkrun17:22King's Lynn parkrun # 691.00.01 Jan 13
8002:06.2Southern Athletics League Division 2 NE0.6-1.01 Sep 12
8002:07.2Veterans' Inter Area Match0.8-0.59 Sep 12
parkrun17:15King's Lynn parkrun # 621.5-0.717 Nov 12
parkrun17:15King's Lynn parkrun # 671.0-0.222 Dec 12
parkrun17:48King's Lynn parkrun # 682.00.029 Dec 12
10M59:14Fenland 100.6-0.728 Oct 12
HM79:09Perkins Great Eastern Run Half Marathon0.4-1.114 Oct 12
15004:24.2Southern Athletics League Division 2 NE0.60.01 Sep 12
15004:25.7Veterans' Inter Area Match0.80.49 Sep 12
8002:07.88BMAF Championships0.9-0.822 Jul 12
parkrun17:05King's Lynn parkrun # 501.5-1.125 Aug 12
8002:09.7East Anglian League1.3-0.71 Jul 12
10K36:33West Pinchbeck 10K0.80.730 Sep 12
5M29:03Thorney 51.8-0.312 Aug 12
15004:21.75BMAF Championships0.6-0.321 Jul 12
parkrun17:08King's Lynn parkrun # 471.0-0.54 Aug 12
8002:10.3Eastern Veterans AC Championships0.80.029 Jul 12
parkrun17:12King's Lynn parkrun # 491.0-0.318 Aug 12
8002:09.0Southern Athletics League Division 2 NE0.8-0.49 Jun 12
5K17:12Barney Memorial 5K0.70.015 Aug 12
parkrun16:54King's Lynn parkrun # 381.0-1.22 Jun 12
parkrun17:14King's Lynn parkrun # 421.0-0.330 Jun 12
15004:30.3Eastern Veterans AC Championships0.80.729 Jul 12
15004:27.3Southern Athletics League Division 2 NE0.80.39 Jun 12
8002:07.5Southern Athletics League Division 2 NE0.2-2.019 May 12
5M28:18Great Yarmouth Promenade 5 Series0.8-0.723 May 12
parkrun16:59King's Lynn parkrun # 371.0-1.226 May 12
5M30:18Bob Hancock Memorial Midsummer 52.40.75 Jul 12
parkrun17:04King's Lynn parkrun # 351.0-1.612 May 12
15004:26.5Southern Athletics League Division 2 NE0.4-1.319 May 12
10K37:06Tulip 10K1.6-0.529 Apr 12
parkrun17:20King's Lynn parkrun # 291.0-2.331 Mar 12
500017:13.9Norfolk County Championships0.20.214 May 12
8002:13.8Southern Athletics League Division 2 NE0.80.021 Apr 12
parkrun17:24King's Lynn parkrun # 311.0-0.914 Apr 12
15004:34.0Southern Athletics League Division 2 NE0.8-4.721 Apr 12
10K37:05Roger Wing Memorial 10K0.80.36 Apr 12
10K36:43Grand East Anglia Run 10K-0.10.86 May 12
10K37:10Thorney 10K0.4-0.525 Mar 12
parkrun17:55King's Lynn parkrun # 271.0-1.117 Mar 12
parkrun17:57King's Lynn parkrun # 261.0-1.510 Mar 12
parkrun18:10King's Lynn parkrun # 251.0-1.13 Mar 12
parkrun18:13King's Lynn parkrun # 231.0-1.118 Feb 12
parkrun18:30King's Lynn parkrun # 241.0-0.425 Feb 12
parkrun18:17King's Lynn parkrun # 201.0-1.121 Jan 12
parkrun18:23King's Lynn parkrun # 211.0-0.828 Jan 12
parkrun18:25King's Lynn parkrun # 191.0-0.914 Jan 12
parkrun18:30King's Lynn parkrun # 181.0-0.77 Jan 12
parkrun18:21King's Lynn parkrun # 161.0-1.624 Dec 11
parkrun18:37King's Lynn parkrun # 171.0-0.431 Dec 11
300010:47.4East Anglian League0.60.04 Jul 10
5M32:50Hancock's Half Hour 51.00.07 Jul 11
HM96:43Wissey Half Marathon1.60.04 Sep 11
parkrun19:27King's Lynn parkrun # 11.00.010 Sep 11
parkrun19:07King's Lynn parkrun # 31.0-0.724 Sep 11
parkrun18:51King's Lynn parkrun # 41.0-1.31 Oct 11
parkrun18:41King's Lynn parkrun # 61.0-1.415 Oct 11
parkrun18:55King's Lynn parkrun # 81.0-0.529 Oct 11
parkrun18:37King's Lynn parkrun # 101.0-1.112 Nov 11
parkrun18:43King's Lynn parkrun # 111.0-0.819 Nov 11
6.5M41:08Hereward Relay-0.40.927 Nov 11
parkrun18:55King's Lynn parkrun # 131.0-0.43 Dec 11
parkrun18:43King's Lynn parkrun # 141.0-0.810 Dec 11
parkrun19:17King's Lynn parkrun # 151.00.417 Dec 11
5K21:01Peterborough Grand Prix 5K0.38.44 Jul 12
Mar3:44:38Great Yarmouth East Coast Marathon1.810.421 Oct 12

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