Sullivan Smith
Cambridge & Coleridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8K27:05British and Irish Masters' International4.4-1.818 Nov 17+
14M86:03Tywyn Race The Train 146.0-0.719 Aug 17+
5.25K15:26Southern Men's 6-Stage Relays-0.7-1.024 Sep 17+
5K16:43ECCA Saucony English National Relay Championships3.6-0.64 Nov 17+
500015:23.2Sweatshop Southern Athletics League Division 2E1.6-1.017 Jun 17+
10K32:24British Masters Open 10K Championships2.2-1.29 Apr 17
30K2:05:33North Downs Run 30K6.01.625 Jun 17
HM70:26Cambridge Half Marathon0.30.25 Mar 17
12K43:59ECCA Saucony English National Championships5.5-0.325 Feb 17
30008:53.2Sweatshop Southern Athletics League Division 2E0.9-0.320 May 17
8K25:46British Masters Open Championships1.5-0.218 Mar 17
500015:39.15Cambridgeshire County Championships0.80.413 May 17
12K41:53CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.111 Mar 17
15K52:53South of England AA Championships3.5-0.228 Jan 17
10K31:12South of England Masters' and Inter Counties Championships0.5-0.810 Dec 16
10K35:50 Cambridgeshire County Championships4.9-0.28 Jan 17
7.4K24:16Essex League2.4-0.314 Jan 17
8K27:58Essex League4.8-0.519 Nov 16
14K54:02Beecraigs Festive Handicap6.00.926 Dec 16
8.1K22:38Essex League-4.00.429 Oct 16
6K19:20Southern Men's 6-Stage Relays0.11.725 Sep 16
10K35:21Huntingdon 10K1.42.819 Jun 16
3.165M16:54ERRA National Men's 12-Stage Relays1.51.816 Apr 16
8.96K28:58ERRA National Men's 12-Stage Relays1.30.111 Apr 15
15K53:24South of England AA Championships4.6-0.724 Jan 15
5K15:35Kevin Henry Road Race League 5K0.40.930 Apr 15
8K29:55British Masters Championships6.01.114 Mar 15
HM73:25Cyprus 4 Day Challenge Half Marathon1.50.722 Nov 14
14M81:22Tywyn Race The Train 144.6-1.216 Aug 14
10K33:06Cyprus 4 Day Challenge 10K1.01.023 Nov 14
10K31:30Wilne 10K (Inc Midland Champs)0.6-0.37 Sep 14
5K15:33Kevin Henry 5K League0.70.54 Sep 14
10K31:46Bupa London 10,000 (10K)1.0-0.425 May 14
10K32:13Huntingdon 10K1.4-0.315 Jun 14
5K15:21Barney Memorial 5K0.60.213 Aug 14
500015:21.0Sweatshop Southern Athletics League Division 3 North0.60.22 Aug 14
5K15:46Kedington 5K0.80.97 Aug 14
8.1K26:06ERRA National Men's 12 Stage Relays1.8-0.35 Apr 14
10K32:01 Silverstone Grand Prix 10K0.50.47 May 14
HM70:21Cambridge Half Marathon0.70.09 Mar 14
11K36:57Inter County Championships2.6-0.28 Mar 14
11.06K36:26Welsh Championships1.8-0.115 Feb 14
10K32:17Maxifuel Winter 10K Series0.20.919 Apr 14
10M53:00Nene Valley 100.50.41 Dec 13
5.848K18:13ERRA Men's National 6-Stage Relays1.7-0.812 Oct 13
HM71:18Perkins Great Eastern Run Half Marathon0.40.813 Oct 13
10K32:21Abington 10K0.60.66 Oct 13
5M26:01Thorney 51.20.511 Aug 13
5K15:33Kevin Henry 5K League0.70.55 Sep 13
5K15:37Barney Memorial 5K0.70.714 Aug 13
8.663K27:50ERRA Men's 12-Stage Relays (Long Legs)1.5-0.213 Apr 13
10K32:21Grand East Anglia Run 10K0.70.55 May 13
HM74:19Ross Peers East Cambridgeshire Half Marathon1.21.519 May 13
5K16:36Kevin Henry 5K League2.80.89 May 13
5K16:22Kevin Henry 5K League0.92.24 Jul 13
10K34:23Cambridge Cambourne 10K1.51.914 Apr 13
14M82:19Tywyn Race The Train 145.0-0.218 Aug 12
11M63:19Welsh Castles Relay3.21.410 Jun 12
5K16:46Kevin Henry League 5K2.81.26 Sep 12
10K31:15Grand East Anglia Run 10K-0.11.06 May 12
HM69:54Cambridge Half Marathon0.31.111 Mar 12
5K15:56Kevin Henry League 5K0.31.82 Aug 12
10K35:38Chilford 10K3.22.517 Jun 12
5K16:23Kevin Henry League 5K2.01.17 Jun 12
5M25:17Frostbite Friendly League0.41.24 Mar 12
15M84:13Banbury 151.21.718 Mar 12
HM69:16Semi-Marathon International de Marrakech-0.21.329 Jan 12
10K33:03Cambridge Cambourne 10K0.82.115 Apr 12
parkrun15:36Cambridge parkrun # 1110.01.131 Mar 12
5M26:14Frostbite Friendly League1.51.415 Jan 12
5M26:41Frostbite Friendly League2.31.211 Dec 11
5M25:34Frostbite Friendly League0.41.66 Nov 11
5.848K18:34ERRA National 6 Stage Relays1.4-0.115 Oct 11
30008:57.30British Athletics League 31.00.413 Aug 11
30008:51.15Avondinstuif0.40.65 Aug 11
15M1:21:44Banbury 151.40.514 Mar 10
HM67:04Venloop Half Marathon1.0-2.321 Mar 10
8.663K27:42ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.217 Apr 10
9.75M56:18Castles Relay1.04.012 Jun 10
10K31:34Grachtenloop1.00.318 Jun 10
500015:08.61British Athletics League Division 30.7-0.83 Jul 10
15004:12.26British Athletics League Division 30.80.031 Jul 10
3.25M17:46Oxfordshire Road Relay Championships1.52.624 Apr 11

Order By:

XC38:36Welsh Cross Country Championships20 Feb 10
XC30:20Oxford Mail League4 Dec 11
XC37:23Welsh National Championships18 Feb 12
9.5K43:13.0World Masters' Mountain Running Championships19 May 12
XC35:13RAF v Eastern Counties v Cambridge Match27 Oct 12
5M26:37Frostbite Friendly League4 Nov 12
XC32:38Edinburgh Braid Hills10 Nov 12
XC33:09McCain UK Cross Challenge Series24 Nov 12
XC37:00Cambridgeshire County Championships6 Jan 13
XC34:04Welsh Championships16 Feb 13
XC26:00Frostbite Friendly League3 Nov 13
XC24:32British & Irish Masters' International16 Nov 13
XC26:20Essex League7 Dec 13
XC27:49Frostbite Friendly League8 Dec 13
XC35:49Cambridgeshire County Championships5 Jan 14
XC26:49Frostbite Friendly League12 Jan 14
XC28:13Frostbite Friendly League2 Feb 14
XC26:17Essex League8 Feb 14
XC28:58Frostbite Friendly League2 Mar 14
XC33:14 Home Countries International22 Mar 14
XC26:47Essex League18 Oct 14
XC23:46Essex League6 Dec 14
XC35:37Cambridgeshire County Championships4 Jan 15
XC27:47Essex League10 Jan 15
XC26:51Essex League31 Jan 15
XC34:38Hardwick X-Stream Open15 Feb 15
XC27:39Essex League11 Feb 17
9.6K39:36World Masters Mountain Running Championships2 Sep 17