Name:
Alexander Miller
Gender:
Male
Club:
Belgrave
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K32:30Start Fitness Serpentine New Year's Day 10K0.9-0.51 Jan 17+
15K54:23South of England AA Championships3.50.128 Jan 17+
7.5M39:31South of Thames CCA 7.50.6-0.317 Dec 16+
HM72:26Wokingham Half Marathon0.10.712 Feb 17+
HM73:54Vitality Reading Half Marathon0.70.819 Mar 17+
4.26K13:54Southern Men's 12-Stage Relays2.60.525 Mar 17
5.08K16:48ERRA National Men's 12-Stage Relays1.70.78 Apr 17
HM75:30Marlow Half Marathon2.4-0.16 Nov 16
10M55:33Maidenhead Easter 100.70.914 Apr 17
500016:17.7Sweatshop Southern Athletics League Division 10.81.117 Jun 17
10M55:58Cabbage Patch 100.91.016 Oct 16
5K14:31South of England AA Relay Championships-2.90.722 Oct 16
10K33:40Swallowfield 10K0.80.918 Sep 16
Mar2:46:30BMW Berlin Marathon0.73.125 Sep 16
20M1:55:17Bramley 201.4-0.414 Feb 16
10K33:43Wargrave 10K1.40.312 Jun 16
30009:09.38Watford Open Graded Meeting0.60.627 Jul 16
30009:14.43Watford Open Graded Meeting0.70.924 Aug 16
30009:17.0Sweatshop Southern Athletics League Division 12.0-0.221 May 16
10M54:51Maidenhead Easter 100.80.325 Mar 16
3M15:46British Masters Open Road Relay Championships2.40.514 May 16
parkrun17:00Black Park parkrun # 3731.42.130 Jul 16
10K32:09Cursa dels Nassos0.6-0.731 Dec 15
6M36:10Cliveden 66.0-0.210 Jan 16
HM73:20Windsor Half Marathon2.2-1.127 Sep 15
7.5M45:39South of Thames 7.5M Championships6.0-0.419 Dec 15
HM90:19Trail Marathon Wales Half Marathon6.03.318 Jun 16
10K32:52Andy Reading 10K0.50.213 Dec 15
15004:32.3Sweatshop Southern Athletics League Division 11.80.321 May 16
5M28:03South of Thames CCA 53.5-0.221 Nov 15
HM76:55Wokingham Half Marathon0.72.321 Feb 16
5K16:46Aylesbury Boxing Day 5K2.20.626 Dec 15
26.2K95:47MBNA Chester Metric Marathon 26.2K1.31.14 Oct 15
HM72:10Edinburgh Marathon Festival Half Marathon0.7-0.231 May 15
30009:11.20Watford Open Graded Meeting1.00.423 Sep 15
5K16:00Ipswich Building Society Twilight 5K0.70.314 Aug 15
10M53:53Maidenhead Easter 100.5-0.13 Apr 15
5M26:51Pednor 51.8-0.14 May 15
1000032:41.66Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.6-0.116 May 15
500016:08.9Sweatshop Southern Athletics League Division 2E0.60.815 Aug 15
7.664K25:36Southern Men's 12 Stage Relays2.2-0.429 Mar 15
10K34:29Ipswich Building Society Twilight 10K0.42.014 Aug 15
8.96K29:52ERRA National Men's 12-Stage Relays1.30.111 Apr 15
HM71:13Wokingham Half Marathon0.4-0.48 Feb 15
HM72:27Brooks Fleet Pre-London Half Marathon0.50.122 Mar 15
parkrun16:45Wycombe Rye parkrun # 1531.01.71 Aug 15
15K54:33South of England AA Championships4.6-1.024 Jan 15
10K32:22Brooks Serpentine New Year's Day 10K1.0-0.91 Jan 15
parkrun16:47Black Park parkrun # 3210.62.28 Aug 15
12K44:44ECCA Saucony English National Championships5.2-0.221 Feb 15
5M26:30Hatfield 51.20.030 Nov 14
20M2:03:03Bramley 200.82.615 Feb 15
10K33:07Andy Reading 10K0.60.314 Dec 14
HM71:41Cardiff Half Marathon0.10.25 Oct 14
10M55:22Cabbage Patch 101.00.319 Oct 14
10K32:55Admiral Swansea Bay 10K0.9-0.221 Sep 14
1000032:42.68BMC 10,000m Track Festival0.6-0.16 Sep 14
Mar2:42:33BMW Frankfurt Marathon0.42.526 Oct 14
500015:46.11Saucony Hampshire Grand Prix0.50.031 Aug 14
10K32:25Bristol 10K0.9-0.711 May 14
5M26:40Ickenham 51.6-0.28 Jun 14
10K32:37Bupa London 10,000 (10K)1.0-0.625 May 14
5M26:26Didcot 50.60.56 Jul 14
5M27:14Beaconsfield 53.0-0.821 Apr 14
500015:33.55Army Inter Corps0.8-0.821 May 14
30009:10.72Oxford City AC Open Graded Meeting0.60.76 Aug 14
HM71:10Reading Half Marathon0.6-1.12 Mar 14
10K33:32Bupa Great Manchester 10K1.40.018 May 14
30009:09.32Watford Open Graded Meeting0.50.74 Jun 14
30009:24.46Watford Open Graded Meeting0.51.72 Jul 14
6M36:37Cliveden 66.0-0.45 Jan 14
15004:26.37Oxford City AC Open Graded Meeting0.50.89 Jul 14
15004:30.19Oxford City AC Open Graded Meeting0.01.817 Sep 14
10M54:03Cabbage Patch 100.7-0.920 Oct 13
parkrun16:27Black Park parkrun # 2361.6-0.228 Dec 13
HM76:08Windsor Half Marathon1.70.029 Sep 13
10K32:55Swallowfield 10K0.4-0.422 Sep 13
HM77:32Mitja Marató Barcelona-0.22.916 Feb 14
500015:49.66Saucony Hampshire Grand Prix0.9-0.915 Sep 13
10K33:54Brighton 10K0.11.217 Nov 13
parkrun16:01Bushy Park parkrun # 4771.1-0.717 Aug 13
10K37:16Trelissick 10K4.00.624 Aug 13
10K33:35Wargrave 10K0.9-0.29 Jun 13
parkrun16:16Bushy Park parkrun # 4691.6-0.622 Jun 13
10K32:59Staines 10K0.6-0.719 May 13
8.663K28:50ERRA Men's 12-Stage Relays (Long Legs)1.5-0.913 Apr 13
parkrun16:20Burnley parkrun # 501.5-0.425 May 13
10M55:44Maidenhead Easter 100.60.129 Mar 13
HM72:51Reading Half Marathon0.3-0.417 Mar 13
10K37:10Kingston 10K0.44.41 Dec 13
Mar2:54:13Virgin London Marathon1.33.421 Apr 13
HM73:30Windsor Half Marathon0.9-1.37 Oct 12
10K33:08Brighton 10K (Inc Sussex Champs)0.2-0.418 Nov 12
10M55:04Cabbage Patch 100.3-0.321 Oct 12
parkrun16:51Black Park parkrun # 1831.50.629 Dec 12
10K34:19Swallowfield 10K0.60.116 Sep 12
10K34:41Wargrave 10K1.00.110 Jun 12
5K16:32TVARC Summer Series 5K0.7-0.64 Jul 12
5K16:44TVARC Summer Series 5K1.6-1.05 Jun 12
HM75:27Reading Half Marathon0.10.51 Apr 12
10M57:14Maidenhead Easter 10 (Inc Berkshire Champ)0.20.86 Apr 12
HM74:14Wokingham Half Marathon0.0-0.719 Feb 12
parkrun16:59Black Park parkrun # 1361.6-0.54 Feb 12
10K34:18Brooks Brighton 10K (Inc Sussex Champs)0.3-0.320 Nov 11
10M56:41Cabbage Patch 10-0.1-0.716 Oct 11
6M39:25Cliveden 65.01.92 Jan 12
HM82:31Windsor Half Marathon1.90.625 Sep 11
10K35:52Swallowfield 10K0.40.44 Sep 11
5K16:55TVARC Summer Series 5K0.60.031 May 11
5K16:59TVARC Summer Series 5K0.10.012 Jul 11
10M58:49Cabbage Patch 100.30.017 Oct 10
HM77:22Sweatshop Reading Half Marathon0.4-0.920 Mar 11

Order By:

EventTimeRaceDate
XC34:04Thames Valley League30 Oct 11
XC30:00Thames Valley League27 Nov 11
XC33:33Thames Valley League11 Dec 11
XC36:23Thames Valley League18 Dec 11
XC35:03Thames Valley League22 Jan 12
XC37:01Cliveden 66 Jan 13
XC29:45Thames Valley League24 Nov 13
XC29:28Thames Valley League12 Jan 14
XC32:27Inter Service Cross Country Championships26 Feb 14
XC32:08Army Championships4 Feb 15