Name:
Jill Rose
Gender:
Female
Club:
Plymstock RR
Age Group:
V55
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26.7
62837

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K58:00Plympton Mad March Hare 10K2.8-5.819 Mar 17+
2.5M21:58Erme Valley Relays (4 x 2.5)2.0-1.07 Jul 17+
10K57:31Ivybridge 10K0.8-4.26 May 17+
Mar4:22:07ASICS Greater Manchester Marathon0.4-5.419 Apr 15+
HM2:10:16Plymouth Half Marathon1.40.030 May 10+
10K56:42Newton Abbot Ladies 10K1.0-2.819 Sep 10
HM1:57:42Cardiff Half Marathon (193m short)-0.8-1.917 Oct 10
10M98:01Brooks Plymouth Hoe 100.31.720 Feb 11
10K59:24Ivybridge 10K0.12.014 May 11
10K59:15Cornwood Challenge2.2-0.36 Aug 11
10M93:45Plymouth Hoe 10 (Inc Devon Champs)0.5-0.519 Feb 12
7M67:26Tavy 71.80.321 Oct 12
Mar4:53:38Virgin London Marathon1.31.621 Apr 13
10K60:15Plymouth Armada 10K2.40.321 Jun 14
10K62:12Cornwood Challenge 10K2.02.026 Jul 14

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