Name:
Jonathan Cornish
Gender:
Male
Club:
Hercules Wimbledon
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K31:08Vitality London 10,0001.1-0.329 May 17+
parkrun15:34Guildford parkrun # 2562.6-0.422 Apr 17+
HM68:40Watford Half Marathon (Inc Herts Championships)1.0-1.05 Feb 17+
30008:37.11Herne Hill Harriers Open1.20.11 May 17+
5M26:272XU Surrey Men's League Division 13.1-0.711 Feb 17+
parkrun15:36Nonsuch parkrun # 2991.90.427 May 17
10K31:13Simplyhealth Great Bristol 10K0.50.47 May 17
15K51:41South of England AA Championships3.5-0.628 Jan 17
5K14:36Armagh International Road Races0.1-0.918 Feb 17
HM69:43Fleet Pre-London Half Marathon0.7-0.219 Mar 17
1000031:23.27Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.40.720 May 17
parkrun16:21Guildford parkrun # 2623.20.810 Jun 17
parkrun15:38Bushy Park parkrun # 6801.50.913 May 17
15004:03.6Sweatshop Southern Athletics League Division 3SE0.6-0.417 Jun 17
11K37:19Oxfordshire County Championships3.1-0.27 Jan 17
5M28:472XU Surrey Men's League Division 15.7-0.114 Jan 17
12K44:00ECCA Saucony English National Championships5.51.025 Feb 17
parkrun15:41Bushy Park parkrun # 6721.51.018 Mar 17
5M26:42South of Thames CCA 53.7-1.026 Nov 16
6.38K20:32Southern Men's 12-Stage Relays1.81.125 Mar 17
parkrun15:33Bushy Park parkrun # 6661.30.14 Feb 17
parkrun15:38Abingdon parkrun # 3000.81.63 Jun 17
10K31:12Telford 10K0.2-0.111 Dec 16
parkrun15:36Bushy Park parkrun # 6641.50.021 Jan 17
parkrun15:58Reading parkrun # 3841.31.96 May 17
12K42:26CAU Inter County Championships (Inc British Athletics Cross Challenge)3.31.811 Mar 17
HM70:18Great North Run1.7-0.911 Sep 16
parkrun15:58Didcot parkrun # 1061.22.015 Apr 17
5M29:092XU Surrey Men's League Division 16.00.012 Nov 16
HM70:10Vitality Oxford Half Marathon0.70.19 Oct 16
parkrun16:34Didcot parkrun # 1042.22.31 Apr 17
10M52:43Great South Run 100.60.323 Oct 16
parkrun15:44Bushy Park parkrun # 6571.40.417 Dec 16
5.6M29:402XU Surrey Men's League Division 12.20.015 Oct 16
HM70:02Americas Finest City Half Marathon1.2-0.521 Aug 16
HM69:07San Francisco Half Marathon0.6-0.431 Jul 16
parkrun15:27Bushy Park parkrun # 6501.00.229 Oct 16
parkrun15:42Bushy Park parkrun # 6550.80.93 Dec 16
parkrun15:44Bushy Park parkrun # 6451.80.024 Sep 16
10K31:07Vitality London 10,0000.6-0.730 May 16
5M25:53Didcot 51.40.23 Jul 16
6K18:41Southern Men's 6-Stage Relays0.10.925 Sep 16
parkrun15:58Reading parkrun # 3471.40.93 Sep 16
1000031:28.69Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.8-0.521 May 16
HM69:42Vitality Reading Half Marathon0.8-0.43 Apr 16
parkrun16:02Bushy Park parkrun # 6441.11.417 Sep 16
parkrun16:06Nonsuch parkrun # 2522.20.42 Jul 16
500015:11.56South of England AA U20 / Senior Championships0.60.011 Jun 16
HM68:50Brooks Fleet Pre-London Half Marathon0.3-0.820 Mar 16
parkrun16:19Bournemouth parkrun # 1542.20.916 Jul 16
500015:09.4Sweatshop Southern Athletics League Division 3SE0.00.519 Jun 16
30008:53.62Rosenheim League East Division1.0-0.48 Jun 16
parkrun15:45Bushy Park parkrun # 6251.7-0.77 May 16
parkrun15:52Bushy Park parkrun # 6281.40.328 May 16
parkrun16:17Bushy Park parkrun # 6341.71.49 Jul 16
HM69:54Wokingham Half Marathon0.7-0.921 Feb 16
5.38M28:16ERRA National Men's 12-Stage Relays1.50.416 Apr 16
15004:06.26Rosenheim League East Division0.6-0.78 Jun 16
parkrun15:44Bushy Park parkrun # 6241.00.030 Apr 16
5M27:372XU Surrey Men's League Division 13.9-0.813 Feb 16
15004:07.05Rosenheim League East Division0.6-0.911 May 16
parkrun15:46Bushy Park parkrun # 6230.80.223 Apr 16
12K41:58CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.512 Mar 16
15K55:14South of England Championships4.6-0.130 Jan 16
parkrun15:40Bushy Park parkrun # 6180.60.219 Mar 16
parkrun15:43Bushy Park parkrun # 6101.6-0.723 Jan 16
5.6M29:072XU Surrey Men's League Division 11.6-0.97 Nov 15
parkrun15:53Bushy Park parkrun # 6021.8-0.512 Dec 15
parkrun16:09Bushy Park parkrun # 6032.2-0.319 Dec 15
12K46:50ECCA Saucony English National Championships6.01.527 Feb 16
parkrun16:33Richmond Park parkrun # 4451.51.326 Mar 16
5M27:46South of Thames CCA 53.5-0.221 Nov 15
5M28:28Hercules Wimbledon Interclub & East Surrey League3.60.75 Dec 15
7.5K25:512XU Surrey Men's League Division 14.0-0.610 Oct 15
5.848K18:53ERRA Men's National 6-Stage Relays1.30.23 Oct 15
1000032:18.54Brighton & Hove City AC Open0.50.013 Aug 15
parkrun15:56Bushy Park parkrun # 5901.20.219 Sep 15
30008:52.18Watford Open Graded Meeting0.9-0.426 Aug 15
parkrun16:19Guildford parkrun # 1722.00.35 Sep 15
5M25:20Didcot 50.2-0.25 Jul 15
10K31:55Bupa London 10,0000.6-0.825 May 15
500015:32.27Hercules Wimbledon 5K Festival Night0.00.519 Aug 15
parkrun16:41Didcot parkrun # 321.02.131 Oct 15
500016:04.04Hampshire Athletics Grand Prix1.00.723 Aug 15
500015:33.8Sweatshop Southern Athletics League Division 3SW0.8-0.320 Jun 15
10K32:10Oxford Town & Gown 10K0.4-0.310 May 15
parkrun16:23Didcot parkrun # 152.00.44 Jul 15
parkrun15:48Bushy Park parkrun # 5751.00.16 Jun 15
parkrun16:56Guildford parkrun # 1712.01.729 Aug 15
5.994K19:32Southern Men's 6-Stage Relays 1.820 Sep 15
30009:03.98Hampshire Grand Prix0.60.722 Jul 15
parkrun16:08Richmond Park parkrun # 3962.0-0.32 May 15
5K15:50Assembly League 5K0.80.34 Jun 15
15004:14.8Abingdon AC Club Championships 1500m Part 10.40.130 Jul 15
500015:35.07London Colleges Series0.00.630 May 15
30009:04.4Sweatshop Southern Athletics League Division 3SW0.60.731 May 15
parkrun16:24Richmond Park parkrun # 3991.50.823 May 15
12K39:05CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.37 Mar 15
1000032:44.0London Colleges Series0.00.721 Mar 15
parkrun16:43Richmond Park parkrun # 3892.50.514 Mar 15
parkrun16:57Didcot parkrun # 181.02.725 Jul 15
15K55:43South of England AA Championships4.6-0.324 Jan 15
12K45:24ECCA Saucony English National Championships5.20.621 Feb 15
HM71:41Old Deer Park Richmond Half Marathon1.6-1.514 Sep 14
parkrun17:25Abingdon parkrun # 1902.52.04 Apr 15
15004:31.1Sweatshop Southern Athletics League Division 3SW0.82.031 May 15
5.848K18:47ERRA Men's National 6 Stage Relays1.5-0.44 Oct 14
parkrun16:35Richmond Park parkrun # 3742.00.713 Dec 14
5.994K19:07Southern Men's 6 Stage Relays1.5-0.721 Sep 14
30008:56.56Oxford City AC Open Graded Meeting1.4-0.617 Sep 14
parkrun16:16Richmond Park parkrun # 3721.01.029 Nov 14
500015:29.07Saucony Hampshire Grand Prix0.5-0.631 Aug 14
500015:24.0Radley College 5000m0.1-0.32 Sep 14
parkrun17:16Abingdon parkrun # 1762.51.720 Dec 14
5M25:42Didcot 50.6-0.66 Jul 14
500015:43.96Soleus Southern Men's League Playoff Match1.0-0.62 Aug 14
parkrun16:08Richmond Park parkrun # 3631.00.727 Sep 14
parkrun16:23Abingdon parkrun # 1572.0-0.19 Aug 14
parkrun16:16Brockenhurst parkrun # 542.0-0.326 Jul 14
10K32:49Bupa London 10,000 (10K)1.0-0.525 May 14
30009:01.27Saucony Hampshire Grand Prix0.6-0.316 Jul 14
1000032:22.49BUCS Championships0.3-1.74 May 14
parkrun16:24Abingdon parkrun # 1581.20.816 Aug 14
parkrun16:51Abingdon parkrun # 1522.50.45 Jul 14
500015:44.4Town v Gown - Oxfordshire County v Oxford University0.40.04 Jun 14
parkrun16:40Abingdon parkrun # 1492.00.514 Jun 14
HM75:05White Horse Half Marathon1.2-0.86 Apr 14
parkrun16:31Abingdon parkrun # 1501.50.721 Jun 14
7.664K25:43 Southern Men's 12 Stage Relays2.0-1.516 Mar 14
500015:54.26Soleus Southern Men's League Division 1C0.40.417 May 14
30009:34.90Oxford City AC Open Graded Meeting1.01.228 May 14
11K39:37Inter County Championships2.6-0.38 Mar 14
4.3K14:21ERRA National Men's 12 Stage Relays2.30.05 Apr 14
8.9K31:562XU Surrey Men's League Division 13.5-0.911 Jan 14
12K42:37ECCA English National Championships2.0-0.322 Feb 14
HM74:53Basingstoke Half Marathon2.0-1.76 Oct 13
5M28:54Hercules Wimbledon Inter Club 53.8-0.930 Nov 13
15K58:50Southern Championships5.4-0.425 Jan 14
5M27:442XU Surrey Men's League Division 13.2-1.819 Oct 13
11.1K39:40BUCS Championships1.30.71 Feb 14
5.5M31:062XU Surrey Men's League Division 12.5-0.69 Nov 13
parkrun17:03Richmond parkrun # 3272.00.018 Jan 14
8002:12.13Soleus Southern Men's League Division 1C0.02.217 May 14
5.7M34:192XU Surrey Men's League Division 12.91.38 Feb 14
12M71:30Woodstock 122.6-0.521 Sep 13
parkrun16:54Richmond parkrun # 3191.50.17 Dec 13
parkrun16:32Richmond parkrun # 3111.5-0.712 Oct 13
parkrun17:07Richmond parkrun # 3171.60.523 Nov 13
5M26:47Didcot 51.0-0.97 Jul 13
30009:18.11Watford Open Graded Meeting0.70.44 Sep 13
30009:20.45Oxford City AC Open Graded Meeting0.80.511 Sep 13
1000034:26.63BMAF 10000m Championships inc Oxfordshire Championships1.0-0.128 Jul 13
parkrun16:48Abingdon parkrun # 1141.5-0.17 Sep 13
500016:32.70Saucony Hampshire Grand Prix0.9-0.115 Sep 13
30009:14.22Saucony Hampshire Grand Prix0.90.017 Jul 13
500016:17.8Southern Men's League Division 1 Championship Match0.20.110 Aug 13
parkrun17:12Abingdon parkrun # 1033.0-0.722 Jun 13
parkrun17:02Abingdon parkrun # 1091.50.43 Aug 13
parkrun17:02Abingdon parkrun # 1111.50.417 Aug 13
1000034:13.54BUCS Championships0.9-0.35 May 13
500016:47.1Southern Men's League Division 1 C1.00.415 Jun 13
parkrun16:47Richmond parkrun # 2901.00.418 May 13
500016:54.6Town v Gown0.61.112 Jun 13
parkrun17:03Wimbledon Common parkrun # 3331.01.025 May 13
30009:39.55Kinnaird & Sward Trophies1.01.527 Apr 13
parkrun17:44Abingdon parkrun # 1041.02.529 Jun 13
30009:53.09Oxford City AC Open Graded Meeting0.62.810 Apr 13
parkrun17:36Abingdon parkrun # 921.02.26 Apr 13
1000033:39.13BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships1.1-1.25 Aug 12
parkrun16:27Abingdon parkrun # 711.5-0.915 Sep 12
4.03M21:28Kidlington AC Mota-vation 4 Series0.4-0.130 Aug 12
30009:14.3National Junior Athletic League Brent Division0.60.312 Aug 12
5M32:072XU Surrey Men's League Division 16.01.120 Oct 12
parkrun17:49Richmond parkrun # 2642.51.224 Nov 12
4.23M22:46Kidlington AC Mota-vation 4 Series0.8-0.32 Aug 12
parkrun18:07Richmond parkrun # 2742.02.326 Jan 13
30009:16.7National Junior Athletic League Brent Division1.00.022 Jul 12
5M27:11Didcot 50.6-0.11 Jul 12
Mile4:42.99BMC Gold Standard Races (inc Oxford Festival of Miles)1.00.228 Jul 12
parkrun16:55Abingdon parkrun # 681.50.225 Aug 12
8002:09.93Oxford City AC Open Graded Meeting0.31.35 Sep 12
15004:16.7National Junior Athletic League Brent Division0.6-0.124 Jun 12
15004:13.26SEAA Inter-County U15/U20 Championships0.6-1.526 May 12
15004:21.8National Junior Athletic League Brent Division0.80.422 Jul 12
500016:12.9Town v Gown0.2-0.76 Jun 12
parkrun16:39Abingdon parkrun # 561.0-0.52 Jun 12
parkrun16:54Newbury parkrun # 231.00.57 Jul 12
30009:20.14Buckinghamshire & Oxfordshire County Championships0.9-1.113 May 12
parkrun17:43Richmond parkrun # 2551.51.922 Sep 12
15004:19.61Buckinghamshire & Oxfordshire County Championships0.2-0.812 May 12
parkrun17:11Abingdon parkrun # 581.01.216 Jun 12
parkrun16:58Abingdon parkrun # 511.00.228 Apr 12
parkrun16:53Abingdon parkrun # 491.00.014 Apr 12
parkrun17:52Abingdon parkrun # 372.50.721 Jan 12
parkrun17:27Abingdon parkrun # 341.50.831 Dec 11
5M27:37Hanney 50.8-0.29 Oct 11
parkrun17:02Abingdon parkrun # 281.5-0.212 Nov 11
parkrun17:17Abingdon parkrun # 321.50.410 Dec 11
1000034:11.78BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)1.20.05 Jun 11
parkrun17:06Abingdon parkrun # 181.50.03 Sep 11
15004:30.98Oxford City Athletics Club Open Graded Competition0.80.228 Aug 11
parkrun17:18Abingdon parkrun # 161.50.420 Aug 11
500016:39.8Town v Gown inc Oxfordshire 3000m & 5000m Championships0.8-0.315 Jun 11
parkrun17:13Abingdon parkrun # 121.50.323 Jul 11
30009:23.7National Junior League Thames Division0.60.01 May 11
30009:35.1Oxfordshire County Schools Championships0.60.112 Jun 11
15004:27.35Oxfordshire County Championships0.7-0.214 May 11

Order By:

EventTimeRaceDate
XC33:30BBO Championships20 Nov 10
XC37:28Oxford Mail League5 Dec 10
XC34:09Oxford Mail League (inc Oxfordshire Championships)2 Jan 11
XC32:13Apex Sports Chiltern League15 Jan 11
XCNTOxfordshire County Schools Championships25 Jan 11
XC30:54Southern Cross Country Championships29 Jan 11
XC34:53Oxford Mail League6 Feb 11
XC34:39English National Championships19 Feb 11
XC29:42Inter Counties Championships5 Mar 11
XC31:09Oxford Mail League6 Mar 11
XC24:47English Schools' Championships19 Mar 11
XC31:19Oxford Mail League6 Nov 11
XC34:22Berks, Bucks & Oxon Championships20 Nov 11
XC31:23Oxford Mail League4 Dec 11
XC35:41Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC29:57Southern Championships28 Jan 12
XC34:06Oxford Mail League5 Feb 12
XC35:33English National Championships25 Feb 12
XC27:17Inter Counties Championships10 Mar 12
XC35:01Oxford Mail League4 Nov 12
XC32:092XU Surrey Men's League Division 110 Nov 12
XC35:01London Colleges League14 Nov 12
XC31:45Berks, Bucks & Oxon Championships17 Nov 12
XC25:24London Colleges League28 Nov 12
XC29:47Hercules Wimbledon Inter Club 58 Dec 12
XC33:09Oxford Mail League (inc Oxfordshire County Championships)6 Jan 13
XC32:082XU Surrey Men's League Division 112 Jan 13
XC41:43BUCS Championships2 Feb 13
XC32:59Oxford Mail League3 Feb 13
XC31:422XU Surrey Men's League Division 19 Feb 13
XC29:46Southern Championships16 Feb 13
XC31:13Oxford Mail League3 Mar 13
XC31:09Oxford Mail League3 Nov 13
XC34:43London Championships16 Nov 13
XC28:26Bank of England Inter-Club18 Jan 14
XC21:47Ranelagh V Hercules Wimbledon Inter-Club Match1 Mar 14
5000TBCSoleus Southern Men's League Division 1C12 Jul 14
XC29:562XU Surrey Men's League Division 111 Oct 14
XC30:27Oxford Mail League2 Nov 14
XC28:492XU Surrey Men's League Division 18 Nov 14
XC33:50London Colleges League12 Nov 14
XC27:59South of Thames CCA 5M Team Race22 Nov 14
XC28:35Hercules Wimbledon Inter Club13 Dec 14
XC31:38Oxford Mail League4 Jan 15
XC33:372XU Surrey Men's League Division 110 Jan 15
XC43:22BUCS Championships31 Jan 15
XC31:172XU Surrey Men's League Division 17 Feb 15
XC29:55Oxford Mail League1 Nov 15
XC34:27London Championships14 Nov 15
XC33:21Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC29:182XU Surrey Men's League Division 116 Jan 16
XC34:17Oxford Mail League7 Feb 16
XC30:08Oxford Mail League6 Mar 16
XC32:15London Championships19 Nov 16