Name:
Martin Foley
Gender:
Male
Club:
Red Rose
Age Group:
V50
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21.3
95595

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:59:40Valiants Half Marathon0.7-1.916 Apr 17+
5K26:06Lostock Hall Carnival 5K0.7-1.61 Jul 17+
5M44:36Thornton Cleveleys Inter Club1.10.427 Jun 17+
4M34:06Inter Club Series0.5-1.45 Apr 17+
5M47:30Lytham St Annes Inter Club 51.62.711 May 17+
4.5M42:25Astley Park 4.51.23.07 Jun 17
4.16M40:43Preston Road - Interclub2.53.514 Jun 17
10K55:42Wesham 10K0.6-0.426 Nov 16
4.8M43:24Chorley Inter Club 4.82.7-1.510 Aug 16
HM2:22:38Garstang Half Marathon2.15.63 Sep 17
Mar4:50:33ASICS Greater Manchester Marathon1.03.62 Apr 17
4.8M50:05Chorley Inter Club 4.82.85.69 Aug 17
10M99:52Derwentwater 102.01.16 Nov 16
5M44:05Lytham St Annes Inter Club 51.1-1.79 Jun 16
HM2:04:05Edinburgh Marathon Festival Half Marathon0.3-0.429 May 16
parkrun30:57Preston parkrun # 2352.44.14 Feb 17
4M36:26Inter Club Series 41.94.011 May 16
4M35:45Inter Club Series1.33.76 Apr 16
10K73:15Run Preston 10K1.411.024 Sep 17
parkrun31:17Pennington Flash parkrun # 2623.41.521 May 16
HM2:50:07Pendle Family Running Festival Half Marathon6.06.316 Jul 16
HM2:04:25Edinburgh Marathon Festival Half Marathon0.76.431 May 15
4.6M42:05Wesham Inter Club 4.60.97.320 Jul 15
10K58:27Wray Scarecrow 10K2.06.725 Apr 15
HM2:13:49Potters Arf Half Marathon1.78.614 Jun 15
5M46:35Blackpool Inter-Club 50.88.014 May 15
Mar5:25:52ASICS Greater Manchester Marathon1.47.710 Apr 16
parkrun32:35Cuerden Valley parkrun # 1174.010.914 Nov 15
HM1:59:21Wilmslow Half Marathon0.50.028 Mar 10
5M42:10Green Drive 50.8-1.717 Oct 10
10M88:03Preston 100.6-1.321 Nov 10
10K50:09Wesham 10K0.9-3.427 Nov 10
10K53:09Blackburn Winter Warmer 10K2.20.46 Feb 11
20M3:04:56Trimpell 200.4-1.16 Mar 11
10M83:40St Annes 100.5-0.120 Mar 11
HM1:52:34Wilmslow Half Marathon (inc England Championships)0.10.727 Mar 11
Mar4:30:35Virgin London Marathon1.54.317 Apr 11
4.37M 34:02Interclub Grand Prix Series0.8-1.58 Jun 11
4.5M36:23Interclub Grand Prix Series0.50.418 Jul 11
4.78M40:32Interclub Grand Prix Series2.80.110 Aug 11
4M33:24Interclub Grand Prix Series1.61.07 Sep 11
10K53:51Seaside 10K1.02.22 Oct 11
5M41:45Green Drive 50.41.716 Oct 11
10M86:49Preston 100.11.920 Nov 11
10K51:19Wesham 10K0.60.426 Nov 11
10M85:45Guy's 101.20.34 Dec 11
10K51:50Ribble Valley 10K (Inc Northern Champs)0.51.027 Dec 11
HM2:01:33Inskip Derby Arms Half Marathon1.42.822 Jan 12
10M89:01St Annes 101.22.018 Mar 12
HM2:02:47Wilmslow Half Marathon (Inc England Champs)0.83.825 Mar 12
4M31:04Blackpool Inter Club Grand Prix0.2-0.84 Apr 12
Mar4:26:05Greater Manchester Marathon2.32.829 Apr 12
5K24:49Preston Guild 5K1.30.67 May 12
5M 40:57Blackpool Inter Club Grand Prix1.40.410 May 12
parkrun25:34Preston parkrun # 22.01.212 May 12
parkrun25:51Preston parkrun # 12.01.712 May 12
Mar4:47:26Edinburgh Marathon Festival Marathon1.76.727 May 12
parkrun26:36Preston parkrun # 42.03.02 Jun 12
parkrun25:19Preston parkrun # 52.50.39 Jun 12
4.9M39:23Preston Inter Club Grand Prix0.60.413 Jun 12
parkrun25:04Preston parkrun # 62.00.316 Jun 12
parkrun26:42Preston parkrun # 92.52.67 Jul 12
parkrun24:46Preston parkrun # 102.0-0.214 Jul 12
4.5M35:48Blackpool Inter Club Grand Prix0.8-0.116 Jul 12
parkrun27:10Preston parkrun # 112.03.921 Jul 12
10M89:12Elswick Express 101.02.221 Jul 12
parkrun26:18Preston parkrun # 131.53.04 Aug 12
parkrun28:39Preston parkrun # 142.06.211 Aug 12
4.78M42:27Inter Club Grand Prix3.71.815 Aug 12
parkrun31:39Preston parkrun # 152.510.018 Aug 12
10K53:38Run Preston 10K1.52.030 Sep 12
parkrun24:40Preston parkrun # 201.50.113 Oct 12
parkrun24:21Preston parkrun # 211.5-0.520 Oct 12
5M39:06Green Drive 5 (Inc Lancashire Champs)1.1-1.421 Oct 12
Mar4:06:51Preston Guild Marathon2.2-0.528 Oct 12
10M81:42Preston 100.3-0.918 Nov 12
10K48:03Wesham 10K0.7-1.724 Nov 12
10K49:10Ribble Valley 10K (Inc Northern Champs)0.90.130 Dec 12
parkrun25:30Preston parkrun # 322.51.95 Jan 13
HM1:50:47Inskip Derby Arms Half Marathon0.81.120 Jan 13
10K52:12Blackburn Winter Warmer 10K2.01.610 Feb 13
20M3:04:31Spen 202.20.310 Mar 13
parkrun24:08Preston parkrun # 412.0-0.116 Mar 13
10M81:47St Annes 101.00.317 Mar 13
HM1:50:52Wilmslow Half Marathon0.71.324 Mar 13
parkrun25:09Preston parkrun # 452.51.313 Apr 13
Mar3:53:30Greater Manchester Marathon1.0-1.028 Apr 13
5M42:05Inter-Club Grand Prix0.93.42 May 13
parkrun24:26Preston parkrun # 501.01.518 May 13

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