Name:
Melvin Ward
Gender:
Male
Club:
Lincoln Wellington
Age Group:
V60
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13.4
55836

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8M66:54Tennyson 84.4-1.28 Oct 17+
HM1:47:08ABP Humber Coastal Half Marathon2.0-1.23 Sep 17+
10K48:55EDF Energy Power Surge 10K1.8-0.715 Oct 17+
5K23:14Saxilby Frontrunner 5K1.0-0.410 Sep 17+
parkrun23:42Lincoln parkrun # 1921.6-0.116 Sep 17+
5M38:54Bassingham Bash 51.00.22 Sep 17
10K50:06Owston Ferry 10K2.10.19 Jul 17
10K49:15Great Grimsby 10K0.70.730 Jul 17
HM1:52:06Lincoln Half Marathon1.51.31 Oct 17
10K51:40Caistor 10K2.70.92 Jul 17
10K51:50Edwinstowe Christmas 10K2.01.73 Dec 17
5K24:07Lincoln Wellington 5K Series0.81.522 Aug 17
10K47:39Asda Foundation City of Lincoln 10K-0.1-0.12 Apr 17
10K50:18EDF Energy Power Surge 10K4.0-1.523 Oct 16
HM1:54:30Sleaford Half Marathon1.12.77 May 17
10K48:11Edwinstowe Christmas 10K0.60.04 Dec 16
HM1:47:03Lincoln Half Marathon1.30.22 Oct 16
30K2:47:43St Valentines 30K1.71.512 Feb 17
10K49:44Clumber Park 10K2.00.015 Oct 16
HM1:49:44Isle of Axholme Half Marathon1.61.025 Sep 16
10K48:58Owston Ferry 10K1.70.221 Aug 16
10K47:51Great Grimsby 10K0.90.031 Jul 16
5K23:25Lincoln Wellington 5K Series0.90.226 Jul 16
10K47:58Woodhall Spa 10K0.70.35 Jun 16
HM1:52:29North Lincolnshire Half Marathon0.63.515 May 16
parkrun24:04Lincoln parkrun # 1132.01.327 Feb 16
10K49:53Asda Foundation City of Lincoln 10K0.32.817 Apr 16
10K49:43Gainsborough & Morton Striders 10K0.32.620 Mar 16
parkrun23:47Lincoln parkrun # 981.51.314 Nov 15
10K48:33Market Rasen 10K1.00.911 Oct 15
parkrun23:20Lincoln parkrun # 862.0-0.122 Aug 15
parkrun23:09Lincoln parkrun # 871.50.129 Aug 15
parkrun24:08Lincoln parkrun # 951.51.924 Oct 15
parkrun23:07Lincoln parkrun # 791.50.027 Jun 15
10K51:03EDF Energy Power Surge 10K1.62.51 Nov 15
HM1:51:23Worksop Half Marathon0.63.025 Oct 15
parkrun25:04Lincoln parkrun # 1062.03.19 Jan 16
parkrun25:14Lincoln parkrun # 1052.03.42 Jan 16
5K23:42Lincoln Wellington 5K Series1.21.425 Aug 15
10K47:56Woodhall Spa 10K0.70.67 Jun 15
parkrun23:28Lincoln parkrun # 781.50.720 Jun 15
parkrun23:00Lincoln parkrun # 741.00.323 May 15
5K23:39Lincoln Wellington 5K Series1.21.328 Jul 15
10K50:29Caistor 10K2.21.45 Jul 15
parkrun24:13Lincoln parkrun # 931.02.610 Oct 15
10K50:20Scunthorpe Annual 10K1.22.315 Jul 15
6M48:31Spilsby Show 61.02.512 Jul 15
5K23:48Lincoln Wellington 5K Series0.82.023 Jun 15
30K3:01:39St Valentines 30K1.66.614 Feb 16
10K48:36Edwinstowe Christmas 10K2.4-0.47 Dec 14
10K48:51Jane Tomlinson Lincoln 10K0.02.222 Mar 15
10K47:25Market Rasen 10K0.20.723 Nov 14
HM1:49:25Worksop Halloween Half Marathon1.31.626 Oct 14
10K49:45Caistor 10K2.60.413 Jul 14
10K49:16Sherwood Pines 10K1.80.710 Aug 14
30K2:52:14St Valentines 30K1.34.615 Feb 15
10K48:15Owston Ferry 10K1.00.615 Jun 14
5K23:29 Lincoln Wellington 5K Series1.01.229 Jul 14
HM1:50:37Humber Bridge Half Marathon1.41.929 Jun 14
10K47:31Gainsborough & Morton Striders 10K0.60.416 Mar 14
HM1:47:16North Lincolnshire Half Marathon0.31.74 May 14
10K48:15City of Lincoln 10K0.90.76 Apr 14
HM1:43:25Mablethorpe Half Marathon1.4-1.06 Oct 13
HM1:46:23Worksop Half Marathon (Inc Notts Champs)1.10.527 Oct 13
10K72:42Caistor 10K2.516.110 Jul 16
HM1:50:43Experian Robin Hood Half Marathon1.40.012 Sep 10
10K48:24City of Lincoln 10K0.0-1.63 Apr 11
10K46:39Woodhall Spa 10K0.6-2.25 Jun 11
HM1:54:32Humber Bridge Half Marathon3.01.726 Jun 11
HM1:49:08Newark Half Marathon1.21.414 Aug 11
HM1:51:38Perkins Great Eastern Half Marathon0.33.39 Oct 11
10K48:45City of Lincoln 10K-0.12.025 Mar 12
HM1:49:59North Lincolnshire Olympic Year Half Marathon0.52.46 May 12
10K49:05Run Doncaster 10K1.11.113 May 12
10K47:16Woodhall Spa 10K0.60.010 Jun 12
HM1:51:52Humber Bridge Half Marathon1.72.024 Jun 12
10K50:45Sherwood Pines 10K1.81.922 Jul 12
HM1:54:25Robin Hood Half Marathon0.44.330 Sep 12
HM1:46:17Mablethorpe Half Marathon0.60.87 Oct 12
10K49:07Gainsborough & Morton Striders 10K0.51.717 Mar 13
10K49:08Lincoln 10K0.02.37 Apr 13
10K46:28Woodhall Spa 10K0.4-0.62 Jun 13
HM1:50:45Humber Bridge Half Marathon2.31.130 Jun 13
10K47:07Sherwood Pines 10K1.0-0.421 Jul 13
HM2:37:44Mablethorpe Half Marathon0.617.85 Oct 14

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