Name:
Phil Beastall
Gender:
Male
Club:
Cheltenham
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6M32:10Birmingham League Division 14.2-0.511 Nov 17+
6.4M34:10Birmingham League Division 13.9-0.52 Dec 17+
10K30:03Age UK Leeds Abbey Dash 10K0.4-0.65 Nov 17+
5.88K17:40ERRA Men's National 6-Stage Relays1.4-0.67 Oct 17+
1000030:12.24BMC Grand Prix0.5-0.719 Aug 17+
9.6K28:06Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.014 Oct 17
5.88K17:53Midland Counties Men's 6-Stage Relays1.3-0.123 Sep 17
parkrun15:44Tewkesbury parkrun # 1042.80.09 Sep 17
parkrun16:08Tewkesbury parkrun # 1023.60.126 Aug 17
500014:35.9BMC Regional Races0.6-1.020 Jun 17
parkrun16:11Tewkesbury parkrun # 1113.20.628 Oct 17
10K31:18Worcester City 10K0.50.717 Sep 17
500014:51.7Athletics Direct Midland League Division 20.9-0.315 Jul 17
4M19:28Rose Inn 4 Series0.50.28 Aug 17
10K31:15Vitality London 10,0001.1-0.529 May 17
500014:59.4Cheltenham Midsummer Open Meeting0.60.326 Jul 17
5K14:56Aztec West Fast 5K0.60.227 Jun 17
parkrun16:02Tewkesbury parkrun # 1102.01.521 Oct 17
8.65K26:45Midland Men's 12-Stage Relays1.4-0.925 Mar 17
8.65K27:01ERRA National Men's 12-Stage Relays1.7-0.88 Apr 17
500015:09.77Midland Counties U20 / Senior Championships1.0-0.111 Jun 17
parkrun15:26Tewkesbury parkrun # 694.0-2.931 Dec 16
parkrun16:33Tewkesbury parkrun # 1003.01.512 Aug 17
5K14:54Aztec West Fast 5K0.5-0.225 Apr 17
10K30:43Trafford 10K0.5-0.65 Mar 17
500014:53.11BMC Grand Prix0.20.113 May 17
500014:48.3Athletics Direct Midland League Division 20.00.16 May 17
12K42:55ECCA Saucony English National Championships5.5-0.425 Feb 17
parkrun15:48Cheltenham parkrun # 2251.60.83 Jun 17
30008:43.6Brewer Memorial Games Open0.90.41 May 17
5K14:48Aztec West Fast 5K0.7-1.131 Jan 17
9.2K30:25Birmingham League Division 12.70.011 Feb 17
parkrun16:38Cheltenham parkrun # 2282.22.524 Jun 17
5.5M27:16Birmingham League Division 10.2-0.314 Jan 17
10K31:08Telford 10K0.2-0.611 Dec 16
parkrun16:25Tewkesbury parkrun # 683.5-0.224 Dec 16
5M25:30Guy Fawkes 51.2-0.66 Nov 16
5K15:08Aztec West Fast 5K0.5-0.629 Nov 16
6M31:33Birmingham League Division 11.6-0.312 Nov 16
parkrun15:53Cheltenham parkrun # 1931.8-0.222 Oct 16
5.88K18:42Midland Counties Men's 6-Stage Relays1.6-0.324 Sep 16
parkrun16:09Tewkesbury parkrun # 612.00.229 Oct 16
parkrun16:19Tewkesbury parkrun # 592.50.115 Oct 16
parkrun16:17Cheltenham parkrun # 1871.80.810 Sep 16
parkrun16:37Cheltenham parkrun # 1902.01.31 Oct 16
1000033:42.4Gloucestershire County Championships Day 30.71.619 Aug 16
parkrun16:41Cheltenham parkrun # 1812.41.030 Jul 16
500015:52.65Cheltenham Midsummer Open Meeting0.11.513 Jul 16
5.848K18:02ERRA Men's National 6-Stage Relays1.3-1.13 Oct 15
HM71:09Cheltenham Half Marathon0.8-0.427 Sep 15
5.848K18:27Midland Counties Men's 6-Stage Relays1.4-0.419 Sep 15
10K31:52Bristol 10K0.8-0.531 May 15
500015:24.9Athletics Direct Midland League Division 11.0-0.45 Jul 15
10K33:06Gloucester 10K1.60.112 Jul 15
10K32:25Fairford 10K1.2-0.37 Jun 15
5K15:10Aztec West Fast 5K0.5-1.626 May 15
8.96K29:10ERRA National Men's 12-Stage Relays1.3-1.411 Apr 15
500015:38.8Athletics Direct Midland League Division 10.6-0.925 Apr 15
12K45:25ECCA Saucony English National Championships5.2-0.221 Feb 15
5M 26:39Linda Franks 51.0-0.225 Jan 15
500015:46.0Gloucester County Championships0.4-0.518 May 14
8.1K27:29ERRA National Men's 12 Stage Relays1.8-0.25 Apr 14
10K32:53Leeds Abbey Dash 10K0.3-0.817 Nov 13
HM76:27Bupa Great Birmingham Half Marathon0.90.520 Oct 13
10K33:23Cheshire 10K0.1-0.329 Sep 13
5.848K19:44Midland Men's 6-Stage Relays1.8-0.521 Sep 13
5K16:18Severn AC Whitehorse 5K Series1.2-0.816 Jul 13
HM76:59Cheltenham Half Marathon0.6-0.715 Sep 13
10K35:42Andy Reading 10K0.42.68 Dec 13
10K34:58Worcester Pitchcroft 10K1.6-0.114 Jul 13
5K16:07Severn AC Whitehorse 5K Series0.4-2.118 Jun 13
10K35:38Airbase 10K0.81.430 Jun 13
30009:35.90Plastics Plus Midland League Division 11.0-1.79 Jun 13
parkrun17:19Cheltenham parkrun # 151.0-0.61 Jun 13
parkrun17:12Cheltenham parkrun # 21.5-1.323 Feb 13
10K35:38Gloucester 10K0.2-2.510 Feb 13
HM99:36Silverstone Half Marathon1.20.014 Mar 10
HM87:27EDF Birmingham Half Marathon0.5-5.924 Oct 10
10K38:51Milton Keynes 10K0.6-1.413 Mar 11
10K37:47MK Festival of Running 10K0.6-1.74 Mar 12

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