Name:
James Bellward
Gender:
Male
Club:
Royal Air Force
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K32:29Run Bedford 10K1.30.018 Jun 17+
HM69:05Fleet Pre-London Half Marathon0.7-1.119 Mar 17+
50K3:15:58Boddington 50K2.81.025 Jun 17+
15K51:16South of England AA Championships3.5-1.528 Jan 17+
10K32:15Cyprus 4 Day Challenge 10K1.6-1.027 Nov 16+
HM76:37Cyprus 4 Day Challenge Half Marathon3.40.026 Nov 16
10M52:35Fenland 100.6-0.430 Oct 16
9.2K28:25Chiltern League-0.3-0.43 Dec 16
9.51K31:22Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-0.612 Nov 16
5K16:08ECCA Saucony English National Relay Championships2.9-0.25 Nov 16
30008:30.64Manchester International1.7-2.217 Aug 16
10K31:44Standalone 10K0.8-0.72 Oct 16
6K19:39Cyprus 4 Day Challenge 6K2.40.424 Nov 16
10K32:17RAF vs Eastern Counties vs Cambridge University1.0-0.322 Oct 16
10K33:23Great Newham London Run 10K2.4-0.517 Jul 16
Mile4:22.40CAU Inter-County Championships (Inc England Athletics Senior Championships)0.8-1.031 Jul 16
10K31:40Vitality London 10,0000.6-0.930 May 16
10K33:01Cambridge Cambourne 10K2.2-1.010 Apr 16
5M26:02East Midlands Grand Prix Blisworth Friday 51.4-0.520 May 16
10K30:52Trafford 10K0.0-1.213 Mar 16
15004:03.88Inter Services Championships0.0-2.913 Jul 16
500015:27.82British Athletics League Division 20.20.44 Jun 16
HM72:21Berkhamsted Half Marathon0.90.16 Mar 16
10K31:55Chichester Priory 10K0.6-1.17 Feb 16
10K33:07Love Welwyn Garden City 10K1.8-0.514 Feb 16
11K47:58Cyprus 4 Day Challenge 11K6.06.225 Nov 16
parkrun16:11Bedford parkrun # 2381.5-0.130 Jan 16
10K32:24Age UK Leeds Abbey Dash 10K1.0-1.015 Nov 15
5M26:47Thorney 52.1-0.623 Aug 15
parkrun17:08Cambridge parkrun # 3081.52.613 Feb 16
7.4M43:49RAF v Police v Fire Service v Civil Service Match2.02.414 Jan 16
parkrun16:02Bedford parkrun # 2171.00.05 Sep 15
parkrun16:05Cambridge parkrun # 2811.5-0.48 Aug 15
parkrun16:05Cambridge parkrun # 2801.4-0.31 Aug 15
10K32:30Bristol 10K0.8-0.631 May 15
HM71:22Brooks Fleet Pre-London Half Marathon0.50.122 Mar 15
10K31:26Derby 10K-0.8-0.219 Apr 15
500015:42.89HQ AIRCOM Inter-Nation Athletics Championships 2015 0.327 May 15
parkrun15:37Kings Lynn parkrun # 1841.0-0.914 Mar 15
parkrun16:41Cheltenham parkrun # 1032.01.731 Jan 15
parkrun16:40Cheltenham parkrun # 861.52.211 Oct 14
HM75:56Worcester Half Marathon2.01.44 May 14
10K34:22Gloucester 10K1.02.313 Jul 14
parkrun16:46Kings Lynn parkrun # 1501.52.426 Jul 14
8.3M50:16Hope Valley Run 8.31.54.712 Oct 14
30009:24.76RAF Invitation Meeting1.01.526 Apr 14
parkrun16:47Cheltenham parkrun # 601.02.912 Apr 14
parkrun16:43Telford parkrun # 371.02.830 Nov 13
parkrun17:35Cheltenham parkrun # 551.04.78 Mar 14
parkrun17:35Cheltenham parkrun # 551.04.78 Mar 14
HM73:57Plymouth Half Marathon0.61.828 Apr 13
HM71:34Brighton Half Marathon0.40.817 Feb 13
30008:52.31British Athletics League Super8 Men's Cup0.6-0.28 Sep 12
parkrun17:39Bexley parkrun # 551.54.323 Feb 13
30008:51.70BAL Super8 Cup 2012 Men0.6-0.321 Jul 12
10K33:32Alresford Rotary 10K1.60.817 Jun 12
30009:01.74British Athletics League Division 21.00.030 Jun 12
HM70:11Reading Half Marathon0.10.41 Apr 12
HM71:58Hastings Half Marathon0.90.525 Mar 12
500016:29.88British Athletics League Division 21.02.318 Aug 12
10K31:21Chichester Priory 10K-0.2-0.45 Feb 12
4.5K13:25Chichester Corporate Challenge 4.5K0.00.614 Mar 12
10K31:52Brooks Brighton 10K (Inc Sussex Champs)0.3-0.620 Nov 11
parkrun19:08Bexley parkrun # 531.57.59 Feb 13
Mar2:52:45Virgin London Marathon1.54.222 Apr 12
500015:26.54British Athletics League Division 11.0-1.227 Aug 11
10K32:07Hove Prom 10K0.4-0.418 Sep 11
30008:50.82BAL Clubs Super8 Men's Cup Final0.6-0.310 Sep 11
30008:50.14Brighton Open0.5-0.917 Aug 11
30008:56.3BAL Club Super8 Cup Men0.6-0.923 Jul 11
500015:44.8Southern Men's League Division 2S Match 10.6-0.513 Aug 11
30009:00.96British Athletics League Division 11.0-2.42 Jul 11
10K33:03Bognor Prom 10K0.6-0.315 May 11
HM74:46Great West Half Marathon0.90.41 May 11
10K35:01Worthing 10K1.90.68 Jun 11
10M67:51Oh My Obelisk 101.57.17 Feb 10
HM72:22Bideford Half Marathon0.8-1.37 Mar 10
10M55:03Teignbridge 101.0-0.528 Mar 10
HM74:34Great West Half Marathon1.2-0.12 May 10
10K35:43The Exterminator 10K1.51.69 May 10
9M50:29Crewkerne 91.00.530 May 10
50K3:37:20Boddington 50K/100K (Inc Anglo-Celtic Plate)1.05.119 Jun 10
10M54:08Bupa Great South Run 100.4-0.524 Oct 10
10K36:18Bluebell 10K2.81.017 Apr 11
500016:28.7Southern Men's League Division 2S Match 10.60.84 Jun 11

Order By:

EventTimeRaceDate
FELL2:40:40Exe to Axe4 Apr 10
MT4:36:14Marlborough Downs Challenge 20/3315 May 10
XC30:06Brooks Sussex League24 Nov 12
XC33:54RAF v Police v Fire Service v Civil Service Match15 Jan 15
XC33:34RAF Championships5 Feb 15
XC33:32Inter-Services Championships25 Feb 15
XC33:10Inter-Services Championships17 Feb 16
XC32:41RAF Championships2 Feb 17
XC32:28Inter Services Championships14 Feb 17