Name:
Sam Humphrey
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM69:45Wokingham Half Marathon0.10.412 Feb 17+
8K27:36Start Fitness Metropolitan League3.7-0.314 Jan 17+
12K40:20Middlesex County Championships1.8-0.17 Jan 17+
parkrun16:27Preston Park parkrun # 1981.80.325 Feb 17+
10K33:38Start Fitness Serpentine New Year's Day 10K0.91.11 Jan 17+
5M26:10Chingford League0.11.110 Dec 16
8K28:17Start Fitness Metropolitan League3.50.912 Nov 16
parkrun15:56Hackney Marshes parkrun # 3270.80.18 Oct 16
5M27:25Orion Harriers Forest 53.3-0.34 Jun 16
parkrun18:37Hampstead Heath parkrun # 3183.53.327 May 17
5K15:32Assembly League 5K0.7-1.12 Jun 16
Mar2:25:12BMW Berlin Marathon0.3-0.527 Sep 15
8K26:16Start Fitness Metropolitan League2.8-1.210 Oct 15
parkrun16:25Hackney Marshes parkrun # 3021.00.616 Apr 16
5M26:16Chingford League 50.11.320 Feb 16
HM71:23Watford Half Marathon1.4-0.31 Feb 15
5M26:23Cardiff Bay 51.10.44 May 15
parkrun16:37Hackney Marshes parkrun # 2631.80.325 Jul 15
Mar2:25:59BMW Berlin Marathon0.3-0.828 Sep 14
4.8545M24:46Chingford League 50.6-0.214 Feb 15
10K32:56Cursa de la Sagrera 10K1.00.214 Dec 14
5K16:16Chingford League - Hog Hill 5K2.0-0.74 Nov 14
Mar2:28:48Virgin London Marathon1.3-1.113 Apr 14
parkrun15:49Hackney Marshes parkrun # 2231.0-0.725 Oct 14
parkrun15:44Hackney Marshes parkrun # 2181.0-0.920 Sep 14
5M27:31Orion Harriers Forest 53.00.12 Aug 14
Mar3:57:56Scott Snowdonia Trail Marathon6.013.824 Jul 16
10K32:40Romney Marsh 10K1.00.06 Jul 14
parkrun20:14Hackney Marshes parkrun # 2970.89.112 Mar 16
HM70:08Bath Half Marathon0.3-0.72 Mar 14
10K33:05Bupa London 10,000 (10K)1.00.425 May 14
5K15:48Assembly League 5K0.4-0.426 Jun 14
4.7M27:31ATW Metropolitan League4.30.88 Feb 14
parkrun16:07Finsbury parkrun # 2051.5-0.830 Nov 13
15K58:36Southern Championships5.41.125 Jan 14
parkrun16:57Ally Pally parkrun # 904.0-1.428 Sep 13
5M30:23ATW Metropolitan League5.21.321 Dec 13
Mar2:33:54Virgin London Marathon1.3-0.321 Apr 13
10K32:54Bupa London 10,000 (10K)1.0-0.227 May 13
HM71:00Bath Half Marathon0.2-0.33 Mar 13
HM71:34Wokingham Half Marathon0.4-0.310 Feb 13
parkrun23:35Finsbury Park parkrun # 3051.015.419 Dec 15
parkrun17:12Hackney Marshes parkrun # 1482.00.818 May 13
HM71:16Cardiff Half Marathon (Inc Welsh Champs)0.3-0.414 Oct 12
5K16:25Chingford League - Hog Hill 5K2.1-1.06 Nov 12
parkrun16:07Swindon parkrun # 1271.5-1.16 Oct 12
10K33:10Pride Run 10K0.80.115 Sep 12
HM76:02Milton Keynes Half Marathon1.60.78 Jul 12
parkrun16:36Finsbury parkrun # 1471.00.520 Oct 12
5K16:08Assembly League0.9-0.52 Aug 12
parkrun17:05Finsbury parkrun # 1531.01.61 Dec 12
5.994K19:26Southern Men's 6-Stage Road Relays 0.223 Sep 12
HM71:23Bath Half Marathon0.4-1.311 Mar 12
parkrun16:54Highbury Fields parkrun # 401.50.611 Aug 12
parkrun16:38Finsbury parkrun # 1291.50.016 Jun 12
parkrun17:07Finsbury parkrun # 1381.01.618 Aug 12
4.8545M25:08Chingford League 50.0-0.618 Feb 12
10K36:11Hamstreet Romney Marsh 10K1.52.610 Jun 12
10K33:13Brooks Serpentine New Years Day 10K0.8-1.01 Jan 12
HM74:16Cardiff Half Marathon0.6-0.316 Oct 11
parkrun17:06Hackney Marshes parkrun # 901.01.63 Mar 12
parkrun16:24Hackney Marshes parkrun # 731.0-0.25 Nov 11
10K33:35Pride Run 10K0.4-0.220 Aug 11
HM77:38Bristol Half Marathon1.10.811 Sep 11
parkrun24:13Finsbury parkrun # 2172.015.38 Feb 14
parkrun24:12Finsbury Park parkrun # 2211.016.38 Mar 14
5M28:20Tottenham Marshes 52.00.43 Jul 11
HM74:21Sussex Beacon Half Marathon1.1-0.821 Feb 10
Mar2:49:01Virgin London Marathon1.11.725 Apr 10
2.9M15:08Assembly League 2.9M1.4-0.16 May 10
10K34:20Larkfield AC 10K0.80.216 May 10
10K33:39Bupa London 10,000 (10K)0.9-0.631 May 10
3.5M18:24Assembly League 3.50.4-0.13 Jun 10
5K16:48Assembly League 5K1.60.11 Jul 10
3.5M18:19Assembly League0.00.212 Aug 10
10K33:25Pride Run 10K0.0-0.314 Aug 10
parkrun26:42Highbury Fields parkrun # 431.020.31 Sep 12
parkrun26:15Finsbury parkrun # 1731.519.113 Apr 13
parkrun26:39Highbury Fields parkrun # 791.020.327 Apr 13
parkrun24:18Hackney Marshes parkrun # 1501.016.51 Jun 13

Order By:

EventTimeRaceDate
XC27:12Chingford League26 Nov 11
XC29:12London City Runner Metropolitan League17 Dec 11
XC41:46Middlesex County Championships7 Jan 12
XC27:22Chingford League21 Jan 12
XC55:11Southern Championships28 Jan 12
XC41:03English National Championships25 Feb 12
XC27:47ATW Metropolitan League10 Nov 12
XC36:31London Championships17 Nov 12
XC30:31ATW Metropolitan League15 Dec 12
XC46:04Middlesex County Championships5 Jan 13
XC56:55Southern Championships16 Feb 13
XC25:17Chingford League12 Oct 13
XC27:25ATW Metropolitan League9 Nov 13
XC44:03Middlesex County Championships4 Jan 14
XC30:14Chingford League18 Jan 14
XC26:07ATW Metropolitan League11 Oct 14
XC27:16ATW Metropolitan League8 Nov 14
XC27:49North London Championships22 Nov 14
XC29:23ATW Metropolitan League20 Dec 14
XC41:53Middlesex County Championships3 Jan 15
XC33:49ATW Metropolitan League10 Jan 15
XC29:28Chingford League17 Jan 15
XC26:16ATW Metropolitan League7 Feb 15
XC33:18London Championships19 Nov 16
XC27:11Ware Cup17 Dec 16