Name:
Paul Gamble
Gender:
Male
Club:
North York Moors
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:56Stewart parkrun # 2794.4-1.718 Nov 17+
parkrun20:31Albert parkrun # 5042.1-0.225 Nov 17+
parkrun20:54Albert parkrun # 4982.00.614 Oct 17+
parkrun20:43Albert parkrun # 5051.60.72 Dec 17+
parkrun21:49Stewart parkrun # 2713.80.723 Sep 17+
parkrun21:17Stewart parkrun # 2772.60.84 Nov 17
parkrun21:22Stewart parkrun # 2762.61.028 Oct 17
parkrun21:12Stewart parkrun # 2782.21.011 Nov 17
parkrun21:32Stewart parkrun # 2722.61.330 Sep 17
10K43:56McCain Yorkshire Coast 10K1.31.722 Oct 17
parkrun21:49Stewart parkrun # 2663.02.719 Aug 17
parkrun21:51Stewart parkrun # 2702.52.016 Sep 17
parkrun21:43Newcastle parkrun # 3792.23.312 Aug 17
parkrun22:21Stewart parkrun # 2693.02.59 Sep 17
parkrun21:46Stewart parkrun # 2543.02.620 May 17
parkrun22:13Redcar parkrun # 2702.93.522 Jul 17
parkrun21:49Stewart parkrun # 2533.02.713 May 17
5K21:16New Marske Autumn Coast Road 5K0.73.76 Sep 17
parkrun21:02Albert parkrun # 4781.42.727 May 17
parkrun21:07Stewart parkrun # 282 3.19 Dec 17
parkrun21:40Stewart parkrun # 2572.43.010 Jun 17
parkrun21:41Stewart parkrun # 2562.43.03 Jun 17
parkrun21:36Stewart parkrun # 2522.23.06 May 17
parkrun22:32Stewart parkrun # 2672.05.126 Aug 17
parkrun21:08Stewart parkrun # 2293.40.93 Dec 16
parkrun21:12Stewart parkrun # 2234.00.422 Oct 16
parkrun21:57Stewart parkrun # 2512.43.529 Apr 17
parkrun22:55Stewart parkrun # 2603.24.61 Jul 17
parkrun23:11Stewart parkrun # 2732.84.37 Oct 17
parkrun21:48Albert parkrun # 4880.65.05 Aug 17
parkrun21:16Stewart parkrun # 2253.80.85 Nov 16
parkrun21:49Stewart parkrun # 2333.81.931 Dec 16
parkrun20:55Stewart parkrun # 2302.41.510 Dec 16
parkrun22:08Stewart parkrun # 2502.04.322 Apr 17
parkrun23:08Stewart parkrun # 2493.84.415 Apr 17
parkrun23:21Stewart parkrun # 2632.56.129 Jul 17
parkrun23:07Stewart parkrun # 2582.45.817 Jun 17
parkrun20:56Stewart parkrun # 2153.00.927 Aug 16
parkrun21:27Stewart parkrun # 2124.40.56 Aug 16
parkrun20:57Stewart parkrun # 2132.81.113 Aug 16
parkrun21:16Stewart parkrun # 2222.42.215 Oct 16
10K43:08McCain Yorkshire Coast 10K0.83.030 Oct 16
parkrun21:46Albert parkrun # 4572.33.31 Jan 17
parkrun23:48Stewart parkrun # 2622.66.815 Jul 17
parkrun24:09Stewart parkrun # 2752.66.321 Oct 17
parkrun21:13Stewart parkrun # 2103.41.116 Jul 16
parkrun21:30Stewart parkrun # 2143.41.620 Aug 16
parkrun21:10Stewart parkrun # 2212.02.48 Oct 16
9.3K43:46North Yorkshire & South Durham League3.44.323 Oct 16
1M6:02North York Moors AC Relay (4 x Mile)2.00.025 Aug 16
parkrun20:31Albert parkrun # 4321.02.123 Jul 16
parkrun21:12Stewart parkrun # 2082.81.62 Jul 16
parkrun21:37Stewart parkrun # 2202.03.31 Oct 16
parkrun23:04Stewart parkrun # 2343.34.81 Jan 17
parkrun21:07Stewart parkrun # 2053.01.411 Jun 16
parkrun21:13Stewart parkrun # 2092.61.99 Jul 16
5K20:44New Marske Summer Coast Road 5K1.12.420 Jul 16
10K43:18New Marske Mermaid 10K1.12.912 Jun 16
parkrun21:08Stewart parkrun # 2062.22.218 Jun 16
parkrun22:26Stewart parkrun # 2242.64.329 Oct 16
parkrun21:29Stewart parkrun # 2033.03.028 May 16
parkrun21:36Stewart parkrun # 2072.43.025 Jun 16
5K20:33Ali Brownlee Cleveland Centre 5K0.72.65 Jun 16
parkrun21:27Stewart parkrun # 2042.52.64 Jun 16
parkrun22:03Stewart parkrun # 2023.63.521 May 16
1M6:04North York Moors AC Relay (4 x Mile)1.90.026 May 16
parkrun21:57Stewart parkrun # 2013.03.914 May 16
parkrun24:28Stewart parkrun # 2264.66.112 Nov 16
parkrun20:03Stewart parkrun # 1673.00.119 Sep 15
parkrun20:40Stewart parkrun # 1753.01.414 Nov 15
parkrun21:45Stewart parkrun # 1992.54.030 Apr 16
parkrun20:04Stewart parkrun # 1682.50.726 Sep 15
parkrun20:19Stewart parkrun # 1742.51.27 Nov 15
parkrun20:20Stewart parkrun # 1663.00.712 Sep 15
parkrun20:35Stewart parkrun # 1723.01.224 Oct 15
parkrun20:14Stewart parkrun # 1613.50.08 Aug 15
parkrun20:32Stewart parkrun # 1712.51.617 Oct 15
parkrun20:09Stewart parkrun # 1622.50.815 Aug 15
parkrun20:56Stewart parkrun # 1594.50.418 Jul 15
parkrun22:12Stewart parkrun # 1982.54.923 Apr 16
10K41:32McCain Yorkshire Coast 10K0.92.011 Oct 15
parkrun21:33Stewart parkrun # 1763.52.621 Nov 15
parkrun20:19Stewart parkrun # 1603.00.71 Aug 15
10K40:50Middlesbrough Tees Pride 10K0.51.76 Sep 15
10K47:39Middlesbrough Tees Pride 10K1.07.14 Sep 16
5K19:51New Marske Autumn Coast Road 5K0.62.12 Sep 15
parkrun20:16Albert parkrun # 3781.42.225 Jul 15
parkrun20:53Stewart parkrun # 1573.01.84 Jul 15
parkrun22:42Stewart parkrun # 1882.55.913 Feb 16
parkrun20:47Stewart parkrun # 1345.0-0.424 Jan 15
parkrun19:38Redcar parkrun # 1521.01.318 Apr 15
parkrun21:38Stewart parkrun # 1702.53.810 Oct 15
parkrun20:54Stewart parkrun # 1434.00.928 Mar 15
parkrun22:44Stewart parkrun # 2001.07.57 May 16
parkrun20:13Stewart parkrun # 1383.00.521 Feb 15
parkrun22:19Stewart parkrun # 1901.06.627 Feb 16
parkrun22:58Stewart parkrun # 1971.07.916 Apr 16
parkrun20:03Stewart parkrun # 1362.50.67 Feb 15
parkrun21:09Stewart parkrun # 1562.03.427 Jun 15
parkrun20:25Stewart parkrun # 1372.51.414 Feb 15
10K41:43New Marske Mermaid 10K0.42.73 Apr 15
HM91:16Brass Monkey Half Marathon0.31.818 Jan 15
parkrun21:39Stewart parkrun # 1552.04.320 Jun 15
parkrun21:26Stewart parkrun # 1354.01.931 Jan 15
10K39:38Middlesbrough Tees Pride 10K1.00.031 Aug 14
parkrun19:07Albert parkrun # 3301.4-0.26 Sep 14
parkrun20:56Stewart parkrun # 1273.01.913 Dec 14
parkrun20:27Stewart parkrun # 1282.01.920 Dec 14
10K40:54Ray Harrison Memorial 10K1.60.717 Aug 14
parkrun20:09Stewart parkrun # 1103.00.316 Aug 14
parkrun19:58Stewart parkrun # 1162.00.927 Sep 14
10K40:20New Marske Victorian 10K1.20.520 Jul 14
parkrun19:20Albert parkrun # 3221.50.112 Jul 14
parkrun20:06Stewart parkrun # 1093.00.29 Aug 14
parkrun21:46Stewart parkrun # 1323.03.610 Jan 15
parkrun20:04Stewart parkrun # 1052.50.75 Jul 14
10M64:58Thirsk 100.5-0.923 Mar 14
parkrun21:35Stewart parkrun # 1263.03.26 Dec 14
parkrun19:57Stewart parkrun # 1042.00.928 Jun 14
parkrun21:22Durham parkrun # 1632.03.815 Nov 14
parkrun19:03Albert parkrun # 3051.00.015 Mar 14
parkrun20:23Stewart parkrun # 854.0-0.215 Feb 14
10K40:56New Marske Mermaid 10K1.01.318 Apr 14
5K19:48New Marske Summer Coast Road 5K0.62.025 Jun 14
parkrun22:15Stewart parkrun # 1312.55.03 Jan 15
1M5:40North York Moors AC Relay (4 x Mile)-0.20.028 Aug 14
HM87:39Brass Monkey Half Marathon0.4-0.419 Jan 14
parkrun19:38Stewart parkrun # 872.00.31 Mar 14
parkrun23:10Stewart parkrun # 1541.08.313 Jun 15
parkrun20:09Albert parkrun # 3181.02.314 Jun 14
parkrun22:25Stewart parkrun # 1411.06.814 Mar 15
parkrun20:12Stewart parkrun # 863.00.422 Feb 14
parkrun20:27Redcar parkrun # 1101.52.421 Jun 14
parkrun20:44Stewart parkrun # 973.01.510 May 14
parkrun20:00Stewart parkrun # 803.5-0.511 Jan 14
parkrun19:48Stewart parkrun # 911.51.129 Mar 14
parkrun20:53Stewart parkrun # 933.01.812 Apr 14
parkrun19:56Stewart parkrun # 882.00.98 Mar 14
parkrun20:04Stewart parkrun # 793.00.24 Jan 14
parkrun20:23Stewart parkrun # 753.50.314 Dec 13
parkrun20:41Stewart parkrun # 1011.52.97 Jun 14
parkrun20:35Stewart parkrun # 823.01.225 Jan 14
parkrun20:42Stewart parkrun # 763.50.921 Dec 13
parkrun21:27Stewart parkrun # 1071.54.519 Jul 14
parkrun23:54Stewart parkrun # 1442.08.64 Apr 15
parkrun20:50Stewart parkrun # 783.51.21 Jan 14
parkrun19:55Stewart parkrun # 732.00.830 Nov 13
parkrun19:58Stewart parkrun # 722.00.923 Nov 13
parkrun19:58Stewart parkrun # 742.00.97 Dec 13
parkrun20:34Stewart parkrun # 703.50.79 Nov 13
5K20:37Middlesbrough Riverside 5K0.04.31 Jun 14
parkrun20:54Stewart parkrun # 901.53.422 Mar 14
10K40:09Ray Harrison Memorial 10K1.10.418 Aug 13
parkrun20:14Stewart parkrun # 712.01.516 Nov 13
parkrun20:31Stewart parkrun # 683.01.126 Oct 13
parkrun21:31Stewart parkrun # 962.04.13 May 14
parkrun19:14Stewart parkrun # 482.5-1.81 Jun 13
parkrun21:19Stewart parkrun # 773.02.728 Dec 13
10K40:02New Marske Victorian 10K0.70.721 Jul 13
parkrun28:43Stewart parkrun # 1863.515.330 Jan 16
parkrun19:25Stewart parkrun # 433.0-1.927 Apr 13
HM91:12Bupa Great North Run0.41.215 Sep 13
parkrun19:12Albert parkrun # 2701.00.327 Jul 13
parkrun19:42Stewart parkrun # 572.00.410 Aug 13
10K42:17McCain Yorkshire Coast 10K1.12.63 Nov 13
parkrun23:04Stewart parkrun # 1122.07.130 Aug 14
parkrun19:51Stewart parkrun # 562.00.73 Aug 13
10K40:48Newton Aycliffe 10K1.40.816 Jun 13
parkrun19:25Stewart parkrun # 521.50.329 Jun 13
parkrun20:10Stewart parkrun # 533.00.46 Jul 13
parkrun19:44Stewart parkrun # 551.51.020 Jul 13
5K18:34Middlesbrough 5K-0.1-0.62 Jun 13
5K18:59New Marske Summer Coast Road 5K0.10.826 Jun 13
5K20:26Stockton Summer Tees Trail 5K Series2.81.111 Jul 13
parkrun19:24Stewart parkrun # 491.00.88 Jun 13
5K19:30New Marske Spring Coast Road 5K1.7-0.517 Apr 13
10M67:20Thirsk 101.3-0.424 Mar 13
parkrun19:26Stewart parkrun # 411.5-0.413 Apr 13
parkrun19:29Stewart parkrun # 421.5-0.320 Apr 13
parkrun20:46Stewart parkrun # 671.03.619 Oct 13
5K19:50Stockton Summer Tees Trail 5K Series2.0-0.125 Apr 13
parkrun19:38Stewart parkrun # 402.0-0.56 Apr 13
parkrun20:38Stewart parkrun # 502.51.815 Jun 13
10K39:44New Marske Mermaid 10K0.30.129 Mar 13
parkrun23:45Stewart parkrun # 1082.08.42 Aug 14
parkrun19:48Stewart parkrun # 441.50.44 May 13
parkrun20:03Stewart parkrun # 372.5-0.116 Mar 13
parkrun19:49Stewart parkrun # 273.5-1.65 Jan 13
parkrun20:24Stewart parkrun # 343.5-0.423 Feb 13
5K20:42Stockton Summer Tees Trail 5K Series3.00.79 May 13
parkrun20:03Stewart parkrun # 382.00.423 Mar 13
parkrun27:24Stewart parkrun # 1532.514.26 Jun 15
parkrun19:39Stewart parkrun # 391.00.530 Mar 13
parkrun19:52Stewart parkrun # 351.50.52 Mar 13
parkrun19:59Stewart parkrun # 331.50.716 Feb 13
parkrun20:01Stewart parkrun # 361.50.89 Mar 13
parkrun19:48Stewart parkrun # 281.50.412 Jan 13
10K39:50McCain Yorkshire Coast 10K0.9-0.428 Oct 12
parkrun19:26Stewart parkrun # 182.0-0.93 Nov 12
parkrun19:44Stewart parkrun # 192.5-0.810 Nov 12
parkrun19:32Stewart parkrun # 201.5-0.217 Nov 12
parkrun19:20Stewart parkrun # 142.0-1.16 Oct 12
HM89:38Redcar Half Marathon1.3-0.430 Sep 12
parkrun19:24Stewart parkrun # 161.5-0.520 Oct 12
parkrun19:53Stewart parkrun # 241.50.515 Dec 12
parkrun21:14Stewart parkrun # 254.00.822 Dec 12
parkrun19:32Stewart parkrun # 151.5-0.213 Oct 12
parkrun22:01Stewart parkrun # 295.01.319 Jan 13
parkrun19:22Stewart parkrun # 121.5-0.622 Sep 12
parkrun20:28Stewart parkrun # 212.50.724 Nov 12
parkrun19:32Stewart parkrun # 32.5-1.221 Jul 12
parkrun19:33Stewart parkrun # 42.5-1.228 Jul 12
parkrun20:24Stewart parkrun # 261.51.629 Dec 12
parkrun24:17Stewart parkrun # 812.58.818 Jan 14
parkrun19:55Stewart parkrun # 72.5-0.418 Aug 12
parkrun19:43Stewart parkrun # 82.0-0.325 Aug 12
10K40:34Middlesbrough Tees Pride 10K1.00.22 Sep 12
parkrun19:33Stewart parkrun # 22.0-0.714 Jul 12
parkrun22:09Albert parkrun # 1041.01.522 May 10
parkrun21:16Albert parkrun # 1051.0-0.329 May 10
HM1:40:20Redcar Half Marathon0.60.013 Jun 10
parkrun21:07Albert parkrun # 1161.0-0.614 Aug 10
parkrun20:54Albert parkrun # 1172.0-2.421 Aug 10
10K44:28Middlesbrough Tees Pride 10K0.60.35 Sep 10
parkrun20:51Albert parkrun # 1211.0-1.118 Sep 10
parkrun20:39Albert parkrun # 1241.0-1.49 Oct 10
parkrun20:31Albert parkrun # 1251.0-1.316 Oct 10
10K43:12McCain Yorkshire Coast 10K0.6-0.131 Oct 10
parkrun20:24Albert parkrun # 1291.0-1.213 Nov 10
parkrun20:09Albert parkrun # 1301.0-1.520 Nov 10
parkrun20:05Albert parkrun # 1371.0-1.18 Jan 11
parkrun19:43Albert parkrun # 1391.0-1.822 Jan 11
parkrun19:38Albert parkrun # 1411.0-1.25 Feb 11
parkrun19:42Albert parkrun # 1431.6-1.519 Feb 11
parkrun19:30Albert parkrun # 1440.6-0.926 Feb 11
parkrun19:37Albert parkrun # 1461.2-1.012 Mar 11
10M70:46Thirsk 100.2-0.627 Mar 11
parkrun19:42Albert parkrun # 1491.0-0.62 Apr 11
5K19:54Spring Coast Road 5K0.50.36 Apr 11
parkrun19:33Albert parkrun # 1500.4-0.39 Apr 11
10K40:59Marske Mermaid 10K0.10.322 Apr 11
parkrun19:34Albert parkrun # 1530.8-0.730 Apr 11
10K41:27Tees Barrage 10K1.1-0.22 May 11
parkrun19:24Albert parkrun # 1540.6-0.87 May 11
5K19:24Middlesbrough Healthy Towns 5K0.3-0.315 May 11
HM92:59Redcar Half Marathon1.4-0.212 Jun 11
parkrun19:24Albert parkrun # 1611.4-1.425 Jun 11
5K19:32Summer Coast Road 5K0.6-0.329 Jun 11
10K40:52Marske Victorian 10K1.4-0.924 Jul 11
parkrun19:22Albert parkrun # 1671.2-1.36 Aug 11
10K40:25Darlington 10K0.6-0.514 Aug 11
10K40:41Middlesbrough Tees Pride 10K0.9-0.54 Sep 11
5K19:29Autumn Coast Road 5K1.0-0.87 Sep 11
parkrun40:17Albert parkrun # 1731.027.017 Sep 11
10K42:08McCain Yorkshire Coast 10K1.20.630 Oct 11
parkrun19:25Albert parkrun # 1891.4-1.37 Jan 12
parkrun19:10Albert parkrun # 1900.8-1.214 Jan 12
HM90:05Brass Monkey Half Marathon1.2-0.822 Jan 12
parkrun38:00Albert parkrun # 1922.025.728 Jan 12
parkrun29:30Albert parkrun # 1931.417.34 Feb 12
parkrun32:19Albert parkrun # 1951.021.518 Feb 12
parkrun19:16Albert parkrun # 1970.8-0.63 Mar 12
parkrun19:08Albert parkrun # 1981.6-1.710 Mar 12
parkrun19:02Albert parkrun # 1990.4-0.617 Mar 12
10M65:40Thirsk 100.7-1.325 Mar 12
5K19:43New Marske Mermaid 10K0.80.66 Apr 12
parkrun35:13Albert parkrun # 2021.224.77 Apr 12
parkrun19:08Albert parkrun # 2041.0-0.821 Apr 12
parkrun19:12Albert parkrun # 2051.5-1.128 Apr 12
parkrun34:43Albert parkrun # 2071.024.412 May 12
5K18:59Middlesbrough 5K0.2-0.313 May 12
parkrun18:56Albert parkrun # 2091.0-1.126 May 12
parkrun18:55Albert parkrun # 2100.6-0.62 Jun 12
10K39:49Newton Aycliffe 10K0.8-0.317 Jun 12
5K19:15New Marske Summer Coast Road 5K0.9-0.227 Jun 12
parkrun19:11Albert parkrun # 2141.2-0.630 Jun 12
parkrun20:17Stewart parkrun # 12.50.47 Jul 12
parkrun23:12Stewart parkrun # 91.57.11 Sep 12
5K19:16New Marske Autumn Coast Road 5K0.40.35 Sep 12
parkrun19:40Stewart parkrun # 101.50.18 Sep 12
parkrun21:30Stewart parkrun # 131.53.829 Sep 12
parkrun20:57Stewart parkrun # 231.52.78 Dec 12
parkrun21:47Stewart parkrun # 301.54.426 Jan 13
parkrun20:53Stewart parkrun # 311.52.62 Feb 13
parkrun34:37Stewart parkrun # 582.523.817 Aug 13
parkrun35:08Stewart parkrun # 661.025.812 Oct 13
parkrun27:09Stewart parkrun # 1113.013.323 Aug 14
parkrun33:45Stewart parkrun # 1182.522.911 Oct 14
parkrun34:56Stewart parkrun # 1192.524.118 Oct 14
parkrun32:46Stewart parkrun # 1451.522.811 Apr 15

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