Name:
William Gardner
Gender:
Male
Club:
Rugby & Northampton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:08East Midlands Grand Prix Milton Keynes 10K0.60.927 Jun 17+
5M26:48East Midlands Grand Prix Banbury 51.21.06 Jun 17+
12K42:14CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.111 Mar 17+
14.8K53:24Midland Counties Championships3.8-2.128 Jan 17+
9.6K33:30Northamptonshire County Championships3.8-2.57 Jan 17+
5K15:15Armagh International Road Races0.1-2.418 Feb 17
5.5M28:10Birmingham League Division 10.2-2.114 Jan 17
10K31:56Birmingham League Division 10.4-2.43 Dec 16
parkrun16:32Northampton parkrun # 2502.0-1.311 Feb 17
10K33:48East Midlands Grand Prix Milton Keynes 10K0.8-0.928 Jun 16
12K42:22CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-1.512 Mar 16
9.6K34:25Up and Running South Yorkshire League4.6-2.413 Dec 15
10K38:20Northamptonshire County Championships6.0-1.32 Jan 16
10K38:01Up and Running South Yorkshire League6.0-1.615 Nov 15
12K39:27CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-2.17 Mar 15
10K33:53Sheffield Varsity 10K1.0-1.715 Mar 15
30009:14.71Inter Varsity0.0-0.815 Apr 15
10K35:12 Weedon 10K1.7-1.024 Jun 14
30009:30.7Serveline Midland League Division 11.0-0.72 Aug 14
10K34:34 EMGP Milton Keynes 10K0.4-0.41 Jul 14
11K38:51Inter County Championships2.6-2.08 Mar 14
11.1K38:15BUCS Championships1.3-1.61 Feb 14
parkrun17:07Sheffield Hallam parkrun # 1961.00.124 May 14
parkrun16:37Sheffield Hallam parkrun # 1791.0-1.925 Jan 14
parkrun17:02Sheffield Hallam parkrun # 1711.0-1.130 Nov 13
parkrun17:08Sheffield Hallam parkrun # 1691.0-0.816 Nov 13
parkrun17:55Woodbank parkrun # 2153.0-1.112 Oct 13
30009:41.93Trafford Grand Prix0.7-1.74 Jun 13
parkrun17:32Sheffield Hallam parkrun # 1351.0-2.816 Mar 13
parkrun18:21Sheffield Hallam parkrun # 1271.00.019 Jan 13

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