Name:
Paul Carter
Gender:
Male
Club:
Wesham
Age Group:
V45
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19.5
91975

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M86:20Myerscough 101.2-1.73 Dec 17+
10K53:27Wesham 10K0.90.825 Nov 17+
10K55:53Run Preston 10K1.42.324 Sep 17+
HM1:57:26Garstang Half Marathon2.72.44 Sep 16+
10M92:27Sweatshop 101.44.212 Mar 17+
5M41:51Green Drive 51.13.416 Oct 16
5M40:51Bernard & Evelyn's 80th Birthday 51.32.331 Jul 16
4M34:42Inter Club Series0.54.95 Apr 17
5K30:17Run Preston 5K3.85.224 Sep 17
5M42:59Fairclough 51.43.923 Oct 16
5M41:20Thornton Cleveleys Inter Club1.62.521 Jun 16
parkrun29:31Preston parkrun # 2642.45.523 Sep 17
10K57:29Blackburn Winter Warmer 10K2.15.15 Feb 17
4.8M41:31Chorley Inter Club 4.82.73.510 Aug 16
10K56:27Hunters 10K0.85.629 Jan 17
parkrun28:15Preston parkrun # 2382.65.625 Feb 17
10K55:06Wesham 10K0.64.726 Nov 16
10K52:46Crazy Cow 10K1.23.522 May 16
5M41:52Lytham St Annes Inter Club 51.13.69 Jun 16
parkrun26:40Lytham Hall parkrun # 451.44.222 Oct 16
HM2:11:57Valiants Half Marathon0.77.916 Apr 17
13.83M2:24:09Coniston 142.37.725 Mar 17
10K53:21Worden Park 10K1.24.015 May 16
10K63:01Hawkshead 10K2.19.114 Jun 17
parkrun28:36Preston parkrun # 2352.46.34 Feb 17
parkrun26:32Preston parkrun # 2033.03.711 Jun 16
4.4M38:31Red Rose Inter Club 4.41.65.37 Sep 16
parkrun29:22Preston parkrun # 2481.88.16 May 17
HM2:23:42Freckleton Half Marathon2.89.418 Jun 17
10K55:59Endmoor 10K2.25.26 Jul 16
5K27:18Preston The Best 5K0.85.927 Nov 16
HM2:02:21Freckleton Half Marathon1.25.719 Jun 16
5M49:55Thornton Cleveleys Inter Club1.19.627 Jun 17
parkrun27:05Preston parkrun # 2092.25.530 Jul 16
parkrun29:32Preston parkrun # 2322.87.314 Jan 17
10M96:51Preston 100.77.020 Nov 16
parkrun27:38Lytham Hall parkrun # 490.86.43 Dec 16
10K62:08Lancaster Three Bridges 10K1.19.530 Apr 17
10K65:05Blackpool Air Show 10K1.68.713 Aug 17
7M70:17Longridge Christmas Pudding 73.37.211 Dec 16
4M33:54Inter Club Series1.34.56 Apr 16
Mar4:43:46MBNA Chester Marathon1.56.12 Oct 16
Mar5:07:44MBNA Chester Marathon1.38.18 Oct 17
10M93:42Caldervale Country 102.05.925 Mar 16
10M92:20Sweatshop 101.27.813 Mar 16
4M35:13Inter Club Series 41.95.611 May 16
10K59:19Run Preston 10K1.38.525 Sep 16
10M99:53Guy's 100.68.44 Dec 16
HM2:30:38Garstang Half Marathon2.19.03 Sep 17
parkrun32:00Preston parkrun # 2502.610.920 May 17
5K26:46Avenham Park 5K1.45.72 May 16
parkrun29:53Blackpool parkrun # 21.09.611 Feb 17
parkrun28:34Preston parkrun # 2141.48.610 Sep 16
parkrun31:08Preston parkrun # 2471.011.329 Apr 17
13.83M2:14:48Coniston 141.37.419 Mar 16
parkrun27:34Preston parkrun # 1981.56.97 May 16
parkrun28:03Preston parkrun # 1972.07.223 Apr 16
10K63:27Leyland Boxing Day 10K1.110.426 Dec 16
5M54:30Lytham St Annes Inter Club 51.613.011 May 17
10K62:59Blackpool Air Show 10K2.69.97 Aug 16
5M43:48Fairclough 51.27.225 Oct 15
Mar4:42:48ASICS Greater Manchester Marathon1.48.010 Apr 16
parkrun36:03Preston parkrun # 2723.012.518 Nov 17
parkrun30:07Preston parkrun # 2151.510.817 Sep 16
Mar5:59:30Asics Windermere Marathon3.612.821 May 17
5K30:11Run Preston 5K1.211.125 Sep 16
6M55:51Lostock 60.210.428 Feb 16
parkrun27:58Preston parkrun # 1752.07.121 Nov 15
5M45:43Green Drive 51.39.018 Oct 15
parkrun29:30Preston parkrun # 1932.09.426 Mar 16
10K56:42Penny Lane Striders 10K2.17.628 Jun 15
10K57:34Bentham Beagle Bash 10K2.67.75 Jul 15
10K49:15Sotos 10K1.61.829 Jun 14
5M38:51Blue Light 51.02.115 Jun 14
HM1:53:17Freckleton Half Marathon2.52.822 Jun 14
parkrun29:46Preston parkrun # 1792.09.819 Dec 15
10K61:15Wesham 10K1.211.928 Nov 15
3M23:12BMAF Relay Championships2.70.717 May 14
10M85:54Caldervale Country 102.63.218 Apr 14
parkrun30:04Preston parkrun # 1742.210.014 Nov 15
5M49:00Thornton Cleveleys Inter Club3.210.230 Jun 15
10K52:43Hawkshead 10K2.04.418 Jun 14
13.83M1:53:29Coniston 142.20.612 Oct 13
10M79:14Preston 100.61.617 Nov 13
10K55:40Garstang 10K1.17.811 Jan 15
5M37:45Green Drive 51.10.820 Oct 13
10K47:24Seaside 10K1.00.822 Sep 13
10K47:54Run Preston 10K1.40.829 Sep 13
10M86:13Sweatshop 101.64.416 Mar 14
HM1:43:29Garstang Half Marathon-2.80.019 Sep 10
10K52:47Run Preston 10K1.00.026 Sep 10
10K53:39Southport Seaside 10K1.6-0.910 Oct 10
5M41:41Green Drive 50.8-1.117 Oct 10
15M2:25:57Holmfirth 151.62.031 Oct 10
10M87:42Preston 100.6-0.421 Nov 10
10K54:55Wesham 10K0.91.127 Nov 10
10K58:11Blackburn Winter Warmer 10K2.22.46 Feb 11
20M3:26:24Trimpell 200.40.06 Mar 11
HM2:34:16Twin Piers Half Marathon0.811.213 Mar 11
Mar5:31:41Lochaber Marathon2.45.010 Apr 11
10M1:46:04Fleetwood 100.28.324 Apr 11
5M45:58Inter-Club Grand Prix1.03.35 May 11
4.37M 42:39Interclub Grand Prix Series0.86.58 Jun 11
9.2M80:50Welsh Castles Relay0.20.411 Jun 11
HM2:09:20Freckleton Half Marathon1.73.019 Jun 11
10M89:30Wagon & Horses 101.00.17 Aug 11
10K57:02Run Preston 10K1.12.625 Sep 11
5K28:18Run Preston 5K1.63.525 Sep 11
10K55:31Seaside 10K1.01.52 Oct 11
Mar5:28:04MBNA Chester Marathon2.25.49 Oct 11
5M42:48Green Drive 50.40.816 Oct 11
10M83:41Preston 100.1-1.920 Nov 11
10K50:53Wesham 10K0.6-0.426 Nov 11
10M84:14Guy's 101.2-0.94 Dec 11
5M41:53Blackpool Rudolf Red Nose 53.0-1.224 Dec 11
10K55:20Ribble Valley 10K (Inc Northern Champs)0.53.427 Dec 11
HM1:55:07Inskip Derby Arms Half Marathon1.40.022 Jan 12
10K52:47Blackburn Winter Warmer 10K2.2-0.419 Feb 12
Mar4:19:22Blackpool Marathon1.41.511 Mar 12
10M88:52St Annes 101.21.518 Mar 12
14M2:04:24Coniston 140.61.131 Mar 12
4M34:00Blackpool Inter Club Grand Prix0.22.64 Apr 12
5K25:53Preston Guild 5K1.31.27 May 12
10K55:00Kendal 10K0.63.19 May 12
5M 42:57Blackpool Inter Club Grand Prix1.41.510 May 12
5M42:36Blue Light 52.6-0.127 May 12
10K53:04Levens 10K2.4-0.330 May 12
10.4M1:45:41Welsh Castles Relay2.06.410 Jun 12
4.9M41:33Preston Inter Club Grand Prix0.61.813 Jun 12
HM2:01:43Freckleton Half Marathon1.52.317 Jun 12
10K53:06Hawkshead 10K1.01.120 Jun 12
10K51:59Sotos 10K1.10.124 Jun 12
4.5M40:20Blackpool Inter Club Grand Prix0.84.316 Jul 12
parkrun27:55Preston parkrun # 112.03.921 Jul 12
10M87:18Elswick Express 101.00.921 Jul 12
10K54:54Tenby 10K1.02.629 Jul 12
4.78M45:07Inter Club Grand Prix3.73.515 Aug 12
10K54:54Birchwood 10K1.32.319 Aug 12
4M33:49Blackpool Inter Club Grand Prix1.31.25 Sep 12
HM1:58:32Garstang Half Marathon1.01.716 Sep 12
10K50:46Run Preston 10K1.5-1.430 Sep 12
5K26:16Run Preston 5K2.01.230 Sep 12
parkrun26:22Preston parkrun # 192.01.56 Oct 12
parkrun24:24Preston parkrun # 201.5-1.513 Oct 12
5M37:44Green Drive 5 (Inc Lancashire Champs)1.1-3.921 Oct 12
Mar4:30:56Preston Guild Marathon2.22.728 Oct 12
parkrun26:38Preston parkrun # 231.55.33 Nov 12
10M81:18Preston 100.3-1.618 Nov 12
10K48:15Wesham 10K0.70.024 Nov 12
7M58:02Longridge Christmas Pudding 74.0-0.79 Dec 12
10K51:02Ribble Valley 10K (Inc Northern Champs)0.92.330 Dec 12
parkrun31:14Preston parkrun # 322.511.25 Jan 13
10K49:18Garstang 10K0.80.813 Jan 13
HM1:50:08Inskip Derby Arms Half Marathon0.80.720 Jan 13
10K48:34Blackburn Winter Warmer 10K2.0-1.010 Feb 13
parkrun23:47Preston parkrun # 371.50.316 Feb 13
20M2:56:40Spen 202.2-1.410 Mar 13
10M75:14St Annes 101.0-3.517 Mar 13
parkrun24:23Preston parkrun # 432.50.430 Mar 13
5M49:36Inter-Club Grand Prix0.913.02 May 13
parkrun29:43Preston parkrun # 491.010.611 May 13
4M32:37Preston Inter Club 42.41.612 Jun 13
HM1:48:22Freckleton Half Marathon1.71.616 Jun 13
parkrun25:01Preston parkrun # 552.02.022 Jun 13
10K52:39Sotos 10K2.44.023 Jun 13
5M39:11Fairclough 52.01.530 Jun 13
10K53:30Catforth 10K1.06.17 Jul 13
10K50:37Bentham Beagle Bash 10K2.02.621 Jul 13
4.5M34:50Wesham Inter Club 4.52.01.222 Jul 13
10K48:15Blues & Twos 10K0.42.124 Jul 13
10K50:36Tenby 10K1.03.628 Jul 13
10K49:52Welcome Tavern 10K1.03.011 Aug 13
4.78M 36:56Chorley Inter Club 4.782.40.614 Aug 13
10K47:41Birchwood 10K0.61.418 Aug 13
4M30:12Red Rose Road Runners Interclub 51.7-1.14 Sep 13
parkrun23:44Preston parkrun # 662.5-0.814 Sep 13
HM1:49:43Garstang Half Marathon1.02.915 Sep 13
4.4K20:38North West Counties Relay Championships1.31.215 Sep 13
5K24:45Run Preston 5K2.80.929 Sep 13
Mar4:14:28Chester Marathon1.63.16 Oct 13
5K25:08Preston The Best 5K0.63.724 Nov 13
10K56:34Wesham 10K0.39.330 Nov 13
10M91:03Guy's 100.67.81 Dec 13
7M1:04:22Longridge Christmas Pudding 73.26.58 Dec 13
5M45:49Ruldolf Red Nose 52.28.222 Dec 13
parkrun29:24Preston parkrun # 842.58.818 Jan 14
HM2:00:11Inskip Derby Arms Half Marathon0.97.019 Jan 14
10K52:10Welcome Tavern 10K1.05.026 Jan 14
10K53:57Southport Mad Dog Seaside 10K2.64.99 Feb 14
10K50:25Stanley Park Blackpool 10K0.63.91 Mar 14
Mar4:44:27Blackpool Marathon2.27.56 Apr 14
4M32:32Blackpool Inter Club 41.22.79 Apr 14
parkrun25:52Preston parkrun # 961.04.612 Apr 14
10K55:52Worden Park 10K2.66.418 May 14
parkrun26:44Preston parkrun # 1022.54.624 May 14
4M 35:16Preston Inter Club 41.95.611 Jun 14
parkrun25:51Preston parkrun # 1082.03.65 Jul 14
parkrun29:58Preston parkrun # 1251.510.68 Nov 14
parkrun30:36Preston parkrun # 1261.012.015 Nov 14
10K64:22Wesham 10K0.514.729 Nov 14
10K59:42Leyland Boxing Day 10K1.210.726 Dec 14
10K57:42Ribble Valley 10K (Inc Northern Champs)0.410.028 Dec 14
HM2:09:40Inskip Derby Arms Half Marathon0.410.918 Jan 15
6.6M63:49Welcome Tavern 6.6M0.411.725 Jan 15
parkrun28:46Preston parkrun # 1411.09.314 Mar 15
4M 37:54Preston Harriers Interclub Grand Prix 41.79.010 Jun 15
Mar5:40:56MBNA Chester Marathon1.515.34 Oct 15
parkrun30:12Preston parkrun # 1691.011.410 Oct 15

Order By:

EventTimeRaceDate
FELL49:5020 Barriers (5M/525ft)2 Jul 13
XC56:58Mid Lancs League26 Oct 13
ZFL25:22Witton Park Trail Relay (2.3M/492ft)2 Feb 14
FELL57:10Bentham Beagle Bash 10K6 Jul 14
ROAD38:50North West Road Relays10 Sep 16