Ben Moreau
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

500015:06.63Singapore Open Championships1.60.828 Apr 17+
HM68:04Melbourne Half Marathon2.00.016 Oct 16+
HM68:24Blackmore's Half Marathon2.00.218 Sep 16+
Mar2:19:43Virgin London Marathon0.90.224 Apr 16+
1000029:57.25New South Wales Open Championships0.60.426 Feb 16+
HM64:30ASICS Half Marathon0.60.05 Jul 15
14K42:37Sun-Herald City2Surf1.00.49 Aug 15
500014:04.69Melbourne World Challenge0.60.121 Mar 15
500014:12.31Briggs Classic0.40.625 Jan 15
1000029:30.35Zatopek:100.60.311 Dec 14
Mar2:16:50Commonwealth Games Marathon0.40.027 Jul 14
30008:24.36Treloar Shield Round 4 + 3km Championships0.60.98 Nov 14
HM65:28Sydney Morning Herald Half Marathon1.00.118 May 14
10K30:13Southern Cross University 10km Run1.00.76 Jul 14
HM64:08Copenhagen Half Marathon (IAAF World Championships)0.40.129 Mar 14
10K29:47Sydney:101.00.33 May 14
Mar2:15:52Fukuoka International Open Marathon Championship0.8-0.81 Dec 13
500014:29.80NSW 5000m Championships & Allcomers0.61.115 Feb 14
12K35:09Sunday Mail City-Bay1.0-0.615 Sep 13
14K41:48The Sun-Herald City2Surf0.8-0.111 Aug 13
30008:09.81New South Wales 3,000m Championships 0.59 Nov 13
HM63:58Asics Half Marathon-0.40.87 Jul 13
Mar2:16:54Beppu-Oita Mainichi Marathon0.20.03 Feb 13
12K38:42Australian Cross Country Championships1.02.731 Aug 13
12K35:51World Cross Country Trials1.00.020 Jan 13
1000028:40.83Zatopek:100.0-0.68 Dec 12
30008:02.96NSW 3000m Championships0.4-1.010 Nov 12
30008:12.36Kings Sport Store Club Premiership0.5-1.727 Oct 12
14K43:23The Sun-Herald City2Surf0.60.812 Aug 12
HM64:27ABN-AMRO City-Pier-City Half Marathon0.2-0.311 Mar 12
30008:34.27Saucony Hampshire Grand Prix1.0-0.718 Jul 12
4.819K14:31ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-1.114 Apr 12
9.8K30:20McCain UK Cross Challenge Series (inc European Trials)1.90.026 Nov 11
10K32:04Bourton 10K0.42.726 Feb 12
parkrun15:44Hampstead Heath parkrun # 372.0-0.221 Jan 12
5.848K17:28ERRA National 6 Stage Relays1.4-1.815 Oct 11
5M24:50Saucony Stanmer 5 Elite2.00.226 Jun 11
9.9K32:59Berliner Silvesterlauf1.03.531 Dec 11
10K31:05Bupa London 10,000 (10K)1.20.830 May 11
500014:56.1Southern Men's League Division 10.6-0.69 Jul 11
HM64:55Wokingham Half Marathon0.10.113 Feb 11
parkrun15:52Hampstead Heath parkrun # 81.50.62 Jul 11
15004:06.4Southern Men's League Division 10.60.09 Jul 11
Mar2:24:23Commonwealth Games Marathon1.01.014 Oct 10
Mar2:16:46Virgin London Marathon1.1-1.025 Apr 10
Mar2:27:08European Championships Marathon2.00.61 Aug 10
10K31:34Geoff Moulden Wimbledon 10K2.40.23 Oct 10
HM65:07Wokingham Half Marathon0.8-0.521 Feb 10
HM69:11Tunbridge Wells Half Marathon2.00.328 Feb 10
HM64:36City-Pier-City Loop Half Marathon0.0-0.114 Mar 10
4.819K14:18ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-2.117 Apr 10
10K31:07Poole 10K1.20.96 Jun 10
HM67:41Guernsey Father's Day Half Marathon0.61.020 Jun 10
500015:11.0Southern Men's League Division 20.6-0.126 Jun 10
parkrun15:07Finsbury parkrun # 432.0-1.625 Sep 10
5.994K18:00Southern 6 Stage Road Relays -0.326 Sep 10
5.994K18:49Southern 6 Stage Road Relays 1.326 Sep 10
parkrun15:49Finsbury parkrun # 591.01.029 Jan 11

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