Name:
Julian Rendall
Gender:
Male
Club:
Tonbridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15K53:34South of England AA Championships3.5-0.528 Jan 17+
7.5M39:36South of Thames CCA 7.50.6-0.217 Dec 16+
HM73:34Tunbridge Wells Half Marathon1.20.119 Feb 17+
10K34:24Crowborough 10K2.40.027 Nov 16+
2.5M13:56Reigate Priory Relays5.7-1.55 Nov 16+
9.8K33:35Kent League2.5-0.215 Oct 16
12K42:05Kent County Championships2.30.57 Jan 17
HM74:29Tonbridge Half Marathon1.50.32 Oct 16
10.08K31:55Kent League-0.90.312 Nov 16
30K2:01:37North Downs Run 30K6.00.126 Jun 16
Mar2:32:14Virgin London Marathon0.9-0.324 Apr 16
15M93:57Bewl 154.70.43 Jul 16
4K13:53Will Bolton Relays5.2-0.910 Sep 16
parkrun16:37Tonbridge parkrun # 1432.2-0.927 Aug 16
parkrun16:37Tonbridge parkrun # 1412.6-1.313 Aug 16
parkrun17:20Tonbridge parkrun # 1602.30.624 Dec 16
500016:20.9Sweatshop Southern Athletics League Division 11.8-1.120 Aug 16
20M1:53:58Lydd 200.8-0.113 Mar 16
parkrun16:51Tonbridge parkrun # 1442.0-0.23 Sep 16
20M1:55:06Essex 20 (Inc Essex Championships)0.90.26 Mar 16
parkrun16:32Tonbridge parkrun # 1401.6-0.46 Aug 16
HM72:48Vitality Reading Half Marathon0.80.13 Apr 16
parkrun16:59Tonbridge parkrun # 1422.2-0.120 Aug 16
parkrun16:39Tonbridge parkrun # 1391.20.330 Jul 16
HM72:19Tunbridge Wells Half Marathon1.0-0.321 Feb 16
10M54:21Canterbury 101.1-0.324 Jan 16
10K32:06Kent League0.2-0.313 Feb 16
4M20:45Southern Men's 12-Stage Relays0.8-1.020 Mar 16
7.5M45:19South of Thames 7.5M Championships6.0-0.619 Dec 15
12.08K44:21Kent County Championships4.6-0.19 Jan 16
HM73:01Tonbridge Half Marathon1.2-0.24 Oct 15
parkrun16:58Tonbridge parkrun # 1113.0-0.816 Jan 16
10K32:30Kent League0.40.07 Nov 15
2.5M14:02Reigate Priory Relays6.0-1.431 Oct 15
10K35:37Kent League3.70.024 Oct 15
parkrun17:00Tonbridge parkrun # 1082.00.31 Jan 16
30K2:00:03North Downs Run 30K6.0-0.428 Jun 15
9.8K33:55Kent League2.00.710 Oct 15
4K13:27Will Bolton Relays (4 X 4K)4.6-1.412 Sep 15
parkrun17:12Tonbridge parkrun # 1072.00.726 Dec 15
15M91:57Bewl 15 (Inc BMAF Champs)4.3-0.15 Jul 15
parkrun16:15Tonbridge parkrun # 901.0-0.429 Aug 15
500016:06.5Sweatshop Southern Athletics League Division 11.0-0.715 Aug 15
parkrun16:20Tonbridge parkrun # 871.5-0.78 Aug 15
parkrun16:21Tonbridge parkrun # 911.0-0.25 Sep 15
parkrun16:18Tonbridge parkrun # 861.0-0.31 Aug 15
parkrun16:32Tonbridge parkrun # 852.0-0.825 Jul 15
parkrun16:45Tonbridge parkrun # 842.0-0.318 Jul 15
10M54:19Bupa Great South Run 100.80.026 Oct 14
HM75:45Tunbridge Wells Half Marathon0.91.522 Feb 15
HM74:08Tonbridge Half Marathon1.30.328 Sep 14
7.5M47:43South of Thames 7.5 Championships6.01.420 Dec 14
Mar2:32:19Virgin London Marathon1.3-0.713 Apr 14
15M90:02Bewl 15 (Inc BMAF Champs)3.5-0.16 Jul 14
20M1:55:19Worthing 201.2-0.59 Mar 14
parkrun16:22Tonbridge parkrun # 361.5-0.623 Aug 14
parkrun16:36Tonbridge parkrun # 342.0-0.69 Aug 14
HM70:57Paddock Wood Half Marathon0.4-0.830 Mar 14
parkrun16:24Tonbridge parkrun # 371.0-0.130 Aug 14
parkrun16:51Tonbridge parkrun # 441.50.418 Oct 14
HM71:43Hastings Half Marathon (Inc Sussex Champs)1.1-1.223 Mar 14
50K3:13:30National 50K1.01.43 May 14
parkrun16:31Tonbridge parkrun # 321.5-0.326 Jul 14
10K33:22Bupa London 10,000 (10K)1.00.325 May 14
HM72:44Tunbridge Wells Half Marathon0.8-0.42 Mar 14
15K55:20Southern Championships5.4-1.625 Jan 14
500016:34.5Sweatshop Southern Athletics League Division 2 South0.60.72 Aug 14
7.664K25:39 Southern Men's 12 Stage Relays2.0-0.516 Mar 14
30009:25.08Sweatshop Southern Athletics League Division 2 South1.00.312 Jul 14
parkrun16:26Tonbridge parkrun # 241.00.031 May 14
parkrun16:29Tonbridge parkrun # 251.00.17 Jun 14
parkrun16:31Tonbridge parkrun # 221.00.217 May 14
7.5M45:17South of the Thames 7.5 Championship5.9-1.021 Dec 13
30009:27.88Tonbridge AC Evening Open Meeting0.60.93 Jun 14
10M56:19Bupa Great South Run 102.0-0.427 Oct 13
HM73:21Tonbridge Half Marathon1.5-0.822 Sep 13
30K1:57:15North Downs Run 30K5.0-0.823 Jun 13
500015:59.2Sweatshop Southern Athletics League Division 2 S0.6-0.710 Aug 13
HM71:53Tunbridge Wells Half Marathon0.70.024 Feb 13
50K3:15:34IAU World Trophy 50K Final2.00.920 Oct 12
HM73:59Tonbridge Half Marathon0.80.923 Sep 12
Mar2:36:47Virgin London Marathon1.50.422 Apr 12
20M1:54:44Worthing 200.90.218 Mar 12
30009:07.4Southern Athletics League Division 2 SE1.00.314 Jul 12
30K2:02:25North Downs 30K5.01.524 Jun 12
HM72:21Tunbridge Wells Half Marathon0.60.326 Feb 12
30009:18.37Tonbridge Avril Bowring Open0.61.43 Jul 12
HM74:01Hastings Half Marathon0.90.825 Mar 12
50K3:12:37Gloucester 50K1.21.222 Jan 12
500016:21.19Southern Athletics League Division 2 SE0.41.69 Jun 12
55K3:43:29Commonwealth Ultra-Trail Running Championships 55K2.60.925 Sep 11
30K1:55:28North Downs 30K5.0-0.819 Jun 11
50K3:09:54IAU 50K World Trophy Final0.41.520 Aug 11
32M3:27:01Forest Of Dean 32 (inc England Trail Championships)2.41.315 May 11
50K3:07:22Gloucester 50K1.20.223 Jan 11
5.506K17:45Southern Men's 12 Stage Relays (Short Legs)1.3-0.127 Mar 11
HM72:51Tunbridge Wells Half Marathon0.30.827 Feb 11
50K3:09:2050km World Trophy Final1.80.029 Aug 10
Mar2:30:46Virgin London Marathon1.1-0.625 Apr 10
15M1:28:26Bewl 153.00.04 Jul 10
50K3:08:49Boddington 50K/100K (Inc Anglo-Celtic Plate)1.00.719 Jun 10
HM75:08Tunbridge Wells Half Marathon2.00.328 Feb 10
20M1:54:38Thanet 201.2-0.17 Mar 10
12K38:49McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.913 Mar 10
7.798K26:03Southern Men's 12 Stage Relays (Long Legs)2.4-0.321 Mar 10
HM70:34Paddock Wood Half Marathon0.3-0.811 Apr 10
8.663K28:37ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.417 Apr 10
500015:29.1Southern Men's League Division 10.2-1.315 May 10
500015:58.1Southern Men's League Division 10.60.55 Jun 10
500016:12.5Southern Men's League Division 10.61.010 Jul 10
500016:01.4Southern Men's League Division 11.00.231 Jul 10
10M64:03Eridge Park 101.55.712 Sep 10
5.994K19:28Southern 6 Stage Road Relays 1.326 Sep 10
53M7:45:33Highland Fling 53 (inc UK Trail Championships)5.06.630 Apr 11
70K7:16:50IAU World Trail Championship1.517.79 Jul 11

Order By:

EventTimeRaceDate
XC55:48Southern Cross Country Championships30 Jan 10
XC41:45Kent County Championships13 Feb 10
XC31:40Kent Men's League20 Feb 10
XC34:38Kent League23 Oct 10
XC39:53Kent County Championships8 Jan 11
XC53:09Southern Cross Country Championships29 Jan 11
XC32:10Kent League12 Mar 11
XC13:38Will Bolton Memorial 4x4K Relay17 Sep 11
XC33:21Kent League8 Oct 11
XC34:45Kent League29 Oct 11
XC13:45Priory Relays5 Nov 11
XC31:59Kent League3 Dec 11
XC42:41South of Thames Championships17 Dec 11
XC39:24Kent County Championships7 Jan 12
XC30:00Kent League11 Feb 12
XC35:17Kent League27 Oct 12
XC34:03Kent League1 Dec 12
XC42:12South of the Thames 7.5 Championships15 Dec 12
XC42:23Kent County Championships5 Jan 13
XC31:37Kent League9 Feb 13
XC53:00Southern Championships16 Feb 13
XC37:45Inter Counties Championships9 Mar 13
XC13:30Will Bolton Memorial Relays (4 x 4K)14 Sep 13
XC34:11Kent League5 Oct 13
XC31:16Kent League30 Nov 13
XC46:02Kent County Championships4 Jan 14
XC33:03Kent League8 Feb 14
XC13:26Will Bolton Memorial Relays (4 x 4K)13 Sep 14
XC35:07Kent League11 Oct 14
XC27:55South of Thames CCA 5M Team Race22 Nov 14
12.8K66:06UK Inter-Counties Fell Running Championship14 May 16
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