Name:
Ellen Downs
Gender:
Female
Club:
Sale Harriers Manchester
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.1K30:24British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.5-1.625 Nov 17+
8K31:37ECCA Saucony English National Championships5.0-1.024 Feb 18+
2M11:43Leeds University Relays5.3-1.62 Dec 17+
parkrun18:04Bramhall Park parkrun # 4852.4-0.923 Dec 17+
6.5K24:28BUCS Championships3.1-0.63 Feb 18+
6.9K27:19Greater Manchester County Championships4.8-0.46 Jan 18
3K10:33ECCA Saucony English National Relay Championships3.1-0.64 Nov 17
5K18:10Isle of Man Easter Festival 5K1.20.51 Apr 18
5.5K21:34Up & Running South Yorkshire League5.3-0.815 Oct 17
8K34:14Northern Counties Championships6.01.227 Jan 18
10K38:20Isle of Man Easter Festival of Running 10K0.91.330 Mar 18
3M18:41Isle of Man Easter Festival Peel Hill3.61.631 Mar 18
parkrun18:05Sheffield Hallam parkrun # 3591.40.123 Sep 17
5K17:24Mid Cheshire 5K0.4-0.824 Aug 17
2M12:38Northern Counties Relay Championships6.00.821 Oct 17
30009:59.49Trafford AC Grand Prix0.6-1.025 Jul 17
parkrun17:56Sheffield Hallam parkrun # 3491.4-1.11 Jul 17
15004:42.47Trafford AC Grand Prix0.5-0.315 Aug 17
parkrun18:16Bramhall Park parkrun # 4602.2-2.317 Jun 17
300010:17.75BMC Grand Prix0.80.419 Aug 17
300010:06.26Trafford AC Grand Prix0.5-0.527 Jun 17
15004:43.53Northern Senior, U20 & Parallel Championships1.3-1.610 Jun 17
2M13:07Leeds University Relays5.33.12 Dec 17
parkrun18:20Bramhall Park parkrun # 4531.8-1.729 Apr 17
parkrun18:18Sheffield Hallam parkrun # 3431.6-1.620 May 17
5K21:34Northern Counties Women's 4-Stage Relays6.02.716 Sep 17
15004:46.27BMC Grand Prix0.4-0.327 May 17
15004:46.37Sheffield Run Jump Throw Open Series0.30.121 Jun 17
5K18:31Isle of Man Easter Festival 5K0.9-0.416 Apr 17
10K39:03Isle of Man Easter Festival of Running 10K0.80.014 Apr 17
parkrun19:10Bramhall Park parkrun # 4492.0-0.11 Apr 17
500018:22.15BUCS Championships0.20.030 Apr 16
2.5K8:35ECCA Saucony English National Relay Championships3.7-2.631 Oct 15
parkrun19:55Leamington parkrun # 2742.21.225 Jun 16
3.01K11:53University of Manchester Relays1.94.322 Oct 16
3M21:38Isle of Man Easter Festival Peel Hill3.55.915 Apr 17
parkrun20:44Bramhall Park parkrun # 4232.42.717 Sep 16
parkrun18:31Sheffield Hallam parkrun # 2801.0-0.513 Feb 16
300010:25.78BUCS Championships0.50.520 Feb 16
6.3K29:08Up and Running South Yorkshire League5.04.220 Nov 16
300010:27.07BUCS Championships0.50.621 Feb 16
10K40:38Neurocare Head Start 10K1.40.817 Apr 16
500018:48.89Sheffield Varsity Match0.40.715 Apr 16
5.6K23:21Northern Championships5.00.030 Jan 16
5.6K25:25Up and Running South Yorkshire League3.84.830 Oct 16
500019:20.27BUCS Championships0.22.02 May 16
parkrun19:32Bramhall Park parkrun # 3872.50.126 Dec 15
4.4K16:53British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.3-0.228 Nov 15
6.1K24:42BUCS Championships2.80.86 Feb 16
6K24:39ECCA Saucony English National Championships2.51.727 Feb 16
6K24:01CAU Inter County Championships (Inc British Athletics Cross Challenge)1.41.712 Mar 16
5K20:17Greater Manchester County Championships3.21.09 Jan 16
5K18:11Up and Running South Yorkshire League0.2-0.411 Oct 15
5.3K24:39Up & Running South Yorkshire League4.25.616 Oct 16
300010:24.11Trafford AC Grand Prix1.5-0.630 Jun 15
parkrun19:13Bramhall Park parkrun # 3682.5-0.515 Aug 15
15004:45.4UK Youth Development U17/U20 League Division North West 20.4-1.128 Jun 15
5K19:04Dunham Massey Park 5K2.1-0.511 Jun 15
8002:24.7UK Youth Development U17/U20 League Division North West 20.8-0.228 Jun 15
parkrun19:02Bramhall Park parkrun # 3631.50.111 Jul 15
6K24:35Up and Running South Yorkshire League2.02.125 Oct 15
5.3M33:50Mobberley Round the Runway 5.31.60.023 Apr 15
parkrun19:11Bramhall Park parkrun # 3591.50.413 Jun 15
2.4M14:20Northern Women's 6-Stage Relays2.6-0.628 Mar 15
parkrun18:55Bramhall Park parkrun # 3521.00.325 Apr 15
15004:52.5UK Youth Development U17/U20 League Division North West 20.7-0.418 Apr 15
10K38:45Salford 10K0.30.03 Apr 15
300010:55.93Trafford AC Grand Prix1.60.65 May 15
2M12:07Northern Counties Relay Championships 4.017 Oct 15
parkrun19:07Bramhall Park parkrun # 3363.2-1.520 Dec 14
4.3K16:58English Schools' Championships4.00.214 Mar 15
10K40:32Morrisons Great Manchester 10K0.61.510 May 15
5.6K20:44Northern Championships0.2-0.124 Jan 15
6.3K26:44Up and Running South Yorkshire League1.04.515 Nov 15
6K25:23ECCA Saucony English National Championships4.60.821 Feb 15
4.4K16:39British Athletics Cross Challenge (inc European Trials)2.50.029 Nov 14
6K24:23CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.21.57 Mar 15
10K39:00Cheshire 10K0.10.42 Nov 14
parkrun19:17Bramhall Park parkrun # 3331.50.615 Nov 14
15004:50.54Trafford Grand Prix0.6-0.812 Aug 14
5K18:54Macclesfield 5K0.60.728 Sep 14
parkrun19:20Longrun Meadow parkrun # 461.50.723 Aug 14
parkrun20:18Ashton Court parkrun # 1683.50.730 Aug 14
6K24:14Northern Women's 4 Stage Relays2.60.920 Sep 14
5K18:44Dunham Massey Park 5K1.5-1.05 Jun 14
5K18:25Dunham Massey Park 5K0.7-0.519 Jun 14
8002:23.2UK Youth Development U17/U20 League Division Northern West 20.8-1.41 Jun 14
300010:24.6Greater Manchester Schools' Championships0.00.014 Jun 14
5K19:00Bowdon 5K1.3-0.229 May 14
15004:52.72Trafford Grand Prix0.2-0.110 Jun 14
15004:56.8UK Youth Development U17/U20 League Division Northern West 20.8-0.727 Apr 14
parkrun19:00Bramhall Park parkrun # 3001.6-0.529 Mar 14
300010:36.79Trafford Grand Prix0.30.16 May 14
5K19:28ECCA English National Championships2.5-0.422 Feb 14
5.3K21:09Northern Championships3.6-0.725 Jan 14
10K39:28Ribble Valley 10K (Inc Northern Champs)0.70.329 Dec 13
parkrun20:21Bramhall Park parkrun # 3091.52.431 May 14
3M18:26Virgin London Mini Marathon-0.12.313 Apr 14
parkrun19:17Bramhall parkrun # 2841.00.730 Nov 13
parkrun19:34Bramhall parkrun # 2861.50.814 Dec 13
3.8K13:31Northern Young Athletes' Relays (U17)0.2-0.221 Sep 13
3.863K14:47ERRA National Young Athletes' Relays2.50.413 Oct 13
parkrun19:40Bramhall parkrun # 2821.41.116 Nov 13
2.4K8:25North West Counties Relay Championships1.1-0.415 Sep 13
4.4K17:30British Athletics Cross Challenge (inc European Trials)2.51.723 Nov 13
5M32:22Green Drive 51.11.220 Oct 13
parkrun20:21Bramhall parkrun # 2872.01.921 Dec 13
parkrun21:22Bramhall Park parkrun # 3041.54.526 Apr 14
parkrun20:08Barnstaple parkrun # 343.00.524 Aug 13
parkrun19:37Bramhall parkrun # 2711.41.031 Aug 13
5K18:29Dunham Massey 5K0.5-1.513 Jun 13
5K18:56Dunham Massey 5K1.0-1.524 May 13
5K18:59Bowdon 5K0.7-0.66 Jun 13
15004:56.3Greater Manchester Schools' Championships0.0-0.48 Jun 13
parkrun19:45Bramhall parkrun # 2582.0-0.31 Jun 13
parkrun19:46Bramhall parkrun # 2651.51.220 Jul 13
15005:02.5Mason Schools' Trophy0.70.115 Jun 13
parkrun19:29Bramhall parkrun # 2541.0-0.44 May 13
parkrun19:25Bramhall parkrun # 2501.0-0.56 Apr 13
parkrun19:43Bramhall parkrun # 2491.5-0.430 Mar 13
parkrun19:49Bramhall parkrun # 2551.00.311 May 13
300011:09.25Trafford Grand Prix0.50.414 May 13
parkrun19:53Bramhall parkrun # 2481.50.023 Mar 13
300011:11.8Cheshire League1.00.121 Apr 13
300011:19.2UK Youth Development U17/U20 League Division Northern West 30.60.928 Apr 13
parkrun21:34Bramhall parkrun # 913.0-2.213 Feb 10
parkrun21:49Bramhall parkrun # 923.0-1.720 Feb 10
parkrun21:11Bramhall parkrun # 951.5-1.913 Mar 10
parkrun21:34Bramhall parkrun # 971.0-0.227 Mar 10
parkrun23:52Bramhall parkrun # 991.04.210 Apr 10
parkrun21:24Bramhall parkrun # 1002.0-1.617 Apr 10
8002:44.3Trafford Open Medal Meeting1.3-2.218 Apr 10
15005:51.7Trafford Open Medal Meeting1.4-0.218 Apr 10
parkrun23:05Bramhall parkrun # 1052.01.722 May 10
Mile6:09.6Stockport Harriers Club Championships0.60.312 Aug 10
parkrun22:01Bramhall parkrun # 1381.50.122 Jan 11
parkrun21:57Bramhall parkrun # 1451.50.012 Mar 11
parkrun20:52Bramhall parkrun # 1481.5-2.12 Apr 11
parkrun21:32Bramhall parkrun # 1511.5-0.223 Apr 11
parkrun22:04Bramhall parkrun # 1572.00.44 Jun 11
parkrun20:41Bramhall parkrun # 1611.5-1.92 Jul 11
parkrun21:00Bramhall parkrun # 1671.5-0.913 Aug 11
parkrun20:57Bespoke parkrun # 12.0-1.56 Sep 11
3.5K12:55North West Counties Relays (3.5K)-1.6-1.317 Sep 11
parkrun20:19Bramhall parkrun # 1761.5-2.215 Oct 11
parkrun21:25Bramhall parkrun # 1851.50.724 Dec 11
parkrun22:29Bramhall parkrun # 1861.52.831 Dec 11
parkrun21:16Bramhall parkrun # 1902.5-0.628 Jan 12
parkrun19:58Bramhall parkrun # 1931.5-2.218 Feb 12
parkrun21:36Bramhall parkrun # 2001.51.87 Apr 12
parkrun20:17Bramhall parkrun # 2012.0-1.314 Apr 12
parkrun20:12Bramhall parkrun # 2032.5-2.028 Apr 12
5.3M37:01Mobberley Round the Runway 5.31.80.410 May 12
parkrun19:45Bramhall parkrun # 2061.5-1.919 May 12
parkrun21:00Bramhall parkrun # 2091.01.69 Jun 12
5K19:11Dunham Massey Park 5K0.3-1.514 Jun 12
8002:26.76Greater Manchester Schools' Championships0.8-5.416 Jun 12
parkrun20:21Bramhall parkrun # 2121.01.430 Jun 12
parkrun20:46Bramhall parkrun # 2142.60.714 Jul 12
parkrun21:12Bramhall parkrun # 2173.01.14 Aug 12
parkrun19:53Bramhall parkrun # 2181.50.011 Aug 12
parkrun20:18Bramhall parkrun # 2212.00.31 Sep 12
10K44:07Woodford 10K3.80.39 Sep 12
3.45K12:49Northern Counties Young Athletes Road Relays (U17)-0.61.122 Sep 12
10K43:55Adlington Winter Warmer 10K3.00.930 Dec 12
3.863K15:10ERRA Young Athletes' Relays0.91.614 Apr 13
parkrun27:23Huddersfield parkrun # 1442.214.728 Dec 13

Order By:

EventTimeRaceDate
XC14:31English National Championships27 Feb 10
XC14:36Manchester Area League21 Nov 10
XC14:15Manchester Area League2 Jan 11
XC13:43Greater Manchester Championships8 Jan 11
XC14:56Greater Manchester Schools Championships5 Feb 11
XC12:34Manchester Area League12 Feb 11
XC17:35English National Championships19 Feb 11
XC13:36Manchester Area League22 Oct 11
XC12:57Manchester Area League13 Nov 11
XC13:48Manchester Area League3 Dec 11
XC12:51Greater Manchester Championships7 Jan 12
XC12:34Manchester Area League15 Jan 12
XC13:46Greater Manchester Schools' Championships4 Feb 12
XC15:50English National Championships25 Feb 12
XC17:39Inter Counties Championships10 Mar 12
XC16:15English Schools' Championships17 Mar 12
XC17:09Manchester Area League20 Oct 12
XC10:06ECCA National Relays3 Nov 12
XC19:22Manchester Area League10 Nov 12
XC17:08Manchester Area League1 Dec 12
XC20:43Greater Manchester County Championships5 Jan 13
XC16:03Manchester Area League13 Jan 13
XC23:16Northern Championships26 Jan 13
XC16:18 Greater Manchester Schools' Championships2 Feb 13
XC21:23English National Championships23 Feb 13
XC22:30Inter Counties Championships9 Mar 13
XC15:40English Schools' Championships16 Mar 13
FELL35:57Settle Hills Intercounties Championships (7M/1312ft)19 May 13
2.55K15:19WMRA International Youth Cup6 Jul 13
FELL39:01English Schools Fell Running Championships29 Sep 13
XC8:42Northern Counties Relay Championships5 Oct 13
XC15:56Manchester Area League19 Oct 13
XC17:51Manchester Area League10 Nov 13
XC23:12Manchester Area League7 Dec 13
XC20:17Greater Manchester County Championships4 Jan 14
XC14:52Manchester Area League12 Jan 14
XC13:14Greater Manchester Schools' Championships1 Feb 14
XC18:32Manchester Area League8 Feb 14
XC16:42English Schools' Championships15 Mar 14
FELL23:46Rivington Pike (3.2M/699ft)19 Apr 14
FELL28:47CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZMR22:16WMRA International Youth Cup29 Jun 14
XC34:03Manchester Area League11 Oct 14
XC13:07Northern Counties Relay Championships18 Oct 14
XC32:39Manchester Area League8 Nov 14
XC22:08Greater Manchester County Championships3 Jan 15
XC38:05Manchester Area League10 Jan 15
XC15:32Greater Manchester Schools' Championships7 Feb 15
ZMR21:37British Mountain Running Championships and World Trials22 Aug 15
4.7K23:30World Mountain Running Championships 4.7K Home International19 Sep 15
6.3K25.07Up and Running South Yorkshire League11 Dec 16