Name:
Andrew Douglas
Gender:
Male
Club:
Inverclyde
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.8K29:52British Athletics Cross Challenge (inc European Trials)1.8-1.026 Nov 16+
10K34:43Scottish West District Championships6.0-0.54 Dec 16+
9.51K29:37Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-0.512 Nov 16+
4M18:44Portobello Promathon 40.1-0.51 Jan 17+
4K11:47Scottish National Relay Championships2.8-0.822 Oct 16+
4K12:17Scottish National Short Course Championships3.9-0.45 Nov 16
parkrun14:51Edinburgh parkrun # 3591.9-0.917 Sep 16
10K31:11Musselburgh Festival 10K2.0-0.416 Jul 16
HM65:39Inverness Half Marathon1.0-1.013 Mar 16
12K40:17Scottish National Championships5.0-1.127 Feb 16
HM65:38Mitja Marató de Barcelona1.0-1.314 Feb 16
5.8M28:41Scottish 6 Stage Road Relays1.5-0.33 Apr 16
HM69:01Lillebælt Halvmarathon1.00.77 May 16
10K31:27Home Countries International2.2-0.319 Mar 16
8K22:54Antrim International0.0-1.116 Jan 16
9.8K31:10British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-1.028 Nov 15
8K26:16Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-0.59 Jan 16
parkrun15:45Penrith parkrun # 1062.01.126 Mar 16
4M19:13Portobello Promathon 40.70.01 Jan 16
4K12:24Scottish National Relay Championships4.7-0.924 Oct 15
10K30:27Men's 10K0.40.11 Nov 15
parkrun15:21Portobello parkrun # 292.00.27 Nov 15
parkrun15:39Camperdown parkrun # 1544.5-1.64 Apr 15
10K32:14Musselburgh Festival 10K2.10.418 Jul 15
parkrun15:31Falkirk parkrun # 1892.50.127 Jun 15
parkrun17:18Lyme Park parkrun # 775.01.612 Sep 15
parkrun15:35Edinburgh parkrun # 2852.20.511 Apr 15
4M19:33Portobello Promathon 41.10.21 Jan 15
10K30:24Leeds Abbey Dash 10K0.30.316 Nov 14
10K30:10Baxters Loch Ness 10K0.20.128 Sep 14
10M49:56Frank Duffy 100.40.023 Aug 14
15K46:46Scottish National Trail Championships2.2-1.517 May 14
10K30:58Musselburgh 10K1.00.219 Jul 14
5M24:57Corstorphine 51.60.14 Jun 14
Mar2:27:48Virgin London Marathon1.30.813 Apr 14
10K31:03Castle of Mey 10K0.40.911 May 14
11K40:48Karrimor Great Trail Challenge 11K6.01.71 Jun 14
10K29:59Ribble Valley 10K (Inc Northern Champs)0.7-0.629 Dec 13
HM68:25Inverness Half Marathon0.31.09 Mar 14
10K30:46Buchlyvie 10K1.00.025 Jan 14
5M24:32Renfrewshire AAA County Road Race Championships1.00.12 Feb 14
parkrun15:42Falkirk parkrun # 1331.02.024 May 14
5M25:02Glasgow University 51.60.230 Nov 13
4M19:05Portobello Promathon 40.30.21 Jan 14
parkrun15:34Edinburgh parkrun # 2261.01.71 Mar 14
HM68:22Haddington Half Marathon (Inc Scottish East Champs)1.00.410 Aug 13
10K31:08Blackpool Hilton Illuminations 10K1.00.531 Aug 13
10K31:09City of Stirling 10K (Inc Scottish Champs)0.90.715 Sep 13
10K31:25Musselburgh Festival 10K1.00.920 Jul 13
parkrun16:02Edinburgh parkrun # 2091.42.09 Nov 13
parkrun15:49Edinburgh parkrun # 2051.21.712 Oct 13
parkrun15:29Edinburgh parkrun # 1971.41.317 Aug 13
parkrun15:24Edinburgh parkrun # 1941.01.627 Jul 13
HM69:42Lillebælt Halvmarathon0.81.34 May 13
10K32:04Run Balmoral Stena Drilling Tartan 10K1.61.027 Apr 13
parkrun15:53Edinburgh parkrun # 1951.62.13 Aug 13
5M24:39Kings Buildings 50.80.69 Mar 13
parkrun15:55Edinburgh parkrun # 1901.02.729 Jun 13
Mar2:25:47Dublin Marathon0.61.129 Oct 12
parkrun15:10Edinburgh parkrun # 1730.61.42 Mar 13
parkrun15:59Edinburgh parkrun # 1762.01.923 Mar 13
10K31:20Bupa Great Edinburgh 10K (Inc Inter District Champs)1.50.37 Oct 12
parkrun15:25Edinburgh parkrun # 1611.80.815 Dec 12
10K30:27Baxters River Ness 10K0.40.430 Sep 12
10K30:16Musselburgh 10K1.3-0.721 Jul 12
10K31:37Brighton 10K (Inc Sussex Champs)0.21.918 Nov 12
HM65:51Lillebaelt Halvemarathon0.2-0.15 May 12
parkrun15:11Falkirk parkrun # 512.00.114 Jul 12
10K31:33Stena Drilling Tartan 10K2.00.028 Apr 12
10M50:17Tom Scott Memorial 100.70.08 Apr 12
parkrun15:27Falkirk parkrun # 482.50.223 Jun 12
5K14:39Self Transcendence 5K (Inc Scottish Champs)0.60.216 May 12
HM67:10Inverness Half Marathon0.20.611 Mar 12
parkrun15:06Falkirk parkrun # 421.00.912 May 12
parkrun15:44Edinburgh parkrun # 1312.21.119 May 12
9.8K30:32McCain UK Cross Challenge Series (inc European Trials)1.9-0.326 Nov 11
30008:27.56Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)0.50.511 Feb 12
4M19:25Portobello Promathon 40.70.61 Jan 12
parkrun15:21Falkirk parkrun # 281.01.44 Feb 12
HM68:05Bank Of Scotland Great Scottish Run Half Marathon0.90.34 Sep 11
parkrun15:32Edinburgh parkrun # 1111.41.531 Dec 11
10M50:24Frank Duffy 100.80.020 Aug 11
HM68:23Dunfermline Half Marathon1.6-0.226 Jun 11
10K31:51Bupa Great Edinburgh 10K1.21.12 Oct 11
parkrun15:15Edinburgh parkrun # 1041.01.212 Nov 11
10K31:42Scottish Gas 10K1.01.27 Aug 11
HM66:49Edinburgh Half Marathon0.20.422 May 11
10K31:02Musselburgh 10K0.50.923 Jul 11
5M24:27Corstorphine 50.70.48 Jun 11
HM67:53Inverness Half Marathon0.90.213 Mar 11
5M24:07Cupar 50.40.326 Feb 11
parkrun15:56Glasgow parkrun # 1331.22.630 Jul 11
10K32:52Run Balmoral 10K2.01.523 Apr 11
parkrun15:55Edinburgh parkrun # 811.62.14 Jun 11
parkrun15:56Edinburgh parkrun # 801.62.228 May 11
9.8K29:59McCain UK Cross Challenge (inc European Trials)1.2-0.227 Nov 10
parkrun15:54Edinburgh parkrun # 742.41.316 Apr 11
8K28:08Bupa International (inc Scottish Inter District Championships)6.00.48 Jan 11
4M19:05Portobello Promathon 4M0.40.31 Jan 11
9K28:30McCain UK Cross Challenge1.40.922 Jan 11
5M24:09KMPG Glasgow University 50.40.36 Nov 10
parkrun15:52Edinburgh parkrun # 57 (Short course)3.00.611 Dec 10
10K30:23Baxters Loch Ness 10K0.40.33 Oct 10
10K29:46Stirling 10K0.1-0.519 Sep 10
10M50:53Lifestyle Sports-adidas Frank Duffy 10M1.0-0.621 Aug 10
10K30:23Scottish Gas 10K1.0-0.71 Aug 10
10K30:37Musselburgh Festival 10K1.2-0.624 Jul 10
HM67:06Dunfermline City Half-Marathon0.8-0.813 Jun 10
5K14:28Pennine Lancashire 5K0.4-0.711 Jul 10
parkrun15:00Edinburgh parkrun # 41 (Short course)1.00.214 Aug 10
500015:05.53Scottish Senior Championships (inc Commonwealth Games Trials)1.50.017 Jul 10
10K31:16Bupa Great Edinburgh 10K1.4-0.12 May 10
10K32:01Balmoral Stena Drilling Tartan 10K2.2-0.124 Apr 10
parkrun14:59Edinburgh parkrun # 32 (Short course)1.00.25 Jun 10
HM67:37Chris Hoy Edinburgh City Half Marathon0.4-0.118 Apr 10
parkrun15:01Edinburgh parkrun # 31 (Short course)1.00.329 May 10
5K14:59Healthy Working Lives JogScotland 5K Challenge0.80.423 Jun 10
10K31:49Jim Dingwall Memorial 10K1.50.428 Mar 10
10K31:51Castle of Mey 10K1.00.916 May 10
parkrun14:57Edinburgh parkrun # 24 (Short course)1.00.110 Apr 10
500015:16.29Scottish Athletics League Division 20.61.320 Jun 10
HM68:45Inverness Half Marathon0.40.514 Mar 10
10K31:43Tain Lighthouse 10K1.00.84 Apr 10
parkrun15:17Edinburgh parkrun # 30 (Short course)1.00.922 May 10
parkrun15:28Edinburgh parkrun # 17 (Short course)1.01.313 Feb 10
parkrun16:00Edinburgh parkrun # 18 (Short course)1.52.020 Feb 10
parkrun16:07Wimbledon Common parkrun # 1653.00.827 Feb 10
5K15:05Clydesdale Harriers 5K1.00.420 Mar 10

Order By:

EventTimeRaceDate
XC12:14Scottish National 4K Championships30 Jan 11
XC40:23Scottish National Championships19 Feb 11
XC11:41Renfrewshire AAA County Relay Championships16 Oct 11
XC13:26Scottish National Relay Championships22 Oct 11
XC12:49Scottish National 4K Championships5 Nov 11
XC29:30Renfrewshire Championships19 Nov 11
XC29:33Scottish West District Championships10 Dec 11
XC20:31Bupa Great Edinburgh Cross Country7 Jan 12
XC37:48Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC39:43Scottish National Championships18 Feb 12
XC31:24McCain UK Cross Challenge Series24 Nov 12
XC34:35Scottish West District Championships8 Dec 12
XC12:22Scottish National Relay Championships26 Oct 13
FELL49:15European Championships Trial14 Jun 14
12.8K58:42European Mountain Running Championships12 Jul 14
FELL47:25BA World Championships Trial (Uphill)9 Aug 14
11.7K59:28World Mountain Running Championships14 Sep 14
XC13:08Scottish National Relay Championships25 Oct 14
XC29:48Lotto Cross Cup9 Nov 14
FELL45:26CAU British Inter-Counties Championships16 May 15
ZMR61:03La Montee du Grand Ballon14 Jun 15
11.85K63:32European Mountain Running Championships4 Jul 15
ZMR49:39British Mountain Running Championships and World Trials22 Aug 15
13K51:18World Mountain Running Championships 13K Senior Men19 Sep 15
ZMR44:31Tek na Šmarna Gora3 Oct 15
ZMR50:24European Mountain Running Trial28 May 16
12.31K54:32European Mountain Running Championships2 Jul 16
11.3K54:09British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
12.5K65:56World Mountain Running Championships11 Sep 16
8.9K44:23Internationaler Adelholzener Hochfelln-Berglauf / WMRA World Cup25 Sep 16
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