Name:
Ben Hukins
Gender:
Male
Club:
Cambuslang
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM72:02Simplyhealth Great Aberdeen Half Marathon2.2-1.127 Aug 17+
10K35:05Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)4.7-1.02 Sep 17+
4K13:50Scottish West District Relay Championships5.9-0.415 Oct 17+
4K13:11Scottish National Relay Championships4.0-0.428 Oct 17+
5M24:08Black Rock 5-1.4-0.123 Jun 17+
10K36:08Dechmont Law 10K4.80.011 Jun 17
3.9M19:43Carnegie Harriers Memorial 3.90.30.315 Aug 17
1000032:10.90BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.80.228 Apr 17
parkrun16:48Kirkcaldy parkrun # 1203.40.220 May 17
5K16:09Tour of Fife 5K1.11.08 Jul 17
5.8M30:57Scottish Men's 6-Stage Relays1.50.726 Mar 17
10K38:23Salomon Sunset Series 10K6.01.23 Jun 17
8.65K28:53ERRA National Men's 12-Stage Relays1.71.08 Apr 17
10K32:31Cambuslang Down By The River 10K0.70.75 Mar 17
parkrun17:14Kirkcaldy parkrun # 1282.22.322 Jul 17
parkrun15:44Kirkcaldy parkrun # 1012.0-0.41 Jan 17
4.23M21:23Newburgh 4.23-2.42.919 Jul 17
1M4:35Tour of Fife Time Trial Mile-1.20.37 Jul 17
10K37:42Scottish West District Championships6.00.94 Dec 16
2M10:06Ravenscraig Park 20.82.528 Mar 17
parkrun16:24Dunfermline parkrun # 692.40.817 Dec 16
4.2M24:03Tour of Fife Beach 4.21.33.85 Jul 17
parkrun16:34Kirkcaldy parkrun # 893.50.015 Oct 16
8K25:30British and Irish Masters' International0.11.112 Nov 16
12K38:46Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship)0.70.427 Aug 16
5M23:34Black Rock 5-0.7-0.43 Jun 16
parkrun16:18Kirkcaldy parkrun # 833.0-0.13 Sep 16
parkrun15:52Kirkcaldy parkrun # 782.50.230 Jul 16
parkrun17:02Kirkcaldy parkrun # 1131.03.61 Apr 17
10K40:27Scottish National Championships6.03.825 Feb 17
parkrun16:04Kirkcaldy parkrun # 772.60.523 Jul 16
4K13:34Scottish National Short Course Championships3.91.85 Nov 16
5.2M28:06Milnathort Dash 5.22.31.430 Jun 16
5.38M27:33ERRA National Men's 12-Stage Relays1.50.116 Apr 16
parkrun15:52Kirkcaldy parkrun # 603.0-0.326 Mar 16
5.5M32:56Hill of Tarvit 5.56.01.41 Jun 16
parkrun17:44Kirkcaldy parkrun # 1002.04.131 Dec 16
parkrun16:31Penrith parkrun # 1122.51.67 May 16
10K32:45Cambuslang Down By The River 10K0.22.26 Mar 16
12K45:52Scottish National Championships5.02.827 Feb 16
parkrun16:32Kirkcaldy parkrun # 532.02.26 Feb 16
10K32:36East Neuk 10K1.21.027 Sep 15
parkrun16:32Kirkcaldy parkrun # 581.03.212 Mar 16
parkrun15:55Kirkcaldy parkrun # 322.00.819 Sep 15
parkrun18:19Livingston parkrun # 15.52.69 Jan 16
parkrun17:58Kirkcaldy parkrun # 702.25.14 Jun 16
4K13:17Scottish National Short Course Championships4.01.77 Nov 15
4K13:13Scottish West District Relay Championships4.31.211 Oct 15
parkrun17:58Kirkcaldy parkrun # 751.65.79 Jul 16
parkrun16:00Kirkcaldy parkrun # 361.02.017 Oct 15
parkrun18:02Camperdown parkrun # 1914.03.525 Dec 15
parkrun17:59Kirkcaldy parkrun # 523.04.430 Jan 16
10K33:20Glenrothes Road Running Festival 10K1.61.421 Jun 15
8M43:40Ceres 81.21.511 Aug 15
5.5M32:05Hill of Tarvit 5.55.41.03 Jun 15
4.85M29:24Balmullo 4.856.02.213 Aug 15
5K15:50Beveridge Park 5K Series0.81.814 Aug 15
5K15:43Beveridge Park 5K Series1.01.317 Jul 15
parkrun16:09Strathclyde parkrun # 2681.22.115 Aug 15
6M32:52Templeton Trail Race1.82.05 Jun 15
1M4:45Ravenscraig Park Mile Series 2 x 1M Relay1.4-1.018 Aug 15
parkrun15:55Kirkcaldy parkrun # 151.01.823 May 15
10K33:17City of Aberdeen Baker Hughes 10K1.11.917 May 15
parkrun16:14Kirkcaldy parkrun # 132.01.59 May 15
parkrun16:18Kirkcaldy parkrun # 201.02.727 Jun 15
5K15:48St Andrews 5K0.61.96 May 15
5K15:55 Beveridge Park 5K Series0.22.622 May 15
parkrun16:09Kirkcaldy parkrun # 121.02.32 May 15
1M4:42Ravenscraig Park Mile Series 1M0.8-1.630 Jun 15
parkrun17:52Kirkcaldy parkrun # 332.05.126 Sep 15
3.1M16:35Scottish Relay Championships2.22.229 Mar 15
4.5M25:18Strathkinness to Blebo 4.53.02.415 Apr 15
10K33:51Run Garioch 10K0.63.022 Mar 15
2M10:14Ravenscraig Park 22.02.531 Mar 15
1M4:48Ravenscraig Park Mile Series 1M1.20.026 May 15
parkrun15:59Edinburgh parkrun # 2711.41.53 Jan 15
8M41:12Ceres 81.4-0.212 Aug 14
5K17:01Chariots of Fire Charity 5K1.04.331 May 15
4K13:04Scottish National Short Course XC Championships4.20.89 Nov 14
10K31:42Baxters Loch Ness 10K0.21.128 Sep 14
10K32:22East Neuk 10K0.81.221 Sep 14
5K15:22Giffordtown 5K0.60.95 Oct 14
HM76:38Alloa Half Marathon0.14.015 Mar 15
500015:21.68Scottish Athletics Senior Championships1.50.017 Aug 14
parkrun17:37Kirkcaldy parkrun # 171.55.16 Jun 15
10K31:49City of Stirling 10K (Inc Scottish Championships)0.11.314 Sep 14
5K15:26Beveridge Park 5K Series0.80.922 Aug 14
5K15:29Beveridge Park 5K Series1.40.418 Jul 14
8K30:41Great Edinburgh XCountry (inc Scottish Inter-District)5.43.510 Jan 15
10K31:50Metro Aberdeen Beach 10K0.80.610 Jun 14
10K32:37Glenrothes Road Running Festival 10K1.01.322 Jun 14
parkrun16:07St Andrews parkrun # 1221.51.76 Sep 14
15K50:22Scottish National Trail Championships2.20.417 May 14
10K31:44Run Garioch 10K1.4-0.123 Mar 14
parkrun23:49Kirkcaldy parkrun # 1042.615.828 Jan 17
5K15:01Self Transcendence 5K (Inc Scottish Champs)0.50.27 May 14
5.8M29:41Scottish Relay Championships1.10.430 Mar 14
HM69:31Alloa Half Marathon0.60.516 Mar 14
12K41:00Scottish National Championships3.60.122 Feb 14
10K31:38Cambuslang Down By The River 10K1.00.22 Mar 14
10K32:34Aberdeen Baker Hughes 10K0.41.918 May 14
parkrun25:52Kirkcaldy parkrun # 1322.619.019 Aug 17
4.23M27:19Newburgh 4.232.88.28 Jul 15
11K42:30Karrimor Great Trail Challenge 11K6.02.51 Jun 14
HM70:28Eddie's Half Marathon1.20.43 Nov 13
HM68:24Moray Half Marathon (Inc Scottish Champs)0.6-0.11 Sep 13
parkrun16:12Aberdeen parkrun # 1222.01.418 Jan 14
8K27:39Bupa Great Edinburgh International (inc Scottish Inter-District)3.01.911 Jan 14
15M91:22Run Balmoral 151.44.427 Apr 14
10K31:22SVHC Open Masters 10K (Inc BMAF Champs)1.0-0.118 Aug 13
500014:42.39Scottish Athletics Senior Championships0.4-0.511 Aug 13
Mar2:40:52Bournemouth Marathon Festival Marathon1.62.86 Oct 13
parkrun16:22Aberdeen parkrun # 1072.51.319 Oct 13
parkrun16:49Aberdeen parkrun # 1192.52.31 Jan 14
3K9:05Run-4-It Metro Proms 3K Winter Series1.61.31 Nov 13
parkrun15:45Aberdeen parkrun # 1041.50.928 Sep 13
5K23:10Frostbite Trail 5K3.014.97 Feb 16
15K50:27Scottish National Trail Championships2.40.225 May 13
500015:06.58Glasgow AA/BMC Regional Races0.10.721 Jun 13
10K31:47Aberdeen Baker Hughes 10K0.41.019 May 13
HM69:14Alloa Half Marathon0.20.817 Mar 13
10K32:30Run Garioch 10K1.40.824 Mar 13
parkrun15:41Aberdeen parkrun # 851.50.611 May 13
5.8M30:27Scottish Relays Championships1.50.931 Mar 13
11K42:01Karrimor Great Trail Challenge 11K6.02.19 Jun 13
5K15:14Self Transcendence 5K (Inc Scottish Champs)0.01.11 May 13
Mar2:29:17Baxters Loch Ness Marathon (Inc Scottish Champs)1.8-0.130 Sep 12
HM68:54Stonehaven Half Marathon1.8-1.01 Jul 12
10K31:02Stirling 10K (Inc Scottish Champs)0.50.116 Sep 12
parkrun16:00Aberdeen parkrun # 731.01.916 Feb 13
HM71:04Dyce Half Marathon1.80.112 Aug 12
parkrun17:55Aberdeen parkrun # 1061.06.212 Oct 13
8M41:59Ceres 81.60.214 Aug 12
1000031:28.9Aberdeen AAC & Metro 10000m0.50.631 Jul 12
Mar2:27:04ABN AMRO Marathon Rotterdam1.00.215 Apr 12
1000031:36.84Scottish 10,000m Championships1.00.224 Jun 12
parkrun15:16Aberdeen parkrun # 451.00.211 Aug 12
parkrun15:30Nonsuch parkrun # 491.50.24 Aug 12
parkrun15:59Aberdeen parkrun # 461.51.318 Aug 12
parkrun16:14Aberdeen parkrun # 551.02.420 Oct 12
10K31:48The Running Shop Beach 10K0.80.612 Jun 12
500014:58.54Scottish Championships0.50.03 Jun 12
HM67:21Inverness Half Marathon0.2-0.711 Mar 12
10K32:23City of Aberdeen Baker Hughes 10K0.51.620 May 12
10K33:19Stena Drilling Tartan 10K2.01.128 Apr 12
5K15:18Self Transcendence 5K (Inc Scottish Champs)0.60.716 May 12
parkrun33:31Kirkcaldy parkrun # 1331.031.626 Aug 17
parkrun16:02Aberdeen parkrun # 361.01.99 Jun 12
Mar2:25:50Reims Marathon0.40.016 Oct 11
3K8:44Run-4-it Metro Proms 3K Series0.60.83 Feb 12
HM70:15Dunfermline Half Marathon1.6-0.726 Jun 11
10K31:36Stirling 10K0.30.718 Sep 11
3K8:55Run-4-it Metro Proms 3K Series0.61.52 Dec 11
1000031:45.42Scottish Athletics League Division 11.00.214 Aug 11
parkrun16:07Aberdeen parkrun # 81.02.126 Nov 11
HM71:04Stonehaven Half Marathon1.00.43 Jul 11
3K9:02Run-4-it Metro Proms 3K Series0.62.04 Nov 11
HM73:38Bank Of Scotland Great Scottish Run Half Marathon0.91.74 Sep 11
10M52:15Tom Scott Memorial 101.0-0.310 Apr 11
1000032:19.80Scottish National 10,000m Championships1.00.828 May 11
10K32:56Run Balmoral 10K2.00.523 Apr 11
10K32:03Aberdeen Baker Hughes 10K0.51.022 May 11
5K14:59Self Transcendence 5K (inc Scottish Championships)0.40.111 May 11
10K32:16Garioch 10K1.40.020 Mar 11
500014:45.59Scottish Athletics League Division 10.0-0.617 Apr 11
HM68:23Semi Marathon de Paris-0.2-0.16 Mar 11
5K15:11Run Balmoral 5K0.40.623 Apr 11
parkrun17:15Aberdeen parkrun # 32.03.722 Oct 11
5K16:12jogscotland 5K Challenge Aberdeenshire2.01.38 Jun 11
1M4:29Celebrate Aberdeen Union Street Mile1.0-1.111 Jun 11
parkrun17:01Aberdeen parkrun # 11.04.18 Oct 11
3K9:06Run 4 It Proms Winter 3K1.01.15 Feb 10
HM71:15Inverness Half Marathon0.40.214 Mar 10
10K32:48Garioch 10K1.00.521 Mar 10
10K32:31Jim Dingwall Memorial 10K1.5-0.328 Mar 10
3K9:16Run 4 It Proms Winter 3K1.01.72 Apr 10
10M53:01Tom Scott Memorial 6K/10m1.0-0.611 Apr 10
10K33:33Balmoral Stena Drilling Tartan 10K2.20.124 Apr 10
10K32:17Bupa Great Edinburgh 10K1.4-0.52 May 10
1000031:44.34Scottish Inter-Regional Champs (inc 10,000m Champs)0.6-0.316 May 10
10K32:01City of Aberdeen Baker Hughes 10K0.8-0.123 May 10
30008:53.9Aberdeen AAC 3000m Championships1.00.331 May 10
10K31:44Glen Moray 10K1.0-0.720 Jun 10
5K15:06Healthy Working Lives JogScotland 5K Challenge0.8-1.123 Jun 10
HM70:40Stonehaven Half Marathon1.0-0.74 Jul 10
10K32:09Scottish Gas 10K1.0-0.21 Aug 10
HM69:39Bank of Scotland Great Scottish Half Marathon1.1-1.35 Sep 10
10K31:18Stirling 10K0.1-0.219 Sep 10
3K9:01Metro Promenade 3K Series0.80.95 Nov 10
8K29:01Bupa International (inc Scottish Inter District Championships)6.0-0.18 Jan 11
3K9:02Metro Promenade 3K Series0.81.04 Feb 11
3K9:09Metro Promenade 3K Series1.60.71 Apr 11
parkrun23:49Aberdeen parkrun # 1001.018.131 Aug 13

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