Name:
Murray Strain
Gender:
Male
Club:
Hunters Bog Trotters
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15K49:58South of England AA Championships3.5-1.728 Jan 17+
10K35:02Scottish National Championships6.0-0.525 Feb 17+
8.1K27:19Scottish East District League4.20.314 Jan 17+
5K14:41Armagh International Road Races0.10.518 Feb 17+
5M25:21Kings Buildings 51.40.74 Mar 17+
8K26:58Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.80.77 Jan 17
9.7K31:18Scottish East District Championships1.11.43 Dec 16
4K12:34Scottish East District Relay Championships3.40.88 Oct 16
parkrun15:59Portobello parkrun # 842.01.610 Dec 16
5M23:24Black Rock 5-0.70.03 Jun 16
5M25:37Corstorphine 51.80.61 Jun 16
1000031:37.04Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.81.021 May 16
2M9:40Self Transcendence 22.01.122 Jun 16
2M10:00Self Transcendence 22.51.820 Jul 16
2M9:57Self Transcendence 22.61.515 Jun 16
6M31:27Rigg Race 61.31.623 May 16
10M51:55Newtonmore 100.20.519 Mar 16
5K15:03Self Transcendence 5K (Inc Scottish Championships)0.11.36 May 16
1M4:39Self Transcendence Relay (3 x 1)1.61.327 Jul 16
5.8M30:26Scottish 6 Stage Road Relays1.51.53 Apr 16
2M9:51Self Transcendence 22.21.618 May 16
3.165M15:51ERRA National Men's 12-Stage Relays1.51.116 Apr 16
parkrun16:01Portobello parkrun # 472.51.126 Mar 16
parkrun16:22Edinburgh parkrun # 3431.82.628 May 16
parkrun17:08Falkirk parkrun # 2422.63.616 Jul 16
12K45:27ECCA Saucony English National Championships6.02.127 Feb 16
5M25:32Glasgow University 51.70.628 Nov 15
8.1K28:00Scottish East District League4.31.116 Jan 16
Mar2:33:36Maraton Cabberty Málaga1.0-0.26 Dec 15
9.6K32:42Scottish East District Championships3.31.212 Dec 15
parkrun18:25Portobello parkrun # 922.07.04 Feb 17
10K31:17Men's 10K0.41.01 Nov 15
HM71:12Jedburgh Running Festival Half Marathon1.00.725 Oct 15
parkrun18:45Inverness parkrun # 2732.86.919 Nov 16
4K12:56Scottish National Relay Championships4.70.624 Oct 15
10K31:27Bank of Scotland Great Scottish 10K0.41.24 Oct 15
parkrun15:49Edinburgh parkrun # 2973.5-0.74 Jul 15
2M9:10Self Transcendence 21.4-0.68 Jul 15
500014:26.16BMC Regional Races0.1-0.424 Jul 15
500014:32.96BMC Grand Prix0.2-0.418 Jul 15
5M22:43Black Rock 5-1.5-0.615 May 15
5K15:37Self Transcendence 5K1.21.52 Sep 15
2M9:44Self Transcendence 21.61.79 Sep 15
2M9:17Self-Transcendence 21.4-0.224 Jun 15
8.96K27:51ERRA National Men's 12-Stage Relays1.3-0.311 Apr 15
parkrun16:56Conwy parkrun # 511.54.22 Jan 16
1M4:27Self Transcendence 3 x Mile Relays1.6-0.322 Jul 15
5.8M29:37Scottish Relay Championships1.7-0.129 Mar 15
5K14:51Self Transcendence 5K (Inc Scottish Championships)0.60.029 Apr 15
15K51:01South of England AA Championships4.6-1.824 Jan 15
parkrun19:01Edinburgh parkrun # 3561.29.027 Aug 16
8K27:16Great Edinburgh XCountry (inc Scottish Inter-District)5.4-0.910 Jan 15
12K37:11CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.47 Mar 15
2M9:43Self Transcendence 21.61.26 May 15
1M4:29Self Transcendence Mile1.00.617 Jun 15
15004:02.31Scottish East District Championships0.00.622 May 15
30008:28.16BMC / Glasgow AA Metric Miler Meeting0.50.23 Jan 15
10K30:58Telford 10K0.40.214 Dec 14
4M19:54Portobello Promathon 41.10.31 Jan 15
parkrun19:16Fulham Palace parkrun # 1401.79.121 May 16
5.848K17:58ERRA Men's National 6 Stage Relays1.5-0.14 Oct 14
30008:31.95Glasgow AA/BMC Regional Races0.90.09 Aug 14
500015:20.66Scottish Athletics Senior Championships1.50.217 Aug 14
5M25:14Corstorphine 51.6-0.14 Jun 14
5K15:09Self Transcendence 5K0.21.13 Sep 14
2M9:24Self Transcendence 21.40.323 Jul 14
1M4:23Self Transcendence 3x1M Relay1.4-2.316 Jul 14
15K50:03Scottish National Trail Championships2.2-0.117 May 14
12K39:36Scottish National Championships3.6-1.122 Feb 14
5K14:55Self Transcendence 5K (Inc Scottish Champs)0.50.27 May 14
parkrun21:30Mile End parkrun # 2281.214.111 Jun 16
parkrun15:50Edinburgh parkrun # 2261.01.81 Mar 14
5.848K17:48ERRA Men's National 6-Stage Relays1.7-0.712 Oct 13
8K27:17Bupa Great Edinburgh International (inc Scottish Inter-District)3.01.611 Jan 14
parkrun16:32Edinburgh parkrun # 2162.61.825 Dec 13
10K30:45Great Manchester Run 10K0.8-0.426 May 13
5K14:37Self Transcendence 5K (Inc Scottish Champs)0.00.01 May 13
2M9:43Self Transcendence 21.01.815 May 13
1M4:30Self Transcendence 10.4-1.629 May 13
parkrun26:50Portobello parkrun # 662.222.86 Aug 16
10M55:49Newtonmore 100.62.523 Mar 13
10K30:57Great Scottish Run 10K0.9-0.32 Sep 12
10K31:08Babcock Auld Toun 10K1.2-0.413 Jun 12
5M25:07Corstorphine AAC 51.7-0.46 Jun 12
5K15:01Self Transcendence 5K1.2-0.34 Jul 12
500014:36.73BMC Grand Prix0.00.07 Jul 12
15M81:46Petrofac Challenge 151.8-0.729 Apr 12
10K31:58Kinross 10K1.40.326 Apr 12
5.8M29:21Scottish Relays Championships1.3-0.131 Mar 12
1M4:29Self Transcendence 3xMile Relay1.0-2.325 Jul 12
Mar2:38:39Snowdonia Marathon4.7-3.229 Oct 11
parkrun15:31Edinburgh parkrun # 1261.40.614 Apr 12
9.8K31:08McCain UK Cross Challenge Series (inc European Trials)1.9-0.426 Nov 11
10K31:35Bupa Great Edinburgh 10K1.20.12 Oct 11
HM72:05Bristol Half Marathon1.10.611 Sep 11
500014:54.62Glasgow Athletic Association Metric Miler Meet0.10.55 Aug 11
1000031:59.32Scottish National 10,000m Championships1.00.728 May 11
10K32:32Auld Toon 10K1.60.71 Jun 11
2M9:31Self Transcendence Edinburgh 21.20.920 Jul 11
10K32:07Kinross High School 10K1.40.428 Apr 11
10K30:17Scottish Athletics 6 Stage Road Relay Long Legs-0.50.33 Apr 11
5M25:40Corstorphine 50.71.48 Jun 11
parkrun16:06Edinburgh parkrun # 931.02.427 Aug 11
1M4:31Self Transcendence Edinburgh 3x1 Mile Relay1.0-2.127 Jul 11
5K15:01Self Transcendence 5K (inc Scottish Championships)0.40.511 May 11
8K28:07Bupa International (inc Scottish Inter District Championships)6.0-0.48 Jan 11
parkrun15:10Edinburgh parkrun # 700.60.619 Mar 11
6K21:37Coombe Hill Run5.02.25 Jun 11
1M4:39Self Transcendence Edinburgh Mile1.0-2.029 Jun 11
parkrun15:38Edinburgh parkrun # 641.50.85 Feb 11
1M4:53Self Transcendence Edinburgh 3x1 Mile Relay1.00.827 Jul 11
1M4:47Self Transcendence Edinburgh Mile1.00.025 May 11
10K31:35Musselburgh Festival 10K1.20.124 Jul 10
5K14:38Pennine Lancashire 5K0.4-1.111 Jul 10
500015:09.19Scottish Senior Championships (inc Commonwealth Games Trials)1.5-0.317 Jul 10
parkrun17:38Edinburgh parkrun # 584.02.825 Dec 10
5K15:23Self Transcendence 5K0.80.91 Sep 10
10K31:36Auld Toun 10K1.20.12 Jun 10
1000031:07.70Hasl Lothian & Borders League0.60.26 Jun 10
2M9:39Self-Transcendence 21.01.68 Sep 10
10K31:36Edinburgh parkrun 10K1.00.325 Apr 10
10K31:50Jim Dingwall Memorial 10K1.50.028 Mar 10
9K31:51Bupa Great Edinburgh International5.8-0.29 Jan 10
parkrun15:20Edinburgh parkrun # 17 (Short course)1.00.613 Feb 10
5M25:00Kings Building 50.80.36 Mar 10
parkrun14:56Edinburgh parkrun # 22 (Short course)1.0-0.320 Mar 10
5K15:23Self-Transcendence 5K1.40.328 Apr 10
parkrun15:47Finsbury parkrun # 262.50.28 May 10
2M9:28Self Transcendence 21.40.512 May 10
2M9:44Self Transcendence 21.01.930 Jun 10
2M9:40Self Transcendence 21.01.614 Jul 10

Order By:

EventTimeRaceDate
XC32:02Scottish East District League16 Jan 10
XC12:22Scottish 4K Championships31 Jan 10
XC40:18Scottish Championships20 Feb 10
XC28:19Scottish East District League16 Oct 10
XC27:46Scottish East District League20 Nov 10
XC50:05Southern Cross Country Championships29 Jan 11
XC39:21Scottish National Championships19 Feb 11
XC37:21Inter Counties Championships5 Mar 11
FELL66:03Snowdon International Race23 Jul 11
XC11:44Scottish East District Relay Championships8 Oct 11
XC31:21Scottish East District Championships10 Dec 11
XC26:33London City Runner Metropolitan League17 Dec 11
XC20:13Bupa Great Edinburgh Cross Country7 Jan 12
XC37:33Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC38:20English National Championships25 Feb 12
XC36:55Inter Counties Championships10 Mar 12
ZMR65:10Snowdon International21 Jul 12
ZMR58:42UKA World Mountain Running Championship Trials5 Aug 12
31K2:52:13Sierre-Zinal12 Aug 12
Mar3:16:10Jungfrau-Marathon Sunday9 Sep 12
FELL45:14Home Countries Mountain International22 Sep 12
ROAD15:18ERRA Men's 6-Stage Relays13 Oct 12
7.25K31:01Trofeo Ezio Vanoni21 Oct 12
XC33:27Scottish East District Championships8 Dec 12
XC39:15Scottish National Championships23 Feb 13
FELL26:50Hunter's Bog Trot27 Apr 13
FELL70:14Snowdon (10M/3300ft)20 Jul 13
FELL98:34Ben Nevis (8.7M/4419ft)7 Sep 13
FELL64:49Scafell Pike (4.5M/2999ft)21 Sep 13
XC13:35Scottish East District Relay Championships13 Oct 13
FELL2:16:23Pentland Skyline (16M/6200ft)13 Oct 13
XC28:11Scottish East District League19 Oct 13
ZFL33:40British Relay Championships20 Oct 13
ZFL2:07:00British Relay Championships20 Oct 13
XC12:04Scottish National Relay Championships26 Oct 13
XC13:06Scottish National Relay Championships25 Oct 14
XC30:49Scottish East District League22 Nov 14
XC31:41Scottish East District Championships6 Dec 14
13K77:49British Athletics Fell and Hill Running Relay Championships15 Oct 16
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