Name:
Tom Payn
Gender:
Male
Club:
Run Fast
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM68:21Richmond Half Marathon (447m Short)1.8-1.119 May 17+
Mar2:22:19Virgin London Marathon1.1-0.923 Apr 17+
Mar2:35:32Marrakech Marathon3.20.229 Jan 17+
HM73:05Eastbourne Half Marathon3.00.15 Mar 17+
Mar2:21:20Virgin London Marathon0.9-0.924 Apr 16+
Mar2:25:27Zurich Marató Barcelona0.60.413 Mar 16
10K31:14QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.50.02 Apr 16
HM69:11Salomon Richmond Half Marathon1.00.13 Apr 16
13.4M70:55Hillingdon Half Marathon0.80.328 Mar 16
15K53:43South of England Championships4.60.530 Jan 16
Mar2:30:46Marathon Valencia Trinidad Alfonso1.21.015 Nov 15
Mar2:30:59Casablanca International Marathon1.01.325 Oct 15
500014:20.82BMC Regional Races0.1-0.724 Jun 15
Mar2:32:48Edinburgh Marathon Festival Marathon1.71.031 May 15
HM73:40Lloyds Bank Cardiff Half Marathon0.62.74 Oct 15
Mar2:34:28Brighton Marathon1.61.512 Apr 15
Mar2:28:21Zurich Marató de Barcelona0.61.115 Mar 15
HM69:31Hastings Half Marathon0.90.322 Mar 15
12K42:35ECCA Saucony English National Championships5.20.021 Feb 15
10M51:43Bupa Great South Run 100.80.226 Oct 14
HM66:16Wachau Half Marathon-0.40.014 Sep 14
HM68:28Cardiff Half Marathon0.10.65 Oct 14
HM72:38Ealing Half Marathon1.31.528 Sep 14
10K30:37Bristol 10K0.9-0.711 May 14
HM66:16Geelong Half Marathon-0.40.027 Apr 14
parkrun15:56Shrewsbury parkrun # 373.00.019 Jul 14
10K30:58Corrida de Langueux0.40.214 Jun 14
50K5:05:16Trail World Championships6.017.310 Jun 17
HM67:03Reading Half Marathon0.6-0.72 Mar 14
10K31:47Bupa London 10,000 (10K)1.00.525 May 14
Mar2:43:28Plusnet Yorkshire Marathon1.14.112 Oct 14
5M24:11Folkestone Spitfire 50.4-0.430 Mar 14
15K52:13Southern Championships5.4-1.425 Jan 14
Mar2:32:30Marató de Barcelona1.80.816 Mar 14
HM68:48Macau Galaxy Entertainment International Half Marathon0.80.01 Dec 13
HM69:53Conwy Half Marathon1.30.124 Nov 13
HM67:45Robin Hood Half Marathon0.60.429 Sep 13
HM68:00Burnham Beeches Half Marathon1.4-0.218 Aug 13
1M4:29Ealing Mile1.00.67 Mar 14
10K31:0110 Km International Cmb Tout Rennes Court0.60.813 Oct 13
85K10:20:07Trail World Championships6.020.129 Oct 16
10K30:47Metro 10K0.80.37 Sep 13
10K30:54Poole 10K0.70.52 Jun 13
10K30:36Corrida de langueux - 10km international0.20.722 Jun 13
HM67:11Tunbridge Wells Half Marathon0.70.524 Feb 13
1M4:17Gosport Golden Mile1.00.02 Jun 13
300011:22.68Watford Open Graded Meeting0.410.922 Apr 15
10K30:04ASTA 10km Internationale de Taroudant-0.41.110 Mar 13
Mar2:34:33Zurich Marató de Barcelona1.02.817 Mar 13
parkrun15:01Dulwich parkrun # 431.0-0.22 Feb 13
100K7:25:34Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)0.24.031 Mar 13
HM70:04Bucharest Half Marathon1.01.67 Oct 12
3.5M17:15Assembly League5.03.19 May 13
10K31:24Chichester Priory 10K-0.22.45 Feb 12
10K30:35Plymouth 10K0.11.26 Nov 11
10M52:22Tiptree 10 (inc Essex Championships)1.31.29 Oct 11
10K32:15Stubbington Green 10K0.72.415 Jan 12
HM71:11Gosport Half Marathon0.82.420 Nov 11
5M25:49Churston Flyer 51.02.42 Oct 11
10K31:21Felsted 10K1.21.010 Jul 11
Mar2:28:46Virgin London Marathon1.51.317 Apr 11
HM69:22ABN-AMRO City-Pier-City Half Marathon0.22.113 Mar 11
HM65:43Gosport Half Marathon0.30.121 Nov 10
10M50:45Lordshill 100.70.77 Nov 10
HM68:22Bristol Half Marathon0.71.15 Sep 10
10K30:33Bourton-on-the-Water 10K1.00.328 Feb 10
HM64:55City-Pier-City Loop Half Marathon0.0-1.314 Mar 10
10K31:06Bognor Prom 10K1.80.116 May 10
10M53:59Bern Grand Prix2.01.622 May 10

Order By:

EventTimeRaceDate
XC29:08Hampshire League13 Feb 10
XC27:58Hampshire League13 Nov 10
XC30:55Chingford League29 Dec 12
XC46:59Essex County Championships5 Jan 13