Name:
Adam Bowden
Gender:
Male
Club:
Harrow
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun14:44Cassiobury parkrun # 992.0-0.725 Dec 16+
parkrun14:58Porthcawl parkrun # 1941.60.317 Dec 16+
parkrun15:35Cassiobury parkrun # 1002.01.331 Dec 16+
5K14:10Armagh International Road Races0.1-1.418 Feb 16+
9.51K31:06Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-1.17 Nov 15+
10K32:31Gwent League3.3-0.45 Dec 15
parkrun14:42Cassiobury parkrun # 451.00.026 Dec 15
5K15:15ECCA Saucony English National Relay Championships2.80.031 Oct 15
12K37:11ECCA English National Championships2.0-1.122 Feb 14
HM65:53Wokingham Half Marathon0.40.010 Feb 13
10K30:32Trafford 10K0.40.013 Mar 11

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