Name:
Jihanna Bonilla-Allard
Gender:
Female
Club:
City of Norwich
Age Group:
U23
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12.7
11513

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:00Sheffield Hallam parkrun # 3410.90.66 May 17+
parkrun20:28Sheffield Hallam parkrun # 3401.60.929 Apr 17+
5K20:40Isle of Man Easter Festival 5K0.92.016 Apr 17+
parkrun20:30Norwich parkrun # 3342.00.531 Dec 16+
10K44:39Isle of Man Easter Festival of Running 10K0.83.614 Apr 17+
8K38:58CAU Inter County Championships (Inc British Athletics Cross Challenge)5.23.611 Mar 17
parkrun21:26Sheffield Hallam parkrun # 3262.02.421 Jan 17
5K19:17Wroxham 5K Series0.5-0.613 May 15
5K19:44Wroxham 5K Series0.60.317 Jun 15
15005:12.8Norfolk County Schools' Championships0.6-1.56 Jun 15
300011:17.3Norfolk County Schools' Championships0.60.66 Jun 15
parkrun19:31Norwich parkrun # 2341.0-0.714 Feb 15
parkrun19:43Norwich parkrun # 2321.2-0.431 Jan 15
parkrun20:10Norwich parkrun # 2431.00.718 Apr 15
parkrun21:41Mulbarton parkrun # 1044.00.87 Mar 15
parkrun19:21Edinburgh parkrun # 2511.0-1.523 Aug 14
6K27:31ECCA Saucony English National Championships4.62.021 Feb 15
6K27:02South of England AA Championships3.62.324 Jan 15
parkrun19:45Norwich parkrun # 2091.0-0.230 Aug 14
4.3K19:11English Schools' Championships4.03.314 Mar 15
parkrun21:46Norwich parkrun # 2301.23.717 Jan 15
parkrun19:35Norwich parkrun # 1871.0-2.329 Mar 14
parkrun19:56Norwich parkrun # 1911.0-0.326 Apr 14
parkrun19:43Norwich parkrun # 1901.0-0.719 Apr 14
parkrun19:57Norwich parkrun # 1881.0-0.25 Apr 14
300011:32.20UK Youth Development U17/U20 League Division Southern Premier 10.60.927 Apr 14
parkrun21:32Norwich parkrun # 2041.52.526 Jul 14
5K21:03Wroxham 5K Series0.52.516 Jul 14
parkrun20:44Norwich parkrun # 1831.00.11 Mar 14
3M19:19Virgin London Mini Marathon-0.12.013 Apr 14
5K22:59Inter County Championships5.20.38 Mar 14
4.4K18:24British Athletics Cross Challenge (inc European Trials)2.50.223 Nov 13
5K23:47Southern Championships5.61.425 Jan 14
2.997K11:54Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-0.621 Sep 13
parkrun21:03Fritton Lake parkrun # 742.0-0.35 Oct 13
3.863K15:53ERRA National Young Athletes' Relays2.5-0.213 Oct 13
parkrun20:39Norwich parkrun # 1581.5-0.614 Sep 13
parkrun20:42Norwich parkrun # 1601.00.028 Sep 13
parkrun20:42Norwich parkrun # 1631.00.019 Oct 13
5K22:47ECCA English National Championships2.52.622 Feb 14
parkrun20:12Norwich parkrun # 1391.4-3.04 May 13
parkrun20:21Norwich parkrun # 1411.6-1.318 May 13
parkrun20:59Norwich parkrun # 1570.80.87 Sep 13
parkrun20:51Norwich parkrun # 1471.4-0.129 Jun 13
8002:36.9Eastern Young Athletes' League0.2-0.37 Jul 13
300011:40.0UK Youth Development U17/U20 League Division Southern Premier 21.0-0.12 Jun 13
parkrun21:18Norwich parkrun # 1341.00.030 Mar 13
parkrun21:00Norwich parkrun # 1351.6-2.26 Apr 13
3M19:50Virgin London Mini Marathon0.3-0.221 Apr 13
15005:20.36UK Youth Development U17/U20 League Division Southern Premier 20.80.028 Apr 13
parkrun20:50Norwich parkrun # 1401.5-0.211 May 13
parkrun21:12Norwich parkrun # 1421.01.025 May 13
parkrun21:05Norwich parkrun # 1451.80.015 Jun 13
300012:20.2UK Youth Development U17/U20 League Division Southern Premier 21.02.330 Jun 13
15005:27.3Eastern Young Athletes' League0.30.67 Jul 13

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