Name:
Scott Abraham
Gender:
Male
Club:
Hayle
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:18Penrose parkrun # 1282.4-0.316 Sep 17+
Mar2:54:49Brighton Marathon2.3-0.59 Apr 17+
HM82:31Indian Queens Half Marathon1.50.16 Aug 17+
10M61:15An Res Hellys 102.5-1.326 Mar 17+
10K37:36St Levan 10K1.80.011 Aug 17+
7M43:24Treggy 72.20.33 Sep 17
parkrun18:01Penrose parkrun # 1291.20.323 Sep 17
HM86:20Eden Project Half Marathon2.70.715 Oct 17
7M44:17Magnificent 72.90.416 Jul 17
5M30:10Falmouth Mob Match 51.40.826 Nov 17
10M66:43Trevornick 104.10.57 May 17
parkrun18:00Penrose parkrun # 1121.6-0.127 May 17
5M29:28Cubert 50.60.66 Jun 17
parkrun17:48Penrose parkrun # 1111.00.020 May 17
500017:57.1DAN Summer Open series (inc Cornwall County 5000m Championships)1.30.125 May 17
4M24:01Summer Turkey Trot 41.70.65 Jul 17
HM85:08Cardiff Half Marathon1.01.81 Oct 17
10M60:09Storm Force 100.6-0.122 Jan 17
Mar2:59:44Cornish Marathon2.90.020 Nov 16
parkrun17:47Penrose parkrun # 1051.2-0.21 Apr 17
8.55K34:35Westward League (Inc Cornwall Championships)2.52.612 Nov 17
10M68:46Looe 105.10.826 Feb 17
10M59:46Great South Run 100.6-0.323 Oct 16
5M29:48Falmouth Mob Match 51.50.227 Nov 16
HM85:21Truro Half Marathon3.1-0.218 Sep 16
10K37:00Newquay 10K1.20.02 Oct 16
10K38:49Newquay 10K1.02.05 Feb 17
7M42:48Treggy 72.4-0.54 Sep 16
parkrun18:16Penrose parkrun # 852.00.112 Nov 16
7M44:58Magnificent 74.6-0.717 Jul 16
HM82:33Indian Queens Half Marathon1.60.07 Aug 16
10K37:29St Levan 10K2.0-0.312 Aug 16
1000036:17.2Duchy Athletics Network Summer Open series (inc Cornwall Championships)0.20.225 Aug 16
Mar2:50:23Virgin London Marathon0.9-0.124 Apr 16
5M29:50Sticker AFC 52.1-0.425 Jun 16
4M23:20Summer Turkey Trot 41.8-0.66 Jul 16
500017:37.6DAN Summer Open series (Inc Cornwall County Championships)0.50.226 Jul 16
parkrun17:52Penrose parkrun # 622.0-0.94 Jun 16
5M28:39Cubert 50.20.07 Jun 16
HM79:11IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-1.226 Mar 16
10M69:30Trevornick 105.60.78 May 16
300010:20.8DAN Summer Open series (inc Cornwall County Championships)0.40.226 May 16
10M62:20Storm Force 101.00.124 Jan 16
Mar3:05:47Cornish Marathon3.0-0.915 Nov 15
parkrun19:36Penrose parkrun # 305.0-0.217 Oct 15
5M30:47Falmouth Mob Match 51.71.022 Nov 15
HM86:11Truro Half Marathon2.40.220 Sep 15
10K37:12Newquay 10K0.90.24 Oct 15
7M43:53Treggy 71.80.86 Sep 15
10K38:40St Levan 10K1.70.914 Aug 15
HM84:33Indian Queens Half Marathon1.20.62 Aug 15
HM83:53Torbay Half Marathon1.10.428 Jun 15
7M44:47Magnificent 72.21.219 Jul 15
4M23:56Summer Turkey Trot 41.50.58 Jul 15
Mar3:01:57Rotary Shakespeare Marathon1.00.326 Apr 15
5M31:01Sticker AFC 51.81.213 Jun 15
10M64:19An Res Hellys 101.80.629 Mar 15
5M29:58Cubert 50.01.62 Jun 15
10M70:18Great Lanhydrock 103.62.421 Jun 15
HM86:47Run Falmouth Half Marathon1.81.015 Mar 15
500018:25.0Cornwall 5000m Championships & DAN series Race 10.61.628 May 15
HM84:19Bath Half Marathon0.61.11 Mar 15
parkrun20:08Penrose parkrun # 44.01.918 Apr 15
Mar3:07:29Cornish Marathon2.8-0.316 Nov 14
parkrun24:42Penrose parkrun # 1090.614.229 Apr 17
10M64:05Storm Force 100.91.318 Jan 15
parkrun20:18Penrose parkrun # 34.02.211 Apr 15
10K38:36Marazion 10K0.71.81 Feb 15
10K36:37Newquay 10K0.6-0.15 Oct 14
HM84:37Dartmoor Vale Half Marathon1.20.619 Oct 14
7M43:48Magnificent 73.2-0.620 Jul 14
HM87:00Truro Half Marathon2.40.514 Sep 14
10K37:08St Levan 10K1.00.015 Aug 14
HM83:09Indian Queens Half Marathon1.5-0.43 Aug 14
7M43:41Treggy 72.00.57 Sep 14
300010:11.06Duchy Athletics Network 3000m1.0-1.331 Jul 14
5M30:47Sticker 52.20.514 Jun 14
5M28:45Cubert 50.0-0.53 Jun 14
Mar2:57:34Virgin London Marathon1.3-0.113 Apr 14
4M23:41Summer Turkey Trot 41.30.39 Jul 14
10M66:25Trevornick 103.60.011 May 14
10M62:08An Res Hellys 101.4-0.530 Mar 14
parkrun20:44Penrose parkrun # 111.06.16 Jun 15
HM83:59Run Falmouth Half Marathon1.40.116 Mar 14
Mar3:00:47Cornish Marathon3.2-1.317 Nov 13
10M61:33Storm Force 100.40.219 Jan 14
10K37:34Marazion 10K1.1-0.22 Feb 14
HM83:31Dartmoor Vale Half Marathon2.0-0.820 Oct 13
10K36:41Newquay 10K0.7-1.06 Oct 13
HM87:04Truro Half Marathon2.8-0.215 Sep 13
7M43:03Treggy 71.7-0.71 Sep 13
10K38:13St Levan 10K1.4-0.116 Aug 13
HM84:39Indian Queens Half Marathon0.90.54 Aug 13
7M46:23Magnificent 73.80.221 Jul 13
500018:03.4Duchy Athletics Network 5000m Time Trial Series0.00.621 Aug 13
Mar3:01:46Duchy Marathon2.2-0.13 Mar 13
10M66:34Trevornick 103.40.012 May 13
500018:09.7Duchy Athletics Network 5000m Time Trial Series0.00.825 Jul 13
5M31:19Sticker 51.51.015 Jun 13
4M24:49Summer Turkey Trot 41.70.910 Jul 13
5M30:23Cubert 50.31.04 Jun 13
HM86:57Falmouth Half Marathon1.70.817 Mar 13
10M65:17An Res Hellys 101.51.124 Mar 13
10M63:32Plymouth Hoe 100.80.717 Feb 13
10K37:49Marazion 10K0.60.23 Feb 13
10M63:32Storm Force 100.51.020 Jan 13
Mar3:10:55Cornish Marathon3.01.118 Nov 12
HM83:29Dartmoor Vale Half Marathon1.2-0.321 Oct 12
10M95:37Trevornick 103.815.610 May 15
HM84:47Truro Half Marathon1.50.016 Sep 12
10K37:10Newquay 10K0.20.07 Oct 12
7M43:25Treggy 71.8-0.42 Sep 12
HM82:54Indian Queens Half Marathon1.0-0.45 Aug 12
7M44:47Magnificent 72.7-0.115 Jul 12
Mar2:58:00 Duchy Marathon1.8-0.54 Mar 12
Mar3:01:23Virgin London Marathon1.50.522 Apr 12
5M30:44Sticker 51.60.116 Jun 12
4M23:44Summer Turkey Trot 40.9-0.111 Jul 12
Mar3:12:07BMW Berlin Marathon0.83.630 Sep 12
Mar3:00:33Cornish Marathon3.2-1.420 Nov 11
HM85:13Plymouth Half Marathon1.00.73 Jun 12
10M65:21An Res Hellys 102.40.225 Mar 12
10M67:03Trevornick 102.80.915 Apr 12
10M61:10Storm Force 100.4-0.422 Jan 12
5M30:21Cubert 50.01.229 May 12
10M63:42Stormforce 101.2-0.517 Jan 10
10K37:51Mounts Bay 10K1.2-1.97 Feb 10
Mar3:06:02Duchy Marathon2.8-4.87 Mar 10
5M31:04Cubert 50.40.98 Jun 10
5M31:26Sticker 51.60.219 Jun 10
HM92:30Launceston Half Marathon2.02.14 Jul 10
HM83:44Indian Queens Half Marathon0.4-0.31 Aug 10
HM84:55Truro Half Marathon0.8-0.119 Sep 10
10K37:50Newquay 10K1.0-1.03 Oct 10
Mar3:03:43Cornish Marathon2.0-2.521 Nov 10
5M30:49Falmouth Mob Match 52.4-1.428 Nov 10
10M61:59Storm Force 10 20110.3-0.623 Jan 11
10K37:32Marazion 10K0.5-0.56 Feb 11
Mar3:00:02Duchy Marathon1.6-2.413 Mar 11
10.5M63:44An Resek Hellys 10.5-1.00.027 Mar 11
Mar3:01:00Virgin London Marathon1.5-1.317 Apr 11
5K18:54DAN Stithians 5K0.21.74 May 11
10M69:08Trevornick 104.00.48 May 11
HM84:24St Austell Half Marathon1.6-0.822 May 11
5M29:41Cubert 5-0.20.17 Jun 11
5M30:28Sticker 51.2-0.218 Jun 11
6.7M49:31Meet Your Max 6.75.03.322 Jun 11
10M68:20Great Lanhydrock 105.0-1.126 Jun 11
10M65:13Launceston 103.8-1.83 Jul 11
4M24:13Brooks Summer Turkey Trot0.90.413 Jul 11
7M43:58Saltash Magnificent 72.7-1.217 Jul 11
5K19:55DAN Tregorrick 5K3.21.027 Jul 11
HM81:49Indian Queens Half Marathon0.9-1.37 Aug 11
5K28:32DAN St Clement's Rush 5K1.218.610 Aug 11
10K37:54St Levan 10K0.8-0.212 Aug 11
5K36:48DAN Cape Cornwall Caper 5K5.024.517 Aug 11
5K27:29DAN Hayle Beach 5K5.013.224 Aug 11
7M46:42Treggy 71.62.34 Sep 11
HM82:57Truro Half Marathon1.3-1.218 Sep 11
10K37:10Newquay 10K0.9-1.12 Oct 11
HM81:41Dartmoor Vale Half Marathon1.4-1.516 Oct 11
Mar3:18:25Dublin Marathon1.04.731 Oct 11
5M30:14Cornwall Mob Match0.90.227 Nov 11
10K37:01Marazion 10K0.3-0.35 Feb 12

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