Tom Evelin
Hoad Hill
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

parkrun22:48Fell Foot parkrun # 1353.8-2.35 Aug 17+
5K21:15Ulverston Charter 5K0.3-1.16 Sep 17+
parkrun21:39Kirkcaldy parkrun # 1331.0-1.726 Aug 17+
10K45:48Ulverston Summer 10K0.9-0.99 Aug 17+
10K45:50Pilling 10K Series0.9-1.029 Jul 17+
10K46:17Morecambe 10K1.7-1.44 Jun 17
10K48:38Endmoor 10K3.2-0.85 Jul 17
10K47:00Hawkshead 10K2.1-1.214 Jun 17
10K46:10Father's Day 10K0.8-0.618 Jun 17
parkrun24:45Fell Foot parkrun # 1494.22.418 Nov 17
10K54:09Mid Lancs League6.02.89 Dec 17
9.8K50:53British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.12.925 Nov 17
10K45:59Lancaster Mothers & Fathers Day 10K0.6-0.925 Mar 17
10M80:12Simplyhealth Great South Run 100.91.622 Oct 17
10K51:59Staveley 10K3.42.026 Jul 17
10K52:00Levens 10K2.62.824 May 17
parkrun23:59Barrow parkrun # 2841.81.88 Apr 17
10K52:18Mid Lancs League3.91.411 Feb 17
10K55:48Mid Lancs League6.02.24 Mar 17
10M80:26Great South Run 100.61.523 Oct 16
10K48:20Run Preston 10K1.30.525 Sep 16
10K46:21Ulverston Summer 10K0.4-0.510 Aug 16
parkrun23:59Banbury parkrun # 1121.81.43 Dec 16
9.8K49:49British Athletics Cross Challenge (inc European Trials)1.82.326 Nov 16
5K23:03Ulverston Charter 5K0.80.77 Sep 16
10K50:36Staveley 10K3.00.827 Jul 16
9.8K52:58Mid Lancs League3.43.414 Jan 17
10K50:14Endmoor 10K2.21.26 Jul 16
10K47:30Lancaster Mothers Day 10K0.80.26 Mar 16
10K49:28Hawkshead 10K1.01.815 Jun 16
9.9K55:04Mid Lancs League3.34.829 Oct 16
10K46:26Hoad Hill Harriers Christmas Pudding 10K0.0-0.56 Dec 15
10K52:39Levens 10K2.03.525 May 16
10K51:07Kendal 10K0.83.44 May 16
10K48:35Run Preston 10K1.40.027 Sep 15
10M80:50Morrisons Great South Run 100.60.225 Oct 15
10K48:01Morecambe 10K1.6-0.77 Jun 15
parkrun24:14Fell Foot parkrun # 502.01.117 Oct 15
5K23:06Ulverston Charter 5K0.01.09 Sep 15
10K51:27Endmoor 10K3.20.88 Jul 15
10K49:42Levens 10K1.60.827 May 15
10K49:18Hawkshead 10K1.20.917 Jun 15
10K52:44Kendal 10K1.63.56 May 15
10K48:57Hoad Hill Harriers Christmas Pudding 10K0.81.07 Dec 14
10M82:36Bupa Great South Run 100.8-3.326 Oct 14
5K22:35Ulverston Charter 5K0.0-5.210 Sep 14
10K52:52Levens 10K1.8-2.228 May 14
10K55:12Hoad Hill Harriers Summer 10K0.60.010 Aug 11
10K61:03Ulverston Summer 10K0.63.814 Aug 13
10M97:26Bupa Great South Run 102.00.927 Oct 13
10K53:22Kendal 10K1.2-2.77 May 14
10K56:20Hawkshead 10K2.00.818 Jun 14
10K57:40Endmoor 10K2.61.39 Jul 14

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