Name:
Joshua Grace
Gender:
Male
Club:
Aldershot, Farnham & District
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1000029:34.26Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-0.120 May 17+
15003:49.84BMC Grand Prix0.2-0.58 Jul 17+
500014:32.00NACHT van de Atletiek0.30.722 Jul 17+
10K31:00Vitality London 10,0001.10.829 May 17+
15003:51.59BMC Grand Prix0.4-0.413 May 17+
30008:21.12Watford Open Graded Meeting0.40.83 May 17
9.8K29:59British Athletics Cross Challenge (inc European Trials)1.8-0.626 Nov 16
10K31:02Eastleigh 10K0.81.119 Mar 17
15003:57.72BMC Gold Standard Races0.21.012 Jul 17
6.38K19:53Southern Men's 12-Stage Relays1.81.125 Mar 17
10K29:21Telford 10K0.2-0.411 Dec 16
5K15:00ECCA Saucony English National Relay Championships2.9-1.05 Nov 16
5M24:08Victory 50.60.34 Dec 16
5.88K17:10ERRA Men's National 6-Stage Relays1.1-0.58 Oct 16
9.62K30:35Alton Sports Hampshire League2.00.612 Nov 16
6K17:22Southern Men's 6-Stage Relays0.10.225 Sep 16
30008:16.35Watford Open Graded Meeting0.70.11 Jun 16
5.38M26:28ERRA National Men's 12-Stage Relays1.5-0.116 Apr 16
10K29:14Trafford 10K0.0-0.313 Mar 16
30008:14.69Watford Open Graded Meeting0.40.34 May 16
5K15:17Ipswich Building Society Twilight 5K0.61.95 Aug 16
30008:24.93Loughborough International0.50.922 May 16
4M19:15Southern Men's 12-Stage Relays0.80.520 Mar 16
5K14:16Armagh International Road Races0.10.118 Feb 16
10K30:40Chichester Priory 10K0.60.77 Feb 16
5M24:49Victory 51.40.56 Dec 15
9.8K32:45British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.328 Nov 15
10K34:49Alton Sports Hampshire League4.71.17 Nov 15
500014:45.77CAU Inter-County Championships (Inc England Athletics Senior Championships)1.30.02 Aug 15
500014:16.68BMC Grand Prix0.10.127 Jun 15
500014:11.49BMC Grand Prix0.2-0.630 May 15
15003:54.89Watford Open Graded Meeting0.6-0.229 Jul 15
5.994K18:22Southern Men's 6-Stage Relays 2.220 Sep 15
500015:04.72England Athletics U20 / U23 Championships0.81.320 Jun 15
30008:17.17Watford Open Graded Meeting0.40.122 Apr 15
15003:54.89BMC Gold Standard Races0.40.220 May 15
9.8K30:41British Athletics Cross Challenge (inc European Trials)1.9-0.329 Nov 14
parkrun15:25Frimley Lodge parkrun # 2731.01.411 Apr 15
5K14:29Armagh International Road Races-0.20.419 Feb 15
10.3K35:56British Athletics Cross Challenge4.41.018 Jan 15
5.848K17:19ERRA Men's National 6 Stage Relays1.5-0.94 Oct 14
10K30:42Leeds Abbey Dash 10K0.30.616 Nov 14
30008:15.23Watford Open Graded Meeting0.6-0.330 Jul 14
5.994K18:42Southern Men's 6 Stage Relays1.50.921 Sep 14
30008:16.87Watford Open Graded Meeting0.5-0.12 Jul 14
10K31:20Bupa London 10,000 (10K)1.00.625 May 14
Mile4:17.37BMC Grand Prix0.80.319 Jul 14
500015:00.78England Athletics U20 / U23 Championships1.00.521 Jun 14
500014:22.93BMC Grand Prix0.0-0.117 May 14
15004:04.1Sweatshop Southern Athletics League Division 3 South0.81.22 Aug 14
4.3K12:58ERRA National Men's 12 Stage Relays2.30.35 Apr 14
15004:02.46BMC Gold Standard Races0.01.716 Jul 14
7.664K24:48 Southern Men's 12 Stage Relays2.01.016 Mar 14
12K43:06Surrey County Championships5.80.24 Jan 14
9.8K31:00British Athletics Cross Challenge (inc European Trials)1.50.223 Nov 13
5K15:35Brooks Serpentine Last Friday 5K2.20.527 Dec 13
5.848K17:24ERRA Men's National 6-Stage Relays1.7-1.012 Oct 13
5K15:11Armagh International Road Race0.41.320 Feb 14
5.5M28:482XU Surrey Men's League Division 12.50.49 Nov 13
5K16:11ECCA National Relays3.90.12 Nov 13
5.994K18:40Southern Men's 6-Stage Relays1.80.422 Sep 13
15003:54.51BMC Gold Standard Races0.20.44 Sep 13
30008:27.91Saucony Hampshire Grand Prix0.90.217 Jul 13
30008:41.77Watford Open Graded Meeting0.81.218 Sep 13
parkrun15:27Frimley Lodge parkrun # 1891.01.37 Sep 13
30008:32.32BMC Grand Prix1.00.420 Jul 13
30008:35.01Watford Open Graded Meeting0.80.726 Jun 13
parkrun16:07Frimley Lodge parkrun # 1741.02.925 May 13
30008:12.51Watford Graded Open0.5-0.625 Jul 12
5.871K18:12IX Cross de Atapuerca1.01.111 Nov 12
500014:53.19Aviva England Athletics U20/U23 Championships1.4-0.416 Jun 12
500014:28.39BMC Grand Prix0.1-0.29 Jun 12
30008:20.53Watford Open Graded Meeting0.4-0.130 May 12
5.994K18:52Southern Men's 6-Stage Road Relays 2.623 Sep 12
500014:31.81BUCS Championships0.1-0.27 May 12
500014:38.00BUCS Championships0.10.15 May 12
15004:00.36SEAA Inter-County U15/U20 Championships0.60.326 May 12
15003:54.35Watford Open Graded Meeting0.1-0.316 May 12
5.053K15:18 SEAA Men's 12-Stage Relay Short Legs0.80.525 Mar 12
15003:59.40Surrey County Championships0.30.312 May 12
6.4K19:50Lotto Cross Cup1.40.312 Feb 12
5K15:17Aldershot, Farnham and District Boxing Day Handicap 5K1.60.126 Dec 11
5.848K17:52ERRA National 6 Stage Relays1.4-0.115 Oct 11
8002:04.60Surrey County Championships0.02.413 May 12
6.7K21:19McCain UK Cross Challenge Series (inc European Trials)1.41.126 Nov 11
30008:38.06Watford Open1.20.37 Sep 11
30008:25.66BMC Nike Grand Prix0.8-0.223 Jul 11
500014:33.59BMC Nike Grand Prix0.5-0.99 Jul 11
30008:33.75Aviva London Grand Prix1.10.15 Aug 11
30008:22.85English Schools' Championships0.7-1.02 Jul 11
7.978K24:32Southern Men's 12 Stage Relays (Long Legs)1.2-1.427 Mar 11
5.994K18:58Southern Road Relay Championships 2.525 Sep 11
15004:04.2Southern Men's League Division 10.60.713 Aug 11
15004:02.61BMC Gold Standard Races0.70.313 Jul 11
30008:41.6Surrey County Schools' Championships0.70.311 Jun 11
1000031:59.77BUCS Championships0.70.11 May 11
30008:34.17Watford Open0.00.418 May 11
15003:57.50BMC Gold Standard Races0.0-0.118 May 11
15004:03.36BMC PB Classic0.80.02 May 11
6.8K23:06McCain UK Cross Challenge5.4-1.616 Jan 11
8002:00.64Surrey County Championships0.50.615 May 11
8002:02.27Surrey County Championships0.51.115 May 11
8002:05.6Southern Men's League Division 1 Match 20.62.04 Jun 11
15004:14.02Surrey County Championships0.41.914 May 11
6.7K21:03McCain UK Cross Challenge (inc European Trials)1.0-0.127 Nov 10
6K18:54McCain UK Cross Challenge1.20.217 Jan 10
6K18:57McCain UK Cross Challenge inc World Trials & Inter Counties1.7-0.213 Mar 10
15004:03.38BMC PB Classic1.1-0.33 May 10
8002:04.8Southern Men's League Division 20.61.715 May 10
30008:30.31Watford Graded Open0.7-0.619 May 10
15003:58.09Watford Graded Open0.6-0.72 Jun 10
30008:42.66Surrey Schools Championships1.00.012 Jun 10
500015:02.29Aviva England U23 and U20 World Trials Championships0.7-0.519 Jun 10
15004:08.9Southern Men's League Division 20.80.826 Jun 10
15003:59.48Watford Graded Open0.4-0.230 Jun 10
30008:43.04Aviva English Schools' Championships0.80.29 Jul 10
15003:58.98Watford Graded Open0.6-0.528 Jul 10
30008:35.88Aviva London Grand Prix Diamond League0.8-0.314 Aug 10
5.994K19:02Southern 6 Stage Road Relays 1.726 Sep 10
5.848K18:19National 6 Stage Relays1.4-0.216 Oct 10

Order By:

EventTimeRaceDate
XC23:03Surrey County Schools' Championships23 Jan 10
XC20:29Southern Cross Country Championships30 Jan 10
XC20:51English National Championships27 Feb 10
XC23:57English Schools' Championships20 Mar 10
XC35:15Hampshire League9 Oct 10
XC9:10ECCA Relays6 Nov 10
XC29:06Hampshire League13 Nov 10
XC24:52Surrey County Championships8 Jan 11
XC22:27Surrey County Schools Championships22 Jan 11
XC26:58Southern Cross Country Championships29 Jan 11
XC22:29Lotto Crosscup13 Feb 11
XC26:28Inter Counties Championships5 Mar 11
XC20:57English Schools' Championships19 Mar 11
XC32:422:09 Events Hampshire League8 Oct 11
XC26:00London Colleges League19 Oct 11
XC26:58London Colleges League2 Nov 11
XC9:02Saucony ECCA Relays5 Nov 11
XC28:162:09 Events Hampshire League12 Nov 11
XC27:342:09 Events Hampshire League3 Dec 11
XC25:45McCain UK Cross Challenge Series15 Jan 12
XC26:25Southern Championships28 Jan 12
XC31:01BUCS Championships4 Feb 12
XC24:07London Colleges League8 Feb 12
XC27:23London Colleges League22 Feb 12
XC33:15English National Championships25 Feb 12
XC25:33Inter Counties Championships10 Mar 12
XC30:56World University Championships14 Apr 12
ROAD15:19ERRA Men's 6-Stage Relays13 Oct 12
XC26:58London Colleges League17 Oct 12
XC9:04ECCA National Relays3 Nov 12
XC21:20McCain UK Cross Challenge Series24 Nov 12
XC42:49Surrey County Championships5 Jan 13
XC31:41Hampshire League12 Jan 13
XC34:14BUCS Championships2 Feb 13
XC29:29London Colleges League13 Feb 13
XC26:25Southern Championships16 Feb 13
XC35:32English National Championships23 Feb 13
XC15:37ECCA Saucony English National Relay Championships1 Nov 14
XC27:51Destination Basingstoke Hampshire League8 Nov 14
XC31:30Destination Basingstoke Hampshire League6 Dec 14
XC42:26Surrey County Championships3 Jan 15
XC32:02Alton Sports Hampshire League15 Oct 16