Name:
Alan Macauley
Gender:
Male
Club:
Plymouth H
Age Group:
V50
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15.6
67640

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:11Plymvalley parkrun # 2074.8-3.83 Sep 16+
Mar3:42:28PZU Maraton Warszawski1.6-3.125 Sep 16+
parkrun22:47Plymvalley parkrun # 2063.4-1.227 Aug 16+
parkrun22:20Plymvalley parkrun # 2131.6-0.315 Oct 16+
HM1:56:41Tavy13 Half Marathon3.23.219 Mar 17+
parkrun23:05Plymvalley parkrun # 2033.0-0.36 Aug 16
parkrun22:56Plymvalley parkrun # 2042.6-0.113 Aug 16
parkrun23:51Plymvalley parkrun # 1984.8-0.62 Jul 16
HM1:56:02Taunton Half Marathon0.35.92 Apr 17
parkrun23:16Plymvalley parkrun # 1932.01.128 May 16
parkrun23:32Plymvalley parkrun # 1991.62.09 Jul 16
parkrun24:02Plymvalley parkrun # 1854.00.52 Apr 16
parkrun24:30Plymvalley parkrun # 1825.00.412 Mar 16
parkrun24:48Plymvalley parkrun # 1815.50.45 Mar 16
HM1:49:02Plymouth Half Marathon1.02.417 Apr 16
parkrun21:40Bath Skyline parkrun # 531.0-0.13 Oct 15
Mar4:38:53Maratón Valencia Trinidad Alfonso EDP1.28.819 Nov 17
10M81:29Storm Force 101.05.524 Jan 16
1.1M6:50Tavistock Town Relays (4 x 1.1M)1.00.016 Jul 15
Mar3:52:28SPAR Budapest Marathon1.25.911 Oct 15
parkrun22:39Plymvalley parkrun # 1402.50.330 May 15
parkrun23:28Plymvalley parkrun # 1523.01.322 Aug 15
parkrun23:16Plymvalley parkrun # 1452.51.54 Jul 15
Mar4:09:39Cornish Marathon3.07.315 Nov 15
10K45:52Plympton Mad March Hare 10K1.61.822 Mar 15
parkrun22:02Bath Skyline parkrun # 301.00.625 Apr 15
parkrun23:38Lanhydrock parkrun # 654.50.218 Apr 15
10M75:30Storm Force 100.92.318 Jan 15
parkrun22:34Plymvalley parkrun # 1292.00.614 Mar 15
10K45:53Marazion 10K0.72.71 Feb 15
HM1:47:36Cornwall Fire & Rescue Service Half Marathon2.83.222 Feb 15
parkrun22:35Plymvalley parkrun # 1133.0-0.329 Nov 14
4.2M30:12St Michael's Mount Remembrance Run 4.22.21.09 Nov 14
10K46:37Plympton January Jaunt 10K1.42.711 Jan 15
parkrun22:59Plymvalley parkrun # 1104.0-0.68 Nov 14
parkrun24:15Plymvalley parkrun # 1185.00.81 Jan 15
5M36:27Falmouth Mob Match 51.22.223 Nov 14
parkrun22:19Plymvalley parkrun # 1062.5-0.311 Oct 14
parkrun23:11Plymvalley parkrun # 1123.50.322 Nov 14
parkrun24:20Plymvalley parkrun # 1174.51.427 Dec 14
parkrun22:44Plymvalley parkrun # 1053.00.04 Oct 14
parkrun24:40Plymvalley parkrun # 1195.01.53 Jan 15
parkrun24:42Plymvalley parkrun # 1323.53.14 Apr 15
parkrun22:39Plymvalley parkrun # 1072.50.318 Oct 14
4.2M39:39St Michael's Mount Remembrance Run 4.26.09.28 Nov 15
parkrun22:56Plymvalley parkrun # 1042.01.327 Sep 14
parkrun22:42Plymvalley parkrun # 1002.00.930 Aug 14
parkrun26:20Lanhydrock parkrun # 734.05.413 Jun 15
Mar4:02:01Cornish Marathon2.86.116 Nov 14
parkrun22:25Plymvalley parkrun # 1011.01.46 Sep 14
parkrun24:49Lanhydrock parkrun # 285.51.32 Aug 14
5M37:39Sticker 52.22.614 Jun 14
parkrun22:36Plymvalley parkrun # 882.00.77 Jun 14
10K47:30Ivybridge 10K1.43.510 May 14
parkrun23:49Plymvalley parkrun # 1031.53.520 Sep 14
parkrun24:26Lanhydrock parkrun # 194.02.131 May 14
5.5M43:50Muskies Madness 5.53.04.024 May 14
parkrun24:27Plymvalley parkrun # 784.02.229 Mar 14
parkrun26:10Lanhydrock parkrun # 275.04.226 Jul 14
HM93:26Taunton Half Marathon0.3-2.17 Apr 13
parkrun22:21Plymvalley parkrun # 631.01.27 Dec 13
parkrun22:54Plymvalley parkrun # 612.50.823 Nov 13
10K49:04Marazion 10K1.15.22 Feb 14
5.5M46:30Muskies Madness 5.5-3.212.823 May 15
parkrun23:06Plymvalley parkrun # 602.01.716 Nov 13
parkrun23:57Plymvalley parkrun # 554.01.212 Oct 13
parkrun23:59Plymvalley parkrun # 593.02.39 Nov 13
parkrun24:52Plymvalley parkrun # 535.01.928 Sep 13
parkrun23:56Plymvalley parkrun # 572.52.726 Oct 13
HM1:58:23Plymouth Half Marathon1.40.030 May 10
10M78:42Storm Force 10 20110.3-5.623 Jan 11
10M77:15Brooks Plymouth Hoe 100.3-1.120 Feb 11
10K46:51Plympton Mad March Hare 10K0.8-0.720 Mar 11
HM1:46:26Tavistock Half Marathon1.40.010 Apr 11
10K45:12Ivybridge 10K0.1-1.514 May 11
HM99:51Plymouth Half Marathon0.6-0.529 May 11
9M78:29Plym Valley Challenge 95.02.112 Jun 11
7K31:04Duckponds 7K-0.20.39 Jul 11
7M56:53Saltash Magnificent 72.71.817 Jul 11
HM1:44:28Indian Queens Half Marathon0.91.17 Aug 11
7M53:44Treggy 71.60.54 Sep 11
10K46:18Newquay 10K0.90.12 Oct 11
Mar3:58:22Dartmoor Vale Marathon2.62.816 Oct 11
Mar3:49:21Cornish Marathon3.20.520 Nov 11
HM1:55:13 Imerys Clay Country Half Marathon3.62.720 May 12
5M36:57Cubert 50.01.229 May 12
HM1:44:53Bristol Half Marathon0.51.730 Sep 12
HM1:42:34Cardiff Half Marathon (Inc Welsh Champs)0.30.914 Oct 12
Mar4:10:32Cornish Marathon3.04.618 Nov 12
10K44:10Marazion 10K0.6-1.63 Feb 13
Mar3:44:08Virgin London Marathon1.34.221 Apr 13
HM1:44:36Plymouth Half Marathon0.64.228 Apr 13
parkrun23:34Plymvalley parkrun # 453.01.53 Aug 13
parkrun23:09Plymvalley parkrun # 462.01.710 Aug 13
32M7:00:12RAT Roseland 325.017.517 Aug 13
parkrun24:09Plymvalley parkrun # 563.02.619 Oct 13
HM1:53:47Eden Project Half Marathon2.65.920 Oct 13
parkrun26:12Plymvalley parkrun # 665.04.228 Dec 13
7M66:00Plym Valley Challenge 73.010.98 Jun 14
9.1M1:48:21The Scrooge 9.16.016.821 Dec 14
10M1:43:41Goundrys Dark 101.515.621 Mar 15
32M8:55:26Roseland August Trail Race3.025.915 Aug 15
9.1M1:53:28The Scrooge 9.13.021.220 Dec 15

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