Name:
Ryan Evans
Gender:
Male
Club:
South London
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.6M29:062XU Surrey Men's League Division 12.2-0.815 Oct 16+
5M29:082XU Surrey Men's League Division 15.70.214 Jan 17+
5M29:012XU Surrey Men's League Division 16.0-0.212 Nov 16+
5M28:062XU Surrey Men's League Division 13.11.511 Feb 17+
10K32:59Self Transcendence 10K1.30.710 Sep 16+
3M14:38Surrey Road Relays1.00.23 Sep 16
500015:14.32Hercules Wimbledon 5000m Festival Night Open0.40.217 Aug 16
10K31:51Vitality London 10,0000.60.130 May 16
1000032:01.84Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.80.121 May 16
30008:48.24Rosenheim League East Division1.00.28 Jun 16
500015:32.1Sweatshop Southern Athletics League Division 3SE0.01.319 Jun 16
4M20:44Southern Men's 12-Stage Relays0.81.220 Mar 16
5M29:232XU Surrey Men's League Division 13.92.413 Feb 16
parkrun15:32Riddlesdown parkrun # 2202.0-0.711 Jul 15
5.6M31:022XU Surrey Men's League Division 11.62.27 Nov 15
7.5K27:002XU Surrey Men's League Division 14.01.910 Oct 15
500015:22.0Soleus Southern Men's League Division 1C1.0-0.120 Jun 15
10K32:11Bupa London 10,0000.60.525 May 15
30008:53.52Rosenheim League Division East1.00.51 Jul 15
Mar2:35:51Virgin London Marathon0.8-0.326 Apr 15
8.96K28:44ERRA National Men's 12-Stage Relays1.3-0.111 Apr 15
1000032:05.73Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.60.416 May 15
500015:54.6Soleus Southern Men's League Division 1C1.01.14 Jul 15
10K32:56Poole Festival of Running 10K0.81.17 Jun 15
7.664K25:08Southern Men's 12 Stage Relays2.20.129 Mar 15
parkrun16:04Lloyd parkrun # 2353.0-0.514 Mar 15
parkrun15:56Nonsuch parkrun # 1990.22.027 Jun 15
10K32:27Self Transcendence 10K0.41.04 Apr 15
5K14:59Armagh International Road Races-0.2-0.919 Feb 15
10K32:1826.2 Valentines 10K0.5-0.415 Feb 15
15K55:06South of England AA Championships4.6-0.824 Jan 15
2.5M13:31Reigate Priory Relays5.5-1.21 Nov 14
7.5M46:15South of Thames 7.5 Championships6.00.220 Dec 14
10K33:43Lexus Croydon 10K1.60.119 Oct 14
3M14:38Surrey Road Relays0.7-0.67 Sep 14
5K15:56 Brooks Serpentine Last Friday 5K1.00.126 Sep 14
parkrun15:55Bromley parkrun # 2441.8-0.89 Aug 14
5K15:54Perseverance Wimbledon Dash 5K1.3-0.317 Aug 14
5K15:28Self Transcendence 5K0.8-1.021 Jul 14
HM72:50Nacht van Vlaanderen Half Marathon1.0-0.320 Jun 14
10M55:35Dorking 101.6-0.31 Jun 14
parkrun16:22Riddlesdown parkrun # 1682.00.026 Jul 14
10K32:50Bupa London 10,000 (10K)1.0-0.525 May 14
1000032:24.19Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-1.410 May 14
parkrun16:04Nonsuch parkrun # 1541.00.423 Aug 14
parkrun16:11Nonsuch parkrun # 1441.5-0.114 Jun 14
Mar2:40:53Brighton Marathon1.40.06 Apr 14
500015:52.36Soleus Southern Men's League Division 1C0.4-0.13 May 14
8.9K31:282XU Surrey Men's League Division 13.5-0.411 Jan 14
5.7M32:292XU Surrey Men's League Division 12.90.28 Feb 14
15K58:29Southern Championships5.40.425 Jan 14
5M27:302XU Surrey Men's League Division 13.2-1.219 Oct 13
5.5M30:182XU Surrey Men's League Division 12.5-0.69 Nov 13
7.5M46:36South of the Thames 7.5 Championship5.90.021 Dec 13
8001:55.04BMC Regional Races0.4-0.414 Aug 13
2.5M14:14Reigate Priory Relays6.0-0.32 Nov 13
8001:58.16Watford Open Graded Meeting0.20.74 Sep 13
2.9M15:01Surrey Road Relays2.5-0.814 Sep 13
15004:01.9Rosenheim League East Division0.80.33 Jul 13
5K15:56Self Transcendence 5K2.0-1.522 Jul 13
5K16:03Perseverance Wimbledon Dash 5K1.7-1.011 Aug 13
8001:55.16Surrey County Championships0.0-0.625 May 13
parkrun17:51Riddlesdown parkrun # 1551.03.726 Apr 14
8001:58.79South of England AA Senior/U20 Championships0.90.222 Jun 13
8001:57.3Southern Men's League Division 1 C0.6-1.018 May 13
10K32:57Bupa London 10,000 (10K)1.0-0.827 May 13
8001:58.6Southern Men's League Division 1 C0.8-1.74 May 13
8002:00.3Southern Men's League Division 1 C0.80.715 Jun 13
8002:21.13Soleus Southern Men's League Division 1C0.07.53 May 14
10K32:4526.2 Valentines 10K0.4-1.217 Feb 13
2.5M13:42Reigate Priory Relays6.0-2.53 Nov 12
500017:22.9Southern Men's League Division 1 C0.43.34 May 13
3M15:06Surrey County Relay Championships1.0-1.115 Sep 12
5M31:192XU Surrey Men's League Division 16.00.320 Oct 12
2.6M13:25Beckenham Relay (3x2.6M)2.7-1.69 May 12
10K34:33Bupa London 10,000 (10K)1.20.027 May 12
parkrun17:49Riddlesdown parkrun # 761.52.417 Nov 12
parkrun16:29Riddlesdown parkrun # 391.0-0.110 Mar 12
parkrun16:04Riddlesdown parkrun # 161.5-2.815 Oct 11
parkrun19:47Riddlesdown parkrun # 821.56.625 Dec 12
8002:01.7Southern Men's League Division 2S0.60.09 Jul 11
10K34:40Bupa London 10,000 (10K)1.20.030 May 11
500017:18.6Southern Men's League Division 2S1.00.59 Jul 11
Mar4:53:57Virgin London Marathon1.10.025 Apr 10

Order By: