Name:
Darren Russell
Gender:
Male
Club:
Trafford
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.7K36:12Manchester Area League4.3-0.72 Dec 17+
1M4:48Trafford All Terrain Challenge Mile2.4-1.715 Jul 17+
3M16:09Trafford All Terrain Challenge 32.9-1.116 Jul 17+
10K34:29Lymm Festival 10K1.4-0.99 Jul 17+
10K34:10Cheshire 10K0.4-0.24 Nov 17+
5M28:22Trafford All Terrain Challenge 52.3-0.514 Jul 17
6.5K22:01Northern Counties Men's 6-Stage Relays1.0-0.216 Sep 17
8002:06.5Cheshire League0.6-1.130 Jul 17
3.01K10:14University of Manchester Relays3.40.228 Oct 17
5.25M29:25Swinton 5.250.80.424 Sep 17
10K34:04Salford 10K0.4-0.914 Apr 17
parkrun16:49Worsley Woods parkrun # 2701.9-0.929 Apr 17
5K16:20Christleton 5K0.2-0.319 May 17
2M12:10Northern Counties Relay Championships6.01.621 Oct 17
30009:34.8Cheshire League1.4-0.87 May 17
HM77:17Four Villages Half Marathon1.2-0.915 Jan 17
5.2K17:34Northern Men's 12-Stage Relays1.0-0.525 Mar 17
parkrun17:30Worsley Woods parkrun # 2542.8-0.87 Jan 17
HM78:12Manchester Half Marathon0.30.416 Oct 16
Mar2:47:17Rotary Shakespeare Marathon1.8-0.624 Apr 16
parkrun17:23Worsley Woods parkrun # 2311.70.030 Jul 16
10K35:06Great Manchester Run 10K1.0-0.422 May 16
5K16:36Christleton 5K0.0-0.620 May 16
HM77:11Four Villages Half Marathon1.2-1.317 Jan 16
HM76:46Wrexham Village Bakery Half Marathon0.3-0.514 Feb 16
500017:21.5North of England League Division 2WC0.61.13 Jul 16
10K35:14Salford 10K0.50.025 Mar 16
parkrun17:05Stretford parkrun # 11.0-0.514 Nov 15
10M58:17Swinton 100.6-0.527 Sep 15
9.5K34:18Manchester Area League2.1-1.010 Oct 15
HM78:01English Half Marathon0.5-0.220 Sep 15
10K35:30Cheshire 10K0.30.17 Nov 15
parkrun17:26Worsley Woods parkrun # 1881.5-0.33 Oct 15
1000035:24.26BMC 10,000m Track Festival0.4-0.15 Sep 15
parkrun17:23Worsley Woods parkrun # 1851.5-0.412 Sep 15
8002:08.3North of England League Division 3WC0.8-0.43 May 15
8002:11.5North of England League Division 3WC0.80.56 Jun 15
3M16:59BMAF Relay Championships2.6-0.116 May 15
5K16:49Christleton 5K-0.40.315 May 15
parkrun17:19Worsley Woods parkrun # 1651.00.025 Apr 15
HM78:55Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.615 Feb 15
10K36:56Morrisons Great Manchester 10K0.61.310 May 15
parkrun18:14Woodbank parkrun # 2922.50.54 Apr 15
parkrun17:26Heaton Park parkrun # 2581.8-0.63 Jan 15
HM78:21EHM Festival of Running Half Marathon0.6-0.221 Sep 14
10K35:08Cheshire 10K0.1-0.12 Nov 14
parkrun17:14Worsley Woods parkrun # 1381.2-0.418 Oct 14
HM80:24Blackpool Hilton Half Marathon1.40.031 Aug 14
parkrun17:16Worsley Woods parkrun # 1321.0-0.16 Sep 14
10K35:43Bupa Great Manchester 10K1.4-0.818 May 14
parkrun17:13Worsley Woods parkrun # 1281.0-0.39 Aug 14
parkrun17:28Worsley Woods parkrun # 1331.00.313 Sep 14
parkrun17:18Worsley Woods parkrun # 1261.0-0.126 Jul 14
8002:07.2North of England League Division 2W0.2-0.14 May 14
10K35:13Salford 10K0.5-0.418 Apr 14
parkrun17:36Worsley Woods parkrun # 1231.50.15 Jul 14
3M17:00BMAF Relay Championships2.7-0.217 May 14
5K16:43Christleton 5K-0.2-0.223 May 14
HM78:44Wilmslow Half Marathon0.7-0.123 Mar 14
5.54M32:24Northern Men's 12 Stage Relays2.1-0.615 Mar 14
parkrun17:35Worsley Woods parkrun # 1241.00.612 Jul 14
parkrun17:14Worsley Woods parkrun # 1111.0-0.212 Apr 14
parkrun17:18Worsley Woods parkrun # 1041.0-0.122 Feb 14
10K35:39Trafford 10K0.10.59 Mar 14
10K35:08Leeds Abbey Dash 10K0.3-0.517 Nov 13
10M59:18Swinton 101.4-0.829 Sep 13
HM77:55Blackpool Hilton Half Marathon0.8-0.91 Sep 13
4.4K14:37North West Counties Relay Championships1.3-1.015 Sep 13
5M28:48Gin Pit 51.2-0.26 Oct 13
parkrun16:57Worsley Woods parkrun # 761.0-1.110 Aug 13
parkrun17:13Worsley Woods parkrun # 781.0-0.424 Aug 13
5K17:11Sale Sizzler 5K Series1.3-0.91 Aug 13
10K35:23Great Manchester Run 10K0.8-1.026 May 13
7K24:46Chorley Harriers Astley Park 7K Series1.0-0.27 Aug 13
5K17:15Horwich 5K (Inc BMAF Champs)1.1-0.516 Jun 13
parkrun17:30Worsley Woods parkrun # 741.00.127 Jul 13
8002:07.0Northern Veterans' League0.60.010 Apr 13
parkrun17:45Wythenshawe parkrun # 932.0-0.322 Jun 13
parkrun17:08Worsley Woods parkrun # 601.0-1.320 Apr 13
parkrun17:16Worsley Woods parkrun # 621.0-0.74 May 13
15004:33.0Joe Moran Memorial Veterans Meeting0.61.412 Jun 13
10K37:52Radcliffe 10K2.40.014 Apr 13
5K16:55Christleton 5K-0.4-0.117 May 13
HM78:30Great North West Half Marathon0.2-0.524 Feb 13
10K35:29Trafford 10K0.2-0.310 Mar 13
5K17:17Central Lancashire 5K1.0-0.917 Feb 13
parkrun17:39Worsley Woods parkrun # 441.5-0.629 Dec 12
10K35:54Leeds Abbey Dash 10K0.0-0.218 Nov 12
10M61:08Swinton 101.0-0.130 Sep 12
parkrun18:32Worsley Woods parkrun # 481.51.326 Jan 13
6K21:24Northern Counties Men's 6-Stage Relays1.2-0.622 Sep 12
parkrun17:44South Manchester parkrun # 1321.5-0.71 Sep 12
10K36:22Bupa Great Manchester Run 10K0.4-0.120 May 12
parkrun18:20Worsley Woods parkrun # 211.50.621 Jul 12
20M2:09:31Trimpell 200.7-3.04 Mar 12
parkrun18:20South Manchester parkrun # 1202.00.19 Jun 12
Mar3:06:34Greater Manchester Marathon2.30.629 Apr 12
4.4M28:03Chorley Harriers 4.4 Series3.11.31 Aug 12
parkrun19:01Worsley Woods parkrun # 281.52.18 Sep 12
10K36:07Salford 10K-0.20.06 Apr 12
5K18:17Three Sisters 5K1.10.913 Jun 12
parkrun17:42South Manchester parkrun # 1051.0-0.525 Feb 12
parkrun17:57Worsley Woods parkrun # 31.00.117 Mar 12
parkrun18:23Worsley Woods parkrun # 111.01.212 May 12
10K40:24Salford 10K0.70.92 Apr 10
parkrun18:51South Manchester parkrun # 192.0-1.617 Apr 10
parkrun18:46South Manchester parkrun # 203.0-2.824 Apr 10
parkrun18:48South Manchester parkrun # 242.0-1.722 May 10
parkrun20:03Woodbank parkrun # 411.01.95 Jun 10
parkrun19:18Heaton parkrun # 471.00.412 Jun 10
parkrun18:55South Manchester parkrun # 281.0-0.419 Jun 10
parkrun18:42South Manchester parkrun # 311.5-1.410 Jul 10
parkrun18:39South Manchester parkrun # 371.0-1.128 Aug 10
10M65:34Swinton 101.8-2.526 Sep 10
parkrun19:24South Manchester parkrun # 521.00.68 Jan 11
parkrun19:08South Manchester parkrun # 531.5-0.515 Jan 11
6M37:27Lostock 60.8-0.827 Feb 11
20M2:17:10Trimpell 200.40.06 Mar 11
parkrun18:08South Manchester parkrun # 621.0-2.119 Mar 11
Mar4:11:00Virgin London Marathon1.511.917 Apr 11
parkrun18:27South Manchester parkrun # 691.5-0.87 May 11
10K38:21Bupa Great Manchester Run 10K0.40.215 May 11
parkrun17:55South Manchester parkrun # 711.0-1.521 May 11
5M29:52Sale 50.5-0.230 May 11
parkrun17:57South Manchester parkrun # 761.0-0.92 Jul 11
5K17:53Manchester 5K Sizzler Series0.7-0.814 Jul 11
5M30:31The Jubilee Road Race Series1.10.120 Jul 11
4.4M27:03Chorley Harriers 4.4 Series2.4-0.63 Aug 11
10K37:59Birchwood 10K0.80.021 Aug 11
parkrun18:28South Manchester parkrun # 871.00.317 Sep 11
10M63:13Swinton 100.8-0.525 Sep 11
10K36:21Leeds Abbey Dash 10K-0.2-0.720 Nov 11
10K37:25Wesham 10K0.60.526 Nov 11
parkrun18:16Bolton parkrun # 461.50.231 Dec 11
parkrun18:09Bolton parkrun # 471.50.07 Jan 12
Mar3:45:42Greater Manchester Marathon1.011.728 Apr 13

Order By:

EventTimeRaceDate
XC42:59Manchester Area League23 Oct 10
XC40:50Manchester Area League4 Dec 10
XC41:14Manchester Area League2 Jan 11
XC39:01Manchester Area League22 Oct 11
XC37:17Manchester Area League13 Nov 11
XC39:43Manchester Area League3 Dec 11
XC37:15Manchester Area League15 Jan 12
XC36:39Manchester Area League11 Feb 12
XC40:25Manchester Area League20 Oct 12
XC41:39Manchester Area League13 Jan 13
XC41:14Manchester Area League10 Feb 13
XC39:13Manchester Area League10 Nov 13
XC35:28Manchester Area League12 Jan 14
XC37:42Manchester Area League11 Oct 14
XC36:47Manchester Area League8 Nov 14
XC36:17Manchester Area League6 Dec 14
XC39:00Manchester Area League10 Jan 15