Tom Farrell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15003:50.28BMC Grand Prix0.21.824 Jun 17+
500013:50.07IAAF Diamond League Meeting0.80.823 Jul 16+
500013:47.60British Athletics Championships0.80.725 Jun 16+
500013:27.77HOKA ONE ONE Middle Distance Classic0.60.120 May 16+
500014:11.65Olympic Games0.42.017 Aug 16+
15003:39.4BMC Gold Standard Races0.5-0.115 Jun 16
30007:42.47TrackTown USA High Performance Meet #40.50.45 Feb 16
30007:57.39British Athletics Championships0.51.527 Feb 16
30007:59.77IAAF World Indoor Championships0.51.617 Mar 16
15003:42.19Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships0.50.320 Feb 16
500013:45.29IAAF World Championships0.60.826 Aug 15
500013:10.48KBC Nacht0.0-0.318 Jul 15
500013:42.20Sainsbury's British Championships1.00.04 Jul 15
500014:08.87IAAF World Championships0.61.729 Aug 15
500013:17.87Payton Jordan Invitational0.0-0.22 May 15
15003:38.57BMC Grand Prix0.3-0.227 Jun 15
1M4:09Great North CityGames1.00.912 Sep 15
15003:39.25Portland Track Festival 0.214 Jun 15
500013:42.17Millrose Games0.50.614 Feb 15
2Miles8:26.01Sainsbury's Grand Prix0.50.721 Feb 15
Mile3:58.33UW Invitational0.5-0.130 Jan 15
500013:23.96Commonwealth Games0.7-0.427 Jul 14
2Miles8:30.39British Athletics Grand Prix1.00.524 Aug 14
500013:51.43British Athletics UK Championships (Inc European Trials)0.80.628 Jun 14
500013:22.27Payton Jordan Cardinal Invitational0.4-0.14 May 14
500014:15.93European Championships0.61.817 Aug 14
15003:37.90Sainsbury's Glasgow Grand Prix0.0-0.112 Jul 14
15003:42.79IAAF Diamond League0.40.211 Jun 14
30007:47.54British Athletics Grand Prix0.50.615 Feb 14
15003:41.43Mt Sac Relays0.30.118 Apr 14
10K29:59European Cross Country Championships2.00.78 Dec 13
5M24:06Alsager 51.31.82 Feb 14
30008:01.07British Athletics Championships0.51.58 Feb 14
500013:46.62Sainsbury's Grand Prix1.00.230 Jun 13
500014:19.94European Athletics U23 Championships0.62.013 Jul 13
500013:55.47Big 12 Outdoor Championships0.61.05 May 13
500014:18.18NCAA Division I West Preliminary0.61.925 May 13
15003:46.61Paavo Nurmi Games0.60.316 Jun 13
15003:41.33Mt. SAC Relays0.2-0.119 Apr 13
30007:51.77Husky Classic0.50.99 Feb 13
30008:04.14NCAA DI Indoor Championships0.51.79 Mar 13
Mile3:58.20Razorback Invitational0.5-0.626 Jan 13
Mile4:05.09Big 12 Indoor Champnioships0.50.423 Feb 13
Mile4:05.90Big 12 Indoor Champnioships0.50.624 Feb 13
9.88K30:14European Cross Country Championships1.02.49 Dec 12
500013:15.31Payton Jordan Cardinal Invitational0.1-0.629 Apr 12
15003:43.45Samsung Diamond League0.6-0.27 Jun 12
15003:41.07Stanford Invitational0.4-0.46 Apr 12
30007:55.09NCAA Division I Indoor Championships0.50.710 Mar 12
30007:52.38Razorback Invitational0.50.528 Jan 12
30008:04.14Big 12 Indoor Championships0.51.325 Feb 12
Mile4:06.47Big 12 Indoor Championships0.50.525 Feb 12
10K29:58.6NCAA Division I Championships1.40.921 Nov 11
10K29:23.4Chile Pepper Cross Country Festival1.00.615 Oct 11
Mile4:11.65Big 12 Indoor Championships0.51.224 Feb 12
8K23:51.6Big 12 Cross Country Championships1.01.529 Oct 11
500013:34.83NCAA Division I West Preliminary Round0.8-0.528 May 11
8K24:12.45Cowboy Jamboree1.02.01 Oct 11
10K31:23.03NCAA DI Midwest Regional Cross Country Championships1.02.912 Nov 11
500013:26.59Payton Jordan Invitational0.0-1.11 May 11
500014:00.24NCAA Division I Championships0.60.711 Jun 11
15003:42.23John McDonnell Invitational0.5-0.523 Apr 11
15003:43.95Big 12 Outdoor Championships0.6-0.315 May 11
15003:48.69Big 12 Outdoor Championships0.60.414 May 11
30008:00.20Big 12 Indoor Championships0.5-0.126 Feb 11
15003:45.88Arkansas Spring Invitational0.60.02 Apr 11
30007:54.42Flotrack Husky Classic0.5-0.612 Feb 11
500015:11.1North of England League Division 3WC0.63.53 Jul 11
Mile4:02.38Razorback Invitational0.5-0.329 Jan 11
30008:14.16NCAA Indoor Championships0.50.912 Mar 11
10K30:21.3NCAA DI Cross Country Championships1.8-0.922 Nov 10
10K29:14.89Chile Pepper Festival1.0-1.416 Oct 10
10K29:53.38NCAA Midwest Regional Championships1.0-0.613 Nov 10
Mile4:17.40Wichita State Varsity Apartments Invitational0.51.715 Jan 10
30008:02.18Razorback Invitational0.5-0.123 Jan 10
30007:58.68Husky Classic0.5-0.313 Feb 10
500014:12.62Big 12 Indoor Championships0.5-0.126 Feb 10
8K24:33World Cross Country Championships1.20.528 Mar 10
15003:42.92Arkansas Twilight0.0-0.230 Apr 10
15003:49.69Sooner Invitational0.60.48 May 10
15003:47.95Big 12 Outdoor Championships0.40.315 May 10
15003:44.02Big 12 Outdoor Championships0.4-0.216 May 10
15003:51.13NCAA Western Preliminaries0.60.627 May 10
8001:54.81All Comers Meet0.61.01 Jul 10
8K24:28.80Cowboy Jamboree1.00.625 Sep 10
8K24:06.63BIG 12 Cross Country Championship1.00.130 Oct 10

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