Name:
Matthew Flannelly
Gender:
Male
Club:
Orion
Age Group:
V55
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20.4
91593

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:34Harlow Mid Week League 10K1.8-1.717 Jun 15+
5M31:54Orion Harriers Forest 53.4-0.64 Jul 15+
4.8545M28:27Chingford League 50.6-1.114 Feb 15+
parkrun18:53Gunpowder parkrun # 1293.0-1.126 Apr 14+
5.994K21:31Southern Veteran's 4-Stage Relays1.7-2.422 Sep 13+
5K18:00Valentines Park 5K0.7-0.829 Sep 13
parkrun18:37Gunpowder parkrun # 1091.00.37 Dec 13
5M29:43Herts & Essex Mid Week League Div 2 50.8-1.026 Jun 13
5M30:58Newman Hilly 52.0-0.53 Jul 13
parkrun18:22Gunpowder parkrun # 431.5-0.818 Aug 12
parkrun18:03Gunpowder parkrun # 282.0-2.85 May 12
parkrun18:10Gunpowder parkrun # 351.0-0.723 Jun 12
7.798K28:51Southern Men's 12 Stage Relays (Long Legs)2.40.021 Mar 10
parkrun18:24Gunpowder parkrun # 271.00.028 Apr 12
parkrun18:28Gunpowder parkrun # 341.0-0.116 Jun 12

Order By:

EventTimeRaceDate
XC31:37ATW Metropolitan League20 Oct 12
XC37:42SEAA Inter Counties & Masters' Championships8 Dec 12
XC33:01ATW Metropolitan League15 Dec 12
XC31:53ATW Metropolitan League9 Nov 13
XC31:50Essex League16 Nov 13
FELL25:19John Clarke Memorial Fell Race20 Jun 14
XC36:47Essex County Veterans' Championships29 Nov 14
XC35:37Essex League31 Oct 15
XC33:30Essex League14 Nov 15