Elliot Giles
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs

15003:45.59British Athletics Indoor Team Trials0.51.112 Feb 17+
15003:48.17British Athletics Indoor Team Trials0.51.511 Feb 17+
8001:45.54European Athletics Championships1.2-1.710 Jul 16+
8001:46.49AG Insurance Memorial Van Damme0.4-0.19 Sep 16+
8001:47.31European Athletics Championships1.2-1.28 Jul 16+
8001:47.88Olympic Games0.40.312 Aug 16
8001:48.00British Athletics Championships0.8-0.626 Jun 16
8001:48.21British Athletics Championships0.8-0.525 Jun 16
8001:50.31European Athletics Championships1.2-0.37 Jul 16
8001:50.26Midland Counties U20 / Senior Championships1.4-0.611 Jun 16
8001:47.21BMC Gold Standard Races0.3-0.415 Jun 16
8001:49.97England Athletics U20 / U23 Championships0.9-0.119 Jun 16
8001:52.13European Clubs Senior Championships (Group B)1.40.028 May 16
8001:51.33England Athletics U20 / U23 Championships0.90.318 Jun 16
8001:50.40British Athletics League Division Premiership0.50.44 Jun 16
8002:00.49Midland Counties U20 / Senior Championships1.42.511 Jun 16
8001:47.92Memorial Rasschaert0.2-0.11 Aug 15
8001:48.91Meeting voor Mon0.40.08 Aug 15
8001:47.74BMC Grand Prix0.3-0.218 Jul 15
8001:47.55BMC Gold Standard Races0.2-0.615 Jul 15
8001:49.04Sainsbury's British Championships0.5-0.54 Jul 15
8001:50.36England Athletics U20 / U23 Championships0.7-0.320 Jun 15
8001:50.75England Athletics U20 / U23 Championships0.7-0.221 Jun 15
8001:49.02BMC Grand Prix0.0-0.630 May 15
8001:51.05BMC Gold Standard Races0.6-2.120 May 15
15003:52.88British Athletics League Division Premiership0.80.86 Jun 15
15003:56.28Watford Open Graded Meeting0.70.06 May 15
5.848K17:53ERRA National 6 Stage Relays1.4-3.015 Oct 11
15003:58.14National Junior League National Final1.6-0.511 Sep 11
6.7K21:27McCain UK Cross Challenge Series (inc European Trials)1.4-2.126 Nov 11
8001:53.24BMC Nike Grand Prix0.4-1.120 Aug 11
8001:56.7Up & Running Midland League Division 10.8-0.514 Aug 11
5.847K18:46Midland Road Relay Championships1.7-1.624 Sep 11
Mile4:23.2Birchfield Open0.61.327 Aug 11
6.624K22:19EAA Cross Country Permit1.00.222 Jan 12
30008:59.6Up & Running Midland League Division 11.4-0.414 Aug 11
8001:58.3Up & Running Midland League Division 10.60.23 Jul 11
15004:07.7National Junior League Midland Premier Division1.30.410 Jul 11
15004:05.31National Junior League Midland Premier Division0.80.624 Jul 11
8001:57.8National Junior League Midland Premier Division0.30.329 May 11
8002:00.33National Junior League Midland Premier Division1.5-0.11 May 11
parkrun16:02Cannon Hill parkrun # 49 (Short course)1.0-1.230 Jul 11
8001:55.73England Athletics U15 / U17 / U20 Championships0.5-0.826 Feb 11
8001:56.63Birmingham Games0.5-0.95 Feb 11
parkrun16:06Cannon Hill parkrun # 32 (Short course)1.4-3.82 Apr 11
8002:00.15Midland Counties AA Championships0.50.512 Feb 11
8002:02.3Tipton Games0.01.910 Apr 11
3.861K12:04Midland Counties Young Athletes' Relays2.00.026 Sep 10
15004:12.01National Junior Athletic League National Final1.9-0.212 Sep 10
8002:00.64McCain UK Young Athletes League - Main Final1.0-0.25 Sep 10
3.863K11:57Young Athletes' National Road Relays1.30.017 Oct 10
8001:57.93BMC PB Classic0.3-0.514 Aug 10
8002:03.37Birchfield Open1.10.517 Apr 10
8002:03.9McCain UK Young Athletes League Midland Premier N - Match A1.40.42 May 10
8002:06.44Leicestershire, Rutland & Warwickshire County Championships0.81.79 May 10
8002:01.17Leicestershire, Rutland & Warwickshire County Championships0.80.29 May 10
8002:06.0McCain UK Young Athletes League Midland Premier N1.50.916 May 10
8002:09.73Midland Counties U15/U17 Championships1.42.030 May 10
8002:03.75Midland Counties U15/U17 Championships1.40.330 May 10
8002:00.1West Midlands Schools Championships0.8-0.212 Jun 10
8001:58.7Mason Trophy0.7-0.519 Jun 10
8002:01.8McCain UK Young Athletes League Midland Premier N - Match A0.60.520 Jun 10
15004:14.3McCain UK Young Athletes League Midland Premier N0.71.318 Jul 10
15004:17.4National Junior Athletic League Midland Premier0.81.725 Jul 10
8002:01.17McCain UK Young Athletes League Midland Final0.60.41 Aug 10
5K17:09Lichfield Resolution Run 5K1.00.03 Jan 11

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