Name:
James Foley
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:09.7Sweatshop Southern Athletics League Division 3N0.5-0.38 Jul 17+
8002:09.06Sweatshop Southern Athletics League Division 3N0.8-0.915 Apr 17+
8002:16.6Sweatshop Southern Athletics League Division 3N0.12.021 May 17+
8002:23.8Sweatshop Southern Athletics League Division 3N0.66.016 Apr 16+
10K45:03Middlesex 10K1.23.04 Sep 16+
HM1:48:33Welwyn Half Marathon1.02.819 Mar 17
8002:09.57British Athletics League Division 40.81.87 Jun 14
HM1:43:39Vitality North London Half Marathon0.40.020 Mar 16
8002:10.98Soleus Southern Men's League Division 1C0.03.017 May 14
8002:00.51British Athletics League Division 30.7-0.96 Jul 13
8002:03.13Southern Men's League Division 1 C0.40.413 Jul 13
8002:02.82British Athletics League Division 30.8-0.48 Jun 13
8002:02.17Middlesex County AA Championships0.6-0.425 May 13
8002:03.2Southern Men's League Division 1 C0.8-0.34 May 13
8002:07.0Southern Men's League Division 1 C0.80.815 Jun 13
8002:05.10Lee Valley Open0.81.113 Apr 13
8002:06.9Southern Men's League Division 1 C0.61.018 May 13
8002:07.61British Athletics League Division 30.81.011 May 13
15004:31.9Southern Men's League Division 1 C0.62.94 May 13
8002:06.56Metaswitch Games0.51.98 Dec 12
15004:40.54British Athletics League Division 30.83.911 May 13
8002:05.16BMC Grand Prix Final0.81.225 Aug 12
8002:01.93British Athletics League Division 30.80.330 Jun 12
parkrun20:02Mile End parkrun # 912.0-3.126 Oct 13
parkrun19:36Mile End parkrun # 931.0-1.59 Nov 13
parkrun19:51Mile End parkrun # 921.0-1.42 Nov 13
8002:01.5Southern Men's League Division 2N0.60.45 May 12
8002:08.02British Athletics League Division 30.82.118 Aug 12
8002:02.04Middlesex County Championships0.40.712 May 12
8002:05.26British Athletics League Division 30.81.327 May 12
8002:05.7Southern Men's League Division 2N0.61.69 Jun 12
8002:10.92British Athletics League Division 30.82.928 Jul 12
8002:01.36Middlesex Indoor Championships0.50.44 Mar 12
8002:04.83London Inter-Club Challenge0.21.728 Apr 12
8002:06.4Southern Men's League Division 2N0.61.819 May 12
15004:33.39Woodford Green Open0.73.911 Sep 12
parkrun20:34Mile End parkrun # 891.00.012 Oct 13
8002:05.67London U20/Senior Games0.51.729 Jan 12
15004:29.4Southern Men's League Division 2N0.63.519 May 12
15004:37.80British Athletics League Division 30.84.427 May 12
15004:39.3Southern Men's League Division 2N0.64.89 Jun 12
8002:08.14New Year Sprints Meeting (inc 800m Races)0.52.42 Jan 12
8002:04.53London Inter Club Challenge0.81.120 Aug 11
8002:05.94British Athletics League Division 40.81.527 Aug 11
8002:02.34London Games0.50.730 Jan 10
8001:58.20Lee Valley Inter Counties0.5-0.613 Mar 10
5.506K19:51Southern Men's 12 Stage Relays (Short Legs)1.50.021 Mar 10
15004:17.95Watford Graded Open1.41.17 Apr 10
8001:58.95Lee Valley Open1.4-1.210 Apr 10
8001:58.65Woodford Green AC with Essex Ladies Open0.8-0.717 Apr 10
8002:00.24Watford Graded Open1.1-0.521 Apr 10
8002:07.48Middlesex County Championships0.52.214 May 11
8002:07.26British Athletics League Division 40.62.04 Jun 11
8002:09.11British Athletics League Division 40.42.82 Jul 11
8002:09.46British Athletics League 40.82.513 Aug 11
5.053K19:10 SEAA Men's 12-Stage Relay Short Legs0.80.025 Mar 12

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