Name:
Alison Parkinson
Gender:
Female
Club:
Red Rose
Age Group:
V50
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15.4
19078

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:47:32Valiants Half Marathon0.70.516 Apr 17+
10K51:11Accrington Runners 10K1.81.629 Oct 17+
10K49:12Crazy Cow 10K0.90.721 May 17+
5K23:32Lostock Hall Carnival 5K0.70.71 Jul 17+
10M80:40Sweatshop 101.4-0.112 Mar 17+
10K51:28Run Preston 10K1.42.224 Sep 17
parkrun27:41Cuerden Valley parkrun # 2146.02.614 Oct 17
parkrun25:47Cuerden Valley parkrun # 1934.80.713 May 17
HM1:56:50Garstang Half Marathon2.12.83 Sep 17
parkrun27:07Witton parkrun # 955.22.526 Aug 17
parkrun26:54Lancaster parkrun # 756.01.310 Jun 17
10K48:08Garstang 10K1.3-0.68 Jan 17
parkrun27:07Cuerden Valley parkrun # 2154.82.921 Oct 17
parkrun25:59Pennington Flash parkrun # 3283.22.69 Sep 17
10K48:05Valentines Weekend 10K (Day 2)0.7-0.112 Feb 17
parkrun27:26Cuerden Valley parkrun # 2105.42.816 Sep 17
parkrun25:32Cuerden Valley parkrun # 1746.0-1.031 Dec 16
5M40:28Lytham St Annes Inter Club 51.61.511 May 17
10K48:24Hunters 10K0.80.129 Jan 17
4.2M36:34Red Rose Road Runners Interclub3.92.96 Sep 17
4M30:37Inter Club Series0.50.75 Apr 17
13.83M2:01:38Coniston 142.31.825 Mar 17
4.5M36:18Astley Park 4.51.22.07 Jun 17
parkrun24:23Burnley parkrun # 2541.21.86 May 17
10K53:16Blackpool Air Show 10K1.63.513 Aug 17
parkrun23:07Southport parkrun # 310.8-0.21 Jan 17
parkrun25:09Blackpool parkrun # 82.81.61 Apr 17
parkrun25:47Cuerden Valley parkrun # 1755.40.17 Jan 17
parkrun27:29Cuerden Valley parkrun # 1985.23.117 Jun 17
parkrun26:57Cuerden Valley parkrun # 1964.82.63 Jun 17
parkrun27:25Cuerden Valley parkrun # 2034.63.629 Jul 17
parkrun26:20Cuerden Valley parkrun # 1815.21.218 Feb 17
10K49:30Leyland Boxing Day 10K1.10.826 Dec 16
parkrun28:19Cuerden Valley parkrun # 2205.24.42 Dec 17
parkrun25:47Cuerden Valley parkrun # 1676.0-0.512 Nov 16
10M82:55Derwentwater 102.00.56 Nov 16
parkrun27:38Cuerden Valley parkrun # 2044.24.35 Aug 17
parkrun27:46Cuerden Valley parkrun # 2014.83.98 Jul 17
4.8M42:47Chorley Inter Club 4.82.84.79 Aug 17
10M82:55Guy's 100.61.94 Dec 16
parkrun25:19Ormskirk parkrun # 1463.21.41 Jan 17
parkrun26:29Cuerden Valley parkrun # 1656.00.629 Oct 16
10K49:36Run Preston 10K1.30.725 Sep 16
10K47:25Pilling 10K Series0.7-1.118 Jun 16
5M38:29Thornton Cleveleys Inter Club1.6-0.721 Jun 16
6K28:32Mid Lancs League-1.52.84 Mar 17
parkrun24:50Preston parkrun # 2271.82.017 Dec 16
parkrun25:42Cuerden Valley parkrun # 1594.80.517 Sep 16
4.4M34:11Red Rose Inter Club 4.41.60.07 Sep 16
parkrun25:07Cuerden Valley parkrun # 1564.20.127 Aug 16
parkrun27:04Cuerden Valley parkrun # 1686.01.619 Nov 16
parkrun27:12Cuerden Valley parkrun # 1795.22.64 Feb 17
parkrun26:43Cuerden Valley parkrun # 1695.41.63 Dec 16
parkrun25:40Cuerden Valley parkrun # 1624.60.78 Oct 16
parkrun27:17Cuerden Valley parkrun # 1725.82.224 Dec 16
4.8M38:32Chorley Inter Club 4.82.70.210 Aug 16
10K48:50Bendrigg 10K2.1-1.211 Jun 16
parkrun25:52Cuerden Valley parkrun # 1555.40.220 Aug 16
parkrun25:25Cuerden Valley parkrun # 1584.60.210 Sep 16
5M38:00Lytham St Annes Inter Club 51.1-1.69 Jun 16
7M61:06Longridge Christmas Pudding 73.32.411 Dec 16
HM1:55:01Garstang Half Marathon2.71.54 Sep 16
HM1:56:03Inskip Half Marathon0.54.122 Jan 17
parkrun26:20Cuerden Valley parkrun # 1664.81.65 Nov 16
10K48:23Crazy Cow 10K1.2-1.622 May 16
parkrun25:12Cuerden Valley parkrun # 1435.2-1.628 May 16
10K55:57Standish Hall Autumn 10K4.82.522 Oct 16
parkrun25:43Cuerden Valley parkrun # 1603.51.824 Sep 16
4M30:38Inter Club Series 41.9-3.311 May 16
7M60:59Trawden 74.51.13 Jul 16
parkrun26:24Cuerden Valley parkrun # 1633.82.715 Oct 16
parkrun25:53Cuerden Valley parkrun # 1494.80.89 Jul 16
HM1:50:34Valiants Half Marathon0.8-1.017 Apr 16
6K33:21Mid Lancs League3.05.311 Feb 17
4M30:53Inter Club Series1.3-2.46 Apr 16
5M42:39Green Drive 51.14.416 Oct 16
parkrun24:57Cuerden Valley parkrun # 1343.5-2.226 Mar 16
7M56:35Garstang Gallop 71.2-1.620 Mar 16
parkrun26:27Cuerden Valley parkrun # 1524.02.630 Jul 16
parkrun26:49Cuerden Valley parkrun # 1484.82.42 Jul 16
parkrun27:43Cuerden Valley parkrun # 1535.63.16 Aug 16
parkrun25:35Cuerden Valley parkrun # 1275.0-2.66 Feb 16
HM2:12:54Rock 'n' Roll Liverpool Half Marathon1.29.428 May 17
parkrun26:36Cuerden Valley parkrun # 1424.21.421 May 16
HM1:53:03Haweswater Half Marathon1.2-0.56 Mar 16
10K49:39Hunters 10K0.6-1.324 Jan 16
parkrun26:23Cuerden Valley parkrun # 1364.5-0.79 Apr 16
parkrun25:49Cuerden Valley parkrun # 1393.0-0.230 Apr 16
10K50:24Garstang 10K1.5-3.810 Jan 16
6M48:36Lostock 60.2-0.228 Feb 16
parkrun30:45Cuerden Valley parkrun # 1913.89.429 Apr 17
parkrun33:15Cuerden Valley parkrun # 2184.411.918 Nov 17
parkrun25:46Cuerden Valley parkrun # 1322.00.812 Mar 16
parkrun31:54Cuerden Valley parkrun # 1785.49.328 Jan 17
parkrun26:24Cuerden Valley parkrun # 1174.0-2.514 Nov 15
parkrun27:02Cuerden Valley parkrun # 1303.51.427 Feb 16
parkrun27:07Cuerden Valley parkrun # 1313.51.55 Mar 16
HM1:57:27Conwy Half Marathon1.4-1.922 Nov 15
parkrun27:19Cuerden Valley parkrun # 1224.0-1.019 Dec 15
parkrun26:30Cuerden Valley parkrun # 1193.0-1.328 Nov 15
parkrun32:50Cuerden Valley parkrun # 1844.411.411 Mar 17
parkrun27:25Cuerden Valley parkrun # 1243.5-0.39 Jan 16
parkrun28:07Cuerden Valley parkrun # 1234.5-0.22 Jan 16
parkrun37:29Cuerden Valley parkrun # 2115.414.723 Sep 17
parkrun28:21Cuerden Valley parkrun # 1205.0-0.35 Dec 15
6K35:03Mid Lancs League4.43.416 Jan 16
parkrun27:28Cuerden Valley parkrun # 1252.03.623 Jan 16
parkrun26:03Witton parkrun # 22.0-1.15 Sep 15
5M43:58Gin Pit 51.60.211 Oct 15
6K34:35Mid Lancs League5.0-0.126 Sep 15
parkrun30:14Cuerden Valley parkrun # 1295.04.820 Feb 16
parkrun25:31Warrington parkrun # 752.0-2.513 Jun 15
parkrun28:40Cuerden Valley parkrun # 1154.01.231 Oct 15
parkrun28:06Cuerden Valley parkrun # 1054.00.322 Aug 15
HM1:58:44Valiants Half Marathon0.6-0.419 Apr 15
parkrun27:57Cuerden Valley parkrun # 845.5-2.028 Mar 15
parkrun28:58Cuerden Valley parkrun # 1124.01.610 Oct 15
parkrun29:00Cuerden Valley parkrun # 1064.01.729 Aug 15
parkrun26:49Cuerden Valley parkrun # 774.0-2.37 Feb 15
parkrun27:10Cuerden Valley parkrun # 725.0-2.83 Jan 15
parkrun28:29Cuerden Valley parkrun # 964.00.920 Jun 15
5K26:02Central Lancashire 5K2.0-1.715 Feb 15
parkrun29:14Cuerden Valley parkrun # 1044.02.015 Aug 15
parkrun27:59Cuerden Valley parkrun # 913.50.016 May 15
parkrun29:46Cuerden Valley parkrun # 985.51.34 Jul 15
parkrun29:46Cuerden Valley parkrun # 1035.01.88 Aug 15
parkrun27:35Cuerden Valley parkrun # 883.0-0.125 Apr 15
parkrun27:59Cuerden Valley parkrun # 923.00.523 May 15
parkrun26:16Preston parkrun # 1421.0-0.321 Mar 15
HM2:03:45Anglesey Island Half Marathon1.20.91 Mar 15
parkrun29:50Cuerden Valley parkrun # 1014.02.925 Jul 15
parkrun29:04Cuerden Valley parkrun # 993.02.811 Jul 15
parkrun29:16Cuerden Valley parkrun # 894.01.52 May 15
parkrun28:08Cuerden Valley parkrun # 734.0-0.210 Jan 15
parkrun27:33Cuerden Valley parkrun # 564.5-1.630 Aug 14
10K51:27Southport Seaside 10K1.60.010 Oct 10
HM1:58:05Bupa Great North Run0.21.616 Sep 12
parkrun27:37Cuerden Valley parkrun # 144.50.09 Nov 13
parkrun29:23Cuerden Valley parkrun # 205.0-2.321 Dec 13
parkrun27:24Cuerden Valley parkrun # 224.5-4.84 Jan 14
parkrun27:44Cuerden Valley parkrun # 293.0-2.522 Feb 14
14.188M2:11:06Dentdale 142.3-1.48 Mar 14
20M3:07:52Trimpell 200.8-0.316 Mar 14
Mar4:25:14Virgin London Marathon1.31.513 Apr 14
parkrun26:59Cuerden Valley parkrun # 393.5-4.23 May 14
parkrun25:50Preston parkrun # 1012.0-3.917 May 14
parkrun27:01Cuerden Valley parkrun # 484.0-2.05 Jul 14
parkrun28:13Cuerden Valley parkrun # 534.5-0.69 Aug 14
parkrun29:13Cuerden Valley parkrun # 643.02.425 Oct 14
parkrun28:37Cuerden Valley parkrun # 684.00.522 Nov 14
parkrun28:22Cuerden Valley parkrun # 713.01.120 Dec 14
parkrun28:29Cuerden Valley parkrun # 743.01.317 Jan 15
parkrun29:31Cuerden Valley parkrun # 763.52.431 Jan 15
parkrun28:37Cuerden Valley parkrun # 812.02.57 Mar 15
parkrun30:53Cuerden Valley parkrun # 864.03.811 Apr 15
parkrun58:08Cuerden Valley parkrun # 1382.042.323 Apr 16
parkrun47:27Cuerden Valley parkrun # 1765.822.614 Jan 17
parkrun57:05Cuerden Valley parkrun # 1895.239.615 Apr 17

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