Name:
Graham Tracey
Gender:
Male
Club:
Vegetarian
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:23Croxteth Hall parkrun # 1232.4-1.65 Aug 17+
parkrun20:26Blackpool parkrun # 292.0-1.02 Sep 17+
5K19:56Sale Sizzler 5K Series0.8-0.917 Aug 17+
parkrun21:11Wilmslow parkrun # 1203.2-0.829 Jul 17+
parkrun20:22Shrewsbury parkrun # 1851.4-0.59 Sep 17+
5K20:07Sale Sizzler 5K Series0.6-0.420 Jul 17
5K20:06Mid Cheshire 5K0.4-0.124 Aug 17
5M34:43Horwich Jubilee 5 Series2.2-0.216 Aug 17
5K20:13Sale Sizzler 5K Series0.5-0.13 Aug 17
5K20:18Sale Sizzler 5K Series0.7-0.16 Jul 17
4.5M31:21Astley Park 4.52.40.05 Jul 17
parkrun21:18Bramhall Park parkrun # 4622.60.01 Jul 17
4.5M31:25Astley Park 4.52.30.22 Aug 17
parkrun20:50Conwy parkrun # 1301.60.122 Jul 17
parkrun20:57Birkenhead parkrun # 912.0-0.129 Apr 17
parkrun23:03Watergrove parkrun # 1605.50.726 Aug 17
10K43:26Rochdale Harriers 10K1.20.64 Jul 17
5M35:58Horwich Jubilee 5 Series3.00.521 Jun 17
parkrun22:01Erddig parkrun # 524.00.120 May 17
5M35:33Horwich Jubilee 5 Series2.30.719 Jul 17
parkrun21:28Ellesmere Port parkrun # 1282.80.28 Apr 17
10M72:57City of Preston 101.10.113 Aug 17
parkrun21:32Fell Foot parkrun # 1262.01.13 Jun 17
parkrun21:27Princes parkrun # 3023.4-0.528 Jan 17
parkrun21:35Cheadle Hulme parkrun # 882.01.26 May 17
5M35:46Horwich Jubilee 5 Series1.71.617 May 17
parkrun22:49Wepre parkrun # 613.62.08 Jul 17
10K43:48Salford 10K0.41.714 Apr 17
10K44:43Crazy Cow 10K0.92.121 May 17
parkrun22:09Hyde parkrun # 34.4-0.121 Jan 17
4.5M32:01Astley Park 4.51.32.03 May 17
parkrun22:39Phoenix parkrun # 53.81.525 Feb 17
4.5M32:27Astley Park 4.51.22.77 Jun 17
HM1:43:25Stockport Trail Half Marathon2.61.526 Feb 17
4M30:44Haigh Hall 44.42.510 May 17
parkrun24:10Witton parkrun # 845.03.110 Jun 17
parkrun23:13Woodbank parkrun # 3983.62.815 Apr 17
5K21:40Todmorden Park 5K Series2.60.81 Dec 16
10K47:50Blackpool Beach 10K2.43.521 May 17
parkrun22:34Knowsley parkrun # 33.61.524 Dec 16
parkrun23:20Lancaster parkrun # 614.02.64 Mar 17
parkrun21:39Congleton parkrun # 2072.01.326 Nov 16
5K21:47Todmorden Park 5K Series2.21.424 Nov 16
13.83M1:53:32Coniston 142.33.325 Mar 17
parkrun21:18Crosby parkrun # 452.00.624 Sep 16
parkrun22:32Delamere parkrun # 1902.92.225 Dec 16
parkrun22:51Haigh Woodland parkrun # 693.02.718 Feb 17
parkrun22:13Chester parkrun # 103.60.810 Sep 16
parkrun24:05Marple parkrun # 2425.03.01 Jan 17
5K22:23Todmorden Park 5K Series2.82.017 Nov 16
parkrun21:47Stretford parkrun # 531.62.019 Nov 16
parkrun24:31Pendle parkrun # 1485.23.611 Feb 17
10K44:53Matalan Merseyside 10K1.02.22 Oct 16
parkrun23:57Chadderton Hall parkrun # 246.01.78 Oct 16
parkrun21:43Ormskirk parkrun # 1312.21.33 Sep 16
10K45:39Offerton 10K3.11.329 Jun 16
HM1:42:20Macclesfield Half Marathon1.81.825 Sep 16
parkrun20:57Southport parkrun # 71.01.423 Jul 16
parkrun23:04Haigh Woodland parkrun # 612.63.531 Dec 16
parkrun22:25Burnley parkrun # 2311.83.03 Dec 16
5K22:25Todmorden Park 5K Series2.02.810 Nov 16
parkrun21:22Lytham Hall parkrun # 301.81.59 Jul 16
5M35:52Horwich Jubilee 5 Series1.92.020 Jul 16
10K44:19Rochdale Harriers 10K1.12.05 Jul 16
5K20:51Sale Sizzler 5K Series0.61.614 Jul 16
parkrun25:19Lyme Park parkrun # 1466.04.21 Jan 17
parkrun22:11Ormskirk parkrun # 1223.21.72 Jul 16
5M36:33Horwich Jubilee 5 Series2.02.217 Aug 16
5M35:49Horwich Jubilee 5 Series2.11.715 Jun 16
5K21:12Sale Sizzler 5K Series0.62.328 Jul 16
parkrun24:35Cuerden Valley parkrun # 1705.03.910 Dec 16
parkrun21:12Worsley Woods parkrun # 2251.51.418 Jun 16
5K21:01Sale Sizzler 5K Series0.42.230 Jun 16
parkrun20:45South Manchester parkrun # 3151.01.027 Feb 16
parkrun21:03Heaton Park parkrun # 3052.50.126 Dec 15
4.4M32:25Astley Park 4.42.23.16 Jul 16
5M36:05Horwich Jubilee 5 Series1.42.718 May 16
parkrun20:54Warrington parkrun # 1032.00.325 Dec 15
parkrun22:51Stamford Park parkrun # 573.22.94 Jun 16
4.4M33:24Astley Park 4.42.64.03 Aug 16
13.83M1:45:39Coniston 141.31.819 Mar 16
parkrun21:53Witton parkrun # 134.00.328 Nov 15
parkrun22:56Burnage parkrun # 1983.52.821 May 16
4.4M32:51Astley Park 4.42.63.31 Jun 16
parkrun20:57Heaton Park parkrun # 3061.60.82 Jan 16
parkrun22:27Glossop parkrun # 322.03.428 May 16
HM96:21Macclesfield Half Marathon2.0-0.427 Sep 15
parkrun22:16Haigh Woodland parkrun # 193.02.012 Mar 16
6M49:40Black Knight Charge 64.65.127 Jul 16
parkrun21:38Heaton Park parkrun # 3023.00.85 Dec 15
HM1:43:46Great North West Half Marathon2.72.121 Feb 16
parkrun22:02Warrington parkrun # 1083.01.616 Jan 16
parkrun21:09Croxteth Hall parkrun # 332.00.824 Oct 15
parkrun22:11Haigh Woodland parkrun # 261.03.930 Apr 16
3.75M28:34Haigh Hall Inter Club 3.753.04.111 May 16
parkrun21:50Heaton Park parkrun # 3091.52.730 Jan 16
parkrun23:30Marple parkrun # 1885.02.41 Jan 16
HM94:35Southport Half Marathon1.2-0.45 Jul 15
parkrun22:06Worsley Woods parkrun # 2081.53.220 Feb 16
HM1:42:00Four Villages Half Marathon1.22.817 Jan 16
10K46:05Offerton 10K4.40.41 Jul 15
5K20:00Sale Sizzler 5K Series0.6-0.125 Jun 15
5K20:09Sale Sizzler 5K Series0.30.523 Jul 15
parkrun21:45Bolton parkrun # 2352.51.526 Sep 15
parkrun21:32Bolton parkrun # 2332.51.112 Sep 15
parkrun20:18Widnes parkrun # 241.00.127 Jun 15
parkrun21:57Preston parkrun # 1742.22.214 Nov 15
parkrun24:42Lyme Park parkrun # 936.03.61 Jan 16
5M34:22Horwich Jubilee 5 Series1.50.617 Jun 15
5M35:02Horwich Jubilee 5 Series1.81.115 Jul 15
parkrun20:18Widnes parkrun # 191.00.123 May 15
parkrun21:20Wythenshawe parkrun # 1982.01.21 Aug 15
4M27:22Haigh Hall 41.21.212 Aug 15
5K20:31Sale Sizzler 5K Series0.41.19 Jul 15
10K50:06Millbrook Monster 10K6.02.429 Jul 15
parkrun21:21Wythenshawe parkrun # 1842.50.725 Apr 15
10K44:52Rochdale Harriers 10K1.42.27 Jul 15
parkrun23:12Haigh Woodland parkrun # 181.05.85 Mar 16
5M34:57Horwich Jubilee Race Series1.41.420 May 15
HM94:43BTR Liverpool Half Marathon0.20.729 Mar 15
4M27:47Haigh Hall 41.41.710 Jun 15
13.83M1:44:01Coniston 141.70.721 Mar 15
parkrun22:11Bolton parkrun # 2202.52.46 Jun 15
4M28:05Haigh Hall 41.22.313 May 15
Mar3:28:20Leicester Marathon2.20.726 Oct 14
HM96:14Macclesfield Half Marathon2.3-0.528 Sep 14
parkrun21:20Widnes parkrun # 71.51.728 Feb 15
7K32:18Chorley Harriers Astley Park 7K Series3.02.76 May 15
7K32:15Chorley Harriers Astley Park 7K Series2.43.23 Jun 15
5M39:18Trotters 55.62.31 Mar 15
parkrun21:44Warrington parkrun # 493.01.025 Dec 14
parkrun22:51Burnley parkrun # 1453.52.628 Mar 15
parkrun21:10Braunstone parkrun # 2151.41.529 Nov 14
5M33:51Horwich Jubilee 5 Series1.10.320 Aug 14
parkrun22:01Widnes parkrun # 61.53.021 Feb 15
parkrun20:46Warrington parkrun # 361.01.127 Sep 14
10K44:18Offerton 10K2.80.39 Jul 14
HM94:01Blackpool Half Marathon2.0-1.26 Apr 14
parkrun20:59Preston parkrun # 1151.51.030 Aug 14
parkrun22:32Warrington parkrun # 562.03.531 Jan 15
HM1:49:35Pendle Family Running Festival Half Marathon1.06.218 Jul 15
5K20:21Sale Sizzler 5K Series (Inc Northern Champs)0.50.714 Aug 14
parkrun23:21Marple parkrun # 1353.83.31 Jan 15
parkrun21:25Congleton parkrun # 991.02.48 Nov 14
5M34:41Horwich Jubilee 5 Series1.60.916 Jul 14
parkrun21:03Wythenshawe parkrun # 1382.50.131 May 14
parkrun21:34Oldham parkrun # 2072.51.22 Aug 14
parkrun21:47St Helens parkrun # 211.03.122 Nov 14
parkrun25:09Lyme Park parkrun # 456.04.41 Jan 15
HM94:58Liverpool Half Marathon1.00.223 Mar 14
5K20:52Sale Sizzler 5K Series0.81.53 Jul 14
10K50:18Millbrook Monster 10K6.02.630 Jul 14
5M35:00Horwich Jubilee 5 Series1.41.421 May 14
parkrun21:52Bolton parkrun # 1524.5-0.38 Feb 14
parkrun21:14Pennington Flash parkrun # 1552.01.05 Apr 14
5M36:08Horwich Jubilee 5 Series1.42.818 Jun 14
parkrun21:46Bolton parkrun # 1583.01.022 Mar 14
HM94:21Macclesfield Half Marathon1.8-0.829 Sep 13
parkrun21:04Bolton parkrun # 1412.50.230 Nov 13
parkrun20:50Bolton parkrun # 1333.0-0.85 Oct 13
parkrun21:39Bolton parkrun # 1473.00.84 Jan 14
parkrun21:40Bolton parkrun # 1542.51.322 Feb 14
parkrun21:32Bolton parkrun # 1482.51.111 Jan 14
parkrun21:33Bolton parkrun # 1383.50.19 Nov 13
13.83M1:43:19Coniston 142.20.212 Oct 13
5K19:46Sale Sizzler 5K Series (Inc Northern Champs)0.8-2.015 Aug 13
10M69:29Great Warford 100.6-0.411 Aug 13
parkrun21:10Bolton parkrun # 1322.50.428 Sep 13
5M34:12Horwich Jubilee 5 Series1.00.921 Aug 13
5K20:34Sale Sizzler 5K Series1.1-0.718 Jul 13
parkrun20:49Bolton parkrun # 1251.0-0.110 Aug 13
5M34:49Horwich Jubilee 5 Series1.40.617 Jul 13
5K20:43Sale Sizzler 5K Series0.70.04 Jul 13
10K46:07Offerton 10K2.81.310 Jul 13
parkrun21:50Bolton parkrun # 1222.50.420 Jul 13
5M35:12Horwich Jubilee 5 Series1.21.219 Jun 13
parkrun22:17Bolton parkrun # 1182.51.322 Jun 13
10K43:43Salford 10K0.41.529 Mar 13
10K44:04Offerton 10K2.80.07 Jul 10
HM94:27Shell Four Villages Half Marathon0.20.023 Jan 11
16.7M2:18:07Coniston 14+2.32.99 Apr 11
5M35:28The Jubilee Road Race Series1.40.318 May 11
5M35:19The Jubilee Road Race Series1.20.415 Jun 11
5K20:34Horwich Open 5K0.8-2.419 Jun 11
10K46:51Offerton 10K2.81.06 Jul 11
5M35:40The Jubilee Road Race Series1.10.920 Jul 11
10M72:30Sale 100.20.87 Aug 11
5M36:10The Jubilee Road Race Series1.21.417 Aug 11
9M72:19Reservoir Jogs 93.02.79 Oct 11
5M34:17Hit The Trail 50.8-0.58 Jan 12
HM92:12Essar Four Villages Half Marathon0.9-1.922 Jan 12
HM93:44Great North West Half Marathon-0.20.926 Feb 12
5.25M37:59Jubilee Road Race Series2.60.916 May 12
5.25M38:34Jubilee Road Race Series3.20.920 Jun 12
5.25M38:45Jubilee Road Race Series3.80.518 Jul 12
5K20:22Sale Sizzler 5K0.2-0.619 Jul 12
10K43:45Moonraker 10K1.60.322 Jul 12
5K20:53Sale Sizzler 5K0.30.72 Aug 12
5.25M39:10Jubilee Road Race Series3.81.015 Aug 12
5K20:51Sale Sizzler 5K (Inc Northern Champs)0.50.516 Aug 12
HM1:41:49Central Lancashire New Year Half Marathon0.63.66 Jan 13
4M30:12Haigh Hall 42.43.08 May 13
10M81:08Run the Lanes 101.05.92 Jun 13

Order By:

EventTimeRaceDate
FELL28:32Rivington Pike (3.2M/699ft)30 Mar 13
FELL48:46Walsh Two Lads (5.2M/899ft)13 Jun 13