Iain Whitaker
Edinburgh AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K33:04Gala Harriers 10K (Inc East District Championships)1.2-0.37 May 17+
5.8M30:44Scottish Men's 6-Stage Relays1.5-0.926 Mar 17+
5K15:30Self Transcendence 5K (Inc Scottish Championships)0.5-0.75 May 17+
10K32:57Jim Dingwall Round the Houses 10K1.2-0.79 Apr 17+
HM74:55Loch Leven Half Marathon0.90.713 May 17+
10M55:57Lasswade 101.6-0.15 Mar 17
6M33:54Gartmorn 63.5-0.612 Mar 17
15K54:22Carnegie Harriers Devilla Forest 15K3.8-0.519 Feb 17
parkrun16:12Edinburgh parkrun # 3920.90.529 Apr 17
9K31:17Scottish East District League4.7-2.019 Nov 16
10K36:58Forth Road Bridge 10K1.83.327 Aug 17
4.25M23:15Braithwell Boxing Day 4.253.7-1.226 Dec 16
4K12:17Scottish National Relay Championships2.8-2.122 Oct 16
9.7K31:34Scottish East District Championships1.1-1.03 Dec 16
9K30:04Scottish East District League3.0-1.815 Oct 16
10K38:49Scottish National Championships6.00.825 Feb 17
parkrun16:15Edinburgh parkrun # 3791.6-0.128 Jan 17
4K12:55Scottish National Short Course Championships3.9-1.45 Nov 16
8K28:38Scottish Veteran International Trial-0.14.416 Sep 17
HM70:25Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.72 Oct 16
4K12:39Scottish East District Relay Championships3.4-1.68 Oct 16
parkrun18:20Rotherham parkrun # 2132.63.722 Jul 17
5K17:05Edinburgh AC Queens Drive 5K3.20.118 Dec 16
10K32:28City of Stirling 10K (Inc Scottish 10K Championships)0.8-1.411 Sep 16
HM74:35Barry Buddon Half Marathon1.0-0.728 Aug 16
parkrun16:14Portobello parkrun # 652.4-1.530 Jul 16
10K34:47Penistone 10K2.6-0.726 Jun 16
5M25:01Black Rock 5-0.7-1.03 Jun 16
10K33:54Penicuik 10K2.4-1.414 May 16
10K33:57Haddington 10K1.6-0.64 Jun 16
1M4:40Self Transcendence Mile1.20.029 Jun 16
5K15:51Self Transcendence 5K (Inc Scottish Championships)0.1-0.76 May 16
10K33:31Jim Dingwall Round the Houses 10K0.4-3.810 Apr 16
parkrun17:41Clumber Park parkrun # 1343.0-2.920 Feb 16
10K36:40Aberdeen Baker Hughes 10K0.4-2.018 May 14
parkrun18:22Aberdeen parkrun # 1321.00.029 Mar 14
5M33:04Braithwell Turkey Trot 5-3.88.926 Dec 14
1M4:41Self Transcendence 1M1.01.526 May 10
8001:58.94Scottish Athletics League Division 10.6-1.120 Jun 10
8002:00.7Northern League 2EC0.8-0.34 Jul 10
parkrun19:29Edinburgh parkrun # 54 (Short course)1.50.013 Nov 10
4.25M27:15Braithwell Turkey Trot 4.252.4-2.226 Dec 11
HM97:13Great Scottish Run Half Marathon1.00.02 Sep 12

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