Name:
Andrew Lawrence
Gender:
Male
Club:
Morpeth
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K44:11ECCA Saucony English National Championships5.5-0.325 Feb 17+
HM69:52Great North Run1.7-1.911 Sep 16+
8.65K29:07ERRA National Men's 12-Stage Relays1.70.88 Apr 17+
Mar2:40:20Morpeth to Newcastle Marathon2.20.830 Oct 16+
9.5K31:57Northern Men's 12-Stage Relays1.11.125 Mar 17+
HM73:47Vitality Reading Half Marathon0.71.319 Mar 17
5.67M30:34Blaydon Races 5.670.71.59 Jun 17
parkrun17:31Whitley Bay parkrun # 2393.80.911 Mar 17
2.22M11:28North East Counties Relay Championship2.30.618 Feb 17
2.2M11:16Good Friday Road Races1.31.314 Apr 17
parkrun17:11Whitley Bay parkrun # 2482.41.520 May 17
12K47:23Northern Championships6.01.928 Jan 17
parkrun17:37Whitley Bay parkrun # 2343.41.54 Feb 17
6.8K17:06Northern Counties Men's 6-Stage Relays-6.5-0.325 Sep 16
3M14:41Surrey Road Relays1.0-0.73 Sep 16
parkrun18:12Whitley Bay parkrun # 2423.82.31 Apr 17
Mar2:45:08Virgin London Marathon1.13.023 Apr 17
parkrun16:20Bushy Park parkrun # 6491.80.222 Oct 16
parkrun16:33Bushy Park parkrun # 6402.30.220 Aug 16
parkrun16:15Bushy Park parkrun # 6441.10.717 Sep 16
parkrun16:13Bushy Park parkrun # 6351.9-0.116 Jul 16
10M58:09Cabbage Patch 100.92.916 Oct 16
parkrun19:02Whitley Bay parkrun # 2325.02.921 Jan 17
5.67M29:30Blaydon Races 5.670.10.69 Jun 16
parkrun19:49Whitley Bay parkrun # 2524.84.817 Jun 17
parkrun16:41Bushy Park parkrun # 6332.00.82 Jul 16
parkrun16:19Bushy Park parkrun # 6321.60.425 Jun 16
parkrun17:42Bushy Park parkrun # 6532.13.019 Nov 16
parkrun16:49Bushy Park parkrun # 6381.51.66 Aug 16
parkrun16:46Bushy Park parkrun # 6341.71.39 Jul 16
parkrun16:48Barnstaple parkrun # 1821.61.523 Jul 16
parkrun16:31Bushy Park parkrun # 6311.11.318 Jun 16
parkrun18:20Bushy Park parkrun # 6522.24.212 Nov 16
Mar2:47:41Virgin London Marathon0.93.624 Apr 16
parkrun16:52Bushy Park parkrun # 6211.61.69 Apr 16
HM72:33Morrisons Great North Run1.4-0.213 Sep 15
7.5K25:542XU Surrey Men's League Division 14.0-0.410 Oct 15
parkrun17:14Bushy Park parkrun # 6201.82.22 Apr 16
parkrun17:33Bushy Park parkrun # 6251.73.07 May 16
HM72:26Coll Half Marathon1.00.115 Aug 15
parkrun16:43Bushy Park parkrun # 6002.00.928 Nov 15
Mar2:29:08Virgin London Marathon0.8-0.626 Apr 15
5.6M31:082XU Surrey Men's League Division 11.61.67 Nov 15
parkrun16:34Whitley Bay parkrun # 1741.80.731 Oct 15
parkrun17:21Whitley Bay parkrun # 1852.02.330 Jan 16
parkrun16:10Bushy Park parkrun # 5911.20.426 Sep 15
parkrun18:52Bushy Park parkrun # 6411.56.127 Aug 16
parkrun16:10Southwark parkrun # 1071.00.619 Sep 15
20M1:54:34Finchley 201.2-0.58 Mar 15
parkrun17:23Bushy Park parkrun # 6042.02.425 Dec 15
HM75:42Isle of Skye Half Marathon2.00.713 Jun 15
parkrun17:28Queen Elizabeth parkrun # 1283.01.524 Oct 15
parkrun16:15Bushy Park parkrun # 5841.20.68 Aug 15
parkrun16:20Bushy Park parkrun # 5801.80.211 Jul 15
parkrun16:20Whitley Bay parkrun # 1641.20.822 Aug 15
5.67M29:48Blaydon Races 5.670.40.79 Jun 15
5K15:54Standard Chartered Great City 5K0.60.49 Jul 15
parkrun16:18Bushy Park parkrun # 5831.00.91 Aug 15
parkrun16:26Leamington parkrun # 2241.80.418 Jul 15
HM70:14Reading Half Marathon (inc England Athletics Championships)0.2-0.522 Mar 15
parkrun16:10Bushy Park parkrun # 5821.00.625 Jul 15
500016:00.01North Eastern County Championships0.90.424 May 15
parkrun16:04Bushy Park parkrun # 5671.40.011 Apr 15
parkrun15:50Bushy Park parkrun # 5680.80.118 Apr 15
2.4M12:19Northern Men's 12-Stage Relays2.30.228 Mar 15
8M43:44Loftus Poultry Run 82.4-0.921 Dec 14
parkrun16:55Bushy Park parkrun # 5741.22.130 May 15
parkrun16:25Bushy Park parkrun # 5611.40.828 Feb 15
12K45:57ECCA Saucony English National Championships5.21.021 Feb 15
10K32:09Leeds Abbey Dash 10K0.3-0.516 Nov 14
HM71:17Bupa Great North Run0.9-1.37 Sep 14
10M55:42Cabbage Patch 101.00.519 Oct 14
15004:30.29Rosenheim League East Division0.61.713 May 15
parkrun16:16Newcastle parkrun # 2481.60.322 Nov 14
15004:31.01Rosenheim League Division East0.61.827 May 15
6K19:54Northern Men's 6 Stage Relays2.7-0.920 Sep 14
8002:13.78Rosenheim League Division East0.60.627 May 15
parkrun16:38Bushy Park parkrun # 5561.01.724 Jan 15
HM72:48Coll Half Marathon0.6-0.316 Aug 14
8002:15.68Rosenheim League East Division0.61.113 May 15
parkrun15:41Bushy Park parkrun # 5241.4-1.528 Jun 14
HM73:40Isle of Skye Half Marathon1.6-0.814 Jun 14
10K32:42Poole Festival of Running 10K1.3-1.31 Jun 14
parkrun17:37Bushy Park parkrun # 5572.02.931 Jan 15
parkrun15:58Bushy Park parkrun # 5370.80.127 Sep 14
30009:02.3Rosenheim League East Division1.4-0.92 Jul 14
5K15:35Standard Chartered Great City 5K0.6-0.810 Jul 14
5K15:47Self Transcendence 5K0.50.028 Jul 14
5.67M29:36Blaydon Races 5.670.6-0.79 Jun 14
parkrun16:12Bushy Park parkrun # 5350.80.613 Sep 14
5K15:53Self Transcendence 5K0.8-0.121 Jul 14
1000032:50.82Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-0.910 May 14
Mar2:38:25Virgin London Marathon1.3-0.413 Apr 14
parkrun16:12Bushy Park parkrun # 5271.40.019 Jul 14
10K32:56Bupa London 10,000 (10K)1.0-0.825 May 14
parkrun17:19Bushy Park parkrun # 5550.83.417 Jan 15
parkrun16:01Bushy Park parkrun # 5210.8-0.17 Jun 14
parkrun16:48Newcastle parkrun # 2272.20.321 Jun 14
parkrun16:09Bushy Park parkrun # 5151.6-0.626 Apr 14
30009:14.2Rosenheim League East Division0.90.314 May 14
12K41:06ECCA English National Championships2.0-0.722 Feb 14
20M2:03:15Finchley 201.51.09 Mar 14
parkrun16:23Bushy Park parkrun # 5181.00.517 May 14
8002:09.6Rosenheim League East Division0.8-1.52 Jul 14
parkrun16:33Gunnersbury parkrun # 1251.50.429 Mar 14
12K45:55Northern Championships6.0-0.425 Jan 14
3.03M16:18Northern Men's 12 Stage Relays2.80.115 Mar 14
5.5M32:54ATW Metropolitan League5.4-0.411 Jan 14
parkrun16:17Bushy Park parkrun # 5101.00.322 Mar 14
parkrun16:27Bushy Park parkrun # 5120.80.95 Apr 14
4.7M27:44ATW Metropolitan League4.30.68 Feb 14
5M29:53ATW Metropolitan League5.20.021 Dec 13
5M27:40ATW Metropolitan League3.1-0.819 Oct 13
10K32:57Leeds Abbey Dash 10K0.30.017 Nov 13
5K17:27ECCA National Relays3.90.02 Nov 13
parkrun16:37Bushy Park parkrun # 4931.40.67 Dec 13
parkrun17:14Bushy Park parkrun # 5081.22.28 Mar 14
5K16:13Self Transcendence 5K2.0-0.922 Jul 13
parkrun17:01Newcastle parkrun # 1921.81.112 Oct 13
parkrun16:16Bushy Park parkrun # 4771.10.117 Aug 13
5K16:32Perseverance Wimbledon Dash 5K1.70.111 Aug 13
parkrun16:27Bushy Park parkrun # 4790.80.931 Aug 13
parkrun17:08Bushy Park parkrun # 4871.81.426 Oct 13
5K16:04Standard Chartered Great City 5K0.80.011 Jul 13
parkrun17:15Durham parkrun # 1032.01.424 Aug 13
5.67M31:23Blaydon Races 5.670.91.19 Jun 13
parkrun16:51Bushy Park parkrun # 4721.41.213 Jul 13
parkrun16:55Bushy Park parkrun # 4820.52.221 Sep 13
Mar2:46:04Virgin London Marathon1.31.421 Apr 13
parkrun16:38Bushy Park parkrun # 4641.60.518 May 13
5K16:31Self Transcendence 5K0.61.224 Jun 13
parkrun17:09Bushy Park parkrun # 4681.41.815 Jun 13
parkrun16:46Bushy Park parkrun # 4571.41.030 Mar 13
parkrun16:55Gunnersbury parkrun # 791.01.74 May 13
parkrun17:13Gunnersbury parkrun # 801.02.411 May 13
10K35:11Ronnie Walker Saltwell 10K2.10.622 Dec 12
HM73:40Bristol Half Marathon0.50.130 Sep 12
parkrun17:05Newcastle parkrun # 1591.41.716 Feb 13
parkrun17:20Bushy Park parkrun # 4452.41.25 Jan 13
6K19:55Northern Counties Men's 6-Stage Relays1.20.322 Sep 12
parkrun15:47Bushy Park parkrun # 4200.8-0.621 Jul 12
parkrun16:34Newcastle parkrun # 1421.00.913 Oct 12
parkrun16:29Bushy Park parkrun # 4211.40.34 Aug 12
5K15:59Standard Chartered Great City 5K0.7-0.112 Jul 12
20M1:56:40Finchley 201.0-0.611 Mar 12
5.67M30:19Blaydon Races 5.670.60.19 Jun 12
5K16:14Self Transcendence 5K1.00.22 Jul 12
5M26:09Victoria Park Open 50.5-0.37 Apr 12
parkrun17:12Durham parkrun # 532.01.318 Aug 12
5K16:17Self Transcendence 5K0.60.718 Jun 12
3.9K12:09Northern Men's 12-Stage Relays (Short Legs)0.90.131 Mar 12
2.25M11:07Elswick Good Friday Races0.00.66 Apr 12
parkrun16:14Bushy Park parkrun # 4031.00.224 Mar 12
parkrun17:10Bushy Park parkrun # 4151.41.916 Jun 12
parkrun17:11Guildford parkrun # 111.51.826 May 12
parkrun16:31Bushy Park parkrun # 3941.80.021 Jan 12
parkrun16:32Bushy Park parkrun # 4020.81.017 Mar 12
15004:29.3Rosenheim League East Division0.80.016 May 12
HM73:16Bristol Half Marathon1.1-0.711 Sep 11
10K32:51Middlesex 10K0.9-1.64 Sep 11
parkrun15:43Bushy Park parkrun # 3751.2-1.424 Sep 11
parkrun15:54Bushy Park parkrun # 3741.2-0.917 Sep 11
parkrun17:10Richmond parkrun # 2192.01.37 Jan 12
parkrun16:15Bushy Park parkrun # 3671.2-0.930 Jul 11
parkrun16:28Bushy Park parkrun # 3711.6-0.827 Aug 11
parkrun16:23Bushy Park parkrun # 3651.8-1.216 Jul 11
parkrun16:30Bushy Park parkrun # 3691.4-0.513 Aug 11
parkrun16:33Richmond parkrun # 1971.5-0.56 Aug 11
5K16:10Self Transcendence 5K0.20.08 Aug 11
5K16:06Standard Chartered Great City Race0.2-0.514 Jul 11
parkrun16:46Richmond parkrun # 1921.5-0.32 Jul 11
parkrun16:28Newcastle parkrun # 800.80.023 Jul 11
5.9M32:51Blaydon Race 5.90.80.29 Jun 11
parkrun16:59Richmond parkrun # 1901.50.218 Jun 11
10K34:15Isle of Man Easter Festival 10K1.2-1.22 Apr 10
5.9M32:19Blaydon Race0.3-0.49 Jun 10
5.6K18:21JP Morgan Chase Corporate Challenge 5.6K1.6-2.08 Jul 10
10K34:15Asics British 10K1.2-1.211 Jul 10
5K16:33Standard Chartered Great City 5K0.6-0.415 Jul 10
5K16:14Crystal Palace Canter 5K0.6-1.17 Sep 10
1M4:27Bllomberg Square Mile Relay1.00.09 Sep 10
10K33:51Barclays 10K Charity Run0.00.112 Sep 10
10K33:45Moor Park 10K0.6-0.626 Sep 10
5.848K19:51National 6 Stage Relays1.4-0.116 Oct 10

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