Robert Elstone
Barnsley AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K38:52Leigh Community 10K1.0-1.113 Aug 17+
10K39:00Simplyhealth Great Manchester Run 10K0.9-1.428 May 17+
10K39:43Alderley Bypass 10K1.1-0.42 Jul 17+
3M18:37British Masters Open Road Relay Championships2.6-1.020 May 17+
3.7M22:44Dam Flask Relays (Inc South Yorkshire Championships)-0.30.627 Jun 17+
10K39:29Air Products 10K0.4-0.616 Apr 17
10K39:41Salford 10K0.4-0.414 Apr 17
10K39:39Wilmslow Festive 10K0.60.54 Dec 16
12K56:40Northern Championships6.02.028 Jan 17
10M69:05Elswick Express 101.61.716 Jul 16
5.16K20:52Yorkshire Road Relay Championships1.60.518 Sep 16
5M33:11Run the Alderley Bypass 51.22.03 Jul 16
5K19:50Dunham Massey Park 5K1.10.326 May 16
3M19:36British Masters Open Road Relay Championships2.40.914 May 16
5K19:10Sale Sizzler 5K Series0.40.99 Jul 15
5K19:22Sale Sizzler 5K Series0.30.123 Jul 15
5M31:03Hale Village 50.41.85 Apr 15
4.92K18:56Wirral Seaside 5K Series0.81.124 Jun 15
10K41:47We Love Manchester 10K1.33.712 Jul 15
10M63:45Sweatshop 101.60.116 Mar 14
HM81:25Bupa Great North Run0.20.016 Sep 12
3.6M20:03Dam Flask Relays0.60.028 Jun 11
3.9K14:15Northern Men's 12-Stage Relays (Short Legs)0.90.031 Mar 12
5K18:32Sale Sizzler 5K0.20.019 Jul 12

Order By:

XC44:58Yorkshire County Championships7 Jan 12
XC51:25Northern Championships28 Jan 12
XC49:29English National Championships25 Feb 12
XC56:54English National Championships23 Feb 13