Name:
Emma Marshall-Telfer
Gender:
Female
Club:
Skegness & District
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:31:55SPAR Budapest Marathon4.2-1.815 Oct 17+
10K42:29East Coast Classic 10K1.1-1.410 Sep 17+
HM96:38ABP Humber Coastal Half Marathon2.0-1.03 Sep 17+
8M60:31Tennyson 84.4-0.78 Oct 17+
10K42:46Great Grimsby 10K0.7-0.930 Jul 17+
Mar3:29:06Rock 'n' Roll Liverpool Marathon2.0-0.228 May 17
10K44:04Sleaford Striders Summer 10K1.10.211 Aug 17
10K43:33Summer Solstice 10K0.8-0.323 Jun 17
HM94:53North Lincolnshire Half Marathon0.5-1.67 May 17
6M43:52Spilsby Show 62.40.09 Jul 17
20M2:38:28East Hull Harriers 202.0-0.619 Mar 17
parkrun21:38Boston parkrun # 852.0-1.53 Jun 17
10K47:09Caistor 10K2.71.22 Jul 17
parkrun22:38Boston parkrun # 952.51.612 Aug 17
Mar3:34:03Virgin London Marathon1.10.623 Apr 17
HM98:53Newton's Fraction Half Marathon1.3-0.75 Mar 17
30K2:24:09St Valentines 30K1.7-1.112 Feb 17
parkrun21:22Boston parkrun # 701.0-1.418 Feb 17
HM1:45:36Humber Bridge Half Marathon1.43.225 Jun 17
15M2:05:50Benfleet 154.20.615 Jan 17
10K46:07Cleethorpes New Year's Day 10K1.50.31 Jan 17
HM1:49:29Nottingham Christmas Half Marathon1.05.73 Dec 17
10K44:53Skegness Coasters 10K0.50.220 Nov 16
HM1:48:50Belvoir Half Marathon1.83.09 Apr 17
parkrun22:47Boston parkrun # 632.40.031 Dec 16
parkrun23:06Boston parkrun # 532.20.222 Oct 16
HM1:49:00Lincoln Half Marathon1.33.62 Oct 16
10K48:30Sleaford Striders Summer 10K0.63.419 Aug 16
15K94:45Peak District Series 15K6.08.726 Feb 17
20M2:36:40East Hull Harriers 200.60.322 Mar 15
HM99:47Newton's Fraction Half Marathon1.4-0.415 Mar 15
10K52:23Summer Solstice 10K0.56.917 Jun 16
Mar3:34:44ASICS Greater Manchester Marathon0.41.519 Apr 15
10K47:43Sleaford Striders Summer 10K0.82.514 Aug 15
10K46:22Summer Solstice 10K0.51.619 Jun 15
9M68:06Norton 91.60.21 Mar 15
30K2:29:36St Valentines 30K1.30.915 Feb 15
10K45:32Cleethorpes New Year's Day 10K1.10.21 Jan 15
HM97:25Perkins Great Eastern Run Half Marathon0.2-1.512 Oct 14
10K45:30West Pinchbeck 10K1.0-1.628 Sep 14
15M2:21:20Benfleet 155.24.818 Jan 15
HM1:43:37Newton's Fraction Half Marathon1.6-0.816 Mar 14
20M2:50:56Ashby 201.11.39 Mar 14
10K47:37Cleethorpes New Year's Day 10K1.40.01 Jan 14
parkrun23:02Lincoln parkrun # 82.0-0.34 Jan 14
10K46:52Clumber Park 10K1.4-0.75 Oct 13
HM1:59:34Worksop Half Marathon1.00.030 Oct 11
10K49:27West Pinchbeck 10K0.8-4.930 Sep 12
Mar4:10:48SPAR Budapest International Marathon2.0-2.37 Oct 12
HM1:51:22Perkins Great Eastern Run Half Marathon0.40.514 Oct 12
10K51:18Cleethorpes New Year's Day 10K0.70.91 Jan 13
9M70:18Norton 90.7-2.43 Mar 13
HM1:44:42Newton's Fraction Half Marathon1.6-3.410 Mar 13
10K46:13Gainsborough & Morton Striders 10K0.5-1.717 Mar 13
HM1:42:46North Lincolnshire Half Marathon0.6-0.228 Apr 13
10K46:07Grand East Anglia Run 10K0.7-0.85 May 13
HM1:52:31Humber Bridge Half Marathon2.32.130 Jun 13
5M38:10Thorney 51.20.611 Aug 13
10K47:59West Pinchbeck 10K1.20.529 Sep 13
HM1:46:59Perkins Great Eastern Run Half Marathon0.41.813 Oct 13
Mar4:03:01Venice Marathon0.84.227 Oct 13
parkrun30:53Lincoln parkrun # 32.012.530 Nov 13
HM1:53:52Sleaford Half Marathon1.23.723 Feb 14
parkrun50:43Boston parkrun # 172.033.013 Feb 16
parkrun48:59Boston parkrun # 181.031.320 Feb 16

Order By:

EventTimeRaceDate
XC26:41Lincolnshire League31 Oct 10
XC30:44Lincolnshire League21 Nov 10
XC42:11Lincolnshire County Championships8 Jan 12
FELL3:27:10Belper Rugby Rover (18.6M/2201ft)18 Aug 13
XC28:58Lincolnshire League8 Dec 13
XC33:00Lincolnshire County Championships5 Jan 14
XC25:39Cleethorpes Beach Open9 Oct 16