Jim Durston
South West RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K42:28Taunton 10K1.50.424 Sep 17+
300011:27.15Exeter Exening Open Meeting1.3-0.426 Sep 17+
HM94:35Burnham-on-Sea Half Marathon1.40.91 Oct 17+
5K19:52Yeovilton Summer 5K Series0.10.213 Sep 17+
5K20:49Run Exe Summer 5K Series1.40.95 Sep 17+
5K20:23Run Exe Summer 5K Series1.00.41 Aug 17
10M69:04Granite Way 101.20.112 Mar 17
10K41:49Simplyhealth Great Bristol 10K0.50.87 May 17
1000043:49.72Devon County 10,000m Championships1.41.921 Jun 17
5K20:45Run Exe Summer 5K Series0.91.34 Jul 17
8.55K40:08Westward League (Inc Cornwall Championships)2.53.712 Nov 17
10K42:57Exeter Fast Friday 10K1.50.914 Apr 17
500020:24.27Devon County Championships0.60.914 May 17
10K50:54Herbert's Hole Challenge 10K5.04.319 Nov 17
5K20:25Run Exe Summer 5K Series0.90.64 Apr 17
8.9K43:21Westward League (Inc Devon County Championships)3.04.73 Dec 17
3.2K12:11South West 6-Stage Road Relays-0.41.08 Apr 17
300012:01.47Exeter Ken Trickey Open Meeting1.81.29 Apr 17
300011:44.63Exeter Evening Open Meeting0.02.028 Mar 17
HM95:11Exeter Half Marathon (Day 1)0.02.611 Feb 17
300011:51.5Plymouth Spring Warm Up Meeting0.22.22 Apr 17
10K41:50Taunton 10K0.80.525 Sep 16
10M78:50Exeter 101.65.321 May 17
HM94:55Great West Half Marathon1.21.316 Oct 16
HM98:18Dartmoor Vale Half Marathon1.62.430 Oct 16
300011:39.54Exeter Open Meeting1.20.527 Sep 16
Mar3:41:04Exeter Marathon6.00.715 May 16
10K43:29Bridgwater 10K1.61.34 Sep 16
6.27M46:24Wellington Monument Race Dec 16
HM94:11Tavy13 Half Marathon2.20.010 Apr 16
10K41:07Exeter Fast Friday 10K0.8-0.225 Mar 16
5K20:12Run Exe Summer 5K Series0.70.35 Jul 16
20M2:27:04Granite Way 201.00.813 Mar 16
5K20:32Run Exe Summer 5K Series0.80.92 Aug 16
HM99:23Burnham-on-Sea Half Marathon0.83.62 Oct 16
HM90:14Exeter Half Marathon0.40.013 Feb 16
5K19:54Run Exe Summer 5K Series0.40.03 May 16
5K20:26Run Exe Summer 5K Series0.80.77 Jun 16
5K23:19Run Exe Summer 5K Series0.66.62 May 17
10.8M72:50Welsh Castles Relay1.4-1.36 Jun 15
HM92:25Burnham-on-Sea Half Marathon0.60.84 Oct 15
10K55:11Herbert's Hole Challenge 10K6.07.320 Nov 16
5K19:42Yeovilton Summer 5K Series0.4-0.89 Sep 15
10K42:31Cotleigh Canter 10K0.61.420 Sep 15
5K20:05Run Exe Summer 5K Series0.8-0.41 Sep 15
10K42:17Exeter 10K1.20.629 Jul 15
10K44:15Cornwood Challenge 10K2.80.925 Jul 15
1000041:23.86Devon County 10,000m Championships0.30.624 Jun 15
20M2:28:13Granite Way 202.00.115 Mar 15
10K41:35Bristol 10K0.80.331 May 15
5K20:11Run Exe Summer 5K Series0.60.04 Aug 15
5K20:05Yeovilton Summer 5K Series0.8-0.610 Jun 15
Mar3:17:02Rotterdam Marathon0.01.812 Apr 15
HM96:43Ruby Run Half Marathon1.02.314 Jun 15
300011:55.6Devon County Championships0.91.024 May 15
5.5M35:13Muskies Madness 5.5-3.22.723 May 15
10K42:48Age UK Exeter 10K0.02.322 Mar 15
HM89:22Burnham-on-Sea Half Marathon0.2-0.95 Oct 14
6.27M44:58Wellington Monument Race Dec 14
HM92:23Exeter Trails Half Marathon-1.02.415 Feb 15
5.5M49:55Muskies Madness 5.54.610.021 May 16
1000041:46.57Devon 10000m Championships1.0-0.53 Sep 14
10K41:58Exeter 10K0.8-0.120 Aug 14
10K55:25Herbert's Hole Challenge 10K5.87.715 Nov 15
5K20:19Run Exe Summer 5K Series1.2-0.42 Sep 14
HM94:37Torbay Half Marathon1.8-0.229 Jun 14
10.7M72:10Welsh Castles Relay0.0-0.77 Jun 14
300011:43.81InStep 3000m Championships1.00.230 Sep 14
5K20:02Run Exe Summer 5K Series1.0-0.81 Jul 14
5K20:28Run Exe Summer 5K Series0.80.35 Aug 14
6M41:42Bude Lifeboat Run 61.80.211 Jun 14
9.6M71:01Bridget Dohoo Memorial Sep 14
5K20:08Run Exe Summer 5K Series0.00.43 Jun 14
Mar3:30:21Taunton Marathon2.21.66 Apr 14
5K20:14Run Exe Summer 5K Series0.60.06 May 14
300011:45.43Devon County Championships1.0-0.125 May 14
HM91:01Exeter Half Marathon0.2-0.316 Feb 14
10K43:47Ivybridge 10K1.41.110 May 14
5.5M41:25Muskies Madness May 14
HM95:09Dartmoor Vale Half Marathon2.0-0.320 Oct 13
10K47:26Cornwood Challenge 10K2.03.926 Jul 14
10K42:25Plymouth 10K0.60.73 Nov 13
1000042:25.2Devon County 10,000m Championship0.40.911 Sep 13
300011:49.90Exeter Open Meeting0.61.624 Sep 13
5K20:45Run Exe Summer 5K Series0.81.33 Sep 13
10K49:20Herbert's Hole Challenge 10K5.02.817 Nov 13
5K20:31Run Exe Summer 5K Series0.61.02 Jul 13
5K22:49Run Exe Summer 5K Series0.65.51 Apr 14
10M69:55Lytchett Manor 101.6-0.717 Feb 13
HM97:55Ruby Run Half Marathon1.41.59 Jun 13
Mar3:28:55Duchy Marathon2.21.23 Mar 13
5K21:05Run Exe Summer 5K Series0.62.16 Aug 13
5K20:54Yeovilton Summer 5K Series0.22.214 Aug 13
10M70:07Teignbridge 101.00.028 Mar 10
10K45:29Woodbury 10K1.02.019 Sep 10
7M56:57Sourton Scramble 71.55.830 Oct 10
10K45:40First Chance 10K0.13.02 Jan 11
5K21:11The Great West Warm Up 5K1.8-3.130 Jan 11
5M34:56Fulfords Great West Run 50.80.76 Feb 11
10K44:11The Great West Run Warm-up 10K1.40.327 Feb 11
20M2:32:55Duchy 201.20.013 Mar 11
7M67:12Honiton Hippo 73.011.610 Apr 11
5K19:45Yeovilton Summer 5K Series0.2-3.013 Apr 11
10K41:42Yeovil Easter Bunny 10K1.0-0.425 Apr 11
HM91:18Great West Half Marathon0.9-1.21 May 11
10K41:56Karen Halls Ottery 10K0.80.015 May 11
4M25:40Coastal Dash 4-2.01.89 Jun 11
5K20:22Run Exe Summer 5k Series1.20.15 Jul 11
5K20:27Run Exe Summer 5K Series0.80.62 Aug 11
10K52:26Sidmouth Festival 10K5.05.514 Aug 11
10K42:44Exeter 10K0.61.017 Aug 11
5K20:27Run Exe Summer 5K Series0.60.86 Sep 11
7.5M72:33Ivybridge Beacon Challenge Sep 11
1000041:31.0Devon County AA 10,000m Track Championship0.30.114 Sep 11
10K43:29BMAF 10K Championships1.31.02 Oct 11
HM94:23Dartmoor Vale Half Marathon1.40.016 Oct 11
10K47:45Herbert's Hole Challenge 10K4.42.020 Nov 11
10.5M85:06Bicton Blister Nov 11
5M34:22Fulfords 50.21.95 Feb 12
HM93:17Exeter Half Marathon0.60.312 Feb 12
10M71:24Plymouth Hoe 10 (Inc Devon Champs)0.51.319 Feb 12
Mar3:33:58 Duchy Marathon1.82.64 Mar 12
7M50:42Bampton to Tiverton 71.22.39 Apr 12
HM96:08Tavy 131.40.815 Apr 12
8.5M66:03Haldon Heartbeat Apr 12
HM95:24Great West Half Marathon0.61.26 May 12
10K43:34Ivybridge 10K0.32.112 May 12
5K21:14Run Exe Summer 5K Series0.62.46 Jun 12
HM94:18Ruby Run Half Marathon1.20.110 Jun 12
HM95:26Torbay Half Marathon0.90.924 Jun 12
5K20:45Run Exe Summer 5K Series0.61.53 Jul 12
10K50:00Otter Rail and River Run 10K4.24.214 Jul 12
HM99:18Indian Queens Half Marathon1.02.55 Aug 12
5K20:37Run Exe Summer 5K Series0.81.07 Aug 12
10K42:28Exeter 10K0.40.916 Aug 12
10K43:59Torbay Royal Regatta 10K1.01.826 Aug 12
15005:31.22BMC Regional Races0.60.028 Aug 12
5K20:30Run Exe Summer 5K Series0.80.74 Sep 12
7.5M70:07Ivybridge Beacon Challenge Sep 12
1000041:52.5Devon 10000m Championships0.70.112 Sep 12
HM91:59Burnham-on-Sea Half Marathon0.20.17 Oct 12
10K42:45Dartmoor Vale 10K0.80.821 Oct 12
6.27M46:54Wellington Monument Race Dec 12
HM95:37Taunton Half Marathon0.31.67 Apr 13
10K60:41Ivybridge 10K0.616.311 May 13
10K48:04Crediton Crunch 10K4.22.419 May 13
5.5M41:07Muskies Madness May 13
10K50:21Jurassic Coast 10K1.57.224 Aug 13
11.8K67:56Hanger Up 'n' Down 11.8K3.011.28 Sep 13
HM1:46:29Burnham-on-Sea Half Marathon0.46.16 Oct 13
10K52:27Killerton 10K3.07.34 May 14

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