Jeremy Gold
Victoria Park & Tower Hamlets
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K42:20Mid Lancs League6.00.09 Dec 17+
8K32:25Start Fitness Metropolitan League4.20.013 Jan 18+
9.8K38:18Lancashire County Championships2.10.06 Jan 18+
8K29:59Start Fitness Metropolitan League0.50.02 Dec 17+
7.8K30:58Start Fitness Metropolitan League2.40.011 Nov 17+
12K52:25ECCA Saucony English National Championships5.50.025 Feb 17
9.6K40:06Manchester Area League5.50.03 Dec 16
15K63:02South of England AA Championships3.5-11.928 Jan 17
9.6K43:07Manchester Area League5.8-5.212 Nov 16
12K60:12ECCA Saucony English National Championships6.06.327 Feb 16
12K56:45ECCA Saucony English National Championships5.24.521 Feb 15
12K49:40ECCA English National Championships2.03.422 Feb 14
Mar3:52:45Virgin London Marathon0.811.826 Apr 15
15K71:42Southern Championships5.45.625 Jan 14
HM81:42ABN AMRO Halve Marathon0.41.010 Mar 13
parkrun21:30Burnley parkrun # 771.5-1.230 Nov 13
parkrun21:20Burnley parkrun # 751.50.016 Nov 13
HM1:40:12Lancaster Half Marathon1.08.73 Nov 13
Mar3:31:51Virgin London Marathon1.38.521 Apr 13
Mar3:00:35Virgin London Marathon1.10.025 Apr 10
300010:18.95Trafford Grand Prix Open0.93.218 May 10
300010:00.71Trafford Grand Prix Open0.92.01 Jun 10
30009:25.34Trafford Grand Prix1.0-0.427 Jul 10
30009:15.94Trafford Grand Prix Open1.0-1.610 Aug 10
HM82:53Bupa Great North Run Half Marathon0.7-2.019 Sep 10
5.994K21:16Southern 6 Stage Road Relays 2.726 Sep 10
Mar2:53:22Virgin London Marathon1.5-1.817 Apr 11
HM78:52Bupa Birmingham Half Marathon0.8-2.423 Oct 11
HM90:25Lancaster Half Marathon0.45.06 Nov 11
9.8K36:50McCain UK Cross Challenge Series (inc European Trials)1.90.126 Nov 11
Mar3:07:52Virgin London Marathon1.53.322 Apr 12

Order By:

XC47:31English National Championships27 Feb 10
XC35:19Mid Lancs League30 Oct 10
XC43:31Lancashire County Championships8 Jan 11
XC61:53Southern Cross Country Championships29 Jan 11
XC46:56English National Championships19 Feb 11
XC37:24Red Rose League8 Oct 11
XC44:19Red Rose League12 Nov 11
XC60:20Southern Championships28 Jan 12
XC45:30English National Championships25 Feb 12
XC41:42Red Rose League10 Nov 12
XC40:05South East Lancashire League17 Nov 12
XC42:48Red Rose League15 Dec 12
XC43:28Lancashire County Championships5 Jan 13
XC66:44Southern Championships16 Feb 13
XC55:53English National Championships23 Feb 13
FELL5:10:07Three Peaks (23.2M/5276ft)27 Apr 13
FELL5:13:06Three Peaks30 Apr 16
FELL22:15St Boniface Fell 3.86K16 Sep 17
FELL70:47Ventnor Horseshoe 12K16 Sep 17
FELL2:01:36Wroxall Round Half Marathon17 Sep 17