Name:
Thomas Humphrey
Gender:
Male
Club:
Plymouth H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:00Killerton parkrun # 3506.0-0.720 Jan 18+
parkrun19:01Killerton parkrun # 3485.20.16 Jan 18+
parkrun18:58Killerton parkrun # 3515.00.227 Jan 18+
parkrun18:11Penrose parkrun # 1433.00.525 Dec 17+
parkrun18:56Killerton parkrun # 3454.01.123 Dec 17+
8002:05.75BMC Regional Races0.0-0.527 Jun 17
parkrun18:47Killerton parkrun # 3493.01.813 Jan 18
8002:07.57Devon Open Series - no long throws0.4-0.411 Jun 17
Mar2:49:44Virgin London Marathon1.11.223 Apr 17
8002:07.57Devon County Championships0.7-0.814 May 17
parkrun19:09Killerton parkrun # 3433.22.49 Dec 17
10K35:53Ivybridge 10K0.80.86 May 17
Mile4:57.69Devon Open Series - no long throws1.21.011 Jun 17
HM77:58Worthing Half Marathon0.30.812 Feb 17
15004:34.15Devon County Championships0.61.314 May 17
parkrun20:40Killerton parkrun # 3414.64.125 Nov 17
3K9:55Armada Athletics Network 3K Series2.40.09 Nov 16
8.9K30:58Westward League (Inc Devon Championships)0.00.74 Dec 16
8.6K32:52Westward League4.30.19 Oct 16
8.55K32:36South West Inter County Championships2.51.88 Jan 17
8.55K31:05Westward League (Inc Cornwall Championships)1.60.913 Nov 16
4.2M29:19St Michael's Mount Remembrance Run 4.23.96.312 Nov 17
parkrun19:38Plymvalley parkrun # 2304.62.028 Jan 17
3K10:10Armada Athletics Network 3K Series2.80.612 Oct 16
7M42:05Treggy 72.40.64 Sep 16
HM93:15Cardiff Half Marathon1.07.21 Oct 17
5K17:585Kool Run 5K0.42.621 Jan 17
2.5M13:29Erme Valley Relays (4 x 2.5)2.0-0.31 Jul 16
HM76:35Plymouth Half Marathon1.0-0.617 Apr 16
5K17:27Armada Athletics Network 5K Series2.6-0.78 Jun 16
HM75:56IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.326 Mar 16
5K17:18Armada Athletics Network 5K Series2.4-0.811 May 16
10M57:07Storm Force 101.0-0.824 Jan 16
8002:10.32Devon County Championships0.8-0.115 May 16
parkrun17:42Plymvalley parkrun # 1892.50.030 Apr 16
parkrun17:03Hereford parkrun # 722.0-1.027 Feb 16
5K17:32Armada Athletics Network 5K Series2.4-0.313 Apr 16
Mar2:59:14Edinburgh Marathon Festival Marathon1.52.929 May 16
parkrun22:58Killerton parkrun # 3544.08.817 Feb 18
15004:29.26Devon County Championships0.80.415 May 16
parkrun22:39Killerton parkrun # 3323.49.223 Sep 17
parkrun19:32Penrose parkrun # 911.45.024 Dec 16
parkrun17:27Exeter Riverside parkrun # 821.50.45 Mar 16
5M28:06Falmouth Mob Match 51.7-0.622 Nov 15
HM75:45Lloyds Bank Cardiff Half Marathon0.6-0.84 Oct 15
parkrun17:53Hilly Fields parkrun # 1951.01.923 Apr 16
parkrun24:52Killerton parkrun # 3465.810.930 Dec 17
3K10:07Armada Athletics Network 3K Series3.20.09 Dec 15
8.6K31:39Frank Elford Sports Westward League3.3-0.411 Oct 15
7M39:56Treggy 71.8-1.16 Sep 15
HM76:45Bristol Half Marathon0.8-0.513 Sep 15
8.9K33:10Frank Elford Sports Westward League (inc Devon County Championships)2.60.86 Dec 15
3K10:07Armada Athletics Network 3K Series2.01.213 Jan 16
10K35:35Plymouth Britains Ocean City 10K0.60.715 Nov 15
7M42:33Tywardreath Trotter 73.4-0.225 Jul 15
parkrun23:47Plymvalley parkrun # 2494.410.410 Jun 17
1.1M5:13Tavistock Town Relays (4 x 1.1M)1.0-1.016 Jul 15
parkrun17:01Exeter Riverside parkrun # 511.5-0.68 Aug 15
parkrun20:18Penrose parkrun # 406.02.026 Dec 15
7M41:03Magnificent 72.2-0.419 Jul 15
parkrun17:51Plymvalley parkrun # 1523.0-0.222 Aug 15
Mile4:42.06Devon Open Series0.6-1.012 Jul 15
parkrun25:04Killerton parkrun # 3394.013.111 Nov 17
HM82:17RNR Lisbon Half Marathon1.02.118 Oct 15
8002:07.80Devon Open Series0.4-0.912 Jul 15
2.5M13:15Erme Valley Relays (4 x 2.5)1.3-0.33 Jul 15
7M51:16Magnificent 74.66.417 Jul 16
parkrun21:31Penrose parkrun # 546.04.42 Apr 16
5M28:48Sticker AFC 51.80.013 Jun 15
30009:33.1Devon County Championships0.9-0.524 May 15
1000035:26.39Devon County 10,000m Championships0.30.724 Jun 15
HM81:31Saltash Half Marathon2.40.23 May 15
HM86:43Imerys Half Marathon4.40.617 May 15
parkrun18:07Penrose parkrun # 133.00.420 Jun 15
10K35:35Ivybridge 10K0.60.59 May 15
parkrun25:38Trelissick parkrun # 374.413.712 Aug 17
15004:28.15Devon County Championships0.20.424 May 15
10K34:32Marazion 10K0.7-0.81 Feb 15
parkrun18:36Lanhydrock parkrun # 694.00.416 May 15
parkrun17:39Gunnersbury parkrun # 1801.50.825 Apr 15
8002:11.3South West League Division 20.00.510 May 15
2.5M13:39Armada Park Relay2.2-0.115 Feb 15
2.5M13:39Armada Park Relay2.2-0.115 Feb 15
parkrun26:19Plymvalley parkrun # 2613.615.62 Sep 17
parkrun18:45Plymvalley parkrun # 1442.02.727 Jun 15
10K35:12Plymouth 10K0.8-0.22 Nov 14
parkrun23:34Worthing parkrun # 341.413.011 Feb 17
HM76:25Cardiff Half Marathon0.1-0.25 Oct 14
HM76:42Bristol Half Marathon0.3-0.721 Sep 14
7M40:45Treggy 72.0-0.77 Sep 14
parkrun25:36Mount Edgcumbe parkrun # 801.017.019 Aug 17
parkrun22:46Plymvalley parkrun # 1764.58.330 Jan 16
parkrun17:17Plymvalley parkrun # 991.5-0.223 Aug 14
1000035:08.4Cornwall 10000m Championships1.0-0.624 Jun 14
parkrun23:16Worthing parkrun # 111.012.827 Aug 16
HM78:34Plymouth Half Marathon1.2-1.027 Apr 14
Mile4:47.00Devon Open Series0.6-0.813 Jul 14
8002:09.67Devon Open Series0.3-0.713 Jul 14
parkrun18:15Plymvalley parkrun # 963.00.42 Aug 14
5M27:37Cubert 50.0-0.83 Jun 14
parkrun23:31Penrose parkrun # 356.08.321 Nov 15
10K35:40Ivybridge 10K1.4-1.210 May 14
2.5M13:45Erme Valley Relays2.00.24 Jul 14
10M59:25An Res Hellys 101.4-0.930 Mar 14
30009:43.92Devon County Championships1.0-1.625 May 14
500016:51.2City of Plymouth Evening Open Meeting0.4-0.118 Jun 14
parkrun24:05Plymvalley parkrun # 1864.011.39 Apr 16
15004:26.91Devon County Championships0.40.025 May 14
500017:07.65Devon Open Series0.60.48 Jun 14
10K35:49Plympton Mad March Hare 10K1.6-1.216 Mar 14
5.5M33:56Muskies Madness 5.53.00.324 May 14
parkrun17:25Plymvalley parkrun # 871.0-0.231 May 14
10K35:28Marazion 10K1.1-1.62 Feb 14
parkrun24:47Plymvalley parkrun # 1666.010.628 Nov 15
10K39:25Cornwood Challenge 10K2.02.926 Jul 14
parkrun26:18Mount Edgcumbe parkrun # 146.013.27 May 16
parkrun28:29Mount Edgcumbe parkrun # 436.016.73 Dec 16
parkrun17:24Plymvalley parkrun # 811.0-0.219 Apr 14
parkrun25:29Penrose parkrun # 446.011.823 Jan 16
3K10:01Armada Athletics Network 3K Series1.8-1.712 Mar 14
2.5M13:38Armada Park Relay1.8-0.716 Feb 14
parkrun18:36Plymvalley parkrun # 714.0-1.825 Jan 14
parkrun25:33Plymvalley parkrun # 1736.011.99 Jan 16
10M59:26Storm Force 100.4-1.319 Jan 14
parkrun18:54Plymvalley parkrun # 734.00.022 Feb 14
parkrun28:22Trelissick parkrun # 54.018.631 Dec 16
3K10:15Armada Athletics Network 3K Series2.0-1.112 Feb 14
10M75:28An Res Hellys 101.89.429 Mar 15
3K10:12Armada Athletics Network 3K Series2.0-1.28 Jan 14
11M88:00Roseland August Trail Race1.512.015 Aug 15
parkrun19:51Plymvalley parkrun # 685.0-0.24 Jan 14
3K10:22Armada Athletics Network 3K Series2.0-0.611 Dec 13
parkrun19:25Plymvalley parkrun # 654.0-0.121 Dec 13
10K37:09Plymouth 10K0.60.03 Nov 13
10K36:50Newquay 10K0.7-0.56 Oct 13
7M42:48Tavy 71.00.227 Oct 13
7M42:59Treggy 71.7-0.31 Sep 13
3K10:17Armada Athletics Network 3K Series1.4-0.39 Oct 13
1000036:54.92Devon County 10,000m Championship0.4-0.111 Sep 13
HM86:01Plymouth Armada Half Marathon1.80.422 Sep 13
parkrun24:10Penrose parkrun # 14.011.528 Mar 15
7M45:07Magnificent 73.8-1.221 Jul 13
10K37:21Siblyback Lake 10K0.20.68 Sep 13
parkrun23:59Plymvalley parkrun # 1392.013.123 May 15
10K41:28Trelissick 10K4.01.024 Aug 13
500017:35.7Duchy Athletics Network 5000m Time Trial Series0.0-0.721 Aug 13
10K37:49Exeter 10K0.60.015 Aug 13
2.5M14:24Erme Valley Relays1.9-0.65 Jul 13
parkrun24:08Plymvalley parkrun # 1411.513.96 Jun 15
HM86:15Indian Queens Half Marathon0.90.34 Aug 13
parkrun25:17Plymvalley parkrun # 1492.015.51 Aug 15
5K18:41Armada Athletics Network 5K Series1.60.110 Jul 13
5K18:46Armada Athletics Network 5K Series2.2-1.012 Jun 13
5M30:53Sticker 51.5-0.515 Jun 13
5K18:26Armada Athletics Network 5K1.8-2.48 May 13
500017:54.3Duchy Athletics Network 5000m Time Trial Series0.0-0.718 Jun 13
10K37:56Ivybridge 10K0.6-1.011 May 13
HM93:28Imerys Clay Country Half Marathon4.40.119 May 13
HM86:16Plymouth Half Marathon0.6-0.428 Apr 13
11M87:38Roseland August Trail Series1.511.116 Aug 14
10M65:59An Res Hellys 101.5-0.524 Mar 13
10K39:11Siblyback Lake 10K1.22.410 Mar 13
9.1M89:33The Scrooge 9.13.020.420 Dec 15
5K19:03Armada Athletics Network 5K1.62.510 Apr 13
10M64:30Plymouth Hoe 100.8-0.717 Feb 13
parkrun26:18Plymvalley parkrun # 1362.516.72 May 15
10M65:10Storm Force 100.50.020 Jan 13
parkrun27:19Plymvalley parkrun # 1402.518.430 May 15
3K10:57Armada Athletics Network 5K2.62.110 Oct 12
10K38:56Plymouth 10K0.42.94 Nov 12
5M29:56Great West 51.20.87 Feb 10
500017:10.6Great West Open0.6-2.610 Apr 10
15004:32.85Devon County Championships1.90.78 May 10
8002:05.57Devon County Championships1.5-1.39 May 10
8002:05.0BMC Regional Races0.5-0.725 May 10
HM87:22Bristol Half Marathon0.70.05 Sep 10
10K42:54Bristol 10K0.46.915 May 11
4M27:50Brooks Summer Turkey Trot0.97.813 Jul 11
10M69:49Storm Force 100.42.222 Jan 12
10M74:46An Res Hellys 102.43.125 Mar 12
10K41:38Enys 10K0.65.422 Apr 12
HM94:48Saltash Half Marathon2.01.46 May 12
HM1:44:06 Imerys Clay Country Half Marathon3.63.820 May 12
HM94:52Plymouth Half Marathon1.02.43 Jun 12
HM94:51Indian Queens Half Marathon1.02.45 Aug 12
7M46:13Treggy 71.83.42 Sep 12
HM94:18Truro Half Marathon1.51.616 Sep 12
HM89:40Bristol Half Marathon0.50.630 Sep 12

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