Name:
Victor Nutakor
Gender:
Male
Club:
Newham & Essex Beagles
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:53.23Tom Jones Memorial0.20.028 Apr 17+
8001:59.82British Athletics League Division Premiership & Non Scoring1.80.315 Jul 17+
8001:56.15British Athletics League Division Premiership1.00.06 May 17+
8001:58.6Sweatshop Southern Athletics League Division 3N1.30.58 Jul 17+
8001:54.75Hibbard, Bemax & Peterhouse Trophy Meeting0.50.110 Sep 16+
8001:54.27BMC Gold Standard Races0.30.224 Aug 16
8001:54.15CAU Inter-County Championships (Inc England Athletics Senior Championships)0.6-0.230 Jul 16
8001:57.26British Athletics League Division Premiership1.40.06 Aug 16
8001:53.19BMC Grand Prix0.5-0.39 Jul 16
8001:57.31London Inter-Club Challenge0.70.727 Aug 16
8001:53.54BMC Gold Standard Races0.4-0.113 Jul 16
8K28:20Start Fitness Metropolitan League3.0-2.43 Dec 16
8002:00.93Cambridge Harriers Club Championships1.41.13 Sep 16
8001:53.7BMC Regional Races0.20.119 Jul 16
8001:54.1BMC Regional Races0.30.122 Jun 16
8001:54.22South of England AA U20 / Senior Championships0.8-0.311 Jun 16
8001:54.38South of England AA U20 / Senior Championships0.8-0.312 Jun 16
8001:53.71British Athletics League Division Premiership0.5-0.24 Jun 16
8001:59.84British Athletics League Division Premiership1.11.02 Jul 16
8002:01.9Sweatshop Southern Athletics League Division 3N1.21.520 Aug 16
8K29:20Start Fitness Metropolitan League3.5-1.612 Nov 16
8002:00.24Sweatshop Southern Athletics League Division 3N1.01.218 Jun 16
8001:56.52British Athletics League Division Premiership0.40.87 May 16
8001:56.6BMC Regional Races0.01.211 May 16
8K29:09Start Fitness Metropolitan League2.9-1.815 Oct 16
8001:59.85BMC Grand Prix0.21.928 May 16
parkrun16:59Mile End parkrun # 2481.0-1.629 Oct 16
8K33:53Start Fitness Metropolitan League4.92.811 Feb 17
8001:54.07London Inter-Club Challenge0.6-0.229 Aug 15
8001:55.21BMC Gold Standard Races0.30.526 Aug 15
8001:53.90British Athletics League Division Premiership0.40.08 Aug 15
8001:53.75BMC Regional Races0.20.119 Aug 15
8001:52.66BMC Gold Standard Races0.2-0.215 Jul 15
8001:53.05BMC Grand Prix0.3-0.218 Jul 15
8001:52.81BMC Regional Races0.1-0.724 Jun 15
8001:53.64BMC Regional Races0.3-0.18 Jul 15
8001:54.26BMC Grand Prix0.30.127 Jun 15
8001:56.9Sweatshop Southern Athletics League Division 3NE0.80.44 Jul 15
parkrun17:14Gladstone parkrun # 1813.0-5.821 Nov 15
8001:56.1Sweatshop Southern Athletics League Division 3NE0.8-0.420 Jun 15
8001:58.12Blackheath & Bromley Open0.60.48 Jun 15
8002:01.35South of England AA U20 / Senior Championships0.51.518 Jan 15
8001:54.72British Athletics League Premiership0.8-1.29 Aug 14
8001:56.46Newham Athletics Network Open Series0.6-0.117 Aug 14
8001:57.07Herne Hill Harriers 125th Anniversary Open Meeting0.7-0.426 Jul 14
15004:22.7Lee Valley Middle Distance Open0.53.718 Feb 15
8001:55.94Crystal Palace Open0.2-1.019 Jul 14
8001:58.52Mile End Open 20140.4-1.17 Jul 14
8002:01.00Newham Athletics Network Open Series0.6-1.122 Jun 14
8002:02.64Watford Open Graded Meeting0.00.018 Jun 14
parkrun18:31Gladstone parkrun # 762.0-2.430 Nov 13
parkrun18:41Gladstone parkrun # 751.00.023 Nov 13
8002:11.83Lee Valley Open1.40.010 Apr 10

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