Name:
Shane Wolstencroft
Gender:
Male
Club:
Knutsford Tri Club
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:32Trafford 10K0.50.25 Mar 17+
10K39:34Salford 10K0.41.414 Apr 17+
10.4K45:08Manchester Area League4.01.511 Feb 17+
9.7K42:17Manchester Area League4.71.214 Jan 17+
HM90:54Four Villages Half Marathon1.22.115 Jan 17+
HM85:47Manchester Half Marathon0.30.716 Oct 16
parkrun18:43Worsley Woods parkrun # 2391.6-0.424 Sep 16
9.6K42:53Manchester Area League5.81.112 Nov 16
Mar3:01:08ASICS Greater Manchester Marathon1.4-0.610 Apr 16
5K18:30Sale Sizzler 5K Series0.90.011 Aug 16
5K18:22Sale Sizzler 5K Series0.60.028 Jul 16
5K18:10Sale Sizzler 5K Series0.6-0.414 Jul 16
5K18:33Bowdon 5K1.3-0.39 Jun 16
5K18:22Sale Sizzler 5K Series0.40.230 Jun 16
5K18:42Peter Lowe Memorial Hollins Green 5K1.6-0.319 Jun 16
5K18:36Dunham Massey Park 5K1.10.026 May 16
parkrun19:19Worsley Woods parkrun # 2331.61.013 Aug 16
parkrun19:56Worsley Woods parkrun # 2382.11.617 Sep 16
parkrun19:31Worsley Woods parkrun # 2321.51.66 Aug 16
parkrun19:52Worsley Woods parkrun # 2342.21.620 Aug 16
Mar3:03:38TCS New York City Marathon1.8-0.41 Nov 15
9.675K41:36Manchester Area League5.20.313 Feb 16
parkrun19:57Worsley Woods parkrun # 2221.22.828 May 16
9.84K42:26Manchester Area League4.31.316 Jan 16
10K40:53North Staffordshire League3.30.024 Oct 15
HM84:08English Half Marathon0.5-0.320 Sep 15
9.4K38:30North Staffordshire League2.21.312 Dec 15
10K42:45North Staffordshire League4.60.626 Sep 15
10M65:43Swinton 100.61.327 Sep 15
5K18:10Sale Sizzler 5K Series0.6-0.46 Aug 15
10K45:37North Staffordshire League5.82.114 Nov 15
parkrun18:50Worsley Woods parkrun # 1781.01.325 Jul 15
9.6K45:00Manchester Area League6.03.25 Dec 15
5K18:44Bowdon 5K1.40.74 Jun 15
5K19:08Dunham Massey Park 5K2.10.911 Jun 15
10K37:56High Legh Robert Moffat Memorial 10K1.00.01 Mar 15
parkrun20:23Worsley Woods parkrun # 1535.50.131 Jan 15
10K38:39Trafford 10K0.21.68 Mar 15
parkrun20:50Worsley Woods parkrun # 1526.00.524 Jan 15
parkrun20:09Worsley Woods parkrun # 1544.01.17 Feb 15
parkrun20:26Worsley Woods parkrun # 1445.00.729 Nov 14
5K18:10Sale Sizzler 5K Series (Inc Northern Champs)0.50.414 Aug 14
5K17:52Dunham Massey Park 5K0.7-0.419 Jun 14
5K18:25Sale Sizzler 5K Series0.70.717 Jul 14
10K37:56Salford 10K0.50.518 Apr 14
10K38:24High Legh Robert Moffat Memorial 10K0.60.99 Mar 14
parkrun18:40Worsley Woods parkrun # 1051.50.51 Mar 14
parkrun19:10Worsley Woods parkrun # 1201.02.014 Jun 14
Mar3:01:14Maratón Ciudad de Málaga0.8-0.48 Dec 13
HM85:05Capesthorne Half Marathon1.00.13 Nov 13
5K18:05City of Salford 5K1.4-0.78 Sep 13
5K18:11Sale Sizzler 5K Series (Inc Northern Champs)0.80.115 Aug 13
5K18:49Sale Sizzler 5K Series1.31.01 Aug 13
5K18:07Bowdon 5K0.70.16 Jun 13
5K18:45Sale Sizzler 5K Series1.11.118 Jul 13
10K37:40Trafford 10K0.20.610 Mar 13
10M68:31Terry Nortley Radcliffe 103.40.624 Feb 13
parkrun18:49Worsley Woods parkrun # 591.01.313 Apr 13
Mar2:59:40MBNA Chester Marathon (Inc Welsh Champs)1.4-2.27 Oct 12
5K17:45Sale Sizzler 5K0.3-0.92 Aug 12
Mar3:03:17Greater Manchester Marathon2.3-2.329 Apr 12
5K18:27Bowdon 5K1.3-0.47 Jun 12
5K18:15Sale Sizzler 5K0.20.319 Jul 12
parkrun18:10Worsley Woods parkrun # 121.0-0.719 May 12
5K18:38Dunham Massey Park 5K1.4-0.125 May 12
5K18:12Dunham Massey Park 5K0.30.114 Jun 12
parkrun19:03Worsley Woods parkrun # 191.50.77 Jul 12
10K37:06Trafford 10K0.0-0.411 Mar 12
parkrun18:46Worsley Woods parkrun # 161.00.616 Jun 12
10K37:42Salford 10K-0.20.46 Apr 12
10M66:59Terry Nortley Radcliffe 102.60.526 Feb 12
5.3M34:05Mobberley Round the Runway 5.31.81.110 May 12
HM88:39Wilmslow Half Marathon0.51.128 Mar 10
10K38:40Salford 10K0.70.22 Apr 10
parkrun19:16South Manchester parkrun # 263.0-0.75 Jun 10
parkrun18:41South Manchester parkrun # 281.00.119 Jun 10
5K18:17Manchester 5K Sizzler Series0.8-0.515 Jul 10
5K18:10Urenco Capenhurst 5K0.8-1.125 Aug 10
HM95:59Bupa Great North Run Half Marathon0.74.119 Sep 10
10K41:05Boggart Chase 10K3.20.119 Sep 10
Mar3:23:57Real Berlin Marathon0.82.826 Sep 10
HM89:24Shell Four Villages Half Marathon0.21.723 Jan 11
parkrun19:34South Manchester parkrun # 581.02.019 Feb 11
5K19:19Abney Cheadle Run 5K-1.23.75 Mar 11
10K39:54Salford 10K0.81.322 Apr 11
HM86:48Shell Chester Half Marathon0.30.415 May 11
5K18:41Bowdon 5K0.60.59 Jun 11
5K18:50Manchester 5K Sizzler Series0.70.714 Jul 11
10M68:12Sale 100.22.47 Aug 11
5K18:41Manchester 5K Sizzler Series0.30.811 Aug 11
10M66:28Great Warford 101.00.614 Aug 11
10M65:30Swinton 100.80.225 Sep 11
5M31:43Gin Pit 51.01.22 Oct 11
Mar3:07:14Amsterdam Marathon0.60.316 Oct 11
10K37:31Leeds Abbey Dash 10K-0.2-0.120 Nov 11
parkrun18:57Worsley Woods parkrun # 11.01.03 Mar 12
Mar3:27:22Gin Pit Trail Marathon1.53.719 Aug 12

Order By:

EventTimeRaceDate
XC44:23Manchester Area League23 Oct 10
XC43:30South East Lancashire League13 Nov 10
XC42:51Manchester Area League4 Dec 10
XC43:36Manchester Area League2 Jan 11
XC41:38South East Lancashire League15 Jan 11
XC45:48South East Lancashire League26 Feb 11
XC42:40South East Lancashire League30 Oct 11
XC38:51Manchester Area League13 Nov 11
XC41:05Manchester Area League3 Dec 11
XC43:59South East Lancashire League10 Dec 11
XC52:35Greater Manchester Championships7 Jan 12
XC39:41Manchester Area League15 Jan 12
XC39:09Manchester Area League11 Feb 12
XC42:46Manchester Area League20 Oct 12
XC36:54Manchester Area League1 Dec 12
XC46:15Manchester Area League13 Jan 13
XC45:49Manchester Area League10 Feb 13
XC44:32Manchester Area League10 Nov 13
XC39:46Manchester Area League12 Jan 14
XC40:38Manchester Area League11 Oct 14
XC39:35Manchester Area League6 Dec 14
XC43:03Manchester Area League10 Jan 15
XC35:33Manchester Area League14 Feb 15
XC43:57Manchester Area League15 Oct 16